Ingaba kukho umthambo ophuma eluswini phantsi kwekhwapha lakho? Isenokuba yi-Axillary Web Syndrome!

Usenokuba ujongene nexesha elinzima kakhulu emva kotyando lomhlaza webele. Kwimeko enjalo, kuyinto eqhelekileyo ukuziva uloyiko olukhulu xa uziva into entsha nengaqhelekanga emzimbeni wakho. Ngamanye amaxesha ungaziva ngathi kukho into eyolulayo neqinayo ukusuka kwindawo yakho yekhwapha ukuya ezantsi kwengalo yakho, phantsi kolusu. Oku sikubiza ngokuba yi-cording okanye (Axillary Web Syndrome). Makhe sithethe ngale nto ngeenkcukacha ezithe vetshe namhlanje, kulungile?

Yintoni iCording? Ngamafutshane...

Ngamafutshane, i-cording yi -tight band, i-vein, okanye intambo ephuma ekhwapheni lakho iye ngaphakathi kwengalo yakho, ngamanye amaxesha iye kufikelela engqinibeni okanye esihlahleni sakho. Ingavakala ngathi i-rubber band encinci inamathele phantsi kwesikhumba sakho. Ingavakala iqinile xa uyichukumisa. Abanye abantu banokuyibona loo nto, ingakumbi xa bephakamisa ingalo yabo. Oku kunokwenza kube nzima ukuphakamisa okanye ukuhambisa ingalo yabo, kwaye kunokuba buhlungu.

Cinga ngoku: Emva kotyando lwakho lomhlaza webele, ingakumbi ukuba ususwe ii-lymph nodes ekhwapheni, le meko inokwenzeka kakhulu. Ayikwenzeki kwangoko emva kotyando. Inokwenzeka emva kweeveki, iinyanga, okanye kwaneminyaka kamva kwabanye abantu.

Kutheni le nto kukho ukubethelwa kweentambo ngolu hlobo? Yintoni isizathu?

Usenokuba uzibuza ukuba kutheni oku kusenzeka. Indawo yethu ekhwapheni inemithambo emininzi ye-lymph kunye nezicubu ezidityanisiweyo. Kufana ne-mesh encinci. Ngoko ke, xa utyando lomhlaza webele, ingakumbi xa ususa ii-lymph nodes ekhwapheni, le nkqubo ibuthathaka yemithambo kunye nezicubu inokonakala.

Njengoko ezi ndawo zonakeleyo ziphola, kuvela izicubu ezibuhlungu. Ngamanye amaxesha ezi zicubu zinokuhlangana, ziqine, kwaye zenze isakhiwo esifana nentambo. Oku sikubiza ngokuba yintambo. Ezi zicubu ziqinileyo zithintela intshukumo esandleni kwaye zibangele intlungu.

Ngamanye amaxesha, ukuze kuhlolwe umhlaza, i-lymph nodes enye okanye ezingaphezulu kwikhwapha ziyasuswa zize zihlolwe. Oku kukwabizwa ngokuba yi-"cancer staging". Kungenjalo, i-lymph nodes zingasuswa ngexesha lotyando lwe-"lumpectomy" ukuze kususwe umhlaza kuphela okanye ngexesha lotyando lwe-"mastectomy" ukuze kususwe lonke ibele. Ukufakwa kwentambo kunokwenzeka nakweyiphi na kwezi meko.

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Zithini iimpawu zokunxibelelana nge-cording? Uziva njani?

Ukuba une-cording, ungaziva kwaye ubone izinto ezinje:

• Imvakalelo eqinileyo netsalayo ngaphakathi kwesandla: ngokungathi kukho into ebambeke phantsi kolusu.
• Intambo okanye umthambo obonakalayo ohamba ngengalo usuka ekhwapheni: Abanye abantu banokukubona oku ngokucacileyo, ingakumbi xa bephakamisa ingalo yabo.
• Intlungu ebukhali ekhwapheni xa uphakamisa okanye wolula ingalo: Ingavakala ngathi yintlungu yokuhlaba ngemela.
• Intlungu okanye ukuqina kwamagxa:Usenokungakwazi ukuhambisa amahlombe akho kakuhle.
• Ukuthamba xa kuchukunyiswa kwindawo esemakhwapheni okanye engalweni: Indawo isenokuba novakalelo oluncinci.

Ezi mpawu azenzeki kumntu wonke ngaxeshanye. Uninzi lwexesha, ziqala malunga neeveki ezimbini emva kotyando. Kodwa njengoko bekutshiwo ngaphambili, zinokuvela emva kweenyanga okanye iminyaka. Ngoko ke ukuba ufumana into efana nale, musa ukuthi nje, "Owu, mhlawumbi yimpembelelo yotyando, iza kuziphelela." Kubaluleke kakhulu ukuthetha nogqirha wakho ngale nto.

Ngaba ukubethela iintambo kungabangela ezinye iingxaki?

I-Axillary Web Syndrome ayisiyongozi kangako. Ngamanye amaxesha inokuba ngcono ngokwayo. Nangona kunjalo, ukuba ufumana unyango, ungaphila ngokukhawuleza. Ukuba awufumani unyango, ezi mpawu zisenokuqhubeka, kwaye zinokuba mandundu.

Eyona nto ibalulekileyo kukuba oku kuya kuyithintela intshukumo yengalo yakho. Ukuba awuyishukumisi kakuhle ingalo yakho emva kotyando, izicubu ezikuloo ndawo zinokuba nzima ngakumbi kwaye zinciphe. Abanye abantu banokude babe nesifo esibizwa ngokuba yi-"frozen shoulder", apho igxalaba liqina khona kwaye lingakwazi ukuhamba. Ngoko ke, kubaluleke kakhulu ukugcina intshukumo yengalo.

Ugqirha uyibona njani le nto njengokubhala?

Ukuba uneempawu zokuxilonga, xelela ugqirha wakho, kwaye uya kukuhlola. Oku kudla ngokuchongwa ngovavanyo lomzimba.

Ugqirha:

• Jonga kakuhle indawo ekhwapheni lakho kunye nazo naziphi na iindawo oziva iintlungu kuzo.
• Ubamba loo nxalenye esandleni sakhe, ayishukumise kancinci, aze abone ukuba iqinile na.
• Uyacelwa ukuba uchaze ezi mpawu:
• Ziqale nini ezi zinto?
• Uziva nini kakhulu?
• Ingaba inciphile okanye inyukile ngoku?

Xa usiva izinto ezinje, cacisa into oyicingayo noyivayo. Musa ukucinga nje ukuba, "Le yinto eyenzekayo emva kotyando." Kukho unyango loku, ngoko ke kungcono uxelele ugqirha wakho .

Ziziphi iindlela zonyango zokubopha iintambo?

Unyango lomzimba ludla ngokusetyenziswa njengonyango lwe-cording. Le yindlela yonyango esebenzayo kakhulu.

Ingcali yezonyango yenza oku kulandelayo:

• Ukuzolula kancinci nokukhulula izicubu eziqinileyo zenxeba kwindawo yakho ekhwapheni.
• Esi sicwili siyaqhekeka size silungiselelwe ukuze siphinde sifunxwe ngumzimba.
• Abanye abantu banokusebenzisa unyango oluthile olufana "nonyango lokukhulula imisipha" olusebenza ngokunciphisa ukuqina kwee-membranes ezincinci ezijikeleze izihlunu.
• Ndiza kukufundisa neminye imisebenzi onokuyenza ekhaya.

Ukuba wenza ezi zivivinyo ngokufanelekileyo ekhaya, iintshukumo zakho zezandla ziya kuphucuka kancinci kancinci kwaye intlungu iya kuncipha.

Kuthatha ixesha elingakanani ukuchacha ngokupheleleyo kule meko?

Unyango lomzimba lunokunciphisa kakhulu iimpawu zokuphazamiseka kwentliziyo. Nangona kunjalo, ixesha elithathayo ukuze oku kwenzeke linokwahluka kumntu nomntu. Abanye abantu baziva bebhetele emva konyango olumbalwa, ngelixa abanye banokuthatha iinyanga ezininzi ukuba baphile.

Eyona nto ibalulekileyo kukuba nomonde, ucothe kancinci, kwaye uhlale usenza njalo kunyango lwakho. Umzimba wakho usebenza nzima ukuze uphile kungekuphela nje emva kotyando, kodwa nakumhlaza, mhlawumbi nakwezinye iindlela zonyango lomhlaza . Ngoko ke kufuneka uzinike ixesha.

Ungazinyamekela njani ude uphile?

Ngelixa usalulama kule meko, kukho izinto ezincinci onokuzenza ngokwakho ukunciphisa ezi ntlungu:

• Sebenza kancinci nangocoselelo: Njengokuba uzifudumeza ngaphambi kokuba uzilolonge, tsala kancinci ezi ntambo zewebhu eziqinileyo ze-axillary. Ukutsala ngamandla kakhulu okanye ngokukhawuleza kakhulu kunokwenza umonakalo omkhulu kunokuba luncedo. Ngoko ke kwenze ngononophelo nangenjongo.
• Faka ubushushu obumanzi: Ngelixa uphumle, beka ilaphu elifudumeleyo phezu kwendawo ebuhlungu. Olu bushushu lunokunceda ukunciphisa iintlungu kunye nokuthambisa izicubu eziqinileyo zamanxeba.
• Umsebenzi othambileyo: Nje ukuba ugqirha wakho akuxelele ukuba kulungile, qala umthambo othambileyo njengeyoga. Oku kuya kunceda ukolula izicubu zakho. Kukwakho neenkqubo zokulungisa umzimba ngokukodwa zabantu abakhe baba nomhlaza webele. Ungazijonga nezo.

Umyalezo Wokuya Ekhaya

Kuqhelekile ukuba uzive uxhalabile kwaye uphelelwe lithemba xa ufumana uphawu olutsha olufana nolu emva kotyando olukhulu njengomhlaza webele. Kodwa khumbula, i-cording ayinxulumananga nomhlaza webele ngokwawo. Yimpembelelo nje yotyando owalwenzayo ekhwapheni lakho. Ngoko ke ayisosizathu sokukhathazeka.

Kodwa oku kungaba ngumqobo omncinci kwinkqubo yakho yokuchacha. Unyango lomzimba lunokukunceda uphile ngokukhawuleza. Ngoko ke, ukuba unikela ingqalelo koku kwaye ufumane unyango olufunekayo, ungaqhubeka ngokukhawuleza uye kwinqanaba elilandelayo lohambo lwakho lokuchacha. Thetha nogqirha wakho kwaye ulandele icebiso lakhe. Ndikunqwenelela ukuchacha ngokukhawuleza!