Amandongomane athandwa kakhulu kuninzi lwethu. Abilisiwe kwaye afakwe ityuwa , aqhotsiweyo, ongezwe ekutyeni… amnandi nangayiphi na indlela. Kodwa kwabanye, ingakumbi abantwana abancinci, la mandongomane anokuba yingozi ebomini. Usenokuba uqaphele ukuba amatheko amaninzi okuzalwa kunye nezikolo ngoku azikho ukutya okuthile. Isizathu soku kukukhusela abantwana abane- allergies yamandongomane . Kuyoyikisa ukucinga ngendlela ukutya okuncinci kangaka okunokubangela ngayo ingozi enkulu. Kodwa musani ukoyika. Ukuba siyazi kakuhle oku, siqaphele iimpawu, kwaye sifunde indlela yokuphepha amandongomane, sinokunciphisa kakhulu umngcipheko wempendulo enzima.
Ngubani osengozini enkulu? Sithini isizathu?
Ngokubanzi, abantwana abancinci, ingakumbi abantwana abancinci kunye neentsana, banamathuba amaninzi okuba ne -allergies yokutya kunabantu abadala.
Ukuba wena okanye umntu osapho lwakho unenye uhlobo lwe-allergy (umzekelo, i-asthma, i- allergy kuthuli), usemngciphekweni omkhulu wokuba ne-allergy yamandongomane. Kwakhona, ukuba unesifo sesikhumba esifana ne -eczema , oko kungaba yimbangela.
Kodwa nantsi into ebangela abantu abaninzi badideke ngayo. Iipeanut azilohlobo lwe-nut olukhula phantsi komhlaba, kodwa zi-legume. Ngoko ke ukuba ne-allergy kwiipeanut akuthethi ukuba une-allergy kwiipeanut zemithi ezifana ne-cashews, ii-almonds, kunye nee-walnuts. Nangona kunjalo, uphando lwakutshanje lufumanise ukuba phakathi kwama-25% nama-40% abantu abane-allergy kwiipeanut banokuba ne-allergy kwezinye iipeanut. Ngoko ke kungcono ukuthetha nogqirha wakho ukuze uqiniseke.
Ziziphi iindlela amandongomane anokungena ngazo emzimbeni?
Uninzi lwee-allergies lubangelwa kukutya amandongomane ngqo. Mhlawumbi ngokungazi zifumaneka kwisaladi, itshokolethi, ibhisikithi, okanye isosi.
Kodwa ubusazi na ukuba ukuba ubuthathaka kakhulu, nokuba ingangena emzimbeni wakho ngokungathanga ngqo, isenokubangela impendulo enzima?
Cinga nje ngale ndlela. Uthenga ukutya evenkileni. Akukho mandongomane kuloo sidlo. Kodwa kwenzeka ntoni ukuba umpheki owenze eso sidlo wenze into efana ne-peanut sambol ngaphambi koko, aze asebenzise imela efanayo kunye nebhodi yokusika ukulungiselela isidlo sakho ngaphandle kokusihlamba kakuhle? Iziqwenga ezincinci zaloo mandongomane zinokuphelela ekutyeni kwakho. Oku sikubiza ngokuba yi-cross -contact . Ngamanye amaxesha, nokuphefumla umgubo wamandongomane emoyeni kunokubangela impendulo.
Ngoko ke ukuba uyatya ngaphandle, okanye uya endlwini yomntu ukuyokutya, qiniseka ukuba uyamxelela nge-allergy yakho kwaye umcele ngobubele ukuba aphephe ukudibana nabantu abahlukeneyo.
Zithini iimpawu zokunganyamezelani neenkozo zepinati?
Iimpawu ziqala ukubonakala kwimizuzu embalwa emva kokuba ipeanut ityiwe. Ezi zezona mpawu zixhaphakileyo.
| Ilungu lomzimba | Uphawu olubonisa |
|---|---|
| Ulusu | Urhawuzelelo, ukuba bomvu, ukurhawuzelela (ubomvu, amabala afana ne-eczema eluswini) |
| Umlomo nomqala | Ukurhawuzelela, ukurhawuzelela, okanye ukuziva uxinene emqaleni, emilebeni, elulwimini, okanye emlonyeni |
| Inkqubo yokugaya ukutya | Intlungu yesisu, isicaphucaphu, ukuhlanza, urhudo (urhudo) |
| Inkqubo yokuphefumla | Ubunzima bokuphefumla, ukuphefumla okuncinci, impumlo egobhozayo |
Impendulo eyingozi kakhulu: i-Anaphylaxis
Le yeyona ndlela inzima neyingozi kakhulu yokunganyamezelani neenkozo zepinati. Yimeko engxamisekileyo yezonyango . Kule meko, ebizwa ngokuba yi -anaphylaxis , iinkqubo ezininzi zomzimba zinokuchaphazeleka ngaxeshanye.
Ukuba unesifo esifana ne-asthma, ukuba umntu kusapho lwakho unembali ye-allergies enzima efana nale, okanye ukuba ukhe waba nale meko ngaphambili, usemngciphekweni omkhulu.
Kwabanye abantu abane-allergies enzima yeepinati, ugqirha wabo unokuyalela inaliti ekhethekileyo. Le yi- epinephrine (adrenaline) auto-injector . Ezi zifumaneka phantsi kwamagama anje nge- 'EpiPen' kunye ne-'Auvi-Q'. Kubalulekile ukuyigcina kuwe ngamaxesha onke. Le naliti kufuneka isetyenziswe kwangoko xa iimpawu ezinzima ziqala.
Kubaluleke kakhulu: Nokuba uzive ungcono kancinci emva kokusebenzisa le injection, kufuneka uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko, kuba ngamanye amaxesha iimpawu zinokubuya zize zibe mandundu ngakumbi.
Nazi iimpawu ze-anaphylaxis:
| 🔴 | Ukudumba komqala kunye nokungakwazi ukuphefumla. |
| 🔴 | Ukudinwa , ukuquleka, ukulahlekelwa zingqondo. |
| 🔴 | Uxinzelelo lwegazi luhla kakhulu ngequbuliso. |
| 🔴 | Isantya sentliziyo sinyuka kakhulu. |
| 🔴 | Ukuvaleka kweendlela zomoya. |
Ungazi njani ngokuqinisekileyo ukuba une-allergy?
Ukuba ukrokrela ukuba une-allergy yamandongomane, eyona nto ilungileyo onokuyenza kukubona ingcali ye-allergy. Ngaphambi kokuba uye kugqirha, kunokuba luncedo ukugcina idayari yokutya malunga noko ukutyayo kunye nazo naziphi na iimpendulo onazo.
Ukuba awukaze ube ne-reaction eqatha, ugqirha wakho angakuxelela ukuba uye "kwi-detection diet," equka ukuphelisa ngokupheleleyo ukutya okukrokrelwayo (njengee-peanuts) kangangeveki okanye ezimbini. Emva koko, baya kuphinda bazise oko kutya nganye nganye ukuze babone ukuba zeziphi ezibangela i-reaction.
Ukongeza, ungenza uvavanyo lolusu . Oku kuquka ukubeka ulwelo oluncinci kakhulu olusekelwe kumandongomane eluswini lwakho uze uluhlabe ngenaliti encinci. Ukuba une-allergy, loo ndawo iya kuba bomvu, idumbe, kwaye ibonise impendulo efana nerhashalala kwimizuzu embalwa. Uvavanyo lwegazi lunokwenziwa ukuze kubonwe ukuba amasosha omzimba wakho ayasabela na kumandongomane.
Ungaziphepha njani iipeanuts?
Akukho nyango lwale aleji. Isisombululo kuphela kukuphepha ngokupheleleyo iipeanuts kunye nazo zonke iimveliso eziqulethe iipeanuts.
- Funda iilebheli: Soloko ufunda ilebheli yokutya konke okuthengayo evenkileni. Kuba ngamanye amaxesha izithako zemveliso zinokutshintsha. Usenokungacingi ngayo (iisosi, iikeyiki, iibhisikithi, ezinye iipaste zekhari) eziqulethe amandongomane.
- Xa ungaqinisekanga, buza: Ukuba ileyibhile ayicacanga, kungcono ubuze umenzi, okanye uphephe ukusebenzisa ukutya.
Nokuba ulumke kangakanani na, ngamanye amaxesha ungatya amandongomane ngempazamo. Ngoko ke, kubalulekile ukwazi ukuba wenze ntoni xa kukho imeko engxamisekileyo.
Uninzi lwabantu lune-allergy yamandongomane ubomi babo bonke. Nangona kunjalo, uphando oluthile lubonisa ukuba malunga nama-20% abantwana abanale allergy bayayishiya njengoko bekhula. Kodwa oko akukokwakho ukugqiba, kungokwakho ugqirha wakho.
Umyalezo Wokuya Ekhaya
- Ukunganyamezelani neenkozo zepinati akuyonto yokudlala, yimeko embi kakhulu enokuba yingozi nakubomi.
- Qaphela iimpawu, ingakumbi iimpawu eziqatha ze- anaphylaxis (ubunzima bokuphefumla, ukudumba komqala , ukuquleka).
- Ukuba une-allergy enkulu, soloko uphethe i- epinephrine auto-injector echazwe ngugqirha.
- Nokuba i-injector isetyenziswa xa kukho impendulo eqatha, kubalulekile ukuya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele ngoko nangoko.
- Funda ngononophelo ilebhile yokutya konke okuthengayo. Xa usitya kwindawo yokutyela, yazisa abasebenzi malunga ne-allergies yakho.
- Ungaze uzihlole ngokwakho. Ukuba unamathandabuzo, soloko ubona ugqirha wakho.
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