Ngaba wakha wazibuza ukuba imizimba yethu yenziwe kwaye idibene njani? Iingalo zethu, imilenze, amalungu angaphakathi, zonke ezi zinto zibanjwe kunye ngohlobo oluthile 'lweglue', akunjalo? Loo 'glue', okanye uthungelwano lwezicubu ezidibanisa kwaye zixhasa yonke inxalenye yomzimba wethu, yinto esiyibiza ngokuba yi-connective tissue . Ifumaneka phantse kuyo yonke indawo emizimbeni yethu. Yeyona nto isisiseko eyenza imizimba yethu, njengokuba isamente isetyenziselwa ukwakha indlu.
Kwenzeka ntoni ngokwenene kule tissue edibeneyo?
Umsebenzi owenziwa yile nto awungomncinci. Khawuthelekelele, ukuba umzimba wethu ufana nomatshini, esi sixhobo sidibanisayo zizikrufu, amantongomane, iibholiti, igrisi, njl.njl. ezibamba zonke iindawo zaloo matshini kunye kwaye zincede ukuba usebenze kakuhle. Le yimisebenzi ephambili eyenziwa yile.
| Umsebenzi | Kalula nje... (Ingcaciso) |
|---|---|
| Ukuncamathisela | Oku kwenzeka kwizinto ezifana nemisipha edibanisa izihlunu zethu namathambo ethu. Ngaphandle kwazo, besingenakukwazi ukushukumisa iingalo okanye imilenze yethu. |
| Ukusebenza njengomqamelo (Ukucusha) | Kutheni amathambo asemadolweni akho engabethelani xa ubaleka okanye utsiba? Kungenxa ye-cartilage ephakathi kwamathambo. Izicubu ezinamafutha zikwafunxa ukothuka kwaye zikhusela amalungu angaphakathi. |
| Ukuguquguquka (Ukuguquguquka) | Le tissue ethambileyo inceda imizimba yethu ukuba igobe kwaye yoluleke njengoko ithanda. Yiyo loo nto amathambo ethu engaphuki lula nokuba siyawa. |
| Ukukhusela | Ukhakhayi lwethu lukhusela ubuchopho bethu, kwaye iimbambo zethu zikhusela intliziyo kunye nemiphunga yethu. Ithambo nalo luhlobo oluphambili lwezicubu ezinxibelelanayo. Likwanceda ekuthuthweni kweeseli zomzimba ezikhusela amagciwane emzimbeni wonke. |
| Ukwahlula | Isigqubuthelo esincinci (ikhaphu) esijikeleze amalungu anjengesibindi nezintso zethu sahlulwe kwezinye izicwili ezijikeleze loo malungu kwaye sihlelwe ngendlela ehlelekileyo. |
| Ukuxhasa | Umqolo wethu ngumzimba obamba imizimba yethu ime nkqo. Olu xhaso lubonelelwa lithambo, isicwili esidibanisayo. |
| Ukubonelela | Igazi likwalizicwili ezinxibelelanayo. Kungegazi apho ioksijini kunye nezondlo zithwalwa khona ziye kwiseli nganye emzimbeni. |
Ziziphi iintlobo eziphambili zezicubu ezinxibelelanayo?
Kukho iintlobo ezine eziphambili zezicubu emzimbeni wethu. Ziyi-epithelium, izicubu zemithambo-luvo , izicubu zemisipha, kunye nesi sicubu esinxibelelanayo esithetha ngaso. Isitho ngasinye kunye nenkqubo nganye emzimbeni wethu yenziwe ngolunye okanye ngaphezulu kwezi ntlobo zezicubu.
Izicubu ezidityanisiweyo nazo zinokwahlulwa zibe ziinxalenye ezimbini eziphambili.
1. I-Connective Tissue Efanelekileyo
Kukho iinxalenye ezimbini koku kwakhona.
- I-Areolar/Loose Connective Tissue: Ezi ziindawo zomzimba zethu ezithambileyo, ezithambileyo, ezifana nomatrasi. Zizalisa izikhewu phakathi kwamalungu omzimba kwaye ziwakhusele. Kufana ne-bubble wrap esiyibeka kwindawo ebuthathaka xa siyipakisha.
- Iithishu eziDibeneyo: Ezi zithishu eziqinileyo nezingenaluko ezibonelela ngenkxaso kunye nokhuseleko emizimbeni yethu. Imizekelo ibandakanya i-dermis, i-tendons , i-ligaments , kunye nenxalenye emhlophe yamehlo ethu.
2. Iithishu eziQhagamshelweyo ezikhethekileyo
Oku kunemisebenzi ethile. Kodwa ungamangaliswa kukwazi ukuba oku kukwayinxalenye yezicubu ezinxibelelanayo.
- Izicubu zeAdipose: Ewe, ioyile/ amafutha emzimbeni wethu nawo ayinxalenye yezicubu ezidityanisiweyo.
- Amathambo: Ngamathambo anika umzimba ulwakhiwo.
- I-Cartilage : Iindawo eziguquguqukayo zamalungu, impumlo, kunye neendlebe.
- Iithishu eziXhumana ngolwelo: Oku kuquka igazi kunye ne-lymph . Ewe, igazi likwayi-connective tissue! Libizwa ngokuba lidibanisa phantse onke amalungu omzimba.
- Iithishu eziXhumana neeReticular: Imizekelo ibandakanya umongo wethambo kunye nezinye iindawo zenkqubo yethu ye-lymphatic.
Ngamafutshane, yonke into emzimbeni wakho, ukususela kwiqhekeza lethambo ukuya kwithontsi legazi, iyinxalenye yolu sapho lukhulu olubizwa ngokuba yi-connective tissue.
Ziziphi izifo ezichaphazela le zicubu ezinxibelelanayo?
Ngenxa yokuba ezi zicubu zifumaneka kuwo wonke umzimba, uluhlu lwezifo ezinokuzichaphazela nalo lubanzi kakhulu. Ezinye izifo zichaphazela yonke inkqubo yomzimba, ngelixa ezinye zichaphazela uhlobo oluthile lwezicubu. Makhe sijonge imizekelo embalwa.
Izifo ezinxulumene namathambo
- Imivumbo yamathambo
- Ukuqhekeka kwamathambo
- I-Osteoporosis (ukuncitshiswa kwamathambo)
- Isifo sePaget sethambo
- IiRickets ezibangelwa kukunqongophala kwevithamini D
Izifo ezinxulumene negazi
- I-anemia
- Iingxaki zokuqunjelwa kwegazi
- I-Leukemia (umhlaza wegazi)
Izifo ezinxulumene ne-cartilage
- I-Osteoarthritis
- Iimeko ze-arthritis ezizikhusela ngokwazo emzimbeni. Imizekelo ibandakanya i-rheumatoid arthritis , i-lupus , kunye ne -psoriatic arthritis .
- Igawuthi
- Isifo sediski yomgogodla
Izifo zeLigament kunye netendon
- Iziphene zokuzalwa, ezifana neMarfan syndrome okanye i-Ehlers-Danlos syndrome , zibangela ukuba amalungu aguquguquke kakhulu.
- Ukuqhekeka kunye neenyembezi
- Iimeko zokudumba, umzekelo , i-tendinitis .
Izifo ezinxulumene nolusu
Ulusu lwethu lukwayinxalenye ebalulekileyo yezicubu ezidityanisiweyo, ngoko ke izifo ezininzi zolusu ziwela kolu didi.
- I-acne
- Iintlobo zomhlaza wolusu -I-Basal Cell Carcinoma, i-Squamous Cell Carcinoma okanye i-Melanoma
- Usulelo lolusu - i-Cellulitis
- I-Eczema, i-Psoriasis
- Amanxeba esikhumba, imikrwelo, ukutsha.
Ziziphi iimpawu zokuba kukho ingxaki kwizicubu ezidityanisiweyo?
Ezinye izifo zezicubu ezidityanisiweyo zichaphazela indlela imizimba yethu ehamba kwaye ijongeka ngayo. Umzekelo yi-joint hypermobility syndrome. Ezinye izifo zinokuchaphazela ukuphakama okanye ukubonakala kwamathambo. Umzekelo omhle woku kukuba abaphandi bacinga ukuba owayesakuba nguMongameli wase-US u-Abraham Lincoln usenokuba wayene -Marfan syndrome . Oku kusekelwe kwiifoto zakhe kunye neengxelo zakhe ezibhaliweyo.
Nangona kunjalo, iimpawu zezi zifo zahlukile kakhulu. Nazi ezinye zeempawu eziqhelekileyo:
- Ukopha
- Ukugruzuka lula
- Ukudinwa
- Intlungu
- Uluhlu olulinganiselweyo lokushukuma kwamalungu kunye nemilenze
- Amaqhuma phantsi kolusu
- Utshintsho lolusu (ukutshintsha kombala, amaqhuma )
- Ukudumba
Khumbula, kukho iintlobo ngeentlobo zezicubu ezinxibelelanayo kunye nezifo ezizichaphazelayo. Ke ngoko, iimpawu zinokwahluka kakhulu. Ukuba unokungabaza kancinci ngento efana nale, eyona nto ingcono onokuyenza kukubona ugqirha wakho ukuze akunike ingcebiso .
Zeziphi iimvavanyo ezenziwayo ukuze kufunyanwe ezo meko?
Oogqirha basebenzisa iimvavanyo ezahlukeneyo ukujonga naziphi na iingxaki kwizicubu ezidityanisiweyo.
| Uhlobo lovavanyo | Inkcazo |
|---|---|
| Uvavanyo lokuFanekisa | Ii-X-reyi kunye nee-CT scan zibalulekile ekufumaneni iingxaki zamathambo. Uvavanyo olufana ne -MRI kunye ne -ultrasound lunokunceda ekujongeni iingxaki zezicubu ezithambileyo (umz., imisipha, ii-ligaments). |
| Uvavanyo lweLebhu | Uvavanyo lwegazi nomchamo lunokufumanisa iimpawu zezifo ezidityanisiweyo kwizicubu zomzimba. Uvavanyo olunxulumene nenkqubo yomzimba yokuzikhusela lunokufumanisa izifo ezibangelwa kukuzikhusela komzimba. Uvavanyo lwemfuza lunokufumanisa iimeko ezizuzwe njengelifa. |
| Uvavanyo lomzimba | Ugqirha wakho uza kuhlola umzimba wakho aze ajonge naluphi na utshintsho onokulubona okanye oluvakalayo. Baza kujonga izinto ezifana nokuguquguquka kwamalungu akho kunye nemeko yolusu lwakho. |
Ziziphi iindlela zonyango ezinokubakho?
Le yinto enzima ukuyitsho ngokuqinisekileyo. Unyango luxhomekeke kwizinto ezininzi, kuquka imeko yakho ethile, ubukhali bayo, ubudala bakho, kunye nempilo yakho iyonke. Ke ngoko, ugqirha wakho ngumntu ofanelekileyo ukukucebisa ngeendlela zonyango ezifanelekileyo kuwe. Akucetyiswa ukuba uzinyange ngokwakho ngokukhangela kwi-intanethi.
Sizigcina njani izicubu zethu ezidityanisiweyo ziphilile?
Akukho mfuneko yokwenza nantoni na ekhethekileyo kwizicubu ezidityanisiweyo. Okubalulekileyo apha yinto esiyenzayo ukugcina umzimba wethu uphelele usempilweni.
- Bona ugqirha ubuncinane kanye ngonyaka: Oku kudla ngokubandakanya uvavanyo lomzimba kunye novavanyo lwegazi olusisiseko. Oku kunokunceda ekufumaneni ezinye iimeko zempilo ngaphambi kokuba kuvele iimpawu.
- Gcina ubunzima obusempilweni: Njengoko ubunzima bomzimba wakho busanda, bubeka uxinzelelo olungakumbi kumalungu ethu, ingakumbi amadolo kunye nezinqe. Ukulawula ubunzima bakho kunokunceda ukunciphisa olu xinzelelo.
- Yitya ukutya okunesondlo nokunokulinganisela: Faka iintlobo ngeentlobo zemifuno, iziqhamo, kunye neenkozo ezipheleleyo ekutyeni kwakho. Ukutya okunempilo kunokunceda ukugcina izicubu ezixhumeneyo ziphilile.
- Zikhusele ekwenzakaleni: Kubalulekile ukusebenzisa izixhobo zokhuseleko. Nxiba ibhanti xa uqhuba, isigcina-ntloko xa uqhuba ibhayisekile. Izinto ezilula ezifana nezi zinokukunceda ukuthintela ukwenzakala okukhulu kwizicwili zakho.
Ekugqibeleni, izicwili ezidityanisiweyo zezona zibamba imizimba yethu kunye. Zinoxanduva lwemisebenzi emininzi ebalulekileyo esigcina siphila. Kodwa sihlala sicinga ngazo kuphela xa sineempawu. Ke ngoko, eyona nto ingcono onokuyenza kukunyamekela umzimba wakho, uphile ubomi obusempilweni, kwaye ufune iingcebiso zonyango ukuba uneengxaki.
Umyalezo Wokuya Ekhaya
- Izicubu ezinxibelelanayo luhlobo lwezicubu ezibalulekileyo ezifumaneka phantse kuyo yonke indawo emzimbeni wethu, ezidibanisa kwaye zixhasa umzimba.
- Usenokumangaliswa, kodwa igazi, ithambo, i-cartilage, kunye nezicubu zamafutha nazo ziintlobo zezicubu ezidityanisiweyo.
- Iimpawu zezifo ezichaphazela ezi zicubu zahlukile kakhulu, ngoko ke musa ukuzityeshela naziphi na iintlungu ezingaqhelekanga, ukudumba, okanye olunye utshintsho emzimbeni wakho.
- Ukuba unamathandabuzo malunga nengxaki yempilo, soloko ucela ingcebiso kwingcali yezonyango (ugqirha) kwaye ungazixilongi okanye unyange.
- Ukugcina indlela yokuphila esempilweni (ukutya okunempilo, ukuzilolonga, ubunzima obusempilweni) yeyona ndlela ilungileyo yokugcina umzimba wakho uphilile, kuquka nezihlunu zakho ezidityanisiweyo.
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