Ngaba unezangqa ezimnyama phantsi kwamehlo akho? Ungakhathazeki, nantsi ingcaciso!

Uninzi lwenu mhlawumbi lukhe lwazibona okanye lwazibona izangqa ezimnyama ezijikeleze amehlo akho, ingakumbi phantsi kwamehlo akho. Zibukeka njengendandatho encinci emnyama. Kwabanye, oku kunokubonakala kuluhlaza okwesibhakabhaka, kumfusa, kumdaka, okanye kumnyama. Kuxhomekeke kumbala wolusu lwakho lwendalo. Oku kunokukwenza ubonakale udiniwe okanye umdala kunawe.

Kodwa ngaba oku luphawu lokugula okunzulu ngokwenene? ​​Uninzi lwexesha, akunjalo! Kodwa ngubani ofuna ukuba njalo, akunjalo? Yiyo loo nto abantu abaninzi bezama izinto ezahlukeneyo ukunciphisa lo mbala umnyama. Makhe sijonge oko unokukwenza ekhaya, kunye nonyango lwezonyango.

Masiqale sibone ukuba kutheni kukho izangqa ezimnyama phantsi kwamehlo.

Ingaba le yinto enzulu?

Kwiimeko ezininzi, izangqa ezimnyama phantsi kwamehlo azinanto yakwenza nokukhathazeka ngazo. Azisoloko ziluphawu lwengxaki enkulu yempilo. Nangona kunjalo, abantu abaninzi bazama ukuzinciphisa kuba azibangeli ngxaki ingako kwinkangeleko yazo.

Ngubani ofumana okungakumbi?

Enyanisweni, le meko inokuchaphazela nabani na, nokuba uneminyaka emingaphi, uhlanga, okanye isini. Inokuchaphazela zonke iintlobo zolusu. Nangona kunjalo, abanye abantu banamathuba amaninzi okuba nale meko:

• Abantu abadala
• Abantu abanembali yentsapho enale meko
• Abantu abanesikhumba esimnyama

Zithini izizathu? Kutheni oku kusenzeka?

Kunokubakho izizathu ezininzi zokuba kubekho izangqa ezimnyama phantsi kwamehlo. Makhe sijonge ezona ziphambili.

1. Ukwaluphala

Esi sesona sizathu siphambili. Njengoko sikhula, ulusu olungaphantsi kwamehlo ethu luyakhululeka kancinci kancinci luze lunciphe . Emva koko imithambo yegazi emincinci engaphantsi kolusu ibonakala ngokucacileyo. Yile nto ibangela umbala omnyama. Ngamanye amaxesha imingxunya emincinci iyenzeka phantsi kwamehlo (iindawo zokukrazula). Le mingxunya inokubangela ukuba izithunzi ziwe kwaye zenze amehlo abonakale evuvukile kwaye emnyama.

2. I-Genetics

Ewe, oku kuyinyani. Ezinye izifundo zifumanise ukuba izangqa ezimnyama phantsi kwamehlo zinokuba zezofuzo. Ukuba umama okanye utata wakho unazo, nawe unokuba nazo.

3. Ii-Allergies kunye ne-Dermatitis

Abanye abantu bane -allergies kwizinto ezifana nothuli kunye ne-pollen. Kukwakho nabantu abaneengxaki zesikhumba ezifana ne -eczema . Kwiimeko ezinjalo, imithambo yegazi engaphantsi kwamehlo iyavuleka ize ibonakale ngaphezulu kwesikhumba. Oko kukwangunobangela wombala omnyama.

4. Ukuhlikihla amehlo akho

Xa sihlikihla amehlo ethu, siwahlikihla ngenxa yesiqhelo, akunjalo? Xa sihlikihla amehlo ethu rhoqo nangamandla, anokubangela ukudumba phantsi kwamehlo aze aphule imithambo yegazi ethambileyo. Loo nto ikwayimbangela yamehlo amnyama.

5. Ukungalali ngokwaneleyo

Esi sisizathu abantu abaninzi abasaziyo. Xa ungalali kakuhle, ulusu olungaphantsi kwamehlo luba nombala okhanyayo nongenabomi. Emva koko imithambo yegazi engaphantsi ibonakala ngokulula nangokucacileyo. Yiyo loo nto umbala omnyama ubonakala uqaqambile ngakumbi.

6. Ukutsha lilanga (iHyperpigmentation)

Xa siphuma elangeni, ulusu lwethu luvelisa i-melanin engakumbi, umbala olwenza lube nombala. Ulusu olujikeleze amehlo lunobuthathaka kakhulu, ngoko ke xa ilanga lifika kuloo ndawo, i-melanin egqithisileyo inokuqokelelana (hyperpigmentation), nto leyo ebangela ukuba ulusu lube mnyama.

7. Ukuphelelwa ngamanzi emzimbeni

Xa umzimba ungaseli manzi aneleyo, ulusu luyoma. Ekubeni ulusu olungaphantsi kwamehlo luncinci kakhulu, xa lungafumani manzi aneleyo, luba mnyama, lungabi nabomi.

8. Izinto ezibangela indlela yokuphila

Izinto ezinje ngoxinzelelo , ukusetyenziswa kotywala ngokugqithisileyo, kunye nokutshaya nazo zinokubangela izangqa ezimnyama phantsi kwamehlo. Ezi zinokuphazamisana nokuhamba kwegazi kwaye zigugise ulusu ngaphambi kwexesha.

Yintoni onokuyenza ekhaya? (Amayeza asekhaya)

Ngethamsanqa, kukho izinto ezilula onokuzenza ekhaya ukunciphisa eli thunzi limnyama:

1. Lala kakuhle!

Zama ukulala kakuhle ubuncinane iiyure ezisi-7 ngosuku. Oku kuya kunceda ukunciphisa ukubonakala kwezangqa ezimnyama ezijikeleze amehlo akho.

2. Phakamisa imiqamelo

Sebenzisa umqamelo owongezelelweyo ukugcina intloko yakho iphakanyisiwe kancinci ngelixa ulele. Oku kuya kunceda ukunciphisa ukugcinwa kolwelo kunye nokudumba phantsi kwamehlo.

3. Faka into ebandayo (i-cold compress)

Beka iitisipuni ezimbini ezibandayo zeetyhubhu zomkhenkce phezu kwamehlo akho. Okanye faka ilaphu elicocekileyo emanzini omkhenkce uze ulibeke phezu kwamehlo akho. Ukubanda kuya kunciphisa imithambo yegazi evulekileyo. Oku kunokunciphisa ukudumba kunye nemijikelezo emnyama.

4. Izilayi zekhukhamba

Le yindlela ethandwa kakhulu. Beka izilayi ezimbini zekhukhamba phezu kwamehlo akho uze uzishiye okwethutyana. Iikhukhamba zimanzi amaninzi kunye nevithamini C, enceda ekunciphiseni ukudumba.

5. Iingxowa zeti

Beka iibhegi ezimbini zeti ezisetyenzisiweyo (iti emnyama okanye iti eluhlaza) phantsi kwamehlo akho emva kokuba zipholile kancinci (ukubanda kungcono). I-caffeine kunye nee-antioxidants ezikwiti zinceda ukuphucula ukujikeleza kwegazi kunye nokunciphisa izangqa ezimnyama.

6. Izinto zobuso

Isixhobo sobuso esithambisa kancinci indawo ejikeleze amehlo sinokuphucula ukujikeleza kwegazi kwaye sinciphise imijikelezo emnyama.

7. Izithambiso zokuhombisa

Njengesisombululo esikhawulezileyo, ungasigquma okwethutyana esi simnyama ngokusebenzisa isigqubuthelo esingaphantsi kwamehlo kunye nesiseko esifanela umbala wolusu lwakho.

Ngaba kukho naluphi na unyango lwezonyango?

Ukuba amayeza asekhaya awasebenzi kwaye ufuna isisombululo esikhawulezileyo nesihlala sihleli, ungaqhagamshelana nogqirha (umboneleli wezempilo/uGqirha wesikhumba). Uza kukuxelela ukuba loluphi unyango olulungele imeko yakho. Nazi ezinye iindlela zonyango:

• Iikhrimu zokuthambisa kunye neearhente zokuthambisa: Iikhrimu eziqulethe izithako ezifana nevithamini C kunye neearhente zokuthambisa ezifana nehydroquinone zinokunceda ekukhanyiseni izangqa ezimnyama phantsi kwamehlo. Ezi khrimu mazisetyenziswe phantsi kweliso likagqirha.
• Iikhemikali ezikhupha amaxolo: Unyango olusebenzisa iikhemikhali ezifana ne-alpha-hydroxy acids ukususa umaleko ophezulu wolusu kunye nokunciphisa umbala.
• Unyango lweLaser: Unyango lweLaser lungasetyenziselwa ukuvuselela nokuqinisa ulusu. Oku kunokunciphisa ukubonakala kwemithambo yegazi.
• Izinto zokuzalisa izicubu: Izinto ezifana nejeli ye-hyaluronic acid zifakwa eluswini oluphantsi kwamehlo ukuze zizalise imingxunya (zandise umthamo) kwaye zithambise ulusu.
• Utyando lwezinkophe (iBlepharoplasty): Olu tyando lususa amafutha amaninzi kunye nolusu olugobileyo olujikeleze amehlo.
• Iinaliti zePRP (iinaliti zeplasma ezityebileyo kwiPlatelet): Iplasma etyebileyo kwiPlatelet (PRP), ekhutshwe egazini lakho, ifakwa kwakhona eluswini oluphantsi kwamehlo. Oku kunceda ukulungisa ulusu, ukukhulisa imithambo yegazi, kunye nokuqinisa i-collagen.

Ayinakuthintelwa na? (Ukuthintela)

Kusenokungabi lula ukuyithintela ngokupheleleyo (ingakumbi ukuba yimfuza), kodwa ukwenza utshintsho oluthile kunokunceda:

• Zikhusele elangeni: Xa uphuma, ungalibali ukuthambisa i-sunscreen ebusweni bakho, ingakumbi kufutshane namehlo akho. Nxiba iiglasi zelanga.
• Lala ngokwaneleyo: Lala ngexesha. Lala ubuncinane iiyure ezisi-7 ngosuku.
• Nciphisa uxinezeleko: Fumana iindlela zokulawula uxinezeleko (ukuzilolonga, ukucamngca, izinto ozithandayo).
• Nciphisa utywala: Ukusela utywala kakhulu kunokuphazamisa ukuhamba kwegazi.
• Yeka ukutshaya: Ukutshaya kuyaludala ulusu ngokukhawuleza.

Ndifanele ndimbone nini ugqirha?

Ngokwesiqhelo, izangqa ezimnyama phantsi kwamehlo omabini zinokubangelwa zizizathu eziqhelekileyo, ezinje ngokwaluphala okanye ukungalali ngokwaneleyo. Asisosifo. Nangona kunjalo, ukuba liliso elinye kuphela elimnyama kwaye lidumbile, oko kungaba luphawu lwenye ingxaki yempilo. Kwimeko enjalo, qiniseka ukuba ubonana nogqirha.

Ingaba nawe ulungiselela iintsana nabantwana?

Ewe. Izangqa ezimnyama phantsi kwamehlo zinokwenzeka ebantwaneni ngezizathu ezifanayo nezabantu abadala. Ulusu lwabo luncinci kakhulu kwaye lunobuthathaka, ngoko ke imithambo yegazi ibonakala lula. Ingabangelwa yimfuza, ukuhlikihla amehlo, ukudinwa, kwaye ngamanye amaxesha nesifo esincinci njengomkhuhlane , umkhuhlane, okanye usulelo lwendlebe . Ukungabikho kwamanzi, ukurhona, kunye nokwenzakala okuncinci nako kunokubangela. Ukuba ukrokrela ukuba umntwana wakho unezangqa ezimnyama phantsi kwamehlo, thetha nogqirha wezingane.

Ekugqibeleni

Ngoko ke, izangqa ezimnyama phantsi kwamehlo zixhaphake kakhulu. Uninzi lwexesha, azinanto yakwenza nokukhathazeka ngazo. Ubudala, imfuza, i-allergies, kunye nokungalali kakuhle zezona zinto ziphambili. Kukho izinto ezilula onokuzenza ekhaya kunye nonyango lokunciphisa oku kubonakala. Kodwa ukuba imeko iyaqhubeka, ingakumbi ukuba kukho umahluko kwiliso elinye kuphela, kungcono ukubona ugqirha ukuze akunike ingcebiso.