Ingaba une-triglycerides ephezulu egazini lakho? Masithethe ngeFibrates!

Ngaba ugqirha uthe ii-triglycerides zakho ziphezulu kwingxelo yakho yegazi yamva nje? Okanye uthe amanqanaba akho e-HDL (i-cholesterol elungileyo) aphantsi? Abantu abaninzi bayaxhalaba xa besiva into efana nale. "Owu, ndenze ntoni ngoku?" bacinga. Kodwa ungakhathazeki. Namhlanje sithetha ngamayeza akhethekileyo asetyenziswa ngoogqirha ukulawula ezi meko.

Ngamafutshane, zithini ezi Fibrates?

IiFibrates luhlobo lwamayeza anikwa ngugqirha. Zinemisebenzi emibini ephambili. 1. Ukunciphisa amanqanaba e-triglycerides egazini: Ngoku usenokuba uzibuza ukuba zeziphi ezi triglycerides. Ngamafutshane, ezi luhlobo lwamafutha aqokelelana egazini lethu emva kokutya. Xa umzimba wethu utshisa iikhalori ezingaphezulu kunezo uzifunayo, umzimba wethu uziguqula zibe zii-triglycerides kwaye uzigcine kwiiseli zamafutha. Xa la manqanaba enyuka kakhulu egazini, umngcipheko wesifo sentliziyo uyanda. Okuyingozi ngakumbi kukuba ukuba la manqanaba enyuka kakhulu, imeko embi ebizwa ngokuba yi-pancreatitis inokwenzeka. Kulapho i-pancreas yethu ivuvukala khona. 2. Ukunyusa amanqanaba 'e-cholesterol elungileyo' (HDL): Le cholesterol ye-HDL inceda ekuthatheni i-cholesterol embi emzimbeni wethu iye esibindini kwaye iyisuse. Ke, ukunyusa la manqanaba kulungile kakhulu emzimbeni. Kodwa into enye ekufuneka ikhunjulwe. IiFibrates azithobi amanqanaba 'e-cholesterol embi' (LDL) kangako. Kukho amanye amayeza aloo nto.

Eli yeza lisebenza njani emzimbeni?

Nangona eli bali liyintsomi yesayensi, ndiza kulichaza ngokulula ukuze uqonde. Khawuthelekelele ukuba umzimba wethu ufana nomzi-mveliso omkhulu.

• Isibindi sethu sesona sixhobo siphambili sale fektri. Isibindi senza uhlobo lwesuntswana lamafutha elibizwa ngokuba yi-VLDL (i-lipoprotein ephantsi kakhulu). La masuntswana e-VLDL afana neelori ezithwala amafutha abizwa ngokuba yi-triglycerides emzimbeni wonke.
• Xa ii-fibrates zingena emzimbeni, zithumela umyalezo esibindini othi "nciphisa ubungakanani be-VLDL oyenzayo." Ngoko ke xa amanqanaba e-VLDL ehla, ubungakanani be-triglycerides ejikeleza emzimbeni wonke buyancipha.
• Ii-Fibrates zenza enye into: zithintela ii-apolipoproteins AI kunye ne-A-II, ezinceda ekwenzeni 'i-cholesterol elungileyo' (i-HDL).Iyandisa imveliso yeeproteni ezimbini ezibizwa ngokuba yi-phospholipids sisibindi. Xa ezi proteni ziveliswa ngokugqithisileyo, amanqanaba ethu e-HDL nawo ayanda.

Ngamafutshane, eli yeza linciphisa ukuveliswa kwamafutha angafunekiyo kwaye lonyusa ukuveliswa kwe-cholesterol elungileyo efunekayo.

Ngubani omiselwe ii-fibrates?

Isizathu esiphambili sokuba ugqirha wakho angakunika eli yeza kukuba amanqanaba akho e-triglyceride aphezulu kakhulu. Nangona i-triglycerides ephezulu inxulunyaniswa nesifo sentliziyo, ubungqina bokuba ukuthatha i-fibrates kunciphisa umngcipheko wokuhlaselwa yintliziyo okanye isifo sohlangothi abunamandla njengobo bezinye iziyobisi ze-cholesterol, ezifana nee-statins . Ke ngoko, ugqirha wakho uya kuvavanya imeko yakho ngononophelo aze agqibe ukuba eli yeza lifanelekile na kuwe.

Amayeza odwa awanele! Kufuneka utshintshe nendlela ophila ngayo!

Ii-Fibrates azingomlingo. Kubalulekile ukuba wenze utshintsho oluthile kwindlela ophila ngayo ngelixa usebenzisa eli yeza. Ugqirha wakho uza kukuxelela ezi zinto xa ekunika iyeza.

• Ukutya okunempilo kwentliziyo: Nciphisa ukutya okuneoyile eninzi, iswekile, kunye nomgubo. Faka iziqhamo, imifuno, iinkozo ezipheleleyo , kunye nentlanzi ekutyeni kwakho.
• Ukuzilolonga: Zilolonge ubuncinane imizuzu eli-150 ngeveki. Ukuhamba ngokukhawuleza, ukubaleka,Ungenza into efana nokukhwela ibhayisekile .
• Ukulawula uxinzelelo: Uxinzelelo lukwachaphazela ne-cholesterol. Phumla ingqondo yakho ngokwenza i-yoga, ukucamngca, okanye ukuzibandakanya kwinto oyithandayo.
• Lala kakuhle: Lala kamnandi ubuncinane iiyure ezisi-7-8 ngobusuku.
• Kuphephe ukutshaya: Ukuba uyatshaya, ukuyeka ngoko nangoko lolona ncedo lukhulu onokulwenza entliziyweni yakho.

Ngamanye amaxesha ugqirha wakho angakunika ii-fibrates zodwa. Nangona kunjalo, ukuba ufuna ukunciphisa umngcipheko wakho wesifo sentliziyo, ungakunika nee-fibrates kunye nolunye uhlobo lwamayeza okunciphisa i-cholesterol abizwa ngokuba yi-statins . Nangona kunjalo, xa uthatha la mayeza mabini kunye, abanye abantu banokuba semngciphekweni omncinci weengxaki zemisipha . Yiyo loo nto ugqirha wakho eza kukujonga ngokusondeleyo. Ungakhathazeki, ugqirha wakho uza kuyilawula yonke loo nto.

Zithini iziphumo ebezingalindelekanga ezinokubakho?

Njengayo nayiphi na iyeza, ii-fibrates zinokubangela iziphumo ebezingalindelekanga ezincinci kwabanye abantu. Kodwa ayinguye wonke umntu ozifumanayo. Uninzi lwabantu alunazo naziphi na iingxaki. Nokuba zinjalo, zihlala ziphela kwiintsuku ezimbalwa. Ukuba uyaqhubeka nokuba nale, xelela ugqirha wakho. Kodwa ungayeki ukuthatha iyeza ngequbuliso.

Ezinye izinto ekufuneka uziqaphele xa usebenzisa eli yeza

IiFibrates zinokusebenzisana nezinye iiyeza, ngoko ke kubalulekile ukuxelela ugqirha wakho ngazo zonke iiyeza ozisebenzisayo (kwaneevithamini).

• Izinto zokunciphisa igazi:Ukuba uthatha amayeza okunciphisa igazi afana neWarfarin , ii-fibrates zinokunyusa umngcipheko wakho wokopha. Ugqirha wakho unokufuna ukulungisa umthamo wakho.
• Amanye amayeza e-cholesterol: Njengoko bekutshiwo ngaphambili, i-fibrate gemfibrozil inokunxibelelana namanye amayeza e-statin, afana ne -simvastatin . Ngoko ke ugqirha wakho uya kukulumkela oko aze akunike indibaniselwano efanelekileyo yamayeza.

Iimeko apho kufuneka ufowunele ugqirha ngokukhawuleza!

Ukuba ufumana naziphi na kwezi mpawu zilandelayo, thetha nogqirha wakho ngoko nangoko. Ezi zihlala zingaqhelekanga, kodwa zinokuba luphawu lwesifo esinzulu.

Ngaba kukho abantu abangafanele basebenzise eli yeza?

Ewe, ii-fibrate azifanelekanga kuye wonke umntu. Ukuba unenye yezi meko zilandelayo, kufuneka uxelele ugqirha wakho.

• Ukuba ungumama okhulelweyo okanye oncancisayo.
• Ukuba une-allergies kweli yeza okanye nakweyiphi na izithako zalo.
• Ukuba uneengxaki zenyongo, isibindi, okanye izintso.
• Ukuba une-aphoyintimenti ecwangcisiweyo yokwenza into efana notyando olukhulu okanye ukukhupha amazinyo.
• Ukuba unesifo seswekile, ugqirha uza kukunika unyango olukhethekileyo.

Ngokuxelela ugqirha wakho imbali yakho epheleleyo yezonyango, uya kukwazi ukukunika unyango olukhuselekileyo nolufanelekileyo. IiFibrates Sinhala, iiTriglycerides Sinhala, amayeza eCholesterol, Amafutha egazi, i-HDL cholesterol, iPancreatitis, Iziphumo ebezingalindelekanga zeFibrates