Ngaba ngamanye amaxesha ukhe ngequbuliso uqale ukuba nempumlo egobhozayo ? Ngaba amehlo akho aba bomvu kwaye arhawuzelele? Okanye ngaba uba namaqhuqhuva kwaye urhawuzelele emva nje kokutya into ethile? Ukuba kukho nayiphi na kwezi zinto eye yenzeka kuwe, usenokuba une-allergy. Nangona abantu abaninzi becinga ukuba oku kuqhelekile, ngamanye amaxesha kunokuba yinto embi kakhulu. Ngoko ke, masithethe ngale allergy ngendlela elula neyobuhlobo namhlanje.
Yintoni kanye kanye into yokunganyamezelani komzimba?
Ngamafutshane, i-allergy yimpendulo engafunekiyo eyenzeka kwinkqubo yethu yokuzikhusela yomzimba.
Khawucinge ukuba unomkhosi wokhuselo emzimbeni wakho. Loo nto yinkqubo yakho yokuzikhusela . Ngokwesiqhelo, lo mkhosi ulwa neentshaba zokwenyani, oko kukuthi, izinto ezifana neentsholongwane kunye neebhaktheriya ezibangela izifo ezingena emizimbeni yethu. Kodwa ngamanye amaxesha lo mkhosi wenza impazamo encinci. Bacinga ukuba nezinto ezingenabungozi kuthi, ezifana ne-pollen, uthuli, i-dander yezilwanyana, kunye nokutya okuthile, ziintshaba ezinkulu kwaye ziqala umlo omkhulu nxamnye nazo.
Kulapho ke iikhemikhali ezifana ne -histamine zikhutshwa khona emzimbeni. Ezi khemikhali zezona zibangela iimpawu zokunganyamezelani ezifana namehlo arhawuzelelwayo, amaqhuqhuva, kunye nolusu olubomvu nolurhawuzelelwayo.
Oko kuthetha ukuba, i-allergy ayisosifo, kodwa yindlela umzimba wethu osabela ngayo kakhulu kwinto engenabungozi.
Zeziphi izinto eziphambili ezibangela i-allergies?
Izinto ezibangela i-allergy emzimbeni wethu sizibiza ngokuba zi-allergens . Kukho iintlobo ezahlukeneyo ze-allergens. Ezona ntlobo zixhaphakileyo ze-allergens zezi:
- Izinto ezibangela i-allergen emoyeni: Izinto ezifana ne-pollen, uthuli, iincukuthu zothuli , isikhunta, kunye ne-dander yezilwanyana zasekhaya.
- Ukutya okuthile: Amandongomane afana namandongomane kunye neekashew, ukutya kwaselwandle okufana neeshrimp kunye nenkala, amaqanda kunye nobisi lwenkomo.
- Ukuluma kwezinambuzane: Ukuluma kwezinambuzane ezifana neenyosi kunye neenyosi.
- Amayeza athile: Amanye amayeza, afana neentlungu zokuphelisa iintlungu kunye nee-antibiotics.
- I-Latex: Abanye abantu banokuba ne-allergy kwizinto ezenziwe ngerabha, ezifana neeglavu.
Zithini iimpawu ze-allergy?
Iimpawu ozifumanayo xa une-allergy ziyahluka ngokuxhomekeke kwinto onayo kunye nendlela engena ngayo emzimbeni wakho. Makhe sijonge ukuba zeziphi ezi zinto.
| Uhlobo lwe-allergy | Iimpawu onokuzilindela |
|---|---|
| I-allergy eqhelekileyo/encinci (njengothuli, i-pollen) |
|
| Iimpawu ze-Allergy yokutya | |
| Ukwaliwa kukulunywa sisinambuzane |
Ingaba le yi-anaphylaxis? Masichonge eyona meko iyingozi kakhulu!
Eli lelona nqanaba linzima neliyingozi le-allergy. Linokuba yingozi ebomini kwaye lifuna unyango olungxamisekileyo. I-Anaphylaxis yimpendulo enzima ye-allergy echaphazela umzimba wonke.
Iimpawu ze-anaphylaxis:
- Ukurhawuzelelwa okunganyamezelekiyo okusasazeka emzimbeni wonke
- Ubunzima bokuphefumla, isandi "sokuphefumla" siphuma esifubeni
- Ukurhawuzelela kwelizwi, ukuziva uxinezelekile emqaleni
- Ukudumba kobuso, iinkophe, imilebe, ulwimi, okanye umqala
- Imvakalelo yokurhawuzelela ezandleni, ezinyaweni, emilebeni, okanye entlokweni
- Intlungu ebuhlungu yesisu, ukuhlanza, okanye urhudo
- Uxinzelelo olukhulu okanye isiyezi
Kubaluleke kakhulu: Ukuba wena okanye omnye umntu ufumana naziphi na kwezi mpawu zinzima, yiya kwisibhedlele esikufutshane i-Emergency Treatment Unit (ETU) ngaphandle kokulibazisa . Ixesha libaluleke kakhulu apha.
Ukuba une-allergy enkulu, ugqirha wakho angakuxelela ukuba uhlale uphethe inaliti ye- epinephrine . Ukuba unayo, yisebenzise xa kukho imeko engxamisekileyo uze uye esibhedlele.
Ungazi njani ngokuqinisekileyo ukuba une-allergies? (Uvavanyo lwe-Allergy)
Ukuba ukrokrela ukuba une-allergy, ugqirha wakho angenza uvavanyo oluninzi ukuqinisekisa oko.
1. Uvavanyo lokuhlatywa lusu: Oku kuquka ukubeka ithontsi elincinci lolwelo olune-allergen eluswini lwesandla sakho okanye umqolo, uze ulihlabe ngenaliti encinci. Ukuba une-allergy kuloo nto, indawo iya kuba bomvu kancinci, idumbe, kwaye ibe neqhuma eliphakanyisiweyo emva kwemizuzu eli-15.
2. Uvavanyo lwangaphakathi kwesikhumba: Ukuba uvavanyo olungentla aluniki siphumo sicacileyo, oku kwenziwa. Kule meko, inani elincinci kakhulu le-allergen lifakwa kumaleko ongaphandle kwesikhumba.
3. Uvavanyo lwepetshi: Oku kwenzelwa ukufumanisa i-contact dermatitis. Kule meko, ipetshi equlethe i-allergen ifakwa eluswini kangangeentsuku ezimbini, ize isuswe ukuze kubonwe ukuba kukho ukusabela kwesikhumba na.
4. Uvavanyo lwegazi: Kolu vavanyo, kuthathwa isampulu yegazi lakho ize ithunyelwe kwilebhu. Apho, kuvavanywa inqanaba le-antibody ebizwa ngokuba yi -Immunoglobulin E (IgE) egazini. Eli nqanaba le-IgE liphezulu xa kukho i-allergy.
Ngaphambi kokuba wenze ezi mvavanyo, ukuba uthatha amayeza okulwa ne-allergy, ugqirha wakho uza kukuxelela ukuba uyeke ukuwasebenzisa kangangeentsuku ezimbalwa, kuba oku kunokuchaphazela iziphumo zovavanyo.
Ungayilawula njani i-allergies?
Nangona i-allergies ingenakunyangwa ngokupheleleyo, inokulawulwa kakuhle kwaye ungaphila ubomi obuqhelekileyo. Ezi zinto zinokukunceda.
- Ziphephe izinto ezibangela i-allergy: Eyona nto ilungileyo neyona ibalulekileyo onokuyenza kukuziphepha izinto ezibangela i-allergy kangangoko unako. Ukuba unesifo sothuli, gcina ikhaya lakho licocekile. Ukuba unesifo soluthuli, kuphephe ukutya loo nto.
- Sela amayeza njengoko ugqirha wakho eyalele: Sebenzisa ii-antihistamines, izitshizi zeempumlo, kunye namanye amayeza njengoko ugqirha wakho eyalele.
- Iinaliti ze-allergy / I-immunotherapy:Olu lunyango oluhlala ixesha elide. Into oyenzayo kukufaka inani elincinci kakhulu le-allergen onayo emzimbeni wakho, kancinci kancinci. Kufana 'nokukha iva ngenaliti.' Ekuhambeni kwexesha, umzimba wakho uyaqhelana ne-allergen kwaye awusabeli kangako. Oku kungathatha malunga neminyaka emi-3-5.
Umyalezo Wokuya Ekhaya
- I-aleji yindlela umzimba wethu osabela ngayo ngokugqithisileyo kwinto engenabungozi.
- Chonga ukuba zeziphi izinto ezibangela i-allergy onayo kwaye uziphephe kangangoko unako.
- Ukuba ufumana iimpawu eziqatha (i-anaphylaxis) ezinje ngobunzima bokuphefumla, ukudumba kobuso, kunye nokuxinana komphimbo, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele ngoko nangoko.
- Musa ukuthatha amayeza wedwa. Thetha nogqirha wakho malunga naziphi na iimpawu kwaye ufumane iingcebiso ezifanelekileyo kunye nonyango.
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