Khawuthelekelele ukuba usebenze nzima, mhlawumbi iminyaka emininzi, kwaye ulahlekelwe bubunzima obukhulu. Hayi indlela emnandi ngayo! Kodwa xa uzijonga esipilini, kukho umqobo omncinci kuloo vuyo... kwaye oko kukuwohloka kolusu. Kunzima ukufumana impahla engawunciphisi umzimba, kwaye ngamanye amaxesha olu lusu luwohlokayo lukwanciphisa ukuzithemba kwakho. Ukuba le yingxaki eqhelekileyo kuwe, ke eli nqaku lelakho. Masithethe ngayo ngokweenkcukacha.
Kutheni ulusu luqhekeka ngolu hlobo?
Kulula kakhulu ukuyiqonda le nto. Xa sityebile kakhulu, ulusu lwethu luyanwebeka kwaye lukhula ukuze lulungele indawo eyandayo emzimbeni wethu. Cinga ngento eyenzekayo xa ugcina irabha inwebeka ixesha elide. Ayibuyeli kwimo yayo yokuqala, akunjalo? Yiyo loo nto. Xa ngequbuliso sincipha kakhulu, ulusu olwalunwebeka ngaphambili alukwazi ukuziqhelanisa nemo entsha yomzimba wethu. Yiyo loo nto ulusu luqala ukugoba.
Iingxaki ezibangelwa lolu lusu oluwohlokayo azipheleli nje kwinkangeleko.
- Impembelelo yengqondo: Ukuzithemba ngenkangeleko yomntu kunokuncipha.
- Ukulungela: Ukufumana impahla efanelanayo kunokuba nzima.
- Intlungu: Ngamanye amaxesha ubunzima bolusu oluwohlokayo bunokubangela intlungu.
- Usulelo lolusu: Ukubila kuyaqokelelana kwiindawo apho ulusu lugoba khona, nto leyo enyusa umngcipheko wosulelo lwefungus , usulelo lweebhaktheriya , kunye nokurhawuzelelwa lusu .
Ngubani olungele olu tyando?
Oogqirha beplastiki benza utyando lokususa ulusu. Ugqirha wakho uza kwenza uhlolo olucokisekileyo ukuze abone ukuba ungumntu ofanelekileyo na kule nkqubo. Ngokubanzi, kufuneka uhlangabezane nezi mfuno zilandelayo ukuze ube ngumntu ofanelekileyo kule nkqubo:
- Ubunzima obuzinzileyo: Emva kokulahlekelwa bubunzima obuninzi, kufuneka ugcine ubunzima obujolise kubo ubuncinane iinyanga ezi-6 .
- Indlela Yokuphila Esempilweni: Ukuze umzimba wakho ungabuyi, kufuneka uzibophelele kwindlela yokuphila enempilo ngokutya okunesondlo kunye nokuzilolonga.
- Kuphephe ukutshaya: Ukuba ungumntu otshayayo, kufuneka uyeke ngokupheleleyo ukutshaya ngaphambi kotyando, kuba ukutshaya kuyalibazisa ukuphola kwamanxeba kwaye kwandisa umngcipheko weengxaki ezibangelwa lutyando.
- Impilo entle: Kufuneka ube sempilweni entle ngokubanzi, ungenazo ezinye izifo ezinzulu ezinokwenza utyando lungenzeki.
- Ulindelo oluyinyani: Kufuneka ube nolindelo oluyinyani malunga neziphumo zolu tyando. Nangona oku kuya kuyiphucula inkangeleko yakho, awunakulindela umzimba ogqibeleleyo njengomodeli.
Ziziphi iintlobo zotyando lokususa ulusu olugobileyo?
Kukho iintlobo ezahlukeneyo zotyando ezinokwenziwa ngokweemfuno zakho. Rhoqo, indibaniselwano yezi ntlobo zotyando iyafuneka ukuze kufunyanwe iziphumo ezilungileyo. Ugqirha wakho uya kugqiba ukuba loluphi utyando olulungele wena.
| Igama leNkqubo | Kwenzeka ntoni ngale nto? |
|---|---|
| Ukuphakanyiswa Kwengalo (iBrachioplasty) | Ukususa ulusu olugobileyo kwingalo engasentla ukuya ezantsi. |
| Ukuphakamisa Amabele (iMastopexy) | Ukuqinisa izicubu zebele, ukususa ulusu olugqithisileyo, kunye nokunciphisa ukugoba kwamabele. |
| Ukuphakamisa ubuso (i-Rhytidectomy) | Susa ulusu olugobileyo ebusweni nasentanyeni uze ubonakale ulutsha. |
| Ukuphakamisa Umzimba Osezantsi | Ukususa ulusu olugqithisileyo kunye namafutha esiswini, ezinqeni, nasemathangeni angaphandle. |
| I-panniculectomy | Ukususwa komaleko wesikhumba (i-pannus) oxhonywe phantsi kwindawo etyumkileyo. |
| Ukuphakamisa Amathanga | Ukususa ulusu olugobileyo emathangeni angaphakathi kunye nokuwabumba. |
| Isisu (i-Abdominoplasty) | Susa ulusu olugqithisileyo esiswini uze uqinise izihlunu zesisu ezibuthathaka okanye ezahluliweyo. |
Ngaba oku akunakwenzeka ngotyando lokunciphisa umzimba?
Hayi. Lo ngumbuzo obuzwa ngabantu abaninzi. Kodwa akunakwenzeka. Utyando lokunciphisa umzimba (Bariatric Surgery) lwenziwa ngugqirha okhethekileyo. Utyando lokususa ulusu lwenziwa ngugqirha ohlinzayo.
Okokuqala, kufuneka wehlise umzimba. Emva kotyando lokunciphisa umzimba, kungathatha unyaka okanye emibini ukufikelela kubunzima obufunekayo. Emva koko , emva kokuba ubugcine loo bunzima ubuncinane iinyanga ezi-6 apho ungacinga ngotyando lokususa ulusu.
Yintoni endimele ndiyilindele emva kotyando?
Ngaba iza kubangela amanxeba?
Ewe, ukusikwa ngotyando kuya kushiya amanxeba. Kodwa ugqirha wakho uya kuzama ukwenza ukusikwa kwiindawo apho iinwele, imiphetho yendalo yolusu, okanye iindawo ezingabonakaliyo njengezambatho zangaphantsi zinokwenza khona. Umzekelo, ukusikwa kwesisu kwenziwa kumgca we-bikini.
Zingakanani iintlungu ezikhoyo?
Ngenxa yokuba olu lutyando olukhulu, ungalindela ukuba uzive iintlungu kangangeeveki ezimbalwa. Ugqirha wakho uza kukunika amayeza okuthomalalisa iintlungu. Usenokuziva iintlungu ezingakumbi xa uhamba, unyuka izinyuko, okanye uvuka ebhedini. Ngoko ke kubalulekile ukuba nomntu onokukunceda ngeveki yokuqala yokuchacha.
Zithini iingozi zale misebenzi yotyando?
Njengakwezinye iindlela zotyando, olu tyando lunemingcipheko ethile. Yiyo loo nto kubalulekile ukuba lwenziwe ngugqirha onamava nofanelekileyo. Iingozi ezinokubakho ziquka:
- Ukopha.
- Amahlwili egazi, ingakumbi kwimithambo enzulu yemilenze (Deep Vein Thrombosis - DVT).
- Imivumbo kunye nokudumba.
- Utshintsho kwindlela oluvakalelwa ngayo ulusu okanye ukuba ndindisholo ngenxa yomonakalo wemithambo-luvo.
- Usulelo lwamanxeba.
- Amanxeba.
Qiniseka ukuba uxoxa ngale mingcipheko nogqirha wakho ngaphambi kotyando.
Ixesha lokubuyisela kwimeko yesiqhelo kunye neziphumo
Ixesha lokuchacha liyahluka ngokuxhomekeke kuhlobo lotyando olwenzileyo. Kungathatha iinyanga ezininzi ukuba uphile ngokupheleleyo. Nazi ezinye zezinto onokuzilindela emva kotyando:
- Iidrain zingafakwa okwethutyana ukuze kukhutshwe ulwelo oluvela enxebeni. Kuya kufuneka uhlale ekhaya nazo kangangeveki okanye ezimbini.
- Kuya kufuneka usele amayeza okudambisa iintlungu.
- Amanxeba kuya kufuneka abotshwe aze afakwe amafutha.
- Awunakuqhuba iveki yokuqala.
- Awunakuphakamisa iintsimbi okanye wenze umthambo onzima ubuncinane iiveki ezi-6 .
- Ngokuxhomekeke kutyando, unokukwazi ukubuyela emsebenzini kwiiveki ezi-1-3.
- Ukuba ukhe wenziwa utyando lwesisu, kuya kuba nzima ukuma uthe nkqo kangangeentsuku ezimbalwa.
- Ukuba ukhe wenziwa utyando emzimbeni wakho ongezantsi, kusenokufuneka ulale unemiqamelo phantsi kwamadolo akho.
- Kufuneka usele amanzi amaninzi kwaye uhambe kancinci ukuze uthintele ukuqhekeka kwegazi.
Udinga ukunika umzimba wakho ixesha lokuphola ngexesha nasemva kotyando lokugqibela. Kungathatha ukuya kuthi ga kwiminyaka emibini ukubona iziphumo zokugqibela. Ukuba ezi ziphumo zihlala ixesha elingakanani kuxhomekeke ngokupheleleyo kubuchule bakho bokugcina ubunzima bakho. Ukuba ufumana ubunzima obukhulu kwakhona, ulusu lunokuphinda lunwebeke.
| Ukuba unale mpawu, fowunela ugqirha wakho ngokukhawuleza! | |
|---|---|
| - Intlungu esifubeni okanye ubunzima bokuphefumla | - Ukuba nesiyezi okanye ukuphelelwa zingqondo |
| - Isicaphucaphu nokuhlanza | - Iimpawu zosulelo ezifana nokubomvu kwenxeba, ubomvu obumthubi, okanye umkhuhlane |
| - Intlungu enganyamezelekiyo | - Ukudumba kwamalungu omzimba |
| Qaphela: Kwimeko yongxamiseko efana neentlungu zesifuba, nceda uye kwiSebe leNgxamiseko (i-ETU) lesibhedlele esikufutshane. | |
Umyalezo Wokuya Ekhaya
- Utyando lokususa ulusu olugqithisileyo lwenziwa emva kokunciphisa umzimba kakhulu nokugcina loo mzimba ubuncinane iinyanga ezi-6.
- Olu lutyando olukhulu oluphucula inkangeleko, kwaye lunemingcipheko ethile kunye nexesha elide lokuchacha.
- Kubalulekile ukufuna iingcebiso kugqirha onamava wokwenza utyando ukuze ubone ukuba loluphi utyando olufanele iimfuno zakho kunye nemeko yakho yempilo.
- Ukuze ugcine iziphumo zotyando ixesha elide, kubaluleke kakhulu ukulandela indlela yokuphila enempilo nokulawula ubunzima bakho.
- Ngaphambi kotyando, thetha ngokukhululekileyo nogqirha wakho malunga neziphumo kunye neengozi ezinokubakho ukuze ufumane ukuqonda okucacileyo.
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