Ngaba unengxaki yokuhambisa isisu? Kusenokuba yingxaki yendle! | Nirogi Lanka

Ngaba uhlala uzifumana uchitha iiyure ezininzi kwigumbi lokuhlambela? Nokuba uziva uvuvukile okanye unzima, ngaba uyasokola ukuphuma ebhedini? Okanye mhlawumbi uziva ngathi amathumbu akho awasuswanga kakuhle kangangeentsuku ezininzi? Ezi ayizongxaki ekufuneka uzityeshele. Namhlanje, eNirogi Lanka , siza kuthetha ngemeko abantu abaninzi abajongene nayo buthule, kodwa enokulawulwa lula ngolwazi olufanelekileyo. Sithetha ngokuqhinwa okukhulu, okanye into eyaziwa ngokwezonyango njengeFecal Impaction .

Yintoni iFecal Impaction? Ingcaciso elula

Ngamafutshane, ukubetheka kwendle kwenzeka xa ukuqunjelwa okukhulu nokunganyangwanga kukhokelela ekubeni isitulo esiqinileyo sinamathele emathunjini akho amakhulu (ikholoni) . Cinga ngako njengombhobho ovalekileyo apho inkunkuma ivimba ukuhamba kwamanzi; umzimba wakho ulwa nokubetheka okufanayo. Kwezinye iimeko, nokuba uziva ngathi kufuneka uphume esiswini, i-rectum ayinakuyicombulula okanye iyikhulule loo nto ivalelekileyo, nto leyo ekwaluphawu olubalulekileyo lokubetheka kwendle.

Ngubani Oyena Mngcipheko Kakhulu?

Nangona nabani na enokufumana ukuchaphazeleka lindle, amaqela athile asengozini ngakumbi:

• Abantu Abadala: Ingakumbi abo bakwiindawo zokhathalelo lwexesha elide, njengoko umsebenzi omncinci womzimba kunye neemeko zempilo ezingaphantsi zinegalelo kumngcipheko.
• Abantwana: Abanye abantwana banokuthi ngabom babambe isisu sabo, nto leyo enokubangela ukuba bachaphazeleke ngokuhamba kwexesha.
• Abantu abaneengxaki zokunyakaza: Ukuba unengxaki yokushukuma okanye ulele ebhedini, ukuhamba kwamathumbu akho kunokucotha kakhulu.
• Abo baneengxaki ze-Neurological: Abantu abaphila neemeko ezifana nesifo sika-Alzheimer , isifo sikaParkinson , kunye ne-dementia basengozini enkulu.

Umzekelo, ukuba ilungu losapho elikhulileyo alikwazi ukuhambahamba kakuhle kwaye lichitha ixesha elininzi lihleli, linokuba sengozini yokuqunjelwa okungapheliyo. Ukuba alilawulwa, oku kunokukhokelela ngokukhawuleza kwimeko enzima yokutsalwa lindle.

Yintoni umahluko phakathi kokuqunjelwa kunye nokuchaphazeleka kwendle?

La magama adla ngokubhideka. Ukuqhina kubhekisa ekubunzima kokukhupha indle, okunokubandakanya ukuhamba kwamathumbu rhoqo, iintlungu, okanye ukuphuma kwendle eqinileyo neyomileyo. Nangona kunjalo, ukuba ukuqhina kuyaqhubeka ngaphandle konyango olufanelekileyo, indle iyaqhubeka nokuqokelelana ize iqine ibe yingqokelela efana nelitye ongenakukwazi ukuyidlula ngokwendalo. Kulapho iba yingxinano yendle . Ngokwenyani, ukuqhina linqanaba lokuqala, ngelixa ukuqhina kwendle kuyingxaki enzima, engxamisekileyo yezonyango yaloo meko.

Kuqheleke Kangakanani Oku?

Apha eNirogi Lanka , sifuna wazi ukuba ixhaphake kakhulu kunokuba unokucinga. Izifundo zibonisa ukuba phantse isiqingatha sabantu abadala abakwiindawo zokhathalelo lwexesha elide bafumana ukubetheka kwindle. Oku kungenxa yokungasebenzi kakuhle komzimba, iingxaki zempilo yemithambo-luvo, kunye nemiphumo emibi yamayeza ahlukeneyo.

Impembelelo yeLindle Ichaphazela Njani Umzimba Wakho?

Ukuchaphazeleka yindle kubangela ukungakhululeki okukhulu emzimbeni ngenxa yokwanda koxinzelelo kwikholoni yakho:

• Intlungu yesisu okanye emqolo osezantsi.
• Ukudumba kunye nokuziva ugcwele.
• Umnqweno ongapheliyo nongasebenziyo wokukhupha isisu.
• Ukulahlekelwa ngumdla wokutya ngenxa yokuziva ugcwele kakhulu.
• Ukudinwa okanye ukudinwa ngokubanzi.

Okubaluleke kakhulu kukuba, ukuba ayinyangwa, le meko inokukhokelela kwiingxaki ezinzima ezifana nezilonda, i-colitis (ukudumba kwamathumbu amakhulu), okanye ukuvaleka kwamathumbu ngokupheleleyo. Ezi meko zinokuba yingozi ebomini; ukuba ukrokrela ukuba uchaphazelekile, nceda ufune unyango olungxamisekileyo okanye utsalele umnxeba ku-911 ngoko nangoko.

Yintoni Ebangela Ukuphazamiseka Kwendle?

Zininzi izinto ezinokubangela le meko:

• Ukuqunjelwa okungapheliyo: Le yeyona nto iphambili.
• Ukungasebenzi kakuhle kwesisu: Xa amandla esisu okuhambisa inkunkuma kwindlela yokugaya ukutya ehla.
• Ukungabi nafayibha eninzi kunye nokusela amanzi aneleyo: Ifayibha kunye nokufuma ngokwaneleyo kubalulekile ukuze kugcinwe ukuhamba kwamathumbu rhoqo nangokutyibilikayo.
• Iziphumo ebezingalindelekanga ngamayeza: Amanye amayeza, kuquka ii-opiates (iintlungu) , ii-antipsychotics , kunye nee-calcium channel blockers (zoxinzelelo lwegazi oluphezulu) , zinokucothisa ukugaywa kokutya kwaye zikhokelele ekuchaphazelekeni.
• Iimeko zempilo okanye ukwenzakala: Ezifana nokwenzakala komqolo okanye iimeko zokuwohloka kwemithambo-luvo ezifanaI-Alzheimer's, iParkinson's , okanye i-dementia .

Iimpawu zokuchaphazeleka kweFecal

Iimpawu eziqhelekileyo ziquka:

• Ukuqhinwa okungapheliyo: Ukungaphumi kwamathumbu iintsuku ezininzi.
• Ukungakhululeki kunye nentlungu esiswini.
• Ukulahlekelwa ngumdla wokutya okanye ukungakwazi ukutya.
• Ukuchama rhoqo: Oku kwenzeka kuba ubunzima obuchaphazelekileyo kumathumbu amakhulu bunokucinezela isinyi.

Ukuba ufumana naziphi na iimpawu eziqatha okanye ezoyikisayo , nceda uqhagamshelane nogqirha wakho okanye undwendwele isebe likaxakeka lesibhedlele elikufutshane ngoko nangoko.

• Isicaphucaphu nokuhlanza.
• Ukuphelelwa ngamanzi emzimbeni: Ukulahleka okukhulu kolwelo lomzimba.
• Ukudideka okanye utshintsho lwengqondo oluya lusiba mandundu: Oku kunokwenzeka rhoqo, ingakumbi kubantu abadala.
• Urhudo: Nangona lusenokubonakala luphikisana, usenokuba nelindle elimanzi livuza lijikeleze ilindle eliqinileyo nelichaphazelekileyo. Abaninzi bacinga ukuba oku kurhudo, kodwa kudla ngokuba luphawu lokubetha kakhulu.
• Ukopha: Ukuba ubona igazi kwindle yakho.

Ifunyaniswa Njani Ingxaki Yokuchaphazeleka Kwendle? (Ukuxilongwa)

Xa undwendwela ugqirha wakho, baza kuqala ngokuxoxa ngeempawu zakho baze bakwenze uvavanyo lomzimba. Oku kungabandakanya uvavanyo lweDigital Rectal Examination (DRE) , oluvumela ugqirha ukuba azive ukuba kukho indle echaphazelekileyo kwi-rectum. Ukuba kukho ukurhaneleka kokuba i-blockage iphezulu kwi-colon, i -X-ray yesisu ingasetyenziselwa ukuqinisekisa ukuxilongwa.

Ziziphi iindlela zonyango zeFecal Impaction?

Ungakhathazeki; unyango olusebenzayo luyafumaneka. Iingcali zaseNirogi Lanka zihlala zilandela indlela enamanyathelo amathathu:

1. Ukubola: Ukususwa kwendle eqinileyo nevaliweyo.

2. Ukukhupha amathumbu amakhulu: Ukusebenzisa ulwelo okanye i-enemas ukususa amathumbu.

3. Inkqubo yokulungiselela amathumbu: Ukumisela inkqubo yokukhuthaza ukuhamba kwamathumbu rhoqo.

Ngokuxhomekeke kubunzima kunye nendawo yokuphazamiseka, iindlela ezithile ziquka:

• I-Enema: Ulwelo lufakwa kwi-rectum ukuze luthambise isitulo esiqinileyo, sivumele ukuba sidlule. Oku kungenziwa eofisini kagqirha okanye ekhaya ngokukhuselekileyo.
• Ukususwa Ngesandla: Umboneleli wezempilo angasebenzisa umnwe othanjiswe ngeglavu ukususa isitulo ngesandla (Digital Disimpaction) , okanye angenza umassage wesisu ukunceda ukususa isithintelo.
• IiLaxatives: Ugqirha wakho unokukunika iPolyethylene glycol (PEG) okanye akucebise iiLaxatives ezithengiswa ngaphandle kwekhawuntara (OTC) ukunceda ekucoceni amathumbu.
• Utyando:Ukuba ukubetheka kukhulu okanye kubangele iingxaki ezifana nokugqobhoka kwamathumbu okukhokelela ekuphumeni kwegazi, kunokufuneka utyando.

Ndiza kuziva bhetele kangakanani emva konyango?

Nje ukuba isitulo esichaphazelekileyo sisuswe, uya kufumana isiqabu esikhulu kwiintlungu zesisu kunye nokungonwabi. Emva koko, kubalulekile ukulandela amaqhinga okuthintela ukuqinisekisa ukuba oku akwenzeki kwakhona.

Ziziphi iingxaki zeFecal Impaction ezinganyangwanga? (Iingxaki)

Ukuba ayinyangwa, ukubetheka kwindle kunokukhokelela kwiingxaki ezinzulu nezisongela ubomi:

• Ukugqobhoka kwamathumbu.
• Ukopha (Ukopha).
• Ukungakwazi ukuzibamba ngamathumbu (Ukungakwazi ukulawula ukuhamba kwamathumbu).
• Izilonda.

Ngoko ke, ukuba unengxaki yokuqhina kwesisu, musa ukuyityeshela—thabatha amanyathelo okukulungisa kwangethuba.

Singakuthintela njani ukuchaphazeleka yiFecal Impact?

Iindaba ezimnandi zezokuba ukubetheka kwelindle kunokuthintelwa kakhulu.

• Yandisa ifayibha yakho yokutya: Faka imifuno, imifuno, iziqhamo, kunye neenkozo ezipheleleyo kwizidlo zakho zemihla ngemihla.
• Hlala unamanzi aneleyo: Sela ubuncinane iiglasi ezisi-8 zamanzi imini yonke.
• Hlala usempilweni: Ukuhambahamba imihla ngemihla okanye ukwenza umthambo olula kunceda ukugcina amathumbu esempilweni.
• Hlola amayeza akho: Ukuba ukholelwa ukuba kukho amayeza abangela ukuqhina kwakho, thetha nogqirha wakho ukuze uhlole ezinye iindlela.

Utshintsho oluncinci, njengokutshintsha isonka esimhlophe ngeenkozo ezipheleleyo okanye ukongeza isaladi yemifuno kwisidlo sakho sasemini, kunokwenza umahluko omkhulu kwimpilo yakho yokugaya ukutya.

Ndingenza ntoni ukuba ndineFecal Impaction? Musa ukoyika!

Nangona ukuthintela kubalulekile, ukuchaphazeleka kusenokwenzeka. Inyathelo elibalulekileyo kukuthatha amanyathelo kwangoko xa uqaphela ukuba unengxaki engapheliyo yokuthulula isisu. Ukungenelela kwangoko kunciphisa kakhulu umngcipheko weengxaki eziyingozi. Ukuba unengxaki yokuqunjelwa rhoqo, qhagamshelana nogqirha wakho waseNirogi Lanka ukuze enze isicwangciso solawulo sexesha elide.

Ufanele ufune nini unyango olungxamisekileyo?

Ukuba uziva iintlungu zesisu, ukungonwabi, okanye ukungakwazi ukuphuma ebhedini , okanye ukuba ubona iimpawu ezinzima ezifana nokucaphuka, ukuphelelwa ngamanzi emzimbeni, ukudideka, okanye ukopha emqolo , nceda ufumane unyango ngokukhawuleza ngaphandle kokulibazisa. Unyango olukhawulezileyo lokutsalwa lindle lunokukunceda uphephe iingxaki eziyingozi nezisongela ubomi.

Imibuzo ebalulekileyo omawuyibuze ugqirha wakho?

Xa undwendwela ugqirha wakho, le mibuzo iya kukunceda uqonde ngcono imeko yakho:

• Ingaba oku kuqhelekile, okanye yiFecal Impaction?
• Ngaba kukho naliphi na iyeza endilisebenzisayo ngoku elinokubangela le mpembelelo?
• Ingakanani ingozi yelindle lam?
• Ngaba kuya kufuneka inkqubo okanye utyando ukuze kulungiswe oku?
• Ngawaphi amanyathelo endifanele ndiwathathe ukuthintela oku ukuba kungenzeki kwakhona?

Umyalezo Wokuya Ekhaya

Ukuqunjelwa lindle yimeko ebuhlungu nebangela uxinzelelo, kodwa inokuthintelwa kakhulu ngokutshintsha indlela yokuphila elula. Ukutya ukutya okunefayibha eninzi, ukuhlala unamanzi aneleyo imini yonke, kunye nokwenza umthambo rhoqo kunokugcina amathumbu akho esebenza kakuhle kwaye kuthintele ukungakhululeki. Khumbula, ukuba unesifo sokuqunjelwa okungapheliyo, musa ukungayinaki loo nto. Bona ugqirha wakho ukuze ufumane unyango olufanelekileyo kwaye uthintele ezi ngxaki zinzima. Apha eNirogi Lanka, sikholelwa ukuba impilo yakho isezandleni zakho!

Amagama angundoqo: Ukuqhinwa, Ukuphazamiseka kwendle, Iingxaki zamathumbu, Ubunzima bokuphuma kwendle, Iintlungu zesisu, Impilo yabantu abadala