Ubunzima obungaqhelekanga bokuphefumla emva kotyando lwempumlo? Masifunde ngale 'Empty Nose Syndrome'.

Ngaba ukhe watyandwa empumlweni yakho? Mhlawumbi bekukukulungisa ibhulorho yempumlo, okanye ukwenza ukuphefumla kube lula. Kodwa emva kotyando, nangona impumlo yakho ivulekile ngokupheleleyo, ngaba uziva kukho ukuphefumla okungaqhelekanga okanye okunzima? Ukuba kunjalo, kubaluleke kakhulu ukuba uqaphele le meko siza kuthetha ngayo namhlanje, ebizwa ngokuba yi-'Empty Nose Syndrome' okanye `(Empty Nose Syndrome - ENS)`.

Yintoni le 'Empty Nose Syndrome'?

Ngamafutshane, le yeyona meko ingaqhelekanga abanye abantu abanokuyifumana emva kotyando lwempumlo. Ungalindela izinto ezifana nobunzima bokuphefumla, impumlo eyomileyo, ukopha kwempumlo, kunye nentloko ebuhlungu .

Nangona kunjalo, le yimeko engaqhelekanga kakhulu . Ngenxa yokuba uninzi lotyando lwempumlo luphumelela, bambalwa kakhulu abantu abafumana le meko ibizwa ngokuba yi-`(ENS)`.

Enyanisweni, akukho sivumelwano phakathi koluntu lwezonyango malunga nale `(Empty Nose Syndrome)`. Isizathu soku kukuba akukabikho ukuqonda okupheleleyo ukuba yintoni kanye kanye le meko kwaye kutheni isenzeka. Khawuthelekelele, emva kotyando lokuvula imibhobho yempumlo, kubonakala kungenangqiqo ukuba ukuphefumla kuya kuvakala kunzima nangakumbi? Kodwa, yiloo nto kanye abantu abanale meko abayifumanayo.

Ngoko ke, ewe, i-"Empty Nose Syndrome" yimeko yokwenyani. Nangona kunjalo, iingcali zisafumanisa ukuba kutheni isenzeka.

Ngubani onokuba nethuba elikhulu lokufumana le meko?

Le meko `(ENS)` idla ngokuchaphazela abantu abaye benza utyando lwempumlo. Umzekelo:

• I-Septoplasty (utyando lwempumlo)
• Ukunciphisa i-turbinate yinkqubo yotyando enciphisa ubukhulu bee-turbinates (ezi zizakhiwo ezinamathambo ngaphakathi kwempumlo).

Le ngozi ikakhulu ikwabo baye benza olu hlobo lotyando.

Zithini iimpawu zoku? Uzibona njani?

Eyona nto iphambili abantu abaninzi abane-ENS bavakalelwa kukuba xa bephefumla ngeempumlo zabo, baziva ngathi abanakufumana moya owaneleyo esifubeni sabo . Oko kukuthi, xa bephefumla, baziva ngathi akwanelanga.

Ukongeza, kunokubakho nezinye iimpawu ezininzi:

• Impumlo ivakala ngathi ixinene , kodwa eneneni imingxunya yempumlo ivulekile kakuhle.
• Ukopha kwempumlo .
• Umoya owuphefumlayo uvakala ubanda kakhulu okanye womile .
• Isiyezi .
• Ukuncipha kokuveliswa kwe-mucus empumlweni.
• Impumlo yomile kakhulu .
• Kufana nokuba awukwazi nokuziva ngathi uyaphefumla.
• Intloko ebuhlungu .
• Uziva ngathi uyafuthaniseka, ngathi uyatshona .
• Ukuvuza emva kwempumlo kukuva ngathi kukho i-mucus ehla ngasemva komphimbo.
• Ukuziva intlungu kwindawo yempumlo.
• Ukudumba (iimeko ezifana nokudumba, ukudumba, njl.njl.) ngaphakathi empumlweni.
• Iingxaki ngengqiqo yokungcamla (ageusia) okanye ivumba (anosmia).
• Ukungalali .
• Ndisoloko ndiziva ndidiniwe .

Ezi mpawu azifani kuye wonke umntu. Abanye abantu banokuba nazo ezi mpawu kwiiveki, kwiinyanga, okanye kwiminyaka emva kotyando. Ezi mpawu zinokuphazamisa kakhulu imisebenzi yemihla ngemihla, zenze kube nzima kubantu abaninzi ukugxila emsebenzini wabo. Ukongeza, le meko inokubangela abanye abantu babe neengxaki zengqondo ezifana nokuxhalaba kunye nokudakumba .

Kutheni oku kusenzeka? Zithini izizathu?

Enyanisweni, iingcali azikaqondi kakuhle ukuba kutheni kuphela abanye abantu abaye benza utyando lwempumlo abafumana le meko (i-ENS) kwaye kutheni abanye bengenalo. Uphando lusaqhubeka ngale nto. Oogqirha bacinga ukuba kukho izizathu ezininzi ezinokubangela oku:

• Umahluko kumanqanaba oxinzelelo lwempumlo: Umzimba wethu unokuva umahluko kuxinzelelo okanye ubushushu ngaphakathi kwimingxuma yempumlo. Ngamanye amaxesha olu luvo alusebenzi kakuhle, nto leyo enokubangela ukuba ungaziva ngathi uphefumla kakuhle.
• Ukuphazamiseka kwee-receptors zempumlo: Ii-sensors ezibona utshintsho kuxinzelelo okanye ubushushu zinokubakho kwii-turbinates ezingaphakathi kwempumlo. Ukuba ezi receptors zonakele ngexesha lotyando, imvakalelo yokuphefumla ngempumlo inokulahleka.
• Ukwanda kakhulu kweebhaktheriya eziyingozi: Ngexesha lotyando lwempumlo, ezinye ze-mucus ezilawula iibhaktheriya eziphilileyo ngaphakathi empumlweni zinokususwa. Oku kuncipha kwe-mucus kunokunyusa amathuba okukhula kweebhaktheriya eziyingozi, nto leyo enokwenza iimpawu ze-ENS zibe zimbi ngakumbi.

Oogqirha bahlula njani oku kwezinye izifo?

Ngenxa yokuba le meko ayikaqondwa ngokupheleleyo, ukuyixilonga kunzima kancinci . Okwangoku, akukho vavanyo luqhelekileyo olunokukuxelela ngokuqinisekileyo ukuba unayo na le meko okanye akunjalo.

Nangona kunjalo, ugqirha wakho usenokungaziboni ezinye iimeko ezibangela iimpawu ezifanayo nezakho aze agqibe kwelokuba isenokuba yi-ENS. Ukuze benze oku, banokusebenzisa i-endoscope (ityhubhu eguquguqukayo enekhamera nokukhanya) ukujonga ngaphakathi kwempumlo yakho.

Zithini iindlela zokunyanga oku? Ngaba kunokunyangwa?

Injongo ephambili yonyango lwe-`(Empty Nose Syndrome)` kukunciphisa ukungonwabi nokulawula iimpawu . Oku kungabandakanya ukunakekelwa ekhaya, amayeza, kwaye ngamanye amaxesha notyando.

Izinto onokuzenza ekhaya

Zininzi izinto onokuzenza ekhaya ukuze unciphise iimpawu zakho ze-ENS:

• Ukusela ulwelo oluninzi olufudumeleyo (umz. isuphu, iti).
• Ukusebenzisa isixhobo sokupholisa umoya xa ulele kongeza umswakama emoyeni osegumbini.
• Ukuba ugqirha wakho uyayicebisa, sebenzisa umatshini we-CPAP ukunyanga iingxaki zokuphefumla ngexesha lokulala.

Ngokwesiqhelo,Abantu abahlala kwiindawo ezifudumeleyo nezifumileyo (ingakumbi kwiindawo ezikunxweme olunomoya onetyuwa) baye babonwa bengenazo iimpawu ze-ENS eziqatha kangako. Oku kungenxa yokuba impumlo ifumana ukufuma okungakumbi. Ngenxa yesi sizathu, ugqirha wakho unokucebisa ukusebenzisa izitshizi zeempumlo kunye nezitshizi zetyuwa. Ezi zinokunceda ekunciphiseni ukoma kwempumlo, ukuqhekeka kwesikhumba, kunye nokungonwabi.

Amayeza anokuthatyathwa ngengcebiso kagqirha

Amanye amayeza – umzekelo , ii-estrogen creams kunye namayeza okungasebenzi kakuhle kwe-erectile – kucingelwa ukuba anceda ekunciphiseni iimpawu ze-ENS ngokwandisa kancinci izicubu zempumlo.

Ukongeza, izitshizi zetyuwa zingasetyenziselwa ukufumisa imibhobho yempumlo. Nangona kunjalo, abanye oogqirha bacebisa ukusebenzisa isitshizi sempumlo esine-antibiotic ngaxeshanye namanzi anetyuwa, njengoko ezi zinokususa iintsholongwane ezilungileyo empumlweni. Cela ingcebiso kugqirha wakho ngale nto.

Kwenziwa ntoni ngotyando?

Injongo yotyando kukwandisa inani lezicubu ezisele kwimpumlo (turbinate). Oku kungenziwa kusetyenziswa izinto zokufakelwa kwezicubu okanye ezinye izinto. Oku kunokunceda ukulinganisela ukuhamba komoya kwiindlela zempumlo nokunciphisa iimpawu.

Okwangoku, iingcali zikwaphanda ngonyango olungelulo utyando olufana neenaliti zeplasma ezityebileyo (i-PRP).

Into ebalulekileyo kukuba okwangoku akukho nyango lwale meko (ENS) . Nangona kunjalo, ngokusebenzisana nogqirha wakho, unokulawula iimpawu zakho kwaye wenze ubomi bakho bube lula.

Ngaba ikho indlela yokuthintela le meko ukuba ingenzeki?

Ngelishwa, okwangoku akukho ndlela yokuthintela ngokupheleleyo ukwenzeka kwe-`(ENS)`.

Nangona kunjalo, ezinye izifundo zibonisa ukuba iindlela zelaser ezingangenisi kakhulu , ezifana nokunciphisa i-radiofrequency turbinate, zinokunceda ukunciphisa umngcipheko we-ENS. Oku kungenxa yokuba ezi ndlela ze-radiofrequency zichaneke ngakumbi kwaye zithintela ukususwa ngokungeyomfuneko kwezicubu zempumlo.

Ukuba ufuna ukwenza utyando lwempumlo, buza ugqirha wakho ngeendlela ezingangenisi impumlo ezinje (i-radiofrequency).

Yintoni onokuyilindela xa uphila ne-Empty Nose Syndrome?

I-Empty Nose Syndrome yimeko ecaphukisayo nengathandekiyo . Kungathatha ixesha elide ukuzama ukufumana unyango olufanelekileyo lweempawu zakho. Ungakhathazeki, ugqirha wakho uza kukunceda ufumane isisombululo esikusebenzelayo.

Ndifanele ndimbone nini ugqirha?

Ukuba ubonakalisa iimpawu ze-`(ENS)`, ezinje ngobunzima bokuphefumla, impumlo eyomileyo, okanye ukopha kwempumlo, bonana nogqirha wakho ngoko nangoko.Ugqirha unokugqiba ukuba iimpawu zakho zibangelwa yi-ENS okanye yenye imeko.

I-Empty Nose Syndrome (ENS) inokuphazamisana nokukwazi kwakho ukuphefumla kakuhle kwaye inokuba nefuthe elibi kumgangatho wobomi bakho. Ukuba ufumana ubunzima bokuphefumla okanye ezinye iimpawu ezikhathazayo ze-ENS, kubalulekile ukubona ugqirha ngokukhawuleza. Xa uxilongiwe kwaye unyangwa ngokufanelekileyo, ungabuyela kwindlela yokuphila ubomi obuqhelekileyo.

Umyalezo Wokuya Ekhaya

• I-Empty Nose Syndrome (ENS) yimeko engaqhelekanga enokwenzeka emva kotyando lwempumlo.
• Iimpawu eziphambili kubunzima bokuphefumla nokuba impumlo ivulekile, impumlo yomile, kwaye impumlo iphuma igazi.
• Isizathu esichanekileyo soku asikafunyanwa , kwaye akukho nyango luthile olunika unyango.
• Ukuxilongwa kwenziwa ngokuthintela ezinye izifo ezineempawu ezifanayo.
• Injongo yonyango kukulawula iimpawu nokwenza ubomi bube lula. Oku kungabandakanya ukhathalelo lwasekhaya, amayeza, kwaye mhlawumbi notyando.
• Ukuba unale mpawu, nceda ufune ingcebiso kagqirha . Musa ukoyika, kwaye sebenzisana nogqirha wakho ukujongana nale meko.

Ndiyathemba ukuba olu lwazi uza kulufumana luluncedo. Hlala usempilweni!

isifo sempumlo engenanto , utyando lwempumlo, ubunzima bokuphefumla, impumlo eyomileyo, intloko ebuhlungu, ukopha kwegazi empumlweni, ukunciphisa i-turbinate, i-septoplasty