Ngaba wakha waba ne-acne ebusweni bakho waza wazama izinto ezahlukeneyo kodwa kwabonakala ngathi ayiphucukanga? Ngelo xesha, xa wawusiya kugqirha, mhlawumbi wayeza kukunika isisombululo okanye ikrimu equlethe iyeza elibizwa ngokuba yi-Erythromycin. Abantu abaninzi basebenzisa eli yeza, kodwa abazi nto ingako ngalo. Ngoko ke namhlanje, masithethe ngokuba liyintoni eli yeza, indlela yokulisebenzisa, kunye nezinto ekufuneka uzilumkele.
Yintoni le Erythromycin?
Ngamafutshane, i-Erythromycin sisibulali-ntsholongwane. Oko kukuthi, iyeza elinokubulala iintsholongwane. Isizathu esiphambili se-acne kusulelo lwebhaktiriya kwi-oyile glands eluswini lwethu. Ngoko ke eli yeza lilawula ezo ntsholongwane kwaye linciphisa i-acne. Linokuza ngendlela yolwelo, ijeli, okanye ikhrimu. Eli yeza ngamanye amaxesha linikwa ngoogqirha kwezinye izifo zesikhumba.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza
Ngaphambi kokuba ugqirha wakho akunike eli yeza, kubaluleke kakhulu ukukwazisa ngezinto ezithile malunga nempilo yakho. Kuba olo lwazi luya kuqinisekisa ukuba eli yeza lifanelekile kuwe okanye akunjalo.
- Iingxaki zamathumbu: Sixelele ukuba ukhe wanesifo samathumbu ngaphambili, ingakumbi imeko efana ne-colitis.
- Ii-Allergies: Qiniseka ukuba uxelela ugqirha wakho ukuba une-allergies kwi-Erythromycin okanye nakweyiphi na enye iyeza, ukutya, okanye idayi.
- Ukukhulelwa: Ukuba ukhulelwe okanye uceba ukukhulelwa, kubalulekile ukuxelela ugqirha wakho.
- Ukuba ungumama oncancisayo: Ukuba ungumama oncancisayo, qiniseka ukuba umazise ngaloo nto.
Kubaluleke kakhulu ukuze ukhuseleke ukuthetha nogqirha ngezi zinto ngaphandle kokuzifihla.
Ulisebenzisa njani kanye kanye eli yeza?
Ukuze ufumane okuninzi kweli yeza, kufuneka ulisebenzise ngokuchanekileyo.
1. Ukusetyenziswa ngaphandle kwesikhumba kuphela: Eli liyeza elisetyenziswa ngaphandle kwesikhumba . Musa ukulisela ngomlomo nangasiphi na isizathu.
2. Hlamba izandla zakho: Hlamba izandla zakho kakuhle ngesepha ngaphambi nasemva kokusebenzisa iyeza.
3. Musa ukuyivumela ingene emehlweni akho: Eli yeza liyingozi kakhulu emehlweni. Ngoko ke, lumka kakhulu xa ulisebenzisa lijikeleze amehlo. Ukuba ngempazamo ulifake emehlweni akho, hlambulula amehlo akho kakuhle ngamanzi acocekileyo imizuzu embalwa.
4. Ubungakanani obufanelekileyo: Njengoko ugqirha etshilo, faka ulwelo oluncinci kuphela kwiindawo apho kukho khona i-acne. Ukuyifaka kakhulu akuyi kuyiphilisa ngokukhawuleza, kwaye kusenokuba yingozi eluswini.
5. Ngexesha:Ziqhelise ukusela amayeza akho ngexesha elifanayo yonke imihla. Ukuba ugqirha wakho ukuxelela ukuba uwasele kabini ngemini, misela ixesha lawo, njengakusasa nasebusuku.
6. Sebenzisa amayeza ngexesha elimiselweyo: Le yimpazamo eyenziwa ngabantu abaninzi. Bayayeka ukuwasebenzisa amayeza xa i-acne yabo inciphile kancinci. Musa ukwenza loo nto. Sebenzisa amayeza kangangeentsuku ezipheleleyo ezichazwe ngugqirha. Ngaphandle koko, i-acne inokwanda kwakhona.
Yintoni omawuyenze ukuba ugqithisile ?
Ekubeni eli liyeza elisetyenziswa ngaphandle kotywala, amathuba okuba lisetyenziswe ngokugqithisileyo aphantsi. Nangona kunjalo, ukuba umntu usela eli ngengozi okanye ukuba ufumana iingxaki emva kokusebenzisa kakhulu, yiya kwiYunithi yoNyango oluNgxamisekileyo (i-ETU) ekufutshane nawe ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Eli yeza lelakho kuphela. Musa ukunika umhlobo okanye ilungu losapho lakho iyeza lakho. Ulusu lwabo bonke alufani, kwaye lunokuba yingozi kubo.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Kodwa ukuba sele kusondele ixesha lokusebenzisa idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo njengoko kuyalelwe. Ungaze uthathe idosi ephindwe kabini.
Ezinye izinto ezinokusebenzisana nale mithi
Xa usebenzisa eli yeza, amanye amayeza anokubangela iingxaki. Ngoko ke xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka amanye amayeza okubulala iintsholongwane, iivithamini, kunye namayeza esintu). Ingakumbi:
- Amanye amayeza okubulala iintsholongwane
- Ii-corticosteroids ezisetyenziswa kwiindawo ezithile - umzekelo, i-dexamethasone kunye ne-hydrocortisone.
Kukwangumbono olungileyo ukuthetha nogqirha wakho ngezinye iimveliso zokhathalelo lolusu kunye neesepha ozisebenzisayo.
Izinto ekufuneka uzilumkele xa usebenzisa
- Yiba nomonde: Eli yeza aliyi kunyanga i-acne ngobusuku obunye. Kungathatha iiveki ezimbalwa okanye inyanga ukubona iziphumo. Ngoko ke yiba nomonde kwaye uqhubeke ulisebenzisa.
- Ezinye izinto zokuthambisa: Musa ukusebenzisa ezinye iimveliso ezomisa ulusu (umz., ii-toners ezine-alcohol, izicoci ezirhabaxa) ngelixa usebenzisa eli yeza. Kwakhona, ngaphandle kokuba ugqirha wakho ekucebisa ukuba wenze njalo, musa ukusebenzisa amanye amayeza e-acne kwiindawo osebenzisa kuzo eli yeza. Ukwenza njalo kunokubangela ukuba ulusu lome kakhulu, lube bomvu, kwaye luvuvuke.
- Urhudo: Nangona kunqabile, amayeza okubulala iintsholongwane anokubangela urhudo olunzima. Ukuba urhudo ludlula iintsuku ezimbini, ukuba luba namanzi, kwaye ukuba lunzima, bona ugqirha ngokukhawuleza. Musa ukuthatha amayeza athengiswa ngaphandle kwemvume kagqirha.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengazo zonke amayeza, le inokuba neziphumo ebezingalindelekanga. Kodwa ayinguye wonke umntu ozifumanayo. Makhe sijonge iziphumo ebezingalindelekanga eziphambili.
| Imiphumela | |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
| Iimpendulo Ezinzima Zokwaliwa Yi-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kwemilebe, ulwimi, ubuso okanye umqala. |
| Urhudo oluqatha | Urhudo olunamandla oluphuma emanzini, umkhuhlane. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga (kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka) | |
| Utshintsho oluncinci lolusu | Ubomvu obuncinci, ukoma, ukutsha okuncinci okanye ukurhawuzelela kwesikhumba kwindawo esetyenziswayo. |
| Uxinzelelo lwamehlo | Ukuba bomvu kwamehlo okanye ukutsha okuncinci (ukuba iyeza lisetyenziswa kufutshane neliso). |
Ukuba ufumana naziphi na ezinye iimpawu ezingaqhelekanga ezingakhankanywanga kolu luhlu, thetha nogqirha wakho ngazo.
Ungayigcina njani iyeza?
- Gcina kude nabantwana: Gcina ibhotile yamayeza okanye ityhubhu kude nabantwana kunye nezilwanyana zasekhaya.
- Ubushushu begumbi: Gcina kubushushu begumbi obuqhelekileyo (phakathi kwama-20-25 degrees Celsius). Khusela kubushushu obugqithisileyo okanye kubanda.
- Vala ngokuqinileyo: Xa ugqibile ukuyisebenzisa, vala isiciko sebhotile okanye isiciko setyhubhu ngokuqinileyo.
- Emva kokuphelelwa: Lahla iyeza kwangoko nje ukuba lidlule umhla wokuphelelwa kwalo.
Umyalezo Wokuya Ekhaya
- I-Erythromycin sisibulali-ntsholongwane esisetyenziselwa i-acne. Musa ukuyisebenzisa le.
- Ngaphambi kokuba usebenzise iyeza , qiniseka ukuba uxelela ugqirha wakho ngezinye izifo zakho, ii-allergies, kunye namanye amayeza owasebenzisayo.
- Nokuba i-acne yakho inciphile kancinci, sebenzisa iyeza lonke ixesha elichazwe ngugqirha wakho.
- Funa uncedo lwezonyango ngokukhawuleza ukuba ufumana iimpawu ezinzulu ze-allergy (ukudumba kobuso, ubunzima bokuphefumla) okanye urhudo oluqatha.
- Eli yeza lelakho kuphela . Musa ukwabelana ngalo nabanye.
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