Isifo seswekile sisifo esixhaphakileyo esichaphazela abantu abaninzi kwilizwe lethu. Ngoko ke ugqirha wakho mhlawumbi ukunike unyango lwale nto. Ukuba ufumene ipilisi edibanisa amayeza amabini abizwa ngokuba yi-Empagliflozin kunye ne-Metformin, eli nqaku liza kuba luncedo kakhulu kuwe. Makhe sithethe ngale mithi, ukuba isebenza ntoni, kwaye kufuneka uyilumkele xa uyisebenzisa.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, eli yeza lisetyenziselwa ukunyanga isifo seswekile sohlobo lwesibini . Amayeza amabini kweli yeza asebenza kunye ukunceda ukulawula nokunciphisa amanqanaba eswekile egazini (iglucose) emzimbeni wakho.
Kodwa khumbula into enye. Eli yeza lodwa alanelanga. Kunye noku, ukutya okufanelekileyo kunye nokuzilolonga kubalulekile. Kuphela xa ezi zinto zintathu zidityanisiwe apho ufumana iziphumo ezilungileyo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale amayeza
Kubaluleke kakhulu ukunika ugqirha wakho inkcazo epheleleyo ngembali yakho yempilo. Kuba olo lwazi luya kubanceda bagqibe ukuba eli yeza likulungele na okanye ukuba umthamo kufuneka utshintshwe. Ukuba unayo nayiphi na kwezi meko zingezantsi, qiniseka ukuba wazise ugqirha wakho.
| Imeko yempilo okanye umkhwa | Kutheni isaziso sibalulekile? |
|---|---|
| Isifo sezintso okanye sesibindi | Ngenxa yokuba iziyobisi zisuswa emzimbeni ngezi zitho, kubalulekile ukwazi ukuba zisebenza njani. |
| Isifo sentliziyo okanye i-cholesterol ephezulu | Oku kufanele kubikwe kuba kunokuchaphazela iimeko zentliziyo. |
| Ukusela rhoqo | Kukho umngcipheko weziphumo ebezingalindelekanga ezinzulu xa usela utywala. |
| Ukuphelelwa ngamanzi emzimbeni, ukuhlanza, okanye ukutya ukutya okungenatyuwa ingako | Amanqanaba aphantsi olwelo lomzimba anokubangela iingxaki ngale mayeza. |
| Ukuba ukhe waba ne-ketoacidosis yesifo seswekile ngaphambili | Le yimeko enzima kakhulu. Ugqirha ufanele ayazi loo nto. |
| Usulelo oluqhelekileyo lwendlela yomchamo okanye usulelo lwemvubelo yesini | Eli yeza linokunyusa kancinci umngcipheko wokufumana ezo zifo. |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa | Eli yeza alifanelekanga kwezi meko, kwaye kubalulekile ukufuna ingcebiso kagqirha. |
| Ukuba uza kwenziwa naluphi na utyando | Amayeza anokufuneka amiswe okwethutyana ngaphambi kotyando. |
| Ukuba une-allergies kwamanye amayeza, ukutya, okanye iidayi | Kubalulekile ukwazisa ngazo naziphi na izinto ezibangela ukuba umntu angabi naso i-allergies. |
Ulisebenzisa njani kanye kanye eli yeza?
Oku kulula kakhulu.
- Sela le pilisi xa usitya neglasi yamanzi. Kuphephe ukuyisela ungenanto esiswini.
- Thatha amayeza njengoko ugqirha ewayalele, ngexesha elifanelekileyo.
- Ungaze uyeke ukuthatha amayeza okanye wonyuse okanye wehlise umthamo ngaphandle kwengcebiso kagqirha wakho.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ukuba uphoswe yidosi, yithathe ngokukhawuleza xa ukhumbula. Kodwa ukuba sele kuza kufuneka uyithathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
Wenza ntoni ukuba usela kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, thatha inyathelo ngoko nangoko. Musa ukulibazisa. Yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) elikufutshane ngokukhawuleza. Kungenjalo, thatha inyathelo ngokukhawuleza.Fowunela iZiko loLwazi ngeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo .
Amanye amayeza anokusebenza kunye nale mayeza
Kubaluleke kakhulu ukuxelela ugqirha wakho ngawo onke amayeza owasebenzisayo, kungekuphela nje lawo achazwe ngugqirha wakho, kodwa neevithamini, amayeza emifuno, kunye nezongezo ozisebenzisayo. Amanye amayeza anokuchaphazela oku aze abangele iingxaki.
Ngokukodwa, ezinye ii-contrast agents ezifakwa emzimbeni ngaphambi kovavanyo olufana ne-X-ray, i-CT scans, kunye ne-MRIs akufuneki zithathwe kunye nale yeza. Kwakhona, musa ukuthatha iyeza le-dofetilide.
Ukongeza, amanye amayeza amaninzi, afana nalawo oxinzelelo lwegazi oluphezulu, isifo sentliziyo, i-HIV, iihomoni, kunye nee-steroids, anokuchaphazela oku. Ke ngoko, kungcono ukunika ugqirha wakho uluhlu lwamayeza onke owasebenzisayo.
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
Kungcono ukuqwalasela umzimba wakho kancinci ngelixa usebenzisa eli yeza.
- Amanqanaba eswekile egazini: Funda indlela yokulinganisa amanqanaba eswekile egazini lakho. Qaphela iimpawu zeswekile ephantsi egazini (hypoglycemia) kunye neswekile ephezulu egazini (hyperglycemia). Gcina iqhekeza leswekile okanye iqhekeza lelekese kufutshane ukuze ulisebenzise ukuba ufumana iimpawu zeswekile ephantsi egazini.
- Uvavanyo lwe-HbA1C: Ugqirha wakho uza kukucela ukuba wenze uvavanyo lwegazi olubizwa ngokuba yi-HbA1C rhoqo kwiinyanga ezi-3 ukuya kwezi-6. Oku kunokukunceda ubone indlela iswekile yakho egazini elawulwa ngayo kwiinyanga ezi-2-3 ezidlulileyo.
- Musa ukutsiba ukutya: Yitya ngexesha elifanelekileyo.
- Iimeko ezimandundu: Nangona zingaqhelekanga, eli yeza linokubangela imeko emandundu ebizwa ngokuba yi-lactic acidosis, apho inqanaba le-asidi egazini linyuka khona. Ukuba ufumana isicaphucaphu, ukuhlanza, iintlungu zesisu, ukudinwa kakhulu, okanye ubunzima bokuphefumla , yeka ukuthatha iyeza ngoko nangoko kwaye ubize ugqirha wakho.
- I-Vitamin B12 kunye ne-Folic Acid: Ukusela eli yeza ixesha elide kunokunciphisa amanqanaba e-vitamin B12 kunye ne-folic acid emzimbeni. Ngoko ke, qiniseka ukuba utya ukutya okunesondlo. Ukuba kuyimfuneko, ugqirha wakho uza kukunika isongezelelo seevithamini.
- Isazisi sezonyango: Ukuba unxiba ikhadi okanye isongo esibhalwe ukuba unesifo seswekile kunye namayeza owasebenzisayo, kunokuba luncedo kakhulu xa kukho imeko engxamisekileyo.
Iziphumo ebezingalindelekanga ezinokubakho
Njengalo naliphi na iyeza, eli linokuba nemiphumo emibi. Eminye iyingozi, eminye ixhaphakile. Kubalulekile ukuzazi ezi zinto.
| Iimpawu ekufuneka zixelwe kugqirha ngoko nangoko | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| I-ketoacidosis yeswekile (i-DKA) | Unxano olugqithisileyo, ukuchama rhoqo, umlomo owomileyo, ivumba lomphefumlo elifana neziqhamo, ubunzima bokuphefumla, iintlungu zesisu, isicaphucaphu, ukuhlanza. |
| I-Lactic acidosis (i-lactic acid ephezulu) | Iintlungu okanye ukuqaqamba kwemisipha, iintlungu zesisu, ubunzima bokuphefumla, ukudinwa kakhulu. |
| Usulelo lomchamo (UTI) | Ukutsha xa uchama, ukuchama rhoqo, igazi okanye umchamo omnyama, iintlungu zesisu esisezantsi okanye emqolo. |
| Izifo zesini | Ububomvu, ukudumba, iintlungu, ukurhawuzelela, ivumba, okanye ukukhupha okutyebileyo. |
| Iimpawu ezingasoloko zixhalabisa, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Urhudo | Ukuqunjelwa |
| Igesi | Ukuzalisa isisu |
| Intloko ebuhlungu | Intloko ebuhlungu |
| Incasa yesinyithi emlonyeni | Incasa efana neyentsimbi emlonyeni |
| Isicaphucaphu | Ukuziva ngathi uhlanza |
Umyalezo Wokuya Ekhaya
- Soloko usela eli yeza njengoko ugqirha wakho ekuyalele, xa usitya.
- Xelela ugqirha wakho ngazo zonke ezinye iindlela zonyango ozisebenzisayo kunye nazo zonke ezinye iimeko zempilo onazo.
- Qaphela iimpawu zeziphumo ebezingalindelekanga ezinzulu (ezifana nobunzima bokuphefumla, iintlungu zesisu eziqatha, ukuhlanza) kwaye funa ingcebiso kagqirha ngokukhawuleza ukuba kukho nayiphi na kwezi zinto.
- Eli yeza lelakho wedwa. Ungaze wabelane ngalo nabanye.
- Ungaze uyeke ukuthatha amayeza okanye utshintshe umthamo ngaphandle kwengcebiso kagqirha. Thetha nogqirha wakho ukuba uneengxaki.
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