"Mama, isisu sam sibuhlungu..." Siliva kangaphi eli bali emakhayeni ethu? Oku kuqhelekile kakhulu kubazali abanabantwana abancinci. Ngamanye amaxesha kunokubangelwa kukutya kakhulu, ngamanye amaxesha ngokudlala kakhulu, kwaye ngamanye amaxesha kunokuba yintlungu yesisu ephelayo. Kodwa ngaba zonke iingxaki zesisu zingasuswa nje ngokulula? Ngamanye amaxesha kunokuba luphawu lwento enzulu ngakumbi. Ngoko ke, namhlanje siza kuthetha ngendlela esifanele siyijonge ngayo intlungu yesisu somntwana kunye nexesha lokubona ugqirha.
Xa isisu sibuhlungu kuba yinto engxamisekileyo?
Njengomzali, kuyinto eqhelekileyo ukuziva usoyika kwaye ukhathazekile xa umntwana wakho ehlanza, enesifo sorhudo, okanye eneentlungu zesisu ezingachazekiyo. Ukuba unamathandabuzo, musa ukuwatyeshela nje. Kholosa amathumbu akho.
Umazi kakuhle umntwana wakho, ngoko ke ukuba unenkxalabo malunga nendlela yokwetyisa yomntwana wakho, ungathandabuzi ukuthetha nogqirha womntwana wakho.
Iimpawu ezi-5 zokuba lixesha lokubona ugqirha
Uninzi lweengxaki zesisu ebantwaneni azincinci kwaye ziphela ngokukhawuleza. Nangona kunjalo, ngamanye amaxesha kufuneka sinikele ingqalelo ekhethekileyo. Nazi iimeko ezi-5 ezinjalo kunye neengcebiso malunga nokuba kufuneka uye nini kugqirha.
1. Ukugabha
Zininzi izizathu zokuba abantwana bahlanze. Umzekelo, usulelo olubangelwa ziintsholongwane, ukungakwazi ukuhamba, ukutyhefeka kokutya, umkhuhlane, ukukhohlela kakhulu, ukutya kakhulu, ukonwaba kakhulu okanye ukoyika kunokubangela ukuhlanza. Kodwa ngamanye amaxesha ukuhlanza kunokuba luphawu lweemeko ezinzulu ezifana ne-meningitis, i-appendicitis, okanye ukuvaleka kwamathumbu. Ukuhlanza kunokuhambisana nentlungu yesisu, urhudo, okanye umkhuhlane.
| Uthetha nini nogqirha wakho | |
|---|---|
| Ngokuphathelele ukuhlanza |
|
| Ukuba ubonisa iimpawu zokuphelelwa ngamanzi emzimbeni | |
2. Intlungu Yesisu
Intlungu yesisu luphawu oluqhelekileyo lweengxaki ezininzi.
- Ukuqhinwa
- Urhudo
- Ityhefu yokutya
- Usulelo lwesisu olubangelwa yintsholongwane (iGastroenteritis)
- Ukudumba kolwelo lwesisu (iGastritis)
- Ukutya kakhulu
Ukongeza kwezi zinto ziqhelekileyo, iintlungu zesisu zinokubangelwa nazezinye iimeko ezifana nokunganyamezelani nokutya, i-irritable bowel syndrome (IBS), i-appendicitis, kunye ne-pneumonia.
Umbona nini ugqirha: Ukuba isisu somntwana wakho sibuhlungu kakhulu, okanye sihlala ixesha elingaphezu kweeveki ezimbini , qiniseka ukuba uthetha nogqirha wakho.
3. Ukuqhinwa kunye norhudo
Zininzi izizathu zokuba abantwana bangakwazi ukuqunjelwa. Izinto ezifana noxinzelelo ngexesha lokuqeqeshwa ekutyeni, ukutya okune-fiber ephantsi, ukunqongophala kwamanzi nokuzilolonga, kunye namayeza athile anokubangela ukuqunjelwa. Iimpawu ziquka iintlungu zesisu, iintlungu ngexesha lokuhamba kwamathumbu, kunye nokuhamba kwamathumbu okuncinci kunesiqhelo.
Eyona nto ibalulekileyo kukuba, ukuba ubona igazi kwindle yomntwana wakho, fowunela ugqirha wakho ngoko nangoko.
Ukongeza, kubaluleke kakhulu ukwazisa ugqirha wakho ukuba umntwana wakho akaphumi ngaphezu kwesibini ngemini, ukuba ukuphuma komchamo kubuhlungu, okanye ukuba kufuna umgudu ongaphezulu kunesiqhelo ukuze aphume.
4. Isitshiso sentliziyo kunye nokurhawuzelelwa yintliziyo (GERD)
Isifo seGastroesophageal Reflux Disease (GERD) sisifo esixhaphakileyo kubantwana abancinci, ingakumbi iintsana. Ngamafutshane, kukubuyela kwe-asidi esiswini iye kwi-esophagus. Inokubangelwa yi-allergy yokutya okanye i-sphincter esezantsi ye-esophageal (LES) ebuthathaka.
Ngethamsanqa, le meko idla ngokuziphelela njengoko umntwana ekhula. Ingalawulwa nangokuphepha izinto ezifana netshokholethi nokutya okunamafutha. Nangona kunjalo, kukho amaxesha apho iGERD inokuba yingozi.
| Iimpawu zokuba i-GERD isenokuba yingozi | |
|---|---|
| Umntwana akatyebi kakuhle. | Umnqweno wokutya |
| Ukuhlanza ulwelo oluluhlaza okanye olumthubi | Intlungu yesifuba okanye yesisu |
| Ubunzima bokuphefumla | Ukukhwehlela okungapheliyo |
| Ukukhala rhoqo okanye ukungazinzi | Ubunzima bokuginya ukutya |
5. Ukunqwenela ukutya kunye nokutya ngokuthanda
Abazali kufuneka baqaphele ukutya okukhethayo komntwana kunye nokukhetha ukutya okuncinci. Oku kungaba luphawu lweengxaki ezahlukeneyo zokugaya ukutya. Umzekelo, i-GERD inokubangela ukuba abantwana bangavumi ukutya. Abantwana basenokungavumi ukutya ngenxa yezinto ezifana nevumba okanye ubume bokutya okuthile.
Ukongeza, ukutya ngokuthanda ukutya okukhethiweyo kunokuba luphawu lweengxaki zokutya ezifana ne-anorexia okanye i-bulimia. Ezi zixhaphake kakhulu kubantwana abancinci, kodwa ngamanye amaxesha zinokwenzeka kubantwana abaneminyaka emi-5 ubudala.
Ukubona ugqirha nini: Kubaluleke kakhulu ukufuna ingcebiso kagqirha ukuba umntwana wakho akatyebi kakuhle, uyahlanza okanye uyacaphuka xa esitya ukutya okuthile, okanye unesitshiso sentliziyo okanye isisu esibuhlungu emva kokutya.
Ezinye izifo zenkqubo yokugaya ukutya ekufuneka uziqaphele
Ukongeza kwizinto ezixutyushwe apha ngasentla, kukho nezinye iimeko zonyango ezininzi ezinokubangela iingxaki zenkqubo yokugaya ukutya ebantwaneni.
- Isifo seCeliac
- Ukuvaleka kwamathumbu
- Iingxaki zamathumbu okanye zesibindi ezizalwa nazo
- I-Pancreatitis
- I-Hepatitis
- Isifo sikaCrohn
- I-ulcerative colitis
Abantwana abakwazi ukuveza ngokucacileyo indlela abavakalelwa ngayo ngamazwi. Ngoko ke, nokuba iimpawu zincinci, ngequbuliso, okanye zihlala ixesha elide, ukuba uneengxaki okanye amathandabuzo, thetha nogqirha wakho ngokukhawuleza. Yeyona nto ilungileyo onokuyenza kumntwana wakho.
Umyalezo Wokuya Ekhaya
- Uninzi lweengxaki zesisu ebantwaneni ziqhelekile kwaye ziphela ngokukhawuleza. Nangona kunjalo, njengomzali, kubalulekile ukuba uhlale ujonge utshintsho kumntwana wakho.
- Ingqondo yomzali inamandla kakhulu. Ukuba uneengxaki ngomntwana wakho, musa ukuzityeshela.
- Cinga ngegazi elisekuhlanzeni okanye esitulweni, iintlungu zesisu eziqatha okanye ezingapheliyo, iimpawu zokuphelelwa ngamanzi emzimbeni (ukuncipha komchamo, imilebe eyomileyo), kunye nokutyeba kakubi njengeempawu ezilumkisayo .
- Ungaze ungathandabuzi ukuthetha nogqirha wakho, nokuba kukho naziphi na izinto ezincinci ezixhalabisayo ngempilo yomntwana wakho.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho