Ngaba wakha wadibana nale meko? Ivumba lekofu yakho yasekuseni linuka njengenkunkuma, okanye linuka njengomsi wecuba kwindawo engenanto. Olu tshintsho okanye ukuphambuka kwemvakalelo yakho yokunuka ngamava aphazamisayo kakhulu. Namhlanje sithetha ngale meko, eyaziwa kwisayensi yezonyango njenge-'Dysosmia'.
Kalula nje, yintoni iDysosmia?
I-Dysosmia kukutshintsha okanye ukuphazamiseka kwindlela oziva ngayo ivumba. Ingavela ngeendlela ezimbini eziphambili. Jonga itheyibhile engezantsi ukuze uqonde ezi ntlobo zimbini.
| Uhlobo | Kwenzeka ntoni ngale nto? |
|---|---|
| I-Parosmia | Ivumba eliqhelekileyo libonwa njengelitshintshileyo neligqwethekileyo. Rhoqo, ivumba elimnandi linokubonwa njengevumba elibi nelingathandekiyo. Khawuthelekelele ukuba ikofu oyithandayo ivumba ngequbuliso njengepetroli. |
| I-Phantosmia | Ungaliva ivumba elingekhoyo. Oku kukwabizwa ngokuba yi-"olfactory hallucination." Umzekelo, ungaliva ivumba lento ebolileyo, umsi wecuba, okanye ikhemikhali efana ne-ammonia xa ingekho. |
Ngaba kukho ezinye iingxaki ngevumba lakho?
Ewe, ukongeza kwi-'Dysosmia', kukho nezinye iingxaki ezininzi ezinxulumene nemvakalelo yokuvumba.
- I-Anosmia: Ukulahlekelwa ngokupheleleyo kwemvakalelo yokuvumba.
- I-Hyposmia: Ukuncipha kwamandla okuvumba.
Eyona nto ibalulekileyo kukuba kukho unxibelelwano olusondeleyo phakathi kwemvakalelo yethu yokuvumba kunye nemvakalelo yethu yokungcamla. Ngoko ke, xa kukho ingxaki ngemvakalelo yokuvumba, kukho ithuba elikhulu lokuba imvakalelo yokungcamla nayo iya kutshintsha. Iingxaki ezinxulumene nemvakalelo yokungcamla yi-'Ageusia' (ukulahleka kwemvakalelo yokungcamla), i-'Dysgeusia' (ukuphazamiseka kwencasa) kunye ne-'Hypogeusia' (ukuncipha kwemvakalelo yokungcamla).
Ngaba kukho unxibelelwano phakathi kwe-COVID-19 nale meko?
Ewe, ngokuqinisekileyo.Abantu abaninzi baye bahlaselwa yile meko emva kokuba benesifo se-'COVID-19'. Usenokuba nawe ukhe wahlangabezana nale meko. Abanye abantu abane-'COVID-19' baye baxela ukuba bavumba ukutya okuqhelekileyo, iziselo, iziqholo, njl.njl., njengamaqanda abolileyo, inyama ebolileyo, kunye netoast etshisiweyo. Nangona oku kungakhululeki, kudla ngokuba yinto yexeshana.
Ihlala ixesha elingakanani le meko yeDysosmia?
Oku kuyahluka kumntu nomntu. Abanye abantu bayachacha emva kweveki okanye ezimbini, ngelixa abanye banokuthatha iinyanga ezininzi. Uninzi lwexesha, le asiyomeko esisigxina. Nangona kunjalo, kwiimeko ezingaqhelekanga nezinzima, inokuba yesisigxina. Ukuba ihlala ixesha elide kangakanani ixhomekeke ngokupheleleyo kwisizathu esiyintloko. Umzekelo, abanye abantu abafumana le meko ngenxa ye-COVID-19 bachacha emva kweeveki ezintathu, ngelixa abanye banokuthatha iinyanga.
Ziziphi izizathu eziqhelekileyo ze-dysosmia?
Akukho sizathu sinye sokuba ivumba lakho liphazamiseke, kodwa zininzi izinto ezinokulichaphazela. Makhe sijonge ukuba zeziphi.
| Unobangela | Inkcazo emfutshane |
|---|---|
| Usulelo lwentsholongwane | Iintsholongwane ezifana ne-herpes, ingakumbi i-COVID-19 . |
| Usulelo lweSinus (iSinusitis) | Usulelo lwe-bacteria okanye i-viral kwi-nasal cavity. |
| Iipolyps zempumlo | Izihluma ezingezizo umhlaza ezikhula ngaphakathi empumlweni. |
| Ukulimala entloko | Ukulimala entloko, umonakalo engqondweni, okanye iithumba zobuchopho. |
| Izifo zenkqubo ye-nervous | Izifo ezichaphazela inkqubo yemithambo-luvo, ezifana nesifo sikaParkinson. |
| Ukutshaya | Ukutshaya konakalisa iiseli zokuhombisa. |
| Amanye amayeza | Amanye amayeza e-cholesterol kunye noxinzelelo lwegazi oluphezulu (umz. iLipitor®, iNorvasc®). |
| Unyango lomhlaza | Unyango ngemitha kunye ne-chemotherapy. |
Zithini iindlela zonyango zoku?
Uninzi lwexesha, i-dysosmia iyaziphelela ngaphandle konyango. Nangona kunjalo, kwiimeko apho ingalunyangi, unyango luxhomekeke kwisizathu esiyintloko.
- Ukuba unobangela yintsholongwane ye-sinus , ugqirha wakho uya kukunika amayeza okubulala iintsholongwane.
- Ukuba unobangela zii-polyps zempumlo , kuya kufuneka zisuswe ngotyando.
Ukongeza, ezinye iingcali zicebisa i-"Smell Retraining Therapy" (SRT). Oku kuquka ukuphefumla amavumba amane anamandla, njengelamuni, i-clove, i-rose, kunye ne-eucalyptus, malunga nomzuzu omnye amaxesha amaninzi ngemini kangangeenyanga eziliqela. Kukholelwa ukuba oku kuqeqesha ingqondo ukuba iqonde amavumba ngokuchanekileyo. Ungafunda okungakumbi ngale nto ngokubuza ugqirha wakho.
Sifanele siye kugqirha nini?
Le yeyona nto ibalulekileyo. Ukuba olu tshintsho kwivumba luhlala ixesha elingaphezu kweveki okanye ezimbini , ngokuqinisekileyo kuya kufuneka ubone ugqirha. Kuba, njengoko sixoxile ngasentla, oku kungaba luphawu lwesinye isifo esinzima. Ke ngoko, bubulumko ukubona ugqirha kwaye ufumane unobangela ochanekileyo kwaye unyange.
Umyalezo Wokuya Ekhaya
- I-Dysosmia kukutshintsha kwendlela oziva ngayo ivumba. Usenokuvumba izinto ozaziyo ngendlela engaqhelekanga (i-Parosmia) okanye unuke into engekhoyo (i-Phantosmia).
- Oku kunokubangelwa zizinto ezininzi, eziquka i-COVID-19, usulelo lweempumlo, ukwenzakala entloko, ukutshaya, kunye namayeza athile.
- Le meko idla ngokuziphelela, kodwa ukuba iyaqhubeka ixesha elingaphezu kweveki okanye ezimbini, kubalulekile ukubona ugqirha wakho ukuze kuchongwe unobangela ochanekileyo.
- Unyango olufana ne-'Smell Retraining Therapy' lunokubonelela ngesiqabu. Thetha nogqirha wakho ngale nto.
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