Ngaba nawe ukhe uzive udiniwe kuba impumlo yakho ivalekile, uhlala ukhohlela, kwaye unengxaki yokuphefumla? Ngamaxesha anje, uninzi lwethu lucela amayeza omkhuhlane kwikhemesti. Kodwa kubaluleke kakhulu kwimpilo yakho ukwazi kakuhle ukuba ngawaphi la mayeza, indlela achaphazela ngayo umzimba, kunye nezinto ekufuneka uzilumkele xa uwasebenzisa. Ngoko ke namhlanje siza kuthetha ngale nto.
Yintoni i-decongestant?
Ngamafutshane, i-decongestant liyeza elinceda ekunciphiseni ukuxinana kweempumlo. Xa unomkhuhlane, umkhuhlane, okanye i-allergy, ii-membranes ezithambileyo kunye nemithambo yegazi engaphakathi kwempumlo yakho ziyadumba. Kulapho impumlo yakho iva ...
Isixhobo sokukhulula ukuxinana sisebenza ngokubuyisela imithambo yegazi evuvukileyo empumlweni yakho. Oku kunciphisa uxinzelelo empumlweni yakho, kunciphisa ukuxinana, kwaye kukuvumela ukuba uphefumle lula.
Kodwa khumbula oku: I-decongestant ilawula iimpawu okwethutyana kuphela. Ayizukunyanga umkhuhlane wakho. Iya kunceda ekunciphiseni ukungonwabi komkhuhlane wakho de uphele ngokwawo kwiintsuku ezisi-7-10.
Izinto zokunciphisa ukuxinana kwesisu zingathathwa njengeepilisi, iisiraphu, izitshizi zeempumlo, kunye namaconsi empumlo.
Ungayikhetha njani i-decongestant elungileyo?
Iintlobo ezimbini zezona zixhaphakileyo zemithi yokuphelisa ukuxinana yi-'Pseudoephedrine' kunye ne-'Phenylephrine'. Nangona kunjalo, i-FDA e-United States kutshanje ifumanise ukuba iyeza elithi 'Phenylephrine', elithathwa njengepilisi, alisebenzi kakuhle ekunciphiseni ukuxinana kwempumlo. Kodwa alinabungozi emzimbeni. Nangona kunjalo, bathi izitshizi zeempumlo ezine-'Phenylephrine' zisasebenza.
Amaxesha amaninzi, la mayeza adla ngokudityaniswa namanye amayeza. Umzekelo, i-decongestant ixutywa ne-dextromethorphan yokukhwehlela okanye i-acetaminophen yokunyanga umkhuhlane neentlungu.
Eyona nto ibalulekileyo kukuba ukuba usebenzisa i-decongestant nasal spray, ungayisebenzisi iintsuku ezingaphezu kwezintathu zilandelelana. Ukuba uqhubeka uyisebenzisa, usenokuqhelana neyeza kwaye ukuxinana kwempumlo yakho kusenokuba mandundu. Oku kubizwa ngokuba yi-'rebound congestion'.
Ngoko ke yintoni i-antihistamine?
Ii-Antihistamines luhlobo lwamayeza asetyenziswa kakhulu ukulawula iimpawu ezibangelwa yi-allergies. Zisetyenziselwa ukunyanga izinto ezifana nokuthimla, impumlo egobhozayo, amehlo anamanzi, kunye nokurhawuzelelwa.
Xa imizimba yethu ifumana i-allergy, kuveliswa ikhemikhali ebizwa ngokuba yi-'Histamine'. Zonke iimpawu ezikhankanyiweyo apha ngasentla zibangelwa yile histamine. Iyeza le-antihistamine lisebenza ngokuthintela ukusebenza kwale histamine.
Nangona kunjalo, i-histamine ayingonobangela wokuba impumlo egobhozayo xa unesifo somkhuhlane. Ngenxa yoko , uphando lufumanise ukuba ii-antihistamines azilonyango lusebenzayo kakhulu lomkhuhlane oqhelekileyo.
Kukho iintlobo ezimbini eziphambili ze-antihistamines:
- Ii-antihistamines zesizukulwana sokuqala: Ezi zikwenza ulale . Umzekelo, i-Chlorpheniramine (esiyazi sonke njenge-'Piriton') kunye ne-Brompheniramine.
- Ii-Antihistamines zesizukulwana sesibini: Ezi azinakwenzeka kangako ukuba zibangele ukozela. Imizekelo: `Loratadine`, `Fexofenadine`.
Izinto ekufuneka uzilumkele xa usebenzisa eli yeza
Nangona amayeza okunciphisa ukuxinana kunye ne-antihistamines ngokubanzi zikhuselekile, zinokubangela iziphumo ebezingalindelekanga kubantu abaneengxaki ezithile zempilo kunye nabo basebenzisa amanye amayeza. Ngoko ke kusoloko kububulumko ukuthetha nogqirha wakho ngaphambi kokuba uwasebenzise la mayeza.
Jonga itheyibhile engezantsi. Ukuba unayo nayiphi na kwezi meko, kufuneka ufune iingcebiso zonyango ngaphambi kokuba usebenzise la mayeza.
| Uhlobo lweyeza | Iimeko ezifuna ingcebiso kagqirha |
|---|---|
| Izithomalalisi zokuxinana |
|
| Ii-Antihistamines |
|
Ukuba ukhulelwe okanye uncancisa, musa ukuthatha naliphi na kula mayeza ngaphandle kokubonisana nogqirha. Amanye amayeza okunciphisa ukuxinana awafanelekanga koomama abancancisayo.
Iziphumo ebezingalindelekanga eziqhelekileyo
Iziphumo ebezingalindelekanga ze-decongestants kunye ne-antihistamines zahlukile.
- Ii-antihistamines zibangela ukozela , ngoko ke zinokuba yingozi kakhulu ukuba uqhuba okanye usebenzisa oomatshini.
- Imithi yokukhulula ukuxinana inefuthe elichaseneyo. Inokubangela ukungalali nokungazoli . Ngenxa yoko, ayikhuthazwa ukuba isetyenziswe ebusuku.
Ngezantsi kukho ezinye zeziphumo ebezingalindelekanga eziqhelekileyo zala mayeza omabini.
- Ii-Antihistamines: Ukozela, umlomo nomqala owomileyo, isiyezi, intloko ebuhlungu, ukuqhina, ukubona okufipheleyo.
- Izinto zokuphelisa ukuxinana: Ukungalali, ukungazinzi, ukushukuma, ukubetha kwentliziyo ngokukhawuleza (i-palpitations), uxinzelelo lwegazi oluphezulu.
Ingxamiseko! Ukuba kuvela ezi mpawu zilandelayo, yiya kwiSebe leNgxamiseko lesibhedlele esikufutshane (ETU) ngoko nangoko.
* Ubunzima bokuphefumla
* Iimpendulo eziqatha ze-allergy ezifana nokudumba kobuso, imilebe, okanye ulwimi
* Utshintsho kumbono
* Ukubetha kwentliziyo okukhawulezayo okanye okungahambelaniyo
* Isiyezi esiqatha
* Ukuxhuzula
Ingaba kukhuselekile ukunika abantwana eli yeza?
Oku kubaluleke kakhulu. Musa ukunika abantwana abangaphantsi kweminyaka emi-4 ubudala amayeza omkhuhlane (aqulethe i-decongestant okanye i-antihistamine) ngaphandle kwengcebiso kagqirha. Basengozini yokufumana iziphumo ebezingalindelekanga ezibi kakhulu. Kwanabantwana abadala, kungcono ukubonana nogqirha wabantwana ngaphambi kokuba ubanike la mayeza.
Iindlela zokufumana isiqabu kumkhuhlane ngaphandle kweyeza
Ngamanye amaxesha ezi zinto zilula zinokukuzisela isiqabu esingaphezulu kunamayeza.
- Sela amanzi amaninzi kunye nolwelo olufudumeleyo: Iisuphu ezishushu, imifuno ephekiweyo, kunye nezinto ezifana ne-cilantro zilungile kakhulu.
- Hlamba ngamanzi anetyuwa: Ukuhlamba ngetispuni yetyuwa enyibilikiswe kwiglasi yamanzi afudumeleyo kunokunceda ekunciphiseni umphimbo obuhlungu.
- Phumla ngokwaneleyo: Ukuphumla kubalulekile ukuze umzimba ulwe nesifo.
- Faka amathontsi e-saline empumlweni yakho: La mathontsi anceda ekuthinteleni ukoma kwempumlo kwaye anciphise ukuxinana.
- Bamba umphunga:Ungayivula impumlo yakho ngokugalela amanzi ashushu kwisitya, ugqume intloko yakho ngetawuli, uze uphefumle umphunga.
Umyalezo Wokuya Ekhaya
- I-decongestant liyeza elinikwa ukunciphisa ukuxinana kweempumlo. Alinyangi umkhuhlane, liphelisa iimpawu kuphela.
- Ii-antihistamines ngamayeza asetyenziselwa ukunyanga i-allergies. Azisebenzi kakuhle kumkhuhlane oqhelekileyo.
- Musa ukusebenzisa i-nasal spray ngaphezu kweentsuku ezi-3 zilandelelana.
- Lumka malunga nezithako ezifumaneka kumayeza adibeneyo omkhuhlane. Ingakumbi ukuba ane-paracetamol, musa ukuthatha iipilisi ze-paracetamol ezahlukeneyo.
- Ukuba unezinye izifo ezifana noxinzelelo lwegazi oluphezulu, isifo seswekile, isifo sentliziyo, okanye ukuba ukhulelwe/uyancancisa, qiniseka ukuba ubuza ugqirha wakho ngaphambi kokuba usebenzise eli yeza.
- Ukuba unamathandabuzo ngento ethile, ungaze ungathandabuzi ukucela icebiso kugqirha.
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