Ngaba ugqirha wakho ukuxelele ukuba wenze uvavanyo lomchamo, okanye '
Ukukhula komchamo '? Ngaba unesiva esitshisayo xa uchama, uchama rhoqo, okanye kunzima ukuchama? Ukuba kunjalo, eli nqaku liza kuba lubaluleke kakhulu kuwe. Ngamafutshane, ukukhulisa umchamo luvavanyo olujonga umchamo wakho
ukuba awunazo iintsholongwane /iibhaktheriya ezinokubangela
i-Urinary Tract Infection ( UTI ) . Makhe sithethe ngale nto ukususela ekuqaleni, ngokulula.
Yintoni isifo somchamo (UTI)?
Okokuqala, masijonge ukuba yintoni na indlela yomchamo. Le nkqubo ibandakanya
izintso zakho, isinyi, kunye nemibhobho ekhupha umchamo (ii-ureters kunye ne-urethra) . Usulelo ludla ngokuqala kwisinyi okanye kwi-urethra. Nangona kunjalo, ukuba alunyangwa kakuhle, usulelo lunokusasazeka nakweyiphi na indawo yale nkqubo. Ukuba unosulelo, unokubona iimpawu ezifana nezi:
- Ukutsha okanye intlungu xa uchama .
- Ndivakalelwa kukuba kufuneka ndichame rhoqo, kodwa xa ndichama, kuphuma nje inani elincinci kakhulu .
- Intlungu esiswini esisezantsi.
- Ukuba ezi mpawu zihamba nomkhuhlane okanye iintlungu zomzimba , oko kuthetha ukuba usulelo lunokuba nzulu ngakumbi.
Uyenza njani isampuli yomchamo echanekileyo ukuze ufumane inkcubeko yomchamo?
Okufuneka ukwenze kukunika isampuli yomchamo wakho kwilebhu. Kusenokubonakala ngathi yinto elula, kodwa ukuba awuyenzi kakuhle, ingxelo inokuba ayichanekanga. Eyona nto ibalulekileyo kukunika
isampuli "ecocekileyo" . Ukuba awuyenzi loo nto, iintsholongwane ezivela eluswini lwakho zinokungena kwisampuli zize zibonakale kwingxelo ngokungathi awunalo usulelo. Nazi ezinye iindlela onokuzithatha ukuze unike isampuli ngokuchanekileyo. Siyibiza ngokuba yi
"midstream collection." | Amanyathelo | Kwenziwe ntoni |
|---|
| Inyathelo 1 | Okokuqala, hlamba izandla zakho kakuhle ngesepha uze uzicoce. |
| Inyathelo lesi-2 | Coca umngxuma womchamo ngephedi yokucoca ebonelelwe yilebhu. Ukuba ungumfazi, sula ukusuka phambili ukuya ngasemva , usebenzisa i-labia minora. Oku kubaluleke kakhulu. Ukuba uyindoda, sula incam yepenis. |
| Inyathelo lesi-3 | Okulandelayo, faka umchamo kwindlu yangasese kuqala. Emva koko, yeka ukuchama okomzuzwana uze uchamele kwikomityi ecocekileyo enikiweyo. Lumka ungayichukumisi ikomityi eluswini lwakho. |
| Inyathelo lesi-4 | Emva kokuqokelela malunga ne-1 okanye ii-ounces ezimbini (30-60 ml) zomchamo ekomityini, galela umchamo oseleyo kwindlu yangasese. |
| Inyathelo lesi-5 | Okokugqibela, hlamba izandla zakho kakuhle ngesepha kwakhona. |
Kwabanye abantu, njengabantu abasesibhedlele, kunokuba nzima ukubonelela ngesampulu ngale ndlela. Kwiimeko ezinjalo, ngoncedo lwabasebenzi bezempilo, kufakwa ityhubhu encinci ebizwa ngokuba
yi-catheter nge-urethra iye kwisinyi kwaye kufunyenwe isampulu.
Kwenzeka ntoni kule sampuli kwilebhu?
Emva kokuba isampuli yakho ifikile kwilebhu, ingcali yelabhoratri ithatha amaconsi ambalwa omchamo wakho ize iwabeke kwisitya esikhethekileyo esibizwa ngokuba
sisitya sePetri esisetyenziselwa ukukhulisa iintsholongwane. Emva koko ishiywa kubushushu begumbi kangangeentsuku ezininzi. Ngeli xesha, nayiphi na intsholongwane okanye igwele kwisampuli yomchamo wakho iya kukhula ize iphindaphindeke ngaphakathi kwisitya. Ingcali yelabhoratri emva koko ijonga iintsholongwane phantsi kwemicroscope. Zinokwazi ukubona ukuba luhlobo luni lweentsholongwane ngokuma kwazo, ubungakanani, kunye nombala wazo.
- Ukuba akukho ntsholongwane inobungozi ikhulayo, kuthiwa ikhulisi "ayinabungozi." Oku kuthetha ukuba awunalo usulelo.
- Ukuba iintsholongwane eziyingozi ziyakhula, kuthiwa isityalo "silungile." Oku kuthetha ukuba unosulelo.
Ukuba kuqinisekisiwe ukuba kukho intsholongwane, ilebhu iya kwenza olunye uvavanyo ukuze kufunyanwe
ii-antibiotics ezilungileyo zosulelo, oko kuthetha ukuba zezona zi-antibiotics zilungileyo zokubulala intsholongwane.
Ndiza kuyifumana nini ingxelo? Zithini iindlela zonyango?
Ugqirha wakho uza kukufowunela kwakhona
kwiintsuku ezi-1 ukuya kwezi-3 ukuze akuxelele iziphumo zengxelo. Ukuba unentsholongwane, kusenokwenzeka ukuba uya kunikwa amayeza okubulala iintsholongwane. Nantsi into
ekufuneka uyikhumbule .
Kufuneka usele amayeza kangangeentsuku ezipheleleyo ezichazwe ngugqirha wakho. Musa ukuyeka ukuwasela amayeza kuba nje uzive ungcono kwiintsuku ezimbini okanye ezintathu. Ukwenza njalo kunokubangela ukuba usulelo lubuye ngokuphindaphindiweyo, okanye lunokuchasana namayeza.
Uninzi lwexesha, ezi zifo ziyanyangeka ngokupheleleyo ngonyango. Nangona kunjalo, abanye abantu banokuziphinda bazifumane. Ingakumbi,
- Kwabasetyhini abaselula abakhutheleyo ngokwesondo
- Emva kokuya exesheni, oko kuthetha abafazi abadala abayeke ukuya exesheni
- Kwamadoda amadala ane- prostate ekhulisiweyo
Lo mngcipheko uphezulu. Khumbula, ukuba usulelo olufana nolu oluqala esinyini alunyangwa kakuhle,
lunokusasazeka luye kwizintso luze lubangele umonakalo omkhulu kwizintso. Ngoko ke, kubaluleke kakhulu ukulandela imiyalelo kagqirha wakho ngokuchanekileyo.
Umyalezo Wokuya Ekhaya
- I-urine culture luvavanyo olukhangela iintsholongwane ezibangela usulelo lwendlela yomchamo (UTIs).
- Ukuze ufumane iziphumo ezichanekileyo, kubalulekile ukusebenzisa indlela ethi "midstream clean-catch", oko kuthetha ukubonelela ngesampulu ecocekileyo.
- Ukuba iziphumo zithi "zilungile," oko kuthetha ukuba kukho usulelo. Ugqirha uya kunika amayeza okubulala iintsholongwane.
- Ungaze uyeke ukuthatha amayeza okubulala iintsholongwane kangangeentsuku ezipheleleyo ezichazwe ngugqirha wakho.
- Usulelo lomchamo lunokubangela umonakalo kwizintso ukuba alunyangwa, ngoko thetha nogqirha wakho ngazo naziphi na iimpawu.
inkcubeko yomchamo, i-UTI, usulelo lomchamo, ukudumba
komchamo , i-E. coli, amayeza okubulala iintsholongwane
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