Ukukhulelwa lixesha elikhethekileyo ebomini bakho. Zingaphi iinguqu ezenzeka emzimbeni wakho ngeli xesha? Abanye abantu bafumana ulusu oluhle, olukhazimlayo kunye neenwele ezithambileyo ngeli xesha. Kodwa ayinguye wonke umntu onethamsanqa kangaka. Abanye abantu bafumana amabala, amabala, kunye namabala okunwebeka . Ngoko ke, ngamaxesha anje, unokucinga, "Owu, kufuneka ndinike ubuso bam unyango oluncinci, njengonyango lobuso." Kodwa kukwakho noloyiko engqondweni yakho lokuba oku kuya kulimaza umntwana osesiswini sakho, akunjalo? Ungakhathazeki. Masithethe ngayo yonke into ngokucacileyo namhlanje.
Baby's due date (EDD)
Calculate the due date based on the last menstrual period
Kwenzeka ntoni kulusu ngexesha lokukhulelwa?
Ngenxa yotshintsho lweehomoni ezenzeka ngexesha lokukhulelwa, unokubona utshintsho oluninzi eluswini lwakho. Izinto ezifana nemithambo erhabaxa okanye amanqaku okunwebeka ngaphantsi kwentamo zinokugqunywa ziimpahla. Nangona kunjalo, abantu abaninzi abakhululeki ngotshintsho olwenzeka ebusweni. I-facial therapy inokunceda kwezi zinto.
Iingxaki zesikhumba eziqhelekileyo ngexesha lokukhulelwa zezi:
- I-Acne : Ukuvela ngequbuliso kwama-pimples ebusweni bonke.
- Amabala amnyama: Akwabizwa ngokuba yi-"Melasma" okanye "Chloasma", la ngamabala amdaka avela ebunzini, ezidleleni, nangasentla kwempumlo.
- Ukurhawuzelela: Ulusu olomileyo lunokubangela ukurhawuzelela.
- Ukukhula kweenwele okungafunekiyo : Ukukhula kweenwele ngokugqithisileyo ebusweni nakwezinye iindawo zomzimba.
Iindaba ezimnandi zezokuba uninzi lolu tshintsho lolusu luya kuphela emva kokuba umntwana ezelwe. Nangona kunjalo, kude kube ngoko, akukho nto imbi ngokucinga ngamanyathelo okhuseleko kunokuba ukhathazeke ngawo.
Ngaba ukwenza i-face cleaner kuyingozi ngokwenene?
Ngamafutshane, ayiyongozi kangako. Nangona kunjalo, ezinye iindlela zonyango lobuso zinokuba yingozi kuwe nakumntwana wakho ngexesha lokukhulelwa. Eyona nto ibalulekileyo kukuthetha nogqirha wakho kunye nengcali yakho yobuhle ngaphambi kokuba wenze nantoni na ukuqinisekisa ukuba ikhuselekile.
Eyona nto iphambili ekufuneka sigxile kuyo apha kukuphepha unyango oluhlaselayo oluya konakalisa ulusu kwaye lubangele ukwenzakala komphezulu wolusu.Kuba, ukuba ulusu lonzakele ngexesha lonyango, kukho ithuba elincinci losulelo. Usulelo oluvela ngexesha lokukhulelwa ngamanye amaxesha lunokuba yingozi. Kwakhona, indlela umzimba wakho ophilisa ngayo amanxeba inokutshintsha kancinci ngexesha lokukhulelwa. Ngoko ke ayisiyongcinga ilungileyo ukuthatha umngcipheko.
Ziziphi iindlela zonyango zobuso ezikhuselekileyo kwaye zeziphi ekufuneka ziphetshwe?
Nokuba ngexesha lokukhulelwa, unelungelo lokuba mhle kwaye ukhathalele ulusu lwakho. Kodwa kufuneka sikhethe kuphela iindlela ezikhuselekileyo ezingayi kulimaza umntwana. Masibone ukuba yintoni elungileyo nengalunganga kwitheyibhile engasezantsi.
| Uhlobo loNyango | Ingaba ifanelekile ngexesha lokukhulelwa? (Ingcebiso yokukhulelwa) |
|---|---|
| 👍 Unyango olukhuselekileyo nolucetyiswayo | |
| Ubuso obuqhelekileyo | Isixhobo sobuso esilula esicoca, sikhupha amabala, sikhuphe izinto ezingafunekiyo, kwaye sithambise isikhumba sikhuselekile kakhulu. Nangona kunjalo, senza oku kwindawo esebenzisa izinto zokugcoba zendalo ezingenazo iikhemikhali. |
| Amaxolo Angaphezulu | Amaxolo angangeni nzulu eluswini, anjenge -glycolic acid okanye i-lactic acid, akhuselekile. La maxolo akwasetyenziswa nakwi-acne ngexesha lokukhulelwa. |
| Ukucheba kunye nokuwaxa | Ezi zikhuselekile ngokupheleleyo kuba zichaphazela kuphela umphezulu wolusu. |
| 👎 Unyango Okufanele Uluphephe okanye Ulusebenzise Ngokulumkileyo (Luphephe okanye Ulusebenzise Ngokulumkileyo ) | |
| Amaxolo eekhemikhali anzulu | Ziphephe iixolo ezingena nzulu eluswini, njenge- salicylic acid. Ezi zinto zinyusa umngcipheko wamabala kunye nezibazi eluswini. |
| IiRetinoids zeTopical | Kukho ubungqina bokuba olu hlobo lwamayeza e-acne lunokulimaza umntwana ngexesha lokukhulelwa. Kuphephe ngokupheleleyo. |
| I-Laser kunye ne-Electrolysis | Ezi ndlela zokususa iinwele ezisisigxina azikavavanywa ukhuseleko lwazo ngexesha lokukhulelwa. I-Electrolysis, esebenzisa umbane, ayifanelekanga kakhulu. |
| Izizalisi zeBotox kunye neDermal | Ngenxa yokuba kukho umngcipheko wokosuleleka xa ufaka i-botulinum toxin (Botox) kunye ne -dermal fillers , kuyacetyiswa ukuba uziphephe ezi zinto de kube sekupheleni kokukhulelwa. |
Kutheni kufuneka siziphephe izinto ezithile?
Kulungile, ngoku unombono ocacileyo wokuba yintoni elungileyo nembi. Makhe sijonge ngokweenkcukacha ukuba kutheni kufuneka uziphephe izinto ezithile.
Amaxolo eekhemikhali anzulu
Ezi xolo zisusa iileya eziphezulu zolusu. Ulusu lwakho lunobuthathaka kakhulu ngexesha lokukhulelwa. Ukuba ulususa nzulu ngexesha elinje, unokuba nombala oguqukayo noqhekekayo lolusu.
IiRetinoids zeTopical
Ezi ziikhrimu ezinamandla ezenziwe nge-'Vitamin A'. Zisetyenziselwa ukunyanga izifo ezifana ne-acne, imibimbi yolusu, kunye ne-'Psoriasis'. Nangona kunjalo, kufunyenwe ukuba ezi zinto zinokufunxwa lusu kwaye zilimaze umntwana. Ngoko ke, jonga ukuba i-'khrimu' oyisebenzisayo inamagama anje nge-'Retinoid', 'Retinol', 'Tretinoin'. Ukuba kunjalo, yeka ukuyisebenzisa ngoko nangoko kwaye uthethe nogqirha wakho.
I-Laser kunye ne-Electrolysis
Unyango lwe-laser ngamanye amaxesha lunokubangela utshintsho eluswini. I-electrolysis isebenzisa umbane ophantsi kakhulu ukuze idlule emzimbeni. Ekubeni ulwelo lwe-amniotic olujikeleze umntwana luhambisa umbane, kucingelwa ukuba oku kunokubangela ingozi kumntwana. Ke ngoko, kungcono ukuzihlehlisa zombini ezi zinto de kube semva kokubeleka.
Izizalisi zesikhumba
Ezi zizinto ezifakwa eluswini. Amathuba osulelo kwindawo ekufakwa kuyo inaliti aphezulu kancinci ngexesha lokukhulelwa, ngoko ke akukho ngqiqweni ukuthatha le ngozi.
Umyalezo Wokuya Ekhaya
- Unelungelo lokuzinyamekela xa ukhulelwe. Ukucoca ubuso ngokulula, okufana ne-cucumber scrub okanye i-face massage, kungenziwa ngokukhuselekileyo.
- Musa ukwenza naluphi na unyango oluhlaselayo olunokulimaza okanye oluhlaba ulusu. Umngcipheko wosulelo uphezulu.
- Ziphephe izinto ezifana ne-(Retinoids), deep (Chemical Peels), (Laser) unyango, kunye ne-(Electrolysis) ngokupheleleyo.
- Soloko uxelela ingcali yakho yobuhle/ingcali yobuhle ukuba ukhulelwe. Baza kukucebisa ngeendlela ezikhuselekileyo kuwe.
- Okubaluleke kakhulu: Ngaphambi kokuba ufumane naluphi na unyango lobuso okanye lobuhle, soloko uqhagamshelana nogqirha wakho . Leyo yeyona ndlela ilungileyo yokukhetha eyona ndlela ikhuselekileyo kuwe nakumntwana wakho.
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