Ngaba wakha waziva uluvo olungaqhelekanga entanyeni yakho, okanye intlungu okanye ukurhawuzelelwa okuhla engalweni yakho? Mhlawumbi isandla sakho siziva sibuthathaka kancinci, okanye ufumana kunzima ukubamba ipeni. Emva kwezi zinto, kusenokuba kukho isizathu esingaziwayo nangubani na kuthi, kodwa kufanelekile ukwazi. Yiloo nto siza kuthetha ngayo namhlanje.
Yintoni ubambo lomlomo wesibeleko? Ngamafutshane...
Enyanisweni, le `(Imbambo yoMqala)` lithambo elongezelelweyo kwindawo yentamo yakho esingenalo ngokuqhelekileyo, oko kukuthi, iqhekeza lethambo . Le yinto esizalwa nayo. Kodwa oku akufani neembambo esifubeni sethu. Iimbambo esifubeni zithe tye, kodwa le `(Imbambo yoMqala)` ngamanye amaxesha inokuba ngokuthe nkqo, okanye ithambeke. Eli thambo elongezelelweyo liqala kwi-vertebra entanyeni yethu, oko kukuthi, ithambo lokugqibela entanyeni yomqolo, kwaye linokufikelela kwimbambo yokuqala phezulu esifubeni sethu.
Cinga ngayo, eli thambo lingaphezulu alenzi nto ikhethekileyo . Liyinto eyongezelelweyo nje.
Eyona nto ilungileyo kukuba, uninzi lwabantu abane-`(Cervical Rib)` efana nale abayibangeli ngxaki okanye iintlungu . Nangona kunjalo, kwabanye abantu, inokubangela iintlungu zentamo, iintlungu zengalo, okanye ubuthathaka esandleni okwenza kube nzima ukubamba into efana nepeni.
Ngaba kukho iintlobo ezahlukeneyo zale skeleton eyongezelelweyo?
Ewe, oogqirha bachonge iintlobo ezine eziphambili ze-`(i-Cervical Rib)`. Masibone ukuba zeziphi:
- Uhlobo 1: Oku kufana nombambo opheleleyo. Oko kukuthi, uqala entanyeni uze udlulele kwimbambo yokuqala esifubeni sethu.
- Uhlobo 2: Olu luthambo olungapheliyo. Oko kukuthi, elinye icala likhululekile, alinamatheli nanto.
- Uhlobo 3: Nalo aluphelelanga, kodwa isiphelo salo esikhululekileyo sinamathele kwibhande le-fibrous.
- Uhlobo lwesi-4: Olu luphawu oluncinci kakhulu lwamathambo. Lubonakala ngathi yi-bone spur encinci ephuma kancinci kwi-vertebra ephantsi entanyeni.
Nangona le nkcazo isenokuvakala ngathi yeyonyango, olu hlobo lolwahlulo lubalulekile ukuba ugqirha wakho aluqonde.
Ixhaphake kangakanani imeko ebizwa ngokuba yi-cervical rib?
Esi sisifo esingaqhelekanga ngokwenene. Ngaphantsi kwe-1% yabantu bazalwa benomphetho omnye (ngamanye amaxesha ezimbini) wesibeleko. Ngaphezu koko, esi sifo sixhaphake kancinci kwabasetyhini kunakwamadoda .
Enye into ebalulekileyo kukuba malunga nama-30% abantu abanesifo esibizwa ngokuba yi-`(Thoracic Outlet Syndrome)` bafunyenwe benale `(Cervical Rib)`. Siza kuthetha ngaloo `(Thoracic Outlet Syndrome)` kamva.
Zeziphi iimpawu esinokuzilindela kule meko?
Njengoko benditshilo ngaphambili,Uninzi lwabantu alunazo iimpawu . Nangona kunjalo, ukuba iimpawu ziyabonakala, zingabandakanya:
- Intlungu entanyeni okanye engalweni: Olu luphawu oluphambili. Kusenokubakho intlungu ephuma egxalabeni iye ezantsi engalweni.
- Ukuva ngathi liqhuma entanyeni: Xa ulichukumisa ngesandla sakho, lisenokuvakala ngathi liqhuma elincinci entanyeni.
- Ukuba ndindisholo okanye ukuphelelwa luvakalelo esandleni okanye kwiminwe: Kuvakala ngathi isandla "silele".
- Ubuthathaka kwimisipha yesandla nengalo: Kuba nzima ukuphakamisa izinto ezinzima okanye ukubamba into ngokuqinileyo.
- Ukuzibamba ngeenzipho: Iminwe, ngaphandle kobhontsi nomnwe wokukhomba, isenokugoba kancinci ngaphakathi, nto leyo ebonakala ngathi ineenzipho.
Into ebalulekileyo kukuba, ukuba unale mpawu, akufuneki ukuba ibe yi-`(Imbambo yomlomo wesibeleko)`. Yiyo loo nto kubaluleke kakhulu ukufuna ingcebiso kagqirha.
Kwanakwabo badla ngokungabonisi zimpawu, iimpawu zinokwenzeka ngakumbi ukuba baneemo ezingalunganga (umzekelo, ukuhlala phambi kwekhompyutha ixesha elide, okanye umntu osebenza kumatshini wokuthunga egoba intamo yakhe rhoqo) okanye ukuba bafumene ingozi okanye isibetho esinzima emzimbeni ongaphezulu .
Kutheni kuvela ithambo elongezelelweyo entanyeni yethu ngolu hlobo?
Abaphandi basazama ukufumanisa ukuba yintoni kanye kanye ebangela oku. Nangona kunjalo, okwangoku kukholelwa ukuba kungenxa yotshintsho kwi-gene ebizwa ngokuba yi-HOX genes, enoxanduva lokukhula kwamathambo ethu. Ngamafutshane, xa umntwana ongekazalwa ekhula esibelekweni, ezinye iiseli zikhula zibe ngamathambo kwindawo engafanelekanga, nto leyo ebangela ukwakheka kolu rhabaxa lomlomo wesibeleko.
Ziziphi iingxaki ezinokwenzeka ngenxa yembambo yomlomo wesibeleko?
Eli thambo lingaphezulu ngamanye amaxesha linokucindezela umthambo wegazi okufutshane okanye umthambo wegazi (ingakumbi umthambo omkhulu obizwa ngokuba yi-subclavian artery) . Olu xinzelelo lubangela uninzi lweengxaki.
Eyona ngxaki inzima yimeko ebizwa ngokuba yi-"Thoracic Outlet Syndrome." Oku kuxa imithambo-luvo kunye nemithambo yegazi ehamba phakathi kwentamo kunye negxalaba (indawo yokuphuma kwesifuba) icinezelwa. Oku kunokuba yingozi ukuba akuphathwanga ngokufanelekileyo.
Oogqirha bayixilonga njani le nto?
Ukuba uneempawu, into yokuqala ugqirha aza kuyenza kukuxilonga ngononophelo. Oku kungabandakanya iimvavanyo ezikhethekileyo ezifana novavanyo lwe-"Adson." Kuvavanyo lwe-"Adson," ingalo yakho yoluliwe kwaye intloko yakho ijikwe kwicala elinye, kwaye ugqirha ujonga utshintsho kwi-pulse engalweni yakho. Ukuba "umthambo we-subclavian" ucinezelwe, i-pulse inokuba buthathaka.
Kodwa uninzi lwexesha, olu `(Umbambo womlomo wesibeleko)` lufunyanwa ngengozi ngexesha lovavanyo olwenziwe ngesinye isizathu . Umzekelo, lunokubonwa xa kuthathwa `(i-X-ray)` yesifuba okanye `(i-X-ray)` yentamo.
Ukuze baqiniseke ngakumbi, oogqirha basebenzisa iimvavanyo ezifana nezi:
- Uvavanyo lwe-MRI (Magnetic Resonance Imaging): Oku kunokuvelisa imifanekiso ecacileyo yezicubu ezithambileyo ezifana namathambo, izihlunu kunye nemithambo-luvo.
- Iskeni ye-CT (Computed Tomography): Oku kukuvumela ukuba uthathe imifanekiso yomzimba enqamlezileyo kwaye ubone ulwakhiwo lwethambo ngcono.
- Izifundo zokuqhuba imithambo-luvo: Oku kuvavanya indlela esebenza kakuhle ngayo imithambo-luvo yakho kunye nendlela iintshukumo zemithambo-luvo ezihamba ngokukhawuleza ngayo.
- I-Electromyography (EMG): Oku kuvavanya indlela ezisebenza kakuhle ngayo izihlunu zakho kunye nemithambo-luvo ezilawulayo.
- Uvavanyo olunokwenzeka oluvuselelweyo: Olu vavanyo luvavanya indlela imiqondiso yemithambo-luvo edluliselwa ngayo engqondweni.
Akuyena wonke umntu oya kufuneka enze zonke ezi vavanyo. Ugqirha wakho uya kugqiba ukuba zeziphi iimvavanyo ezifanelekileyo ngokusekelwe kwiimpawu zakho kunye nemeko yakho.
Zithini iindlela zonyango zoku? Makhe sibone...
Okokuqala, ukuba awunazo iimpawu, akukho nyango lufunekayo . Ukuba nethambo elongezelelweyo akuyongxaki.
Nangona kunjalo, ukuba uneempawu, nazi ezinye iindlela zonyango:
- Unyango lomzimba: Olu lonyango olubaluleke kakhulu. Ingcali yonyango lomzimba iya kukufundisa imithambo yokuqinisa izihlunu entanyeni nasemagxeni akho, ukulungisa ukuma kwakho, kunye nokunciphisa uxinzelelo lwemithambo-luvo. Xa zenziwe ngokuchanekileyo, ezi zinto zinokunciphisa kakhulu iintlungu kunye nokungaziva.
- Amayeza: Ugqirha wakho angakunika iziphumzi zemisipha okanye izithomalalisi zentlungu ukuze anciphise ukungonwabi okwethutyana.
- Utyando Lokususa Iimbambo Zesibeleko: Ukuba unesifo esibizwa ngokuba yiThoracic Outlet Syndrome, apho imithambo-luvo okanye imithambo yegazi icinezelwa khona, kwaye ezinye iindlela zonyango azincedanga, ugqirha wakho unokugqiba ekubeni asuse eli thambo lingaphezulu ngotyando. Ngamanye amaxesha, imbambo yokuqala inokususwa ngaxeshanye nembambo yesisu ukuze kuthintelwe ukuba iimpawu zingaphindi zivele.
Njengakwezinye iintlobo zotyando, kukho iingozi ezithile, ezinje ngokopha kunye nosulelo. Ngokuqhelekileyo kuthatha malunga neeveki ezisithoba ukuba umntu aphile ngokupheleleyo emva kotyando.
Kuza kwenzeka ntoni kum ukuba ndinomphetho wesibeleko?
Ukuba uneempawu, zinokuba mandundu ukuba azinyangwa . Kukwakho nomngcipheko wokuba igazi liqhekeke kwimithambo ye-subclavian, enokuhamba iye engqondweni. Ngoko ke musa ukuzityeshela iimpawu.
Nangona kunjalo, abo basuswe olu `(Umbambo womlomo wesibeleko)` ngotyando bafumana iziphumo ezilungileyo kakhulu . Ukusebenza kwesandla sabo kubuyela esiqhelweni, kwaye iimpawu azifane zibuye.
Ngaba singayithintela le meko ukuba ingenzeki?
Ngelishwa, oku akunakuthintelwa kuba yinto eyenzekayo esibelekweni, ngaphambi kokuba sizalwe.
Ngoko ke ndingazinyamekela njani?
Eyona nto ibalulekileyo kukulandela imiyalelo kagqirha wakho ngokuchanekileyo . Ukuba unyango olungelulo utyando olufana nonyango lomzimba kunye namayeza aluncedi, thetha nogqirha wakho malunga nokuba utyando lukulungele na. Ungoyiki, ugqirha wakho uza kukuxelela ukuba yintoni ekulungeleyo imeko yakho.
Ndifanele ndimbone nini ugqirha?
Ukuba uqala ukuba neempawu ocinga ukuba zibangelwa yi-`(i-Cervical Rib)`, qiniseka ukuba ubonana nogqirha .
Kwakhona, ukuba ukhe watyandwa, qiniseka ukuba uya kugqirha wakho. Baza kujonga ukuba umzimba wakho uphila njani kwaye ukuba kukho ezinye iingxaki. Kusenokufuneka wenze unyango lomzimba iiveki ezimbalwa emva kotyando.
Yeyiphi imibuzo endifanele ndiyibuze ugqirha okanye umongikazi wam?
Xa usiya kugqirha, bhala phantsi imibuzo onayo. Nazi ezinye zemizekelo:
- "Luhlobo luni lwe-`(Imbambo yomlomo wesibeleko)` endinalo?"
- "Ngaba ndifuna unyango?"
- "Loluphi unyango olungcono kum?"
- "Ingaba oku kungenzeka kubantwana bam bexesha elizayo?"
Ukuba kukho into ongayiqondiyo, ungoyiki ukubuza. Okukhona unolwazi oluthe kratya ngemeko yakho, kokukhona kuya kuba lula kuwe ukujongana nayo.
Izinto ezibalulekileyo ekufuneka sizikhumbule kwizinto esithethe ngazo namhlanje (Umyalezo Wokubuyela Ekhaya)
Khawucinge nje, ubungazi ukuba unethambo elongezelelweyo entanyeni yakho kude kube ngoku. Kodwa ngoku uziva iintlungu kunye nokungaziva kakuhle engalweni yakho. Le ntlungu ayiqhelekanga, kwaye akufuneki ukhathazeke ngayo.
Kalula nje:
- I-`(Imbambo yoMqala)` lithambo elingaphezulu, elingasebenziyo entanyeni.
- Uninzi lwabantu alunazo iimpawu, kodwa abanye basenokuba neentlungu, ukungaziva mnandi, kunye nobuthathaka.
- Ukuba ubona iimpawu, musa ukuzityeshela. Funa ingcebiso kagqirha ngoko nangoko.
- Inganyangwa ngonyango lomzimba, amayeza, kwaye, ukuba kuyimfuneko, utyando.
- Thetha ngokukhululekileyo nogqirha wakho malunga nemeko yakho kunye nonyango lwakho, uze ubuze imibuzo.
Awuwedwa, kukho oogqirha abanokunceda abo bajongene nezi meko. Ngoko ke musani ukoyika, fumana ulwazi olufanelekileyo kunye nonyango.
Ubambo Lomlomo Wesibeleko, Ubambo Lomlomo Wesibeleko, Ithambo Elingaphezulu Entanyeni, Intlungu Yentamo, Intlungu Yengalo, Ukungaziva Kakuhle Kwengalo, Isifo Sokuphuma Kwesifuba











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