Ukuba unesifo seswekile, usenokuba uqaphele ukuba umbono wakho ubungacacanga kutshanje, awucacanga njengoko wawunjalo ngaphambili. Usenokubona izinto ngokucacileyo, kodwa umbono wakho osecaleni usenokuba ungacacanga. Rhoqo, xa uqala ukufumana olu hlobo lwengxaki yokubona, usenokuba ubunemeko ebizwa ngokuba yiDiabetic Macular Edema (DME), imeko yamehlo ebangelwa sisifo seswekile. Kodwa ungakhathazeki. Ukuba siyazi oku, sikuqaphele kwangethuba, kwaye siqale ukunyanga, singayimisa le meko ukuba ibe mandundu, kwaye ngamanye amaxesha siyiguqule.
Kwenzeka ntoni ngokwenene kweliso? I-Diabetic Retinopathy
Ngamafutshane, ukuba une-DME, unobangela oyintloko yimeko ebizwa ngokuba yiDiabetic Retinopathy . Oku kwenzekayo.
Ngasemva kwamehlo ethu kukho umaleko obuthathaka kakhulu obizwa ngokuba yi-retina . Kufana nefilimu ekwikhamera. Imifanekiso yoko sikubonayo irekhodwa apha. I-retina inikwa igazi yimithambo yegazi emincinci kakhulu. Xa amanqanaba eswekile egazini ephezulu ixesha elide ngenxa yesifo seswekile, le mithambo yegazi mincinci iyonakala.
Le mithambo yegazi yonakeleyo iyadumba ize iqalise ukuvuza ulwelo. Ngamanye amaxesha le mithambo yegazi iyavaleka ngokupheleleyo, nto leyo ethintela ukuhamba kwegazi kwiindawo ezithile ze-retina.
Ukuba oku kuphuma kwegazi kwi-macula, inxalenye ye -retina esinceda sibone ngokucacileyo xa sijonge phambili, ulwelo luyaqokelelana apho luze ludumbe. Yiloo nto siyibiza ngokuba yi-DME (Diabetic Macular Edema) .
Kodwa ingxaki ayipheleli apho. Njengoko isifo siqhubeka, umzimba uzama ukulungisa umonakalo ngokudala imithambo yegazi emitsha. Kodwa le mithambo yegazi mitsha ibuthathaka kakhulu kwaye ibuthathaka. Inokugqabhuka lula, ibangele ukopha emehlweni. Konke oku kuchaphazela umbono wakho ngeendlela ezahlukeneyo.
| Iimpawu onokuzifumana | Kalula nje, oko kuthetha... |
|---|---|
| IiFloaters | Ukubona amachaphaza amancinci amnyama okanye iibhola zentambo zidada phambi kweliso. Ezi zisenokuba ngamahlwili egazi amancinci avuzayo elisweni. |
| Umbono Ongacacanga | Ayipheleli nje ekubeni umbono othe ngqo phambili ungabonakali, kodwa nombono ojikelezileyo nawo awucacanga kwaye awucacanga. |
| Ukuhlukaniswa kweRetinal | Ngenxa yokutsalwa okubangelwa yimithambo yegazi ebuthathaka, i-retina inokuphuma eludongeni lweliso. Le yimeko engxamisekileyo kwaye inokukhokelela ekulahlekelweni ngokupheleleyo kombono. |
Enye ingxaki engaphakathi kweliso: I-Vitreomacular Traction Syndrome (VMT)
Le yenye ingxaki. Khawuthelekelele ukuba ngaphakathi kweliso lakho, kukho ijeli ecacileyo efana neqanda elimhlophe, egcwalisa iliso. Ngokwezonyango, siyibiza ngokuba yi-vitreous . Le jeli inamathele eludongeni lwangaphakathi lweliso, oluyi-retina.
Njengoko sikhula, le jeli iyancipha kancinci kancinci, iba namanzi ngakumbi, ize iqale ukwahlukana ne-retina. Ngokwesiqhelo, ukuba iphuma ngokupheleleyo, akukho ngxaki.
Nangona kunjalo, ngamanye amaxesha, ingakumbi kubantu abanezifo ze-macular ezifana ne-DME, le jeli ayihlukani ngokupheleleyo kwaye inamathela kwi-macula, ekumbindi we-retina.
Okwenzekayo kukuba ijeli eqhinayo itsala i-macula iye ecaleni. Oku kutsalwa kubangela ukuba i-macula itshintshe imo, ibe nemibimbi, kwaye izinto ozibonayo xa ujonge phambili zinokuphambuka kwaye zibonakale ngathi zitsaliwe . Oku kubizwa ngokuba yi -Vitreomacular Traction (VMT) .
Ngaba kunokwenzeka ukuba ungaboni ngenxa yesi sizathu?
Ewe, le yinto sonke esiyoyikayo. I-DME yeyona nto iphambili ekulahlekelweni kombono okuncinci okanye okupheleleyo kubantu abanesifo seswekile. Ichaphazela ngakumbi umbono ophakathi osetyenziselwa ukujonga phambili, ukufunda, kunye nokubona ubuso.
Ngokwesiqhelo kunokuthatha iminyaka ukuba umbono uphele ngokupheleleyo ngenxa ye-DME, kodwa ukuba inxalenye esembindini ye-macula yonakele, le nkqubo inokwenzeka ngokukhawuleza kakhulu.
Ukuba sele ubona kakubi, musa ukuvumela ukuba uphathwe yiloo nto. Thetha nogqirha wakho wamehlo uze ubuze ngezinto ezifana neeglasi kunye neeglasi zokukhulisa amehlo ezinokukunceda ubone ngcono.
Ngoko ke singawakhusela njani amehlo ethu?
Le yeyona nxalenye ibalulekileyo. Simele sithathe amanyathelo okukhusela amehlo ethu.
Into yokuqala neyona ibalulekileyo kukulawula isifo sakho seswekile kakuhle . Oku kuthetha ukugcina amanqanaba eswekile egazini lakho esondelelene kangangoko kunokwenzeka. Ngamanye amaxesha oku kukodwa kunokwanela ukuguqula utshintsho lwamehlo.
Kubaluleke kakhulu ukugcina amanqanaba oxinzelelo lwegazi kunye ne-cholesterol yakho ngaphakathi kwamaxabiso ekujoliswe kuwo. Ukufezekisa ezi njongo,
- Ukutya ukutya okufanelekileyo
- Ukuzilolonga rhoqo
- Ukulawula ubunzima
Izinto ezinjalo ziya kukunceda.
Enye into ebalulekileyo kukujonga amehlo akho ngexesha . Musa ukulibazisa oku nangasiphi na isizathu.
Khumbula, eyona ndlela ilungileyo yokukhusela umbono wakho kukujonga amehlo akho ngugqirha wamehlo ubuncinane kanye ngonyaka ukuba unesifo seswekile, endaweni yokulinda de kuvele iimpawu.
Olu vavanyo lunokufumanisa iimeko ezifana ne-DME ngaphambi kokuba kuvele naziphi na iimpawu. Lukwanceda ugqirha wakho ukuba ajonge indlela olusebenza ngayo unyango lwakho.
Umyalezo Wokuya Ekhaya
- Nangona i-diabetesic retinopathy (DME) yimeko enzima, inokulawulwa kakuhle ukuba ifunyenwe kwaye inyangwa kwangethuba.
- Isifo seswekile asichaphazeli nje inxalenye enye yeliso, singonakalisa imithambo yegazi kuyo yonke i-retina (Diabetic Retinopathy).
- Ukulawula amanqanaba akho eswekile, uxinzelelo lwegazi kunye ne-cholesterol yindlela entle yokukhusela amehlo akho.
- Nokuba awunazo iimpawu, ukuba unesifo seswekile, kubalulekile ukubona ugqirha wamehlo ubuncinane kanye ngonyaka ukuze ahlolwe amehlo.
- Ukuba ubona utshintsho olukhawulezileyo embonweni wakho (umz., ukufiphala, amabala amnyama, umbono ogqwethekileyo), bona ugqirha wakho ngoko nangoko.
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