Ngaba umntwana wakho omncinci uqalise ukukhala ezinzulwini zobusuku? Akalali nokuba umshukumisa kangakanani na? Okanye uphethwe yintlungu yendlebe enganyamezelekiyo? Le meko iqhelekile kubantu abaninzi, ingakumbi abazali babantwana abancinci. Eyona nto ibangela intlungu yendlebe ngale ndlela kusulelo lwendlebe. Ngoko ke, masithethe ngale nto ngeenkcukacha ezithe vetshe namhlanje.
Yintoni le nto ibangela usulelo endlebeni?
Xa sithetha ngosulelo lwendlebe, ngokwezonyango silubiza ngokuba yi-`(Acute Otitis Media)`. Ngamafutshane, olu sulelo luvela kwindlebe yethu ephakathi. Ngoku makhe sibone ukuba oku kwenzeka njani.
Kukho inxalenye encinci efana nombhobho phakathi kwempumlo yethu, umphimbo, kunye nendlebe. Yile nto ilawula uxinzelelo ngaphakathi kwendlebe kwaye isuse ukukhupha okungafunekiyo ngaphakathi kwendlebe. Xa sinento efana nomkhuhlane okanye umkhuhlane, le mbhobho iyadumba. Emva koko, ulwelo luqala ukuqokelelana endaweni yomoya ngaphakathi kwendlebe.
Khawucinge nje, okwenzekayo apha kufana nombhobho wamanzi ovalwe yinkunkuma namanzi aqokelelanayo.
Olu lwelo luyaqokelelana kwaye iintsholongwane okanye iintsholongwane ziqala ukukhula ngaphakathi kulo. Kulapho ke usulelo luqala khona, uxinzelelo ngaphakathi endlebeni luyanda, size siqale ukuva iintlungu ezinganyamezelekiyo. Kubantwana abancinci, le tube imfutshane kakhulu kwaye ilele ngokuthe tye. Ke ngoko, banamathuba amaninzi okufumana le meko.
Ziziphi iimpawu eziphambili zosulelo lwendlebe?
Iimpawu zosulelo lwendlebe zihlala zibonakala ngequbuliso. Kunokubakho umahluko omncinci phakathi kwabantwana abancinci nabantu abadala.
| Iimpawu eziqhelekileyo phakathi kwabantwana abancinci | |
|---|---|
| Uphawu | Inkcazo |
| Intlungu yendlebe | Intlungu inokuba mandundu ngakumbi, ingakumbi xa ulele phantsi. Ukuba umntwana akakwazi ukuthetha okanye uhlala echukumisa indlebe yakhe, kusenokwenzeka ukuba kungenxa yentlungu. |
| Ubunzima bokulala | Ndihlala ndivuka ebusuku ndize ndilile ngenxa yentlungu. |
| Ukukhala rhoqo nokucaphuka | Ukuba umntwana akahlaliseki kakhulu kunesiqhelo okanye ukhala rhoqo, kusenokwenzeka ukuba kungenxa yentlungu. |
| Ifiva | Kusenokuba nomkhuhlane ofikelela kuma-38 degrees Celsius (100 Fahrenheit) okanye ngaphezulu. |
| Ukuphuma kolwelo endlebeni | Ulwelo olufana nobovu olumthubi okanye olumdaka lunokuphuma endlebeni. |
| Ukuphazamiseka kokuva | Ukuba umntwana wakho akaphenduli kwinto oyithethayo, kusenokwenzeka ukuba akava kakuhle. |
| Ukulahlekelwa yibhalansi yomzimba | Ngenxa yokuba kukho iindawo zendlebe ezinxulumene nokulinganisela, usulelo lunokubangela ukulahlekelwa kukulinganisela kunye nesiyezi. |
| Iimpawu eziqhelekileyo phakathi kwabantu abadala | |
| Abantu abadala nabo banokuba neempawu ezifanayo. Iimpawu eziphambili ziintlungu zendlebe, ukuphuma kwencindi yendlebe, kunye nokulahlekelwa kukuva . | |
Yintoni onokuyenza ekhaya ukunciphisa iintlungu?
Uninzi lwezifo zendlebe ziyaphola ngokwazo kwiintsuku ezimbalwa. Kodwa ekubeni iintlungu zingenakunyamezeleka, kukho izinto ezimbalwa esinokuzenza ekhaya ukunceda ukulawula iintlungu.
Nciphisa iintlungu.
- Izinto zokucinezela ezishushu okanye ezibandayo: Nciphisa ilaphu elicocekileyo emanzini ashushu okanye abandayo, ulihluze kakuhle, uze ulibeke phezu kwendlebe ebuhlungu. Khumbula, ilaphu akufuneki lishushu kakhulu okanye libanda kakhulu. Zama ukutshintshana phakathi kwezi zimbini ukuze ubone ukuba yeyiphi indlela enika isiqabu kuwe/kumntwana wakho.
- Iipilisi zokunciphisa iintlungu: Ungasebenzisa izipilisi zokunciphisa iintlungu ezifana ne-`(Acetaminophen)` (Paracetamol) okanye `(Ibuprofen)` njengoko kuyalelwe ngugqirha wakho.Kodwa oku kubaluleke kakhulu: Ungaze unike umntwana omncinci amayeza, ingakumbi ngaphandle kokubonisana nogqirha kuqala. Ngugqirha kuphela oza kwazi idosi echanekileyo yobudala nobunzima bomntwana.
- Indawo yokulala: Xa ulala phantsi, sebenzisa imiqamelo emibini okanye emithathu endaweni yomnye uze ulale intloko yakho iphakanyisiwe kancinci. Oku kuya kunceda ulwelo olungaphakathi endlebeni luphume, lunciphise uxinzelelo, kwaye lunciphise iintlungu.
- I-Xylitol: I-Xylitol yiswekile yendalo efumaneka kwiziqhamo nemifuno. Ikwafumaneka nakwezinye iitshungama zokuhlafuna kunye neelozenji. Izifundo zibonise ukuba inokunceda ekuthinteleni usulelo lweendlebe ebantwaneni.
Ungazithintela njani izifo?
Bathi, “Ukuthintela kungcono kunokunyanga.” Ngoko ke kukho izinto ezimbalwa esinokuzenza ukunciphisa umngcipheko wokosuleleka endlebeni.
- Ukuthintela umkhuhlane kunye nomkhuhlane: Hlamba izandla zakho rhoqo. Gquma ukukhohlela kwakho kunye nokuthimla kwakho ngethishu okanye ngengqiniba yakho. Fumana izitofu zakho kunye nezomntwana wakho ezihambelana neminyaka yakhe, ingakumbi isitofu somkhuhlane, ngaxeshanye. Thetha nogqirha wakho ngale nto.
- Kuphephe ukutshaya umsi wecuba: Ukutshaya umsi wecuba (umsi osetyenziswa ngomnye umntu) yeyona nto ibangela usulelo endlebeni ebantwaneni. Kuphephe ukutshaya ujikeleze umntwana wakho ngokupheleleyo.
- Indawo yokuncancisa: Ukuncancisa kwandisa amandla okuzikhusela komntwana wakho kwaye kumkhusele kwiintsholongwane. Ukuba uncancisa ngebhotile, musa ukumncancisa umntwana wakho elele phantsi. Mncancise umntwana wakho ehleli kancinci intloko yakhe iphezulu.
- IVithamin D kunye neeProbiotics: IVithamin D kunye neeprobiotics, ezifumaneka ekutyeni okufana neyogathi, ziqinisa amasosha omzimba. Kuqhutywa uphando olongezelelekileyo ukuze kubonwe ukuba ezi zinto zinokunceda na ekuthinteleni usulelo lweendlebe.
Sifanele siye nini kugqirha ngokuqinisekileyo?
Nokuba unyango luqhutywa ekhaya, kukho iimeko apho kufuneka sifune ingcebiso kugqirha. Hlala ukhumbula ezi meko.
Ukuba umntwana wakho ungaphantsi kweenyanga ezi-6 kwaye ubonakalisa iimpawu zokosuleleka endlebeni, bonana nogqirha ngokukhawuleza ngaphandle kokulibazisa. Abantwana abakule minyaka banamathuba amaninzi okufumana iingxaki ezivela kukosuleleka.
Ukongeza, bonana nogqirha kwezi meko zilandelayo:
- Ukuba iimpawu zihlala ixesha elingaphezulu kosuku .
- Ukuba intlungu yendlebe inzima kakhulu .
- Ukuba kukho ulwelo olufana negazi okanye ubomvu oluphuma endlebeni.
Xa ubona ugqirha wakho, unokukunika unyango olufunekayo, olufana nee-antibiotics, kuxhomekeke kwisizathu sosulelo.
Ukuba usulelo olunzima alunyangwa, lunokuthiUkulahlekelwa kukuva okwethutyana okanye okusisigxina kunokwenzeka. Usulelo lunokusasazeka nakwizitho ezibalulekileyo ezijikeleze indlebe, ezifana nengqondo, nto leyo ebangela iingxaki eziyingozi. Ngoko ke musa ukuthatha ezi mpawu lula.
Umyalezo Wokuya Ekhaya
- Usulelo lweendlebe luxhaphakile, ingakumbi kubantwana abancinci. Ludla ngokubangelwa zizifo ezifana nomkhuhlane oqhelekileyo.
- Ukunciphisa iintlungu kunokufezekiswa ngokusetyenziswa kwe-hot/cold kunye ne-painkillers njengoko ugqirha emyalele.
- Ukuba umntwana ungaphantsi kweenyanga ezi-6 ubudala, intlungu inzima, iimpawu zihlala ixesha elingaphezu kosuku, okanye kukho naluphi na ulwelo oluphuma endlebeni, bona ugqirha ngokukhawuleza.
- Iintsholongwane zinokuthintelwa ngezinto ezifana nokuhlamba izandla rhoqo, ukuphepha umsi wecuba, kunye nokuncancisa ngendlela efanelekileyo.
- Ungaze uyityeshele into yokuba usulelo lwendlebe alunyangwa kakuhle. Ukuba alunyangwanga kakuhle, lunokubangela iingxaki ezinkulu.
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