Ngamanye amaxesha, iintlungu esizivayo emizimbeni yethu kunye nokudumba kwamalungu ethu akunakunyamezeleka, akunjalo? Ngamaxesha anje, ugqirha unokukunika iyeza lokubulala iintlungu. Namhlanje, sithetha ngohlobo oluthile lwamayeza olunikwa iintlungu ezithambileyo ukuya kweziphakathi, ukudumba, kunye neemeko ezifana ne-arthritis. Cinga ngale nto njengengcebiso evela kumhlobo othembekileyo.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, eli liyeza elilawula iinkqubo zeekhemikhali emzimbeni wakho ezibangela iintlungu nokudumba. Ngokwezonyango, likwiqela lamayeza abizwa ngokuba yi-NSAIDs (Non-Steroidal Anti-Inflammatory Drugs). Oko kukuthi, amayeza anciphisa ukudumba angenazo ii-steroids. Eli yeza lisetyenziselwa ukunciphisa iintlungu, ukudumba, kwaye ngamanye amaxesha umkhuhlane.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza:
Kubaluleke kakhulu ukuba ugqirha wakho ayazi imbali yakho epheleleyo yezonyango ngaphambi kokuba akunike eli yeza. Eli yeza lisenokudibana neemeko ezithile zempilo. Ke ngoko, ukuba unezinye zezi meko zidweliswe ngezantsi, qiniseka ukuba uxelela ugqirha wakho ngalo.
| Imeko yakho | Kutheni oko kubalulekile? |
|---|---|
| Isifuba | Kwabanye abaguli be-asthma, olu hlobo lwamayeza lunokwenza iimpawu zibe zimbi ngakumbi. |
| Imbali yezilonda zesisu okanye ukopha | Eli yeza linyusa umngcipheko wezilonda zesisu okanye ukopha. |
| Isifo sezintso okanye sesibindi | Umlinganiselo ungadinga ukulungiswa kuba iyeza linokuchaphazela la malungu omzimba. |
| Isifo sentliziyo | Eli yeza lifanele linikwe ngononophelo kwabo banembali yesifo sentliziyo. |
| Ukusela iziselo ezinxilisayo ezingaphezu kwezintathu ngosuku | Ukudibanisa utywala kunye nale mithi kuyandisa kakhulu umngcipheko wokopha esiswini. |
| Ukukhulelwa okanye ukulindela umntwana | Eli yeza alikhuthazwa ngexesha lokukhulelwa, ingakumbi kwiinyanga ezintathu ezidlulileyo. |
| Ukuba ngumama oncancisayo | Kubalulekile ukwazisa ugqirha, njengoko iinxalenye zamayeza zinokudluliselwa kumntwana ngobisi lwebele. |
| Ukunganyamezelani kwamanye amayeza, ukutya okanye izinto | Ukuba une-allergy kwi-aspirin okanye ezinye izithomalalisi zentlungu, khankanya loo nto. |
Indlela echanekileyo yokusebenzisa iyeza
- Sela eli yeza neglasi yamanzi .
- Ukuba uziva ukhathazekile sisisu okanye isitshiso sentliziyo, thatha iyeza ngaphambi kokutya okanye emva kokutya .
- Sela amayeza akho ngexesha elimiselweyo nangexesha elimiselweyo. Musa ukuwasela nanini na xa ufuna.
- Ungaze uthathe ngaphezu komlinganiselo ochazwe ngugqirha wakho (i-overdose).
Imiyalelo ekhethekileyo kubantu abadala nabantwana: Abantu abangaphezu kweminyaka engama-65 ubudala banokuziva iziphumo zale yeza zinamandla ngakumbi. Ngenxa yoko, banokufuna idosi ephantsi. Kwakhona, ukuba le yeza linikwa abantwana, kufuneka lenziwe kuphela ngokwengcebiso kagqirha.
Yintoni omawuyenze ukuba uphoswa yidosi uze usele kakhulu?
Ukuba uphoswe yidosi: Thatha idosi oyiphosileyo ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngexesha elinye.
Ukugqithisa amayeza: Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele esikufutshane ngoko nangoko. Okanye kwiZiko loLwazi lwePoisons kwiSibhedlele sikaZwelonke saseColombo.Thetha ufumane ingcebiso. Musa ukuyithatha lula le nto.
Amanye amayeza anokusebenza kunye nale mayeza
Le yinxalenye ebaluleke kakhulu. Ngelixa usela eli yeza, ukuthatha amanye amayeza kunokubangela iziphumo ebezingalindelekanga ezibi kakhulu. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka iivithamini, amayeza emifuno).
| Uhlobo lweyeza | Umngcipheko |
|---|---|
| Ungaze uzithathe ezi zinto kunye. | |
| I-Ketorolac (enye iyeza elinamandla lokubulala iintlungu) | Umngcipheko wokopha esiswini uphezulu kakhulu. |
| Amayeza athintela ukujiya kwegazi (umz. iWarfarin) | Ukugqithisa kakhulu kwandisa umngcipheko wokopha. |
| I-Methotrexate, iProbenecid | Iimeko ezinobuthi zinokwenzeka emzimbeni. |
| Funa ingcebiso kagqirha kuba eli yeza linokubangela iingxaki. | |
| Ezinye ii-NSAID (umz. i-Ibuprofen, i-Naproxen, i-Diclofenac) | Iyandisa umngcipheko wokuphazamiseka kwesisu nokopha. |
| Utywala | Iyandisa umngcipheko wokopha esiswini. |
| Amayeza eswekile | Amanqanaba eswekile egazini angase ehle ngequbuliso. |
| Iipilisi ze-steroid (umz. i-Prednisone) | Yandisa umngcipheko wezilonda zesisu. |
Ezinye izinto ekufuneka uzikhumbule xa usebenzisa amayeza
- Umngcipheko wokopha esiswini: Le yeyona nto ibalulekileyo. Eli yeza linokubangela izilonda zesisu nokopha nangaliphi na ixesha ngaphandle kwesilumkiso . Umngcipheko uphezulu kakhulu ukuba utshaya okanye usela utywala. Ke ngoko, bubulumko ukuyiphepha ngokupheleleyo le mikhwa ngelixa usebenzisa eli yeza.
- Ukozela kunye nesiyezi: Usenokuziva ulele kwaye unesiyezi. Ngoko ke, kuphephe ukuqhuba okanye ukusebenzisa oomatshini ude wazi ukuba eli yeza likuchaphazela njani.
- Musa ukuthatha ezinye iintlungu: Musa ukuthatha ezinye iintlungu onokuzithenga kwikhemesti, ezifana ne-Ibuprofen okanye i-Naproxen, ngaphandle kokubuza ugqirha wakho.
Masikwazi nangeziphumo ebezingalindelekanga.
Njengazo zonke amayeza, le inokuba nemiphumo emibi. Eminye iyingozi, eminye ixhaphakile. Eyona nto ibalulekileyo kukuthatha amanyathelo ngokukhawuleza ukuba ubona into engaqhelekanga.
| Ukuba ufumana ezi mpawu, bonana nogqirha ngokukhawuleza! | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi, ubunzima bokuphefumla. |
| Iimpawu zokopha | Indle emnyama ehlala ixesha elide, ukuhlanza okufana nekofu egayiweyo, umchamo obomvu/omdaka omnyama, kunye namabala amancinci abomvu/omfusa eluswini. |
| Iimpawu zomonakalo wezintso | Ukuncipha kokuphuma komchamo, ukudumba kwamaqatha, izandla, neenyawo. |
| Iimpawu zomonakalo wesibindi | Intlungu kwicala eliphezulu lasekunene lesisu, ukuphelelwa ngumdla wokutya, ukutyheli kwamehlo/ulusu, umchamo otyheli/omdaka omnyama. |
| Ukukhala ezindlebeni | Ukuba uhlala usiva isandi "esikhalayo" ezindlebeni zakho. |
| Akuqhelekanga ukuba yinto embi kangako, kodwa ukuba iyaqhubeka, xelela ugqirha wakho. | |
| Isitshiso sentliziyo | Ukugabha, isicaphucaphu, ukungonwabi esiswini. |
Umyalezo Wokuya Ekhaya
- Ngaphambi kokuba usebenzise eli yeza, xelela ugqirha wakho ngazo zonke ezinye izifo onazo kunye nazo zonke ezinye iziyobisi ozisebenzisayo.
- Sela amayeza kanye njengoko ugqirha ewayalele, ngomlinganiselo ofanelekileyo nangexesha elifanelekileyo.
- Kuphephe ukusela utywala nokutshaya ngelixa usebenzisa eli yeza, kuba liyandisa kakhulu umngcipheko wokopha esiswini.
- Kuphephe ukuthatha ezinye iintlungu ezifana ne-Ibuprofen kunye ne-Diclofenac ngaphandle kwengcebiso kagqirha.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga, ezinje ngesitulo esimnyama okanye ukuhlanza okufana nekofu, funa ingcebiso kagqirha ngokukhawuleza.
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