Ngaba nawe ukhwehlela rhoqo kule mihla? Kwangaxeshanye, kuvakala ngathi isifuba sakho sivalekile yi-mucus, akunjalo? Ngamanye amaxesha, ukukhwehlela ngokwako kuyalimaza nomphimbo wakho. Ngoko ke namhlanje siza kuthetha ngohlobo lonyango olusetyenziselwa ukubonelela ngoncedo kwi-khohlela kunye ne-phlegm. Oku kubandakanya ikakhulu indibaniselwano yeentlobo ezimbini zamayeza .
Lithini eli yeza?
Ngamafutshane, iDextromethorphan; iGuaifenesin yindibaniselwano yamayeza amabini : isithinteli sokukhwehlela kunye nesithinteli sokuphuma kwesisu. Eli yeza linokukunceda uyeke ukukhwehlela okukukhathazayo okwethutyana kwaye lincede ekunciphiseni inxalenye yencindi esifubeni sakho ukuze ikwazi ukuphuma ngokulula.
Cinga ngako, ngamanye amaxesha xa unomkhuhlane, uqala ukukhohlela, kwaye kunye nawo, ufumana i-phlegm. Kulapho ke eli yeza liluncedo khona. Oogqirha banokucebisa oku nakwezinye izinto. Ngoko ke ukuba unemibuzo, kungcono ubuze ugqirha wakho okanye ingcali yezonyango.
Uza kufumana eli yeza kwimarike phantsi kwamagama eempawu ezahlukeneyo. Umzekelo, ungabiza amagama anje `(AllFen DM)`, `(Bidex-DMI)`, `(Congesta DM)`, `(Mucus Relief DM)`. Kodwa nokuba ligama lini na, izithako ziyafana, kwaye intshukumo iyafana.
Ndimele ndimxelele ntoni ugqirha ngaphambi kokuba ndithathe eli yeza?
Ngaphambi kokuba uqale ukusebenzisa eli yeza, kukho izinto ezimbalwa ekufuneka uzixelele ugqirha wakho okanye iqela lezempilo elikunika eli yeza. Kuba ayizizo zonke amayeza ezifanayo kuwo wonke umntu.
Ukuba unezi meko, kufuneka uthethe ngazo:
- Ukuba unemeko ende efana ne-bronchitis engapheliyo .
- Ukuba unesifo sezintso .
- Ukuba unesifo sesibindi .
- Ukuba unesifo semiphunga esifana ne -asthma okanye i-emphysema okanye unengxaki yokuphefumla.
- Ukuba unengxaki apho ungakwazi ukuhlala kakuhle.
- Ukuba ukhe waba ne-allergy engaqhelekanga kwi-dextromethorphan, i-guaifenesin, amanye amayeza, ukutya, izithinteli, iidayi, okanye ii-bromides.
- Ukuba ukhulelwe okanye uzama ukukhulelwa .
- Ukuba ungumama oncancisayo .
Ukwazi ezi zinto, ugqirha wakho unokugqiba ukuba eli yeza likulungele na okanye akunjalo, okanye kukho enye into ekufuneka uyixhalabele.
Ndingayisebenzisa njani le yeza?
Olu hlobo lwepilisiSela ngomlomo, neglasi epheleleyo yamanzi. Landela imiyalelo ekwileyibhile kagqirha. Sela amayeza ngexesha elifanelekileyo, ngomlinganiselo ofanelekileyo. Musa ukuthatha ngaphezu koko ugqirha akuxelele kona.
Eyona nto ibalulekileyo kukuba eli yeza lelakho kuphela. Musa ukunika eli yeza umhlobo okanye ilungu losapho oluneempawu ezifanayo nezakho, kuba lisenokungamfanele loo mntu.
Ukuba unika abantwana eli yeza , ngokuqinisekileyo kuya kufuneka uthethe nogqirha wakho wabantwana. Nangona eli yeza linokunikwa abantwana abaneminyaka emi-6 ubudala kwezinye iimeko ezithile, kukho izinto ezithile ekufuneka ziqwalaselwe.
Yintoni omawuyenze ukuba uthatha amayeza amaninzi kakhulu? (Ukusebenzisa amayeza amaninzi kakhulu)
Ukuba ucinga ukuba usele kakhulu eli yeza, fowunela iziko lokulawula ityhefu okanye igumbi likaxakeka lesibhedlele elikufutshane ngoko nangoko . Kubaluleke kakhulu.
Kuthekani ukuba ndiphoswa yidosi?
Ukuba uphoswe yidosi, yithathe ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uyithathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
Ziziphi ezinye izinto ezinokusebenzisana nale mithi?
Kukho amayeza athile, afana ne-dextromethorphan; anokubangela iingxaki xa esetyenziswa kunye ne-guaifenesin. Ngoko ke ukuba usebenzisa amanye amayeza, kubalulekile ukuxelela ugqirha wakho ngawo.
Musa ukuthatha eli yeza kunye namayeza alandelayo:
- `Ii-MAOI` (imizekelo: `I-Carbex`, `I-Eldepryl`, `I-Marplan`, `I-Nardil`, `I-Parnate`)
- I-Procarbazine
Eli yeza linokunxibelelana nezi zinto zilandelayo:
- Amanye amayeza omkhuhlane okanye i-aleji
- Amayeza okudakumba okanye ezinye izifo zengqondo
Olu luhlu lusenokungabandakanyi zonke iindlela osebenzisana ngazo. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka iivithamini, amayeza emifuno, kunye nezongezo). Kwakhona, xelela ugqirha wakho ukuba uyatshaya, usela utywala, okanye usebenzisa iziyobisi ezingekho mthethweni. Ezinye izinto zinokuchaphazela amayeza akho.
Izinto ekufuneka uzilumkele xa usebenzisa eli yeza
Kukho izinto ezimbalwa ekufuneka uzazi xa usebenzisa eli yeza:
- Musa ukusebenzisa eli yeza lokukhwehlela ixesha elingaphezu kweveki ngaphandle kokubonisana nogqirha wakho okanye ingcali yezempilo.
- Ukuba unomkhuhlane ophezulu, irhashalala lolusu, intloko ebuhlungu engapheliyo, okanye umphimbo obuhlungu , bona ugqirha.
- Sela ubuncinane iiglasi ezi-6-8 zamanzi ngosuku ngelixa usela eli yeza. Oku kuya kunceda ukukhulula umhluzi kwaye kuncede ukuphuma kwamanzi.
- Eya kuweUsenokuziva ulele okanye unesizungu. Ngoko ke, kuphephe ukuqhuba, ukusebenzisa oomatshini, okanye ukwenza eminye imisebenzi efuna ukulumka ude wazi ukuba eli yeza likuchaphazela njani.
- Kuphephe ukuma okanye ukuhlala ngequbuliso , ingakumbi ukuba sele ukhulile. Oku kunciphisa umngcipheko wokuba nesiyezi nokuwa.
- Ziphephe iziselo ezinxilisayo . Utywala bunokuphazamisa ukusebenza kakuhle kwale mithi.
Zithini iziphumo ebezingalindelekanga ezinokubakho zale yeza?
Njengayo nayiphi na iyeza, oku kunokubangela ezinye iziphumo ebezingalindelekanga, kodwa ayinguye wonke umntu ozifumanayo.
Iziphumo ebezingalindelekanga ekufuneka uzixelele ugqirha wakho ngoko nangoko:
- Iimpendulo ze-allergy : ukurhawuzelela kwesikhumba, ukurhawuzelela okanye ukurhawuzelela, ukudumba kobuso, imilebe, okanye ulwimi.
- Iingxaki zokuphefumla .
- Ukudideka .
- Uvuyo, uloyiko, ukungazinzi, okanye ukucaphuka .
Iziphumo ebezingalindelekanga ezingadingi nyango, kodwa kufuneka zixelwe kugqirha wakho ukuba ziyaqhubeka okanye ziyakhathaza:
- Intloko ebuhlungu .
- Ukungakhululeki kwesisu/ukuphazamiseka kwesisu .
Olu luhlu lusenokungabandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ubona nantoni na engaqhelekanga ukongeza kwezi, nceda udibane nogqirha wakho.
Ufanele uwagcine njani amayeza akho?
- Yigcine kude nabantwana. Oku kubaluleke kakhulu.
- Gcina kubushushu begumbi (phakathi kwe-15 kunye ne-30 degrees Celsius / 59 kunye ne-86 degrees Fahrenheit).
- Khusela ekukhanyeni nasekufumeni.
- Musa ukusebenzisa okanye ukulahla amayeza aphelelwe lixesha.
Nceda uqaphele: Eli nqaku lisisishwankathelo kuphela. Lisenokungabi nalo lonke ulwazi. Ukuba unemibuzo engaphezulu malunga nale yeza, buza ugqirha wakho, ikhemisti, okanye omnye umboneleli wezempilo.
Umyalezo Wokuya Ekhaya
Kulungile, ngoku siyiqonda ngcono iDextromethorphan; iipilisi zeGuaifenesin esithethe ngazo.
Khumbula, eli liyeza elinceda ekunciphiseni ukukhwehlela nokukhulula i-mucus. Nangona kunjalo, eyona nto ibalulekileyo kukulisebenzisa kanye njengoko ugqirha ekuyalele.
- Qiniseka ukuba uxelela ugqirha yonke into ekufuneka uyazi: ezinye izifo onazo, amayeza owasebenzisayo, kunye nee-allergies.
- Sela idosi emiselweyo ngexesha elimiselweyo. Musa ukuyisela ngaphezulu.
- Ukuba unika abantwana, buza ugqirha wabantwana.
- Lumka ngemiphumo emibi. Ukuba ubona into enzulu, bonana nogqirha ngokukhawuleza.
- Sela amanzi amaninzi.
- Inokubangela ukozela, ngoko cinga ngaloo nto.
Ndikunqwenelela impilo entle!
I- Dextromethorphan, iGuaifenesin, Ukukhwehlela, iMucus, Amayeza okukhwehlela, Amayeza eMucus, Izifo zokuphefumla











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