Ezi cream zokunciphisa iintlungu zizinto ezisetyenziswa phantse ngumntu wonke emakhayeni ethu. Kwiintlungu ezincinci zamalungu, amaqatha akrunekileyo, okanye ukuxhuzula kwemisipha emva kokuzilolonga, sihlala sikhangela ezo cream. Uninzi lwexesha, ezi ziqulathe izithako ezifana neCamphor kunye neMenthol. Nangona ukusebenzisa ezi cream kuqhelekile, kubaluleke kakhulu ukuba sizazi ngokupheleleyo ezi mayeza. Ngoko ke, masithethe ngale nto ngendlela elula namhlanje.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, iCamphor kunye neMenthol zisetyenziselwa ukunciphisa iintlungu ezincinci kwimisipha yakho kunye namalungu. Xa uthambisa olu khilimu eluswini lwakho, uziva urhawuzelelwa kancinci, ngamanye amaxesha ushushu, ngamanye amaxesha upholile. Olu vakalelo luthintela ezinye zeempawu zentlungu ukusuka kwindawo yentlungu yakho ukuya engqondweni yakho. Oku kuthetha ukuba ingqondo yakho 'ayiva' iintlungu ezininzi.
Oku kufana nokuba umntwana omncinci uwa, sichukumisa indawo leyo size sithi, "Musa ukoyika, kulungile ngoku." Kufana nokuba umntwana uyalibala intlungu ngenxa yemvakalelo esiyinikayo, kwaye imvakalelo efudumeleyo/epholileyo enikwa yile cream yenza ingqondo yakho igxile kuloo nto endaweni yentlungu.
Eli yeza lingasetyenziselwa ezinye iinjongo. Ukuba unemibuzo malunga noku, buza ugqirha wakho.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise le cream
Kubaluleke kakhulu ukuba ugqirha wakho azi ngezi zinto ngaphambi kokuba uqale ukusebenzisa eli yeza.
- Ukuba uneendawo ezinkulu zesikhumba esitshileyo, esonakeleyo, okanye esonakeleyo .
- Ukuba wakha waba ne-allergy okanye i-reaction engaqhelekanga kwi-camphor, i-menthol, amanye amayeza, ukutya, iidayi, okanye izithinteli.
- Ukuba ukhulelwe okanye uzama ukukhulelwa .
- Ukuba ungumama oncancisayo .
Ukuba unesifo esifana nesi, qiniseka ukuba uthetha nogqirha wakho ngaphambi kokuba usebenzise esi sithambiso.
Uyisebenzisa njani kanye kanye le nto?
Lumka kakhulu ngezi zinto xa usebenzisa eli yeza.
- Ukusetyenziswa ngaphandle kuphela: Oku kwenzelwa ulusu kuphela. Musa ukuyifaka emlonyeni okanye ukuyiginya nangasiphi na isizathu.
- Hlamba izandla zakho: Hlamba izandla zakho kakuhle ngesepha namanzi ngaphambi nasemva kokusebenzisa iyeza. Nangona kunjalo, ukuba usebenzisa iyeza ezandleni zakho, hlamba izandla zakho kuphela ngaphambi kokuba ulisebenzise.
- Lumka ngamehlo akho:Musa ukuyivumela ukuba ingene emehlweni akho. Ukuba uyifumene ngempazamo emehlweni akho, yihlambe kakuhle ngamanzi acocekileyo imizuzu embalwa.
- Sebenzisa isixa esifanelekileyo: Sebenzisa kuphela isixa esicetyiswayo, njengoko kuyalelwe kwileyibhile. Musa ukufaka kakhulu. Njengokufaka ikhrimu ebusweni bakho, faka ulwelo oluncinci kuphela kwindawo yentlungu.
- Musa ukuthambisa amanxeba: Musa ukuthambisa olu khilimu kumanxeba, imikrwelo, okanye ukutsha eluswini.
- Ukuba zinikwa abantwana: Ezi zinokunikwa abantwana abaneminyaka engaphezu kwemi-2 ubudala kwezinye iimeko. Nangona kunjalo, qiniseka ukuba uthetha nogqirha wakho ngayo kwaye wenze oko kuphela ngokwemiyalelo yakhe.
Yintoni omawuyenze ukuba usebenzisa amayeza ngokugqithisileyo?
Oku kubaluleke kakhulu. Ukuba ucinga ukuba usele kakhulu eli yeza, okanye ukuba umntu (ingakumbi umntwana omncinci) uliginye ngempazamo, fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko . Okanye, yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane ngaphandle kokulibazisa.
Musa ukuwashiya la mayeza ekufutshane nabantwana abancinci. Basenokucinga ukuba ngamathoyizi baze bawafake emlonyeni wabo.
Zeziphi izinto ekufuneka uzilumkele xa uyisebenzisa?
Ukuba iimpawu zakho aziphucuki emva kokusebenzisa olu khilimu kangangeveki (iintsuku ezisi-7), okanye ukuba intlungu iba mandundu, qiniseka ukuba ubona ugqirha wakho. Kungcono ukufuna ingcebiso kagqirha ngaphambi kokuba uqhubeke nokusebenzisa eli yeza.
Kwakhona, musa ukufaka naluphi na olunye ukhilimu, iloshini, okanye ioyile kwindawo yesikhumba apho eli yeza lisetyenziswa khona ngaphandle kokubonisana nogqirha wakho.
Ngaba kukho naziphi na iziphumo ebezingalindelekanga?
Njengayo nayiphi na iyeza, oku kunokubangela iziphumo ebezingalindelekanga ezincinci kwabanye abantu, kodwa uninzi lwabantu alwenzi njalo.
| Uhlobo lwesiphumo esibi | Iimpawu |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka uzixele kugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Iingxaki ezincinci zesikhumba | Ubomvu obuncinci, ukoma, okanye ukudumba okuncinci kolusu apho iyeza lisetyenziswe khona. |
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ufumana nantoni na eyahlukileyo, thetha nogqirha wakho.
Uligcina kwaye ulilahle njani eli yeza ngokukhuselekileyo?
Ukugcina ukhuselekile
- Gcina kude nabantwana: Gcina ezi zinto kude nabantwana abancinci kunye nezilwanyana zasekhaya, kwindawo ephakamileyo.
- Ubushushu: Gcina kubushushu begumbi (phakathi kwama-20-25 degrees Celsius). Khusela kubushushu obugqithisileyo okanye kubanda.
- Gcina kude nomlilo: La mayeza ayatsha . Ngoko ke, musa ukuwagcina kufutshane namalangatye okanye ubushushu obugqithisileyo, njengakwizitovu, iibhokisi zematshisi, okanye iindawo zokutshaya.
- Emva kokuphelelwa: Musa ukuyisebenzisa emva komhla wokuphelelwa.
Ukususwa
Musa ukulahla amayeza aphelelwe lixesha okanye angafunekiyo kwindawo esingqongileyo. Ukuba awuqinisekanga ngendlela echanekileyo yokuwalahla, buza ugqirha wakho. Ngokubanzi, ukuba kukhuselekile ukuwalahla enkunkuma, yenza oku kulandelayo:
1. Susa iyeza kwityhubhu okanye ebhotileni.
2. Xuba kakuhle nento efana namagqabi eti asetyenzisiweyo, intlama yekofu, umhlaba, okanye inkunkuma yeekati.
3. Beka lo mxube kwingxowa okanye kwisikhongozeli esinokuphinda sivalwe, usivale, uze usilahle kwinkunkuma.
Umyalezo Wokuya Ekhaya
- Ezi cream mazisetyenziswe eluswini kuphela . Ungaze uzifake emlonyeni wakho.
- Musa ukuzisebenzisa ezi zinto kumanxeba, imikrwelo, amanxeba, okanye emehlweni .
- Ukuba une-allergies, ukhulelwe, okanye uncancisa, xelela ugqirha wakho ngaphambi kokuba uyisebenzise.
- Ukuba intlungu ayipheli emva kweentsuku ezisi-7 zokusetyenziswa okanye ukuba intlungu iyanda, funa ingcebiso kagqirha .
- EziYigcine kude nabantwana abancinci kwaye ikude nomlilo.
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