Ingaba ulusu lwakho lomile, luqhekekile, kwaye luyarhawuzelela kule mihla? Ngaba ubona imifantu emincinci eluswini lwakho, njengomhlaba oqhekekayo xa womile? Ngoko ke le yinto enokuba yinto ebaluleke kakhulu kuwe. Le meko siyibiza ngokuba yi-Asteatotic Eczema. Makhe sithethe ngale nto ngeenkcukacha ezithe vetshe, akunjalo?
Yintoni i-Asteatotic Eczema?
Ngamafutshane, i-Asteatotic Eczema luhlobo lwe-eczema. Ibangela ukuba iindawo zolusu lwakho zome, ziqhekeke, kwaye zirhawuzelele. Ixhaphake kakhulu ebusika, xa umoya womile kwaye sisebenzisa izifudumezi ukuze sizigcine sifudumele.
Cinga ngendlela ichibi lodaka elomileyo eliqhekeka ngayo xa lingankcenkceshelwanga. Yileyo ndlela ulusu lwethu oluqala ngayo ukuqhekeka xa lungenamanzi. Iintsholongwane zingangena eluswini ngezi ntanda. Emva koko kukho amathuba aphezulu osulelo, ingakumbi ukuba uyalukrwela. Kodwa ungakhathazeki, ukusebenzisa i-moisturizer elungileyo, oko kukuthi, ikhrimu okanye i-ointment etyebileyo ngokwaneleyo eluswini, kunokuyinyanga kakuhle le meko.
Oku kukwabizwa ngokuba yi-``Eczema Craquelé`` kunye ne-``Xerotic Eczema``. Nangona amagama engaqhelekanga, imeko iyafana.
Ixhaphake kangakanani le meko?
I-Asthenic eczema luhlobo oluqhelekileyo lwe-eczema oluchaphazela abantu abaninzi. Ixhaphake kakhulu koomama bethu, ootata, kunye nootatomkhulu noomakhulu abangaphezu kweminyaka engama-60. Usenokuba ukhe wabava besithi, "Owu, ulusu lwam lomile kwaye luyarhawuzelela, luyaxobuka."
Zithini iimpawu zoku?
Kule meko, unokubona iimpawu ezifana nale:
- Kuvela amabala omileyo, anamaxolo, narhabaxa eluswini.
- Ulusu lurhawuzelela kakhulu.
- Umbala wolusu usenokutshintsha (usenokuba ngumbala obomvu-omfusa, okanye unokuba mnyama kunombala wolusu lwakho lwendalo).
- Ukuqhekeka kwenzeka eluswini.
Ngamanye amaxesha le meko inokuba nzima kakhulu. Ukuba oku kuyenzeka, imingxunya enzulu eluswini inokwenzakala ize ibe zizilonda. Ulusu lunokudumba, lube buhlungu, luze lukhuphe ubovu. Ukuba ubona naziphi na kwezi mpawu, isenokuba luphawu losulelo, ngoko ke kufuneka ubone ugqirha ngoko nangoko.
Ziphi emzimbeni apho ezi mpawu zichaphazela kakhulu khona?
I-Asthenic eczema inokuchaphazela ulusu naphi na emzimbeni, kodwa ixhaphake kakhulu kwezi ndawo zilandelayo:
- Ezindlebeni
- Ebusweni
- Kwizandla nakwiingalo ezingaphezulu
- Imilenze kunye neempundu
- Isifuba nesisu (isisu)
Kutheni kukho i-asthenic eczema?
Isizathu esiphambili soku kukuba umaleko ophezulu wolusu lwethu, esiwubiza ngokuba yi-"Epidermis", ulahlekelwa ngamanzi, nto leyo ebangela ukuba ulusu luphelelwe ngamanzi. Kufana nesityalo esibunayo ngaphandle kwamanzi.
Kuthiwa le meko ixhaphake kakhulu emva kweminyaka engama-60. Isizathu soku kukuba njengoko sikhula, amadlala eluswini lwethu avelisa ukubila okuncinci kunye neoyile. La maqhuqhuva kunye neoyile asebenza njengomaleko okhuselayo ukugcina ulusu lwethu lufumile. Ngoko ke xa luncipha, ulusu luba lula ukoma.
Ziziphi izinto ezibangela umngcipheko wale meko?
Usenokuba nethuba elikhulu lokuphuhlisa i-asthenic eczema ngenxa yezi zizathu zilandelayo:
- Ukuba uhlala kwiindawo ezinemozulu ebandayo neyomileyo .
- Ukuba ulusu lwakho luchatshazelwe bubushushu (umzekelo, kufutshane nendawo yokubasa umlilo, okanye abanye abantu bachitha ixesha elininzi kufutshane neheater, umzekelo).
- Ukuba uhlamba ixesha elide elishushu (abanye abantu bathanda ukuhlala emanzini ashushu iiyure ezininzi, nto leyo engalunganga kulusu).
- Ukuba usebenzisa iisepha eziqinileyo (nangona usebenzisa iisepha eziqinileyo ukucoca umzimba wakho kakuhle, ziyawususa ulusu kwiioyile zalo zendalo).
- Ukuba unxiba impahla ebangela ukukruquka eluswini (kukho iintlobo zelaphu ezingalungelanga ulusu).
Kwakhona, ezinye iimeko zempilo, ezifana ne-hypothyroidism, kunye namayeza athile, afana ne-diuretics (ebangela ukuba amanzi agqithisileyo akhutshwe emzimbeni), anokunyusa umngcipheko wokuba nolusu olomileyo.
Enye into kukuba i-asthenic eczema ngamanye amaxesha inokuvela kwiintsapho. Oku kuthetha ukuba kukho ithuba lokuba kubekho imfuza ebangela le meko. Ukuba kukho umntu kusapho lwakho onayo le meko, nawe unokuba nayo.
Ngaba i-asthetotic eczema iyasulela?
Hayi, akunjalo konke konke. I-Asthetotic eczema ayosuleli. Ayisasazeki ukusuka komnye umntu ukuya komnye ngokudibana. Ngoko ke ungakhathazeki ngayo.
Oogqirha bayibona njani le nto?
Ugqirha wakho uhlala ekwenza uvavanyo lomzimba. Uza kukubuza ngeempawu zakho kunye nembali yakho yezonyango.
Rhoqo, unokuzibona iimpawu ze-ascites eczema ngeempawu ozibonayo eluswini lwakho. Akukho mfuneko yovavanyo lukhethekileyo. Nangona kunjalo, ukuba ugqirha wakho ukrokrela ukuba kukho esinye isizathu esibangela iimpawu zakho, unokuyalela iimvavanyo ukuze akhangele loo nto. Umzekelo, ukuba bakrokrela ukuba iimpawu zakho zibangelwa yi-hypothyroidism, banokuyalela uvavanyo lwegazi lomsebenzi we-thyroid.
Iphathwa njani i-asthenic eczema?
Xa unyanga oku , eyona nto iphambili kukubuyisela amanzi eluswini lwakho.
Into yokuqala kukusebenzisa i-moisturizer elungileyo. Le ingaba yi-skin cream okanye i-ointment. Ungazisebenzisa ezi zinto eluswini lwakho yonke imihla. Kungcono ukuzisebenzisa emva kokuhlamba, ngelixa ulusu lwakho lusamanzi kancinci. Okanye ungazisebenzisa rhoqo njengoko kufuneka imini yonke.
Ngokuxhomekeke ekubeni imeko yakho imbi kangakanani na, ugqirha wakho unokucebisa iikhrimu okanye amafutha aqholiweyo abhalwe ngugqirha . Ezi zinokunceda ulusu lwakho luphole kwaye luzole. Eminye imizekelo yeekhrimu ezinjalo ibandakanya:
- Iisteroids ezisetyenziswa kwiindawo ezingaphandle komzimba ezifana ne-hydrocortisone okanye i-desonide.
- Ii-corticosteroids ezisetyenziswa kwiindawo ezifana neFluocinolone, iTriamcinolone, okanye iBetamethasone.
- Iikhrimu ezithintela ukurhawuzelelwa, ezifana ne-pimecrolimus, ezinciphisa ukurhawuzelelwa.
Kufuneka usebenzise zombini i-moisturizer kunye ne-cream echazwe ngugqirha wakho ngaxeshanye. Nangona kunjalo, kufuneka ubuze ugqirha wakho ukuba yeyiphi i-cream omawuyifake kuqala kwaye uyifake njani. Ezinye ii-cream zisebenza kakuhle xa zifakwe kuqala.
Yeyiphi ikhrimu engcono kakhulu?
Iikhrimu okanye amafutha okugcoba angcono onokuwasebenzisa ekhaya zii -moisturizers ezinamafutha. Ezi zinepesenti ephezulu yeoyile. Ungazithenga ezi kwiikhemesti nakwiivenkile ezithile. Khangela ezo zithi "ikhrimu yokuphilisa" okanye "i-ointment."
Kuphephe ukusebenzisa iiloshini ezisekelwe emanzini, kunye nezo zinevumba elimnandi. Ezi ntlobo zezithambisi-mafutha zinokomisa ulusu lwakho nangakumbi.
Ndiza kuziva ngcono ngokukhawuleza kangakanani emva konyango?
Kungathatha iiveki ezimbalwa ukuba ulusu lwakho luphinde lufumane umswakama walo kwaye luphole. Ngeli xesha, kufuneka ulandele imiyalelo kagqirha ngokuchanekileyo. Kulapho kuphela apho ulusu lwakho luya kuphola njengoko kulindelekile.
Ndimele ndilindele ntoni ukuba ndinayo le meko?
I-Asthenic eczema yimeko engapheliyo. Oku kuthetha ukuba inokuphela ize ivuke kwakhona ngamaxesha angalindelekanga. Akukho nyango, kodwa unyango lunokunceda ulusu lwakho luphile. Ukugcina ulusu lwakho lufumile kunye nokusebenzisa i-moisturizer yemihla ngemihla kunokunceda ukuthintela ukudumba.
I-eczema yimeko apho umqobo wokukhusela ulusu lwakho ungasebenzi kakuhle. Ngenxa yoko, ulusu luyaqhekeka kwaye lube sesichengeni sosulelo. Xa uneempawu, kufuneka uphephe ukukrwela kangangoko unako. Ukukrwela kunokubangela ukuba ulusu luvuvuke. Kunokuba nzima ukuyeka ukukrwela, kodwa ungasebenzisa ikhrimu yokulwa nokukrwela ethengiswa ngaphandle kwemvume kagqirha ukunceda ukulawula ukukrwela.
Yintoni enokwenziwa ukuthintela i-asthenic eczema?
Ungenza ezi zinto ukunciphisa iimpawu ze-asthenic eczema:
- Nciphisa ixesha lokuhlamba (kungabi ngaphezu kwemizuzu eli-15) kwaye sebenzisa amanzi ashushu endaweni yoko.Hlamba ngamanzi afudumeleyo.
- Musa ukufikelela kwiindawo zokufudumeza ngexesha lasebusika, ingakumbi kufutshane nendawo yokubasa umlilo okanye i-radiator.
- Faka i-moisturizer emva kokuhlamba nasemini yonke.
- Sebenzisa izicoci ezithambileyo endaweni yesepha eziqatha.
- Sebenzisa isixhobo sokufaka umswakama ekhayeni lakho (oku kongeza umswakama emoyeni).
Ndifanele ndimbone nini ugqirha?
Ukuba iimpawu zakho ze-atopic eczema aziphucuki nasemva kokusebenzisa ii-moisturizers ekhaya, bona ugqirha.
Bona ugqirha ngokukhawuleza, ingakumbi ukuba ucinga ukuba irhashalala yakho yolusu inesi sifo. Iimpawu zosulelo ziquka:
- Intlungu
- Ukudumba
- Ulwelo okanye ubomvu obuphuma kumadyungudyungu okanye emanxebeni esikhumba
- Umkhuhlane kunye nokubanda
Ndingayibuza yiphi imibuzo ugqirha?
Xa ubona ugqirha, ungabuza le mibuzo:
- "Yeyiphi i-moisturizer engcono kakhulu endinokuyisebenzisa?"
- "Ndifanele ndizithambise kangaphi iikhrimu ozichazileyo?"
- "Ngaba ndifanele ndiqale ndifake i-moisturizer, okanye i-cream ebhalwe ngugqirha?"
- "Ngaba kukho naziphi na iziphumo ebezingalindelekanga ezivela kwezi ndlela zonyango?"
Okokugqibela, khumbula oku (Umyalezo Wokuya Ekhaya)
I-Asthenic eczema luhlobo lwe-eczema olunokunyangwa. Inokuvela xa ungalindelanga, njengakwiholide yasebusika okanye ngexesha lasehlotyeni elomileyo. Ungazama izithambisi-mafutha ezithengiswa ngaphandle kwekhawuntara kuqala. Nangona kunokuvakala kungaqhelekanga ukufaka i-ointment enamafutha, zithambisa ngakumbi kunezinye ii-lotion. Ukuba ezi azincedi, ugqirha wakho unokucebisa amayeza abhalwe ngugqirha ukunceda ulusu lwakho luphole.
Khumbula ukuba le meko inokuvela ngamanye amaxesha, ingakumbi xa utshintsha amaxesha onyaka okanye njengoko ukhula. Ngoko ke, ungalibali ukusebenzisa i-moisturizer rhoqo ukunceda ukuthintela iimpawu zexesha elizayo. Lumka ulusu lwakho!
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 Ingaba i-Asteatotic Eczema yingxaki yesikhumba engapheliyo echaphazela abantu abadala?
Le yi-eczema, kodwa ikakhulu iyenzeka kubantu abaneminyaka engaphezu kwama-60. Le yimeko eyomileyo kakhulu nerhawuzelelayo apho ulusu lulahlekelwa yioyile njengoko sikhula, nto leyo eshiya ulusu olusemilenzeni engezantsi luneemifantu/imivimbo ebonakala ngathi 'yipatheni yokuhombisa engaqhelekanga'.
💬 Yintoni ebangela ukuba ulusu lube lomile kwaye luqhekeke?
Eyona nto iphambili kukuba amadlala eoyile eluswini abuthathaka. Kunye noku, imozulu yasebusika, ukuhlala kumagumbi omoya ngalo lonke ixesha, kwaye eyona nto iyingozi kukusebenzisa isepha kunye neesepha eziqinileyo, kunye nokuhlamba 'ngamanzi ashushu' kakhulu. Ikwahlamba iioyile ezibalulekileyo eluswini.
💬 Kutheni le nto olu lusu lungapholi kakuhle nokuba ndisebenzisa luphi na unyango?
Kuya kufuneka uyeke ngokupheleleyo ukusebenzisa isepha kolu lusu! Sebenzisa isicoci esingenasepha endaweni yesepha. Emva nje kokuhlamba, faka isicoci esityebileyo (emollient/moisturizer) kulusu lwakho olumanzi (ngaphandle kokuluhlikihla) kabini okanye kathathu ngemini. Kwiimeko ezinzima, ugqirha unokukunika ikhrimu ye-steroid ethambileyo kangangeentsuku ezimbalwa.
i- asteatotic eczema, i-eczema craquelé, i-xerotic eczema, ulusu olomileyo, ulusu olurhawuzelelwayo, ulusu oluqhekekileyo, izifo zolusu, i-dermatology, ukhathalelo lolusu











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