Inkqubo ethwala igazi emzimbeni wethu ifana neendlela ezisemaphandleni. Intliziyo yeyona ndawo iphambili. Imithambo yegazi yile ndlela. Ukuba le nkqubo isebenza kakuhle, lonke ilungu emzimbeni wethu lifumana ioksijini kunye nesondlo esifunekayo. Kodwa khawucinge nje, ukuba kukho umqobo okanye ukuvaleka kwenye indawo kule ndlela, zonke iimoto ezidlula kuloo ndawo ziya kuphazamiseka, akunjalo? Yiyo loo ndlela izifo zenkqubo yethu yokujikeleza kwegazi. Nokuba yingxaki encinci kwindawo enye inokuchaphazela umzimba wonke.
Zithini ezi zifo zenkqubo yokujikeleza kwegazi?
Ngamafutshane, nayiphi na imeko echaphazela intliziyo yakho okanye imithambo yegazi iwela kolu didi. Sikwabiza le nkqubo ngokuthi yinkqubo yentliziyo. Kufana nomdlalo weqela. Intliziyo kunye nemithambo yegazi zisebenza kunye. Ukuba ilungu elinye laleli qela linengxaki, lonke iqela liyayiva loo nto.
Ezi zifo zingabangela iingxaki ezahlukeneyo. Umzekelo:
- Ukuphazamiseka kwenkqubo yokumpompa igazi entliziyweni.
- Utshintsho kwisakhiwo (imilo) sentliziyo.
- Ukujikeleza kwegazi okungasebenzi kakuhle.
- Ukuvaleka okanye ukuncitshiswa kwemithambo yegazi.
- Ukubuthathaka kweendonga zemithambo yegazi.
Ezinye izifo zinokuvela ngequbuliso. Ezinye zinokukhula kancinci ngokuhamba kweminyaka. Kungoko ke, kubaluleke kakhulu ukuba nolwazi olusisiseko ngezi zifo. Emva koko singazinyamekela ngokukhawuleza xa sibona uphawu.
Ziziphi iintlobo eziphambili zezi zifo?
Izifo zenkqubo yokujikeleza kwegazi zingahlulwa zibe ziindidi ezimbini eziphambili:
1. Izifo zentliziyo: Ezi zichaphazela intliziyo kunye/okanye imithambo yegazi.
2. Izifo zemithambo yegazi: Ezi zichaphazela kuphela imithambo yegazi.
Zininzi izifo eziwela phantsi kwezi ndidi zimbini. Ngoku makhe sijonge ezinye zezona meko zixhaphakileyo kuluntu lwethu ezinokuba zichaphazele wena okanye umntu omthandayo.
Ii-Aneurysms
Oku kwenzeka xa indawo ebuthathaka eludongeni lomnye wemithambo yethu yegazi (imithambo yegazi) ivuthuluka njengebhaluni. Njengoko olu vuthu luqhubeka lukhula, umngcipheko wokuba luqhume (luqhekeke) okanye lwenze ihlwili legazi (ihlwili legazi) uyanda. Oku kunokwenzeka nakweyiphi na imithambo yegazi.
Ezona aneurysms zixhaphakileyo zezo zikwi-aorta, umthambo omkhulu emzimbeni wethu. Zibizwa ngokuba zii-aortic aneurysms. Ukongeza, zinokuvela kwiindawo ezifana nobuchopho (cerebral aneurysm), entanyeni (carotid aneurysm), nasemlenzeni (popliteal aneurysm).
Ukungahambi kakuhle kwentliziyo (iiArrhythmias)
Olu lukubetha kwentliziyo okungahambelaniyo. Ngamanye amaxesha intliziyo ibetha kancinci, ngamanye amaxesha ibetha ngokukhawuleza kakhulu. Oku kwenza kube nzima ukuba intliziyo ipompe igazi ngokufanelekileyo. I-Atrial fibrillation luhlobo oluqhelekileyo lwentliziyo engahambelaniyo. I-Ventricular fibrillation luhlobo lwentliziyo engahambelaniyo.Ingxakeko esongela ubomi enokukhokelela ekufeni ngequbuliso.
I-atherosclerosis
Abantu abaninzi baye beva ngale nto. Okwenzekayo kukuba i-cholesterol kunye nezinye iidiphozithi zamafutha (esizibiza ngokuba yi-'plaque') zakha kwiindonga zemithambo yegazi, zinciphisa ukuhamba kwegazi. Ekuhambeni kwexesha, ezi diphozithi zithintela ukuhamba kwegazi. Eyona nto iyingozi kukuba enye yezi diphozithi inokuqhuma ngequbuliso ize yenze ihlwili legazi, ivale ngokupheleleyo imithambo yegazi.
Le meko (i-atherosclerosis) yonyusa umngcipheko wezifo ezinzulu ezifana nokuhlaselwa yintliziyo kunye nestroke.
Iimeko zoxinzelelo lwegazi
Uxinzelelo lwegazi luxinzelelo olufakwa ligazi eludongeni lwemithambo yegazi njengoko ihamba phakathi kwayo. Oku kuyatshintsha imini yonke ngemisebenzi esiyenzayo. Nangona kunjalo, uxinzelelo lwegazi oluhlala luphezulu okanye luphantsi luyingozi.
- Uxinzelelo lwegazi oluphezulu (uxinzelelo lwegazi oluphezulu): Abantu abaninzi bayazi oku ngokuthi "uxinzelelo." Kubizwa ngokuba "ngumbulali ongathethiyo" kuba kudla ngokubangela umonakalo kwizitho zangaphakathi ngokuhamba kwexesha ngaphandle kokubonisa zimpawu zicacileyo.
- Uxinzelelo lwegazi oluphantsi kakhulu: Oku kwenzeka xa uxinzelelo lwegazi luphantsi kakhulu.
Izifo zemisipha yentliziyo (Cardiomyopathy)
Oku kwenzeka xa izihlunu zentliziyo ziba buthathaka, zijiyile, okanye zonakele ngandlela ithile, nto leyo enciphisa amandla entliziyo okupompa igazi.
Isifo sentliziyo esizalwa naso
Ezi ziimeko zentliziyo ezibakho xa umntwana ezalwa. Umzekelo, usenokuba ukhe weva "nge-atrial okanye i-ventricular septal defect." Kukho iintlobo ezininzi ezahlukeneyo zezi meko. Ezinye zazo zinokufunyanwa njengelifa.
Ukuhlaselwa yintliziyo
Le yinto sonke esiyoyikayo. Okwenzekayo koku kukuba omnye wemithambo yentliziyo ehambisa igazi entliziyweni uvaleka ngequbuliso. Oku kubangela ukuba izihlunu zentliziyo zingafumani ioksijini eyaneleyo zize ziqale ukufa. Le yimeko embi kakhulu efuna unyango olungxamisekileyo.
Ukumelwa yintliziyo
Oku akuthethi ukuba intliziyo iyayeka ukusebenza. Okwenzekayo kukuba intliziyo ayikwazi ukupompa igazi elifunekayo emzimbeni. Oku kuthetha ukuba ukusebenza kakuhle kwentliziyo kuyehla. Esi sisifo esikhula kancinci kancinci ngokuhamba kwexesha. Njengoko isifo siqhubeka, iindawo ezahlukeneyo zomzimba, ingakumbi imilenze, ziqala ukudumba ngamanzi (congestive heart failure).
Istroke
Istroke yimeko engxamisekileyo esongela ubomi efuna unyango olukhawulezileyo. Yenzeka xa ukuhanjiswa kwegazi engqondweni kuphazamiseka ngequbuliso. Oku kunokubangelwa kukuqhekeka kwegazi okuvalela umthambo wegazi engqondweni (ischemic stroke) okanye kukuqhekeka komthambo wegazi nokuphuma kwegazi engqondweni (hemorrhagic stroke). Ngamanye amaxesha ukuqhekeka kwegazi okuncinci kuthintela ukuhanjiswa kwegazi okwethutyana, okubangela ukuba iimpawu ziphume. Oku kubizwa ngokuba yi-transient ischemic attack (TIA) okanye "i-mini stroke."Oku kungaba luphawu lwestroke enkulu kwixesha elizayo.
Ziziphi iimpawu eziqhelekileyo zezi zifo?
Nangona iimpawu zahlukile ngokuxhomekeke kwisifo, uninzi lwezi meko zineempawu ezifanayo. Ukuba unayo nayiphi na kwezi mpawu, kubalulekile ukuthetha nogqirha wakho ngazo.
| Uphawu | Ingcaciso elula |
|---|---|
| I-Angina | Intlungu yesifuba okanye ukuxinana ngexesha lokuzilolonga okanye lokuzilolonga. |
| Isiyezi | Ndiziva ndinesizungu. |
| Ubunzima bokuphefumla (i-Dyspnea) | Ukuziva uphelelwa ngumphefumlo, udiniwe. |
| Ukudumba (Ukudumba) | Kudla ngokubakho ukudumba kwemilenze namaqatha. |
| Ukuquleka | Ukulahlekelwa yingqondo nokuwa. |
| Ukudinwa kakhulu (Ukudinwa) | Uziva udiniwe kangangokuba awukwazi ukwenza umsebenzi oqhelekileyo. |
| Ukubetha kwentliziyo | Uvakalelo olunamandla lokuba intliziyo ibetha ngokukhawuleza okanye ngokungangqalanga. |
| Iimpawu zengxamiseko - yiya kwi-ETU yesibhedlele (iYunithi yoNyango oluNgxamisekileyo) ngoko nangoko! | |
| Iimpawu zokuhlaselwa yintliziyo | Intlungu yesifuba eqinileyo (njengento ecinezelwayo embindini wesifuba), intlungu ephuma ingalo yasekhohlo, entanyeni, emhlathini, ukubila okugqithisileyo, ubunzima bokuphefumla. |
| Iimpawu zestroke | Ukudumba kwelinye icala lobuso, ukungaziva mnandi engalweni okanye emlenzeni, ubunzima bokuthetha, intetho engacacanga, intloko ebuhlungu ngequbuliso. |
Zithini iindlela zonyango?
Ngethamsanqa, ngoku kukho unyango olusebenzayo kakhulu kwezi zifo. Ugqirha wakho uya kukumisela unyango olufanelekileyo kuwe ngokusekelwe kwimeko yakho.
| Uhlobo lonyango | Imizekelo kunye neenkcazo |
|---|---|
| Amayeza |
|
| Iinkqubo kunye notyando |
|
Ungazikhusela njani kwezi zifo?
Eyona nto ibalulekileyo esinokuyenza ukuzikhusela kwezi zifo kukuphila ubomi obusempilweni. Kukwabaluleke kakhulu ukuchonga izinto ezinokubangela umngcipheko kwangethuba.
- Fumana uhlolo lwezonyango: Nokuba awunazo iimpawu, bonana nogqirha wakho ubuncinane kanye ngonyaka ukuze ujonge uxinzelelo lwakho lwegazi, amanqanaba e-cholesterol, kunye namanqanaba eswekile. Ngale ndlela, ukuba kukho ingxaki, inokubonwa kwasekuqaleni.
- Landela ukutya okunempilo kwentliziyo: Nciphisa ukutya okunamafutha amaninzi, ityuwa, kunye neswekile kangangoko unako. Yitya iziqhamo, imifuno, iinkozo ezipheleleyo, kunye nokutya okunefayibha eninzi.
- Ukuzilolonga: Zilolonge ubuncinane imizuzu engama-30 yonke imihla, njengokuhamba, ukubaleka, okanye ukukhwela ibhayisekile. Thetha nogqirha wakho ngaphambi kokuba uqalise naluphi na uhlobo lokuzilolonga.
- Kuphephe ukutshaya ngokupheleleyo: Ukutshaya yenye yezona ntshaba zinkulu zentliziyo nemithambo yegazi.
- Lawula uxinzelelo: Izinto ezifana neyoga kunye nokucamngca zinokunceda ukunciphisa uxinzelelo.
Ezi zifo zinokuba nefuthe elikhulu ebomini bethu. Kodwa ukuba siyaziqonda size sithathe amanyathelo afunekayo kwangethuba, singahlala sisempilweni. Nika ingqalelo emzimbeni wakho. Ungawutyesheli notshintsho oluncinci. Yakha ubudlelwane obuhle nogqirha wakho. Yabelana nabanye ngolu lwazi. Ngamanye amaxesha, izinto ezincinci ozithethayo zinokusindisa ubomi bomntu.
Umyalezo Wokuya Ekhaya
- Izifo ezichaphazela ukuhamba kwegazi zizifo ezichaphazela intliziyo nemithambo yegazi. Zixhaphake kakhulu.
- Uxinzelelo lwegazi oluphezulu, i-cholesterol ephezulu, kunye nesifo seswekile zezona zinto ziphambili ezibangela umngcipheko.
- Qaphela iimpawu ezifana neentlungu esifubeni, ubunzima bokuphefumla, kunye nokudumba kwemilenze. Ukuba ubona iimpawu zokuhlaselwa yintliziyo okanye isifo sohlangothi, yiya esibhedlele ngokukhawuleza.
- Uninzi lwezi zifo lunokuthintela ngokutya ukutya okunempilo, ukuzilolonga rhoqo, nokuphepha ukutshaya.
- Ukuba uneengxaki zempilo, thetha nogqirha wakho ngokukhululekileyo. Kubalulekile ukuba uhlolwe rhoqo.
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