Ngaba wakha wasebenzisa i- moisturizer umhlobo wakho awathi "ilungile" kwaye ubuso bakho baqala ukuba bomvu kwaye buqhekeke? Ngaba ukhe waqala ukurhawuzelela nokutsha izandla zakho ngenxa yesicoci oye wasisebenzisa ukwenza igumbi lakho lokuhlambela likhazimle kangangeminyaka? Abantu abaninzi baye baba namava afanayo. Ngamanye amaxesha, ezi zinto sizisebenzisa yonke imihla zinokuba yingozi kulusu lwethu. Ngoko ke, namhlanje siza kuthetha ngezi allergies zamakhemikhali.
Kutheni oku kusenzeka? Zithini izizathu?
Oogqirha babiza olu hlobo lwe-allergy yesikhumba ngokuthi 'yi-Allergy Contact Dermatitis' . Ngamafutshane, kuxa inkqubo yethu yomzimba isabela ngokugqithisileyo kwikhemikhali engeyongozi. Ezi khemikhali zinokufumaneka kwizinto esizisebenzisa rhoqo, ezifana nezicoci, ii-colognes, iidayi zeenwele, kunye nezinto ezahlukeneyo zokuthambisa.
Into ebalulekileyo kukuba nokuba ukhe wayisebenzisa imveliso ngaphandle kweengxaki ngaphambili, ngequbuliso unokufumana i-allergy kuyo .
Iimveliso zokuthambisa kunye nezokhathalelo lomntu ngokukodwa zinokuba nezinto ezininzi ezibangela i-allergens . Makhe sijonge ukuba zeziphi.
| I-Allergen | Iimveliso ezinokuba nazo rhoqo |
|---|---|
| Iziqholo | Isepha, i-cologne, i-deodorant, i-body cream, izinto zokuthambisa, isepha, izicubu |
| Izithinteli kunye nee-antibacterial | Izinto ezisetyenziselwa ukuthintela ukonakala kweemveliso ezingamanzi |
| Iimibala kunye nezinto zokutyebisa | Iintlobo ngeentlobo zezithambiso kunye neeloshini |
| Iikhemikhali kwidayi yeenwele | Iimveliso zokudaya iinwele ezisisigxina |
| I-resin ye-formaldehyde | Iimveliso zokunyamekela iinzipho kunye nepeyinti yeenzipho |
| Izikhuseli zelanga | I-moisturizer, i-lip balm, i-foundation cream |
Zithini iimpawu zale aleji?
Ulusu lwethu luqala ukubonisa iimpawu zokunganyamezelani komzimba ngolu hlobo. Iimpawu zihlala zibonakala kwiiyure ezingama-24 ukuya kwezingama-48 emva kokuba sele zichaphazelekile yile khemikhali. Nangona kunjalo, ngamanye amaxesha iimpawu ziqala emva kweveki.
Asinguye wonke umntu oza kuba neempawu ezifanayo, kodwa kukho ezinye iimpawu eziqhelekileyo.
| Uphawu | Inkcazo |
|---|---|
| Ubomvu bolusu | Ububomvu kwindawo apho kukho i-allergy khona. |
| Ukuxobula njengexolo | Ulusu lomile kwaye luqhekekile. |
| Amadyungudyungu olwelo | Amadyungudyungu azele lulwelo eluswini aqhumayo. |
| Ukudumba okanye ukurhawuzelela | Kudla ngokubakho ukurhawuzelelwa okanye ukutsha okuqatha okunzima ukukunyamezela. |
| Ukudumba | Ukudumba kwamehlo, ubuso, kunye neendawo zangasese. |
| IiHives | Amabala eluswini. |
| Uvelwano elangeni | Ukuvuvukala okwandayo xa ulusu olune-aleji luchatshazelwa lilanga. |
| Ukuqina nokuqhekeka kolusu | Ulusu luba mnyama, lube lukhuni njengeqhekeza lesikhumba, luze luqhekeke. |
Ezi mpawu zihlala zinzima kakhulu kwiindawo apho i-allergen idibene khona nolusu. Umzekelo, ukuba une-allergen esandleni sakho uze uchukumise intamo okanye ubuso bakho ngesandla esinye, unokufumana i-allergy kwezo ndawo.
Ekubeni ezi mpawu zinokubangelwa zezinye iimeko zonyango, kubalulekile ukubona ugqirha wakho ukuze ufumane ukuba yintoni kanye kanye ingxaki.
Isifo sichongwa kwaye sinyangwa njani?
Uxilongo
Kwiimeko ezininzi, ugqirha wakho unokukuhlola, akubuze ngeempawu zakho, aze akuxelele ukuba oku kungenxa yokunganyamezelani komzimba.
Ngamanye amaxesha, ugqirha wakho unokukuthumela kugqirha wesikhumba, onokwenza uvavanyo lolusu olubizwa ngokuba yi-patch test . Oku kuquka ukufaka iikhemikhali ezahlukeneyo eluswini lwakho, uzishiye zivuliwe malunga neeyure ezingama-48, uze ujonge ukuba ngaba unayo na impendulo, efana nokurhawuzelela.
Ukugcina ingxelo yeempawu zakho kunokunceda ugqirha wakho ukuba afumanise ukuba unesifo. Gcina ezi zinto engqondweni:
- Ubusenza ntoni kwiiyure ezingama-24-48 ngaphambi kokuba iimpawu ziqale?
- Zeziphi iimveliso ezazisetyenziswa ngelo xesha?
- Zingakanani ezo mveliso ezisetyenzisiweyo kwaye zisetyenziswe ixesha elingakanani?
- Baluchukumise phi ulusu (nakwiindawo apho kungekho zimpawu )?
- Ziziphi iimpawu onazo ngoku okanye owakha waba nazo ngaphambili?
- Ngaba wakha waba neengxaki zolusu ezinje ngaphambili?
Unyango
Into yokuqala neyona ibalulekileyo kukuchonga ikhemikhali ebangela i-allergy kwaye ungayisebenzisi .
Ukuba ngempazamo ufumene le nto eluswini lwakho, hlamba loo ndawo kakuhle ngesepha namanzi ngokukhawuleza. Ukuba izandla zakho zifumene le nto, qiniseka ukuba awuchukumisi ezinye iindawo zomzimba wakho ude uhlambe izandla zakho. Kwakhona, ukuba unempahla okanye ubucwebe obungcolisiweyo, kungcono ukuba uzisuse uze uzihlambe.
Ukuba usebenzisa into efana ne-nail polish, lumka ungayifaki eluswini lwakho ide yome ngokupheleleyo.
Kwi-allergies ezincinci, iimpawu ngamanye amaxesha zinokulawulwa ngezinto ezifana ne-Calamine lotion, iipilisi ze-antihistamine, okanye iikrimu ze-cortisone. Nangona kunjalo, kungcono kwaye kungcono ukubuza ugqirha wakho ngaphambi kokusebenzisa naliphi na iyeza.
Ukuba une-allergies rhoqo okanye enzima, ngokuqinisekileyo kuya kufuneka ubone ugqirha. Nguye onokufumanisa unobangela ochanekileyo aze akunike amayeza ukuba kuyimfuneko.
Umyalezo Wokuya Ekhaya
- Iikhemikhali ezifumaneka kwimveliso zemihla ngemihla ezifana neeshampu, iisepha, izinto zokuthambisa, kunye nezinto zokucoca zinokubangela ukuba umntu angabi namdla kulusu.
- Iimpawu (ukurhawuzelela, ukuba bomvu, amadyungudyungu) zinokuvela emva kweeyure okanye iintsuku emva kokusebenzisa imveliso.
- Unyango olungcono kukuchonga nokuphepha i-allergen.
- Xa unengxaki yolusu, musa ukuqikelela nje uze uye kufuna amayeza. Ngokuqinisekileyo bonana nogqirha ukuze ufumane uxilongo oluchanekileyo.
- Ukugcina ingxelo yeempawu zakho kunye neemveliso ozisebenzisayo kuya kuba luncedo olukhulu kugqirha wakho ekuxilongeni imeko.
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