Ngaba wakha wavuka kusasa wabona ibala elincinci legazi emqamelweni wakho, okanye wabona ithontsi legazi ngelixa ucoca indlebe yakho? Ukopha endlebeni kunokuba yinto eyoyikisayo. Kodwa uninzi lwexesha, akuyonto imbi kangako. Kodwa ngamanye amaxesha, kunokuba luphawu lwesifo okanye ingozi enkulu. Ngoko ke, ungoyiki. Masithethe ngale nto ngendlela ecacileyo nelula namhlanje.
Ngaba kukho ezinye iimpawu kunye nokopha endlebeni?
Ngokuxhomekeke kwisizathu sokopha kwendlebe yakho, unokufumana ezinye iimpawu ezininzi. Qaphela nezi.
- Intlungu yendlebe: Intlungu enzima okanye ephakathi evela ngaphakathi kwendlebe.
- Umkhuhlane: Ubushushu bomzimba obunyukileyo.
- Ukuphazamiseka kokuva: Ukuziva ngathi ulahlekelwe kukuva.
- Ukukhubazeka kobuso: Ubunzima bokulawula izihlunu kwelinye icala lobuso.
- Ukudinwa: Ukuziva ngathi ujikeleza.
- I-Tinnitus: Ukuva isandi esirhabaxa ezindlebeni nokuba akukho mntu ukufutshane.
Kutheni indlebe iphuma igazi ngokwenene? Ezinye zezizathu eziphambili
Kulungile, ngoku makhe sijonge izizathu eziphambili zokopha endlebeni. Ukuze ndikuncede uqonde oku ngokucacileyo, ndenze itheyibhile engezantsi.
| Isizathu | Ingcaciso elula |
|---|---|
| Umkrwelo omncinci ngaphakathi endlebeni | Ukuba ngempazamo ufaka uzipho lwakho okanye i-cotton bud endlebeni yakho, unokukrwela ulusu. Oku akudli ngokuba yinto embi kangako. Nangona kunjalo, ukuba inxeba aligcinwanga licocekile, linokuba yingozi. |
| I-eardrum eqhekekileyo | I-eardrum yi-membrane encinci ekhusela indlebe yethu ephakathi. Ukuba iyaqhuma, inokopha. Oku kungenzeka xa into ibetha indlebe kakhulu, xa ukhwaza kakhulu endlebeni, kwezinye izifo zendlebe, okanye xa ubhabha okanye untywila, kwaye kunokubangelwa kukutshintsha koxinzelelo (i-barotrauma). |
| Usulelo olukhulu lwendlebe | Xa kuvela usulelo lwendlebe, indlebe ephakathi izaliswa lulwelo olufana nobovu. Xa olu xinzelelo luqokelelana, i-eardrum inokonakala kwaye iqhume, nto leyo ebangela ukuba ulwelo luphume, kunye negazi. |
| Into ethile ibambeke endlebeni | Oku kuxhaphake kakhulu ebantwaneni abancinci. Ukubeka izinto ezifana neentsimbi, ii-peas, okanye amaphepha ezindlebeni zabo kunokubangela ukuba ulusu olungaphakathi kwendlebe luqhekeke luze luphume igazi. |
| Ukulimala entloko | Le yeyona nto imbi kakhulu neyingozi . Ukuba ufumana ukopha endlebeni yakho emva kokubetheka entloko, oko kungaba luphawu lokwenzakala okukhulu engqondweni okanye ekhanda lakho. Kwimeko ezinjalo, kufuneka uye kwiSebe leNgxamiseko (ETU) lesibhedlele ngoko nangoko. |
| Umhlaza wendlebe | Oku kunqabile kakhulu, oko kuthetha ukuba akubonakali rhoqo. Nangona kunjalo, ukopha endlebeni, ukungaziva kakuhle endlebeni, kunye nokulahlekelwa kukuva nazo zinokuba ziimpawu zale meko. |
Luluphi unyango lokopha endlebeni?
Unyango lokopha endlebeni luxhomekeke kwisizathu esiyintloko. Ugqirha wakho angacebisa olunye okanye ngaphezulu kwezi ndlela zonyango.
Ii-antibiotics
Ukuba indlebe yakho iyopha ngenxa yosulelo, ugqirha wakho uza kukunika amayeza okubulala iintsholongwane okanye amathontsi endlebeni alwa neentsholongwane. Kubalulekile ukuthatha amayeza ixesha lonke elichazwe ngugqirha wakho.
Iityhubhu zeendlebe
Ukuba uneengxaki zendlebe ezihlala zikho, ugqirha wakho unokucebisa ukuba wenze inkqubo ebizwa ngokuba yi-tympanostomy. Oku kuquka ukufakwa kombhobho omncinci kwi-eardrum ngotyando ukuze ulwelo luphume lula.
Ukwakhiwa kwakhona kwe-Eardrum (iTympanoplasty)
Ngamanye amaxesha i-eardrum ephukileyo ayizipholi yodwa. Ukuba oku kuyenzeka, kunokufuneka utyando (iTympanoplasty) ukulungisa umngxuma okanye ukukrazuka kwawo.
Ukususa i-earwax
Ukuba ukopha kubangelwa yinto ebambeke endlebeni, ugqirha uya kuyisusa ngononophelo. Oku kunokwenziwa rhoqo ekliniki. Nangona kunjalo, kwezinye iimeko ezinzima, unokufuna ukubona ingcali yendlebe, impumlo kunye nomqala (Otolaryngologist - ENT).
Khumbula, ungaze uzame ukususa into ebambeke endlebeni yakho nge-cotton bud. Ukwenza njalo kunokuyityhalela nzulu.
Kuza kwenzeka ntoni ukuba awuyihoyi into yokopha endlebeni?
Ukuba imeko ebangela ukopha endlebeni ayinyangwa, iingxaki ezahlukeneyo zinokubakho.
- Usulelo lwendlebe oluphindaphindayo.
- Ukukhala rhoqo ezindlebeni (Tinnitus).
- Usulelo lwethambo emva kwendlebe (iMastoidite).
- Ukulahlekelwa kukuva (okwethutyana okanye okusisigxina).
- Intloko ebuhlungu rhoqo.
- I-Vertigo kunye nokulahlekelwa yibhalansi.
- Ukonakala kwengqondo (ingakumbi ukuba bekukho ukwenzakala entloko).
Ufanele uye nini kugqirha ngoko nangoko?
Le nxalenye ibaluleke kakhulu. Licebo elihle ukubona ugqirha nanini na xa uphuma igazi endlebeni. Nangona kunjalo, kukho iimeko apho kufuneka uye esibhedlele ngaphandle kokulibazisa .
| Amathuba | Kwenziwe ntoni |
|---|---|
| Bona ugqirha rhoqo. | |
| Ukuba kukho ukopha endlebeni | Nokuba yintoni na imbangela, kungcono ukubona ugqirha ukuze ufumane ukuba yintoni kanye kanye ebangela oku ukuze ufumane unyango olufanelekileyo. |
| Ukuba uphuma igazi endlebeni yakho kunye nezi mpawu, yiya kwigumbi longxamiseko ngokukhawuleza! | |
| Emva kokwenzakala entloko (umz., ingozi, ukuwa) | Oku kunokuba yingozi ebomini. Yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) elikufutshane nawe ngoko nangoko. |
| Isiyezi esinzima, ukuhlanza, utshintsho embonweni | Ezi zisenokuba ziimpawu zesifo esinzulu. Funa ingcebiso kagqirha ngoko nangoko. |
| Ukulahlekelwa zingqondo okanye ukudideka | Musa ukulibazisa. Mse esibhedlele ngokukhawuleza. |
| Ukopha empumlweni kunye nokulahlekelwa kukuva | Ukuba zombini ezi mpawu zikho emva kokwenzakala entloko, zimbi kakhulu. Yiya kwi-ETU ngoko nangoko. |
Ngaba ukopha ezindlebeni kungathintelwa?
Kunzima ukuthintela ukopha kwakhona kwinto engalindelekanga njengengozi. Nangona kunjalo, singayinciphisa ingozi evela kwezinye izizathu.
Ukuthintela usulelo lwendlebe:
- Hlamba izandla zakho rhoqo: ingakumbi ngaphambi kokutya nasemva kokusebenzisa indlu yangasese.
- Kuphephe ukutshaya: Kuphephe ukuba phakathi kwabantu abatshayayo.
- Fumana imigonyo ehambelana neminyaka: Imigonyo inokuthintela usulelo olwahlukeneyo lwentsholongwane kunye neentsholongwane.
Ukukhusela ekuqhumeni kwendlebe:
- Ukuba unesifo sendlebe, bona ugqirha ngokukhawuleza uze ufumane unyango.
- Sebenzisa isithintelo sendlebe kwiindawo ezinengxolo enkulu (umz. iifektri, iikonsathi zomculo).
- Ungaze ufake amaqhubu ekotoni, iiphini zeenwele, okanye iincam zepeni ezindlebeni zakho. Iindlebe zethu ziyakwazi ukuzicoca. Ukuba ufuna ukucoca iindlebe zakho, ukusula nje umphandle weendlebe zakho ngelaphu elicocekileyo emva kokuhlamba kwanele.
Umyalezo Wokuya Ekhaya
- Zininzi izizathu zokuba igazi liphume endlebeni. Ezinye zazo zilula, kanti ezinye zinzulu.
- Ukuba uphuma igazi endlebeni emva kokwenzakala entloko, yingxamiseko leyo. Yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngaphandle kokulibazisa.
- Kuphephe ukufaka izinto ezifana neebhanti zekotoni ezindlebeni zakho. Oku kungonakalisa i-eardrum kunye nolusu lwendlebe.
- Nokuba siyintoni na isizathu, ukuba uphuma igazi endlebeni, kubaluleke kakhulu ukubona ugqirha wakho ukuze ufumane unobangela ochanekileyo kwaye ufumane unyango, ngaphandle kokukhathazeka.
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