Ingaba une-aleji kwiimpethu ekhayeni lakho? (I-Aleji yeempethu) Makhe sithethe ngale nto!

Umele ukuba ubukhe wayibona ngamanye amaxesha, kwaye xa ubona iphela libaleka endlwini, likwenza uthuthumele, akunjalo? Kwakhona, usenokungazi ukuba abanye abantu banokuba nee-allergies ezahlukeneyo ngenxa yala maphela. Ngoko ke namhlanje siza kuthetha nge-allergies yamaphela. Akukho nto yokoyika, wakuba ukwazi kakuhle oku, izinto ezininzi ziya kucaca.

Yintoni i-allergy ye-cockroach? Ngamafutshane...

Ukunganyamezelani kwamaqhude kuxa ujongene namaqhude, oko kukuthi, xa ukwindawo apho kukho amaqhude, umzimba wakho uba neempawu zokunganyamezelani. Ngoobani amaqhude? Ewe, ewe, sonke siyazazi ezo zinambuzane zithe tyaba, zibomvu-mdaka, zinamaphiko, zinemilenze emithandathu. Zithanda ukuhlala ezindlwini ezifudumeleyo, kwizakhiwo, nakwiindawo apho zinokufumana khona amanzi nokutya ngokulula. Zisebenza kakhulu ebusuku.

Ngoku khangela, ezinye zeeproteni (`(ii-Allergens)`) emzimbeni wala maphela zezona zibangela le allergy. Zifumaneka phi ezi?

• Ematheni abo
• Kwindle yabo (Indle)
• Ngamanye amaxesha nakwizitho zomzimba wabo

Ngokwesiqhelo, ezi proteni (`(Ii-Allergens)`) azisibeki bungozi. Nangona kunjalo, ukuba une-allergy ye-cockroach, inkqubo yomzimba wakho yokuzikhusela ijonga ezi proteni ngokungathi "ziyi-invader" eyingozi (njengeebhaktheriya okanye iintsholongwane). Ngoko ke, umzimba uqala ukulwa nezi "invader". Kulapho ke kuveliswa khona iikhemikhali ezifana ne -`(Histamine)` , ezibangela ukudumba nokudumba emzimbeni. Ngaba uyaqonda ukuba kwenzeka ntoni ngendlela elula?

Ingaba oku kuqhelekile ngokwenene? ​​Ngaba kuyenzeka kubantu abaninzi?

Ewe, ii-allergies ze-cockroach zixhaphake kakhulu . Zezona zixhaphakileyo kwi-allergies zangaphakathi kwihlabathi liphela. Njenge-allergies kwi-dust mites, i-allergies kwi-pet dander nazo zixhaphakile.

Ngokwezifundo ezifunyenweyo, phakathi kwe-17% kunye ne-41% yabemi kumazwe afana neMelika banale aleji yamaphela. Akuyomfihlo ukuba kwilizwe lethu, ingakumbi kwiindawo zasezidolophini, inani lamaphela liphezulu. Ngoko ke, le meko ixhaphakile nakwilizwe lethu. Khawuthelekelele, kwezinye izindlu, xa uvula isibane ekhitshini ebusuku, amaphela ayabaleka!

Ngubani onokuba nethuba elikhulu lokufumana le aleji?

Enyanisweni, nabani na unokuba nale aleji yamaphela, kodwa kuthiwa ichaphazela abantwana abancinci ngaphezu kwabantu abadala .

Kwakhona, ukuba unezi meko zilandelayo, usenokuba sengozini yokuba ne-allergies ye-cockroach:

• Isifo sombefu : Ukuba sele une-asthma, le allergy ingayenza ibe mandundu.
• I-Eczema : Abantu abanale meko yolusu nabo basengozini enkulu.
• I-Allergic Rhinitis (okanye iHay Fever): Imeko ebangela ukuthimla rhoqo kunye nempumlo egobhozayo, efana nomkhuhlane.
• Ukuba nembali yosapho ethi `(Atopy)` : `(Atopy)` ibhekisa kutyekelo lwemfuza (oko kukuthi, olufuzo) lokufumana ii-allergies. Ukuba umntu kusapho lwakho unezi ntlobo zee-allergies, nawe unokuba nazo.

Zithini iimpawu zoku? Uyazi njani?

Usenokuba neempawu ezifana nezi xa une-allergy ye-cockroach:

• Ukuxinana kwempumlo : Impumlo iyavaleka, ngokungathi unomkhuhlane, kwaye kuba nzima ukuphefumla.
• Ukukhohlela : Usenokuba nokukhohlela okungapheliyo.
• Umlomo, impumlo, okanye umphimbo orhawuzelelayo : Le ndawo isenokuvakala ngathi izikrwela nje.
• Ukurhawuzelela kolusu : Ngamanye amaxesha kunokubonakala ngathi ngamadyungudyungu amancinci kwaye kurhawuzelele kakhulu.
• Ukuvuza emva kwempumlo: Imvakalelo yencindi ephuma ngasemva kwempumlo iye emqaleni.
• Amehlo abomvu, arhawuzelelayo, naneenyembezi : Amehlo anokuba bomvu, arhawuzeleleyo, naneenyembezi.
• Impumlo egobhozayo : Yimpumlo nje egobhozayo.
• Ukuthimla : Ungathimla izihlandlo ezininzi zilandelelana.

Khawuthelekelele uvuka kusasa impumlo yakho ixinene kwaye uthimla. Okanye, ngelixa ucoca ikhitshi, ngequbuliso uqalisa ukurhawuzelelwa lusu. Ezi zinokuba ziimpawu zokunganyamezelani kweempumlo.

Ngaba iimpethu zingabangela ezinye iingxaki zempilo?

Ewe, ngokuqinisekileyo. Ingakumbi ukuba une-asthma, le allergy ye-cockroach ingenza i-asthma yakho ibe mandundu. Oko kuthetha ukuba usenokuba nohlaselo lwe-asthma.

Ukuhlaselwa yi-asthma kunokubangela iimpawu ezifana nezi:

• Ukuqina kwesifuba, intlungu okanye uxinzelelo
• Ukukhohlela
• Ukuphefumla nzima (i-Dyspnea)
• Ukuphefumla (ukubetha umlozi) xa uphefumla

Le yingxaki efuna ingqalelo enkulu .

Uyifumanisa njani ngokuchanekileyo le allergy?

Ukuba unezinye zeempawu ezingentla, ingakumbi ukuba zivela rhoqo, kungcono ukubona ugqirha . Angakuthumela kwingcali ye-allergies/immunologist. Aba gqirha ngabona banokukwazi ukuchonga ngokuchanekileyo nokunyanga i-allergies.

Ugqirha angakubuza imibuzo efana nale:

• "Zithini iimpawu onazo?"
• "Ziqale nini ezi mpawu?"
• "Ngaba kukho into okhe wayizama ukunciphisa ezi?"
• "Wakha wazibona iimpethu ekhayeni lakho okanye emsebenzini?"
• "Ngaba kukho umntu kusapho lwakho onezinye izinto ezibangela i-allergies?"
• "Ngaba ugqirha wakha wakuxelela ukuba unezinye izinto ezibangela ukuba ungabi namdla?"

Kubaluleke kakhulu ukuphendula le mibuzo ngokuchanekileyo.

Luhlobo luni lovavanyo olwenziwayo koku?

Ngokuxhomekeke kwiimpawu zakho, ugqirha wakho we-allergies unokwenza uvavanyo olwahlukeneyo ukuqinisekisa ukuba une-allergy ye-cockroach. Ezona ziphambili zezi:

• Uvavanyo lokuhlaba ulusu : Kolu vavanyo, ugqirha usebenzisa inaliti ethambileyo kakhulu ukuhlaba ulusu lwakho aze alubonise izinto ezahlukeneyo ezibangela ukurhawuzelelwa (kuquka izinto ezibangela ukurhawuzelelwa yi-cockroach). Emva kwemizuzu embalwa, bakhangela naziphi na iindawo eziba bomvu, zidumbe, kwaye zirhawuzelele, ezifana nokulunywa yingcongconi. Ukuba zikhona, oko kuthetha ukuba uvakalelwa yiloo nto ibangela ukurhawuzelelwa. Ungakhathazeki, olu ayilovavanyo lubuhlungu.
• Uvavanyo lweGazi : Apha, kuthathwa isampuli encinci yegazi engalweni yakho ize ithunyelwe kwilebhu. Ilebhu ivavanya igazi lakho ukuze ibone ukuba lisabela njani kwizinto ezahlukeneyo ezibangela i-allergies ngaphakathi nangaphandle (kuquka amaphela).

Zithini iindlela zokunyanga oku? (Unyango)

Eyona nto ilungileyo neyona ibalulekileyo onokuyenza ukuze uphephe iimpawu ze-allergy ye-cockroach kukuphepha ama-cockroach kangangoko unako . Oko kuthetha ukuba ungangeni kwiindawo apho akhoyo.

Ukongeza, ingcali yakho ye-allergies ingacebisa amayeza athengiswa ngaphandle kwe-odolo (OTC) kunye namayeza kagqirha ukunceda ukulawula iimpawu zakho.

Loluphi uhlobo lwamayeza asetyenziswa koku?

Ugqirha angacebisa amayeza anjengala:

• Ii-Antihistamines : Ezi zifumaneka njengeepilisi, izitshizi zeempumlo, kunye namaconsi amehlo. Zithintela ikhemikhali ebizwa ngokuba yi-histamine, zinciphisa iimpawu ezinje ngokurhawuzelela, ukuthimla, amehlo arhawuzelelayo, kunye nempumlo egobhozayo.
• Ii-corticosteroids zempumlo : Ezi zinciphisa ukudumba nokuxinana kwempumlo. Zinokunceda nakwizinto ezinje ngamehlo arhawuzelelwayo. La ngamayeza atshizwa empumlweni ngeempumlo.
• Ii-Leukotriene Modifiers : La mayeza anceda ekunciphiseni iimpawu ze-allergy. Nangona kunjalo, angathatha iiveki ezine ukuya kwezintandathu ukuqala ukusebenza.
• Izinto zokukhulula ukuxinana : Ezi ziza ngendlela yeepilisi okanye njengee-spray zeempumlo. Zinokubonelela ngoncedo lwexesha elifutshane kwimpumlo exineneyo. Nangona kunjalo, azikhuthazwa ukuba zisetyenziswe ixesha elide.
• Iinaliti ze-Allergy / I-Immunotherapy: Olu nyango lwahluke kancinci. "Luqeqesha" amasosha omzimba wakho ukuba amelane nezinto ezibangela i-allergens ze-cockroach. Kufana nokugonya. Nangona kunjalo, ukuze olu nyango lunciphise kakhulu iimpawu, kufuneka ufumane imijovo rhoqo malunga neenyanga ezi-6 ukuya kwezi-12. Ukuze ufumane iziphumo ezilungileyo, kunokufuneka ufumane le mijovo rhoqo iminyaka emithathu ukuya kwemihlanu.

Kwenzeka ntoni kumntu onesifo sokunganyamezelani? Ingaba asinyangeki?

Inyaniso kukuba, i-allergy ye-cockroach ayinakunyangwa ngokupheleleyo . Kodwa, ungakhathazeki. Ungazilawula ezi mpawu ngokuhlala kude kakhulu ne-allergen ye-cockroach kangangoko kunokwenzeka kwaye usebenzise amayeza anikwe ngugqirha wakho ngokufanelekileyo. Ngoko ke, akukho mqobo wokuphila ubomi obuqhelekileyo.

Ngaba iimpawu zokunganyamezelani kweempungutye zinokuthintelwa? (Ukuthintela)

Ewe, ngokuqinisekileyo! Eyona ndlela isebenzayo yokunciphisa umngcipheko wokuba ne-allergy ye-cockroach kukunciphisa ukuvezwa kwakho kwi-cockroach . Oko kuthetha ukususa i-cockroach ekhayeni lakho. Oku kulandelayo kunokunceda:

• Fowunela umntu otshabalalisa izinambuzane : Iingcali zokulawula izinambuzane ziyazi indlela amaphela angena ngayo ekhayeni lakho, apho ahlala khona, nalapho afumana khona ukutya namanzi. Baza kubeka imigibe ukuze bababambe baze basebenzise iikhemikhali ukuze bababulale.
• Gcina indlu yakho icocekile :
• Musa ukushiya izitya ekhitshini zingahlanjwanga.
• Musa ukushiya iziqwenga zokutya, iimvuthuluka, njl.njl. kwikhawuntara, kwisinki, phantsi, kwiikhabhathi, esitovini, okanye kwi-microwave. Zisuse rhoqo.
• Gcina izitya zokutya zezilwanyana zasekhaya zicocekile kwaye ungashiyi ukutya ngaphandle.
• Soloko ucoca uthuli, ucofe okanye usule uthuli ngaphakathi endlwini yakho.
• Gcina izikhongozeli zokutya zivaliwe kakuhle : Gcina izikhongozeli zokutya kunye neengqayi zenkunkuma zivaliwe kakuhle. Amaphela akufuneki akwazi ukufumana ukutya.
• Lungisa ukuvuza kwamanzi : Lungisa imibhobho yamanzi kunye neempompo ezivuza ngokukhawuleza. Iimpethu zithanda iindawo ezimanzi.
• Susa izinto ezingafunekiyo : Iincukuthu ziyathanda ukuzimela kwiindawo ezimnyama nezingcolileyo ezifana neempahla ezinde, amaphephandaba, kunye nezitya. Ngoko ke, gcina ikhaya lakho licocekile.

Kutheni abantu abaninzi besoyika iiphela? (Katsaridaphobia)

Ubusazi na ukuba abanye abantu bayoyika iimpempe? Oku kubizwa ngokuba yiKatsaridaphobia ngokwezonyango. Ukoyika izinambuzane kudla ngokubizwa ngokuba yiEntomophobia. Ngoko ke, kukho izizathu ezininzi zokuba abantu boyike iimpempe:

• Ukudibana nokungcola : Abantu abaninzi bacinga ukuba iimpethu zihlala emakhayeni angcolileyo nakwiindawo ezingacocekanga.
• Inkangeleko kunye nokuziphatha kwazo : Zinkulu kancinci, zibaleka ngokukhawuleza kakhulu, kwaye indlela ezihamba ngayo ngequbuliso apha naphaya ayiqikelelwa.
• Ivumba elibi : Iincukuthu zikhupha ivumba elingaqhelekanga nelinamafutha.
• Indlela abaziva ngayo : Imizimba yabo iyakhazimla kwaye iyatyibilika.
• Kunzima ukuyisusa : Kunzima kakhulu ukuyisusa ngokupheleleyo iimpukane ekhayeni.
• Ukuhlala ngamaqela : Amaphela awanazo izidalwa ezizimeleyo. Ukuba ubona enye okanye ezimbini, kunokubakho ezininzi kwiindawo ongenakuzibona.

Abantu abaninzi bayathuthumela xa bebona ezi ntshukumo zequbuliso zamaphela. Akunjalo nje kuphela, kodwa ukuba une-allergy yamaphela, kuyacaphukisa nangakumbi, akunjalo?

Okokugqibela, ezona zinto zibalulekileyo ekufuneka uzikhumbule

Ngoko ke, nangona i-allergies ze-cockroach zicaphukisa kancinci, azinakulawulwa. Eyona nto ibalulekileyo kukuhlala kude ne-cockroach . Oko kuthetha ukugcina ikhaya lakho licocekile.

Khumbula, ukuba unezi mpawu zokunganyamezelani komzimba, ngokuqinisekileyo kuya kufuneka ufune ingcebiso kagqirha. Ngale ndlela, unokwazi ngokuqinisekileyo ukuba ezi mpawu zibangelwa ngamaphela, kwaye ungafumana unyango olufunayo.

Ngoko ke, ungoyiki, qaphela, kwaye uthathe amanyathelo afunekayo. Emva koko ungajongana nale ngxaki ngempumelelo!

ukungezwani kweempukane , ukungezwani neempukane, isifuba, ukungezwani neempukane ngaphakathi endlwini, amaphela, izifo zolusu