Ngaba ugqirha wakho ukhankanye ukuba ingxelo yakho yegazi yamva nje ibonisa amanqanaba aphezulu 'eTriglyceride' okanye 'i-cholesterol elungileyo' (HDL) ephantsi? Kungokwemvelo ukuziva ukhathazekile okanye uzibuze, "Ndingenza ntoni ngoku?" xa usiva oku. Nceda ungakhathazeki. Namhlanje, siza kuthetha ngohlobo oluthile lwamayeza oogqirha abalusebenzisa rhoqo ukukunceda ulawule la manqanaba ngokufanelekileyo njengenxalenye yonyango lwakho eNirogi Lanka.
Ngamazwi alula, zithini iiFibrates?
IiFibrates luhlobo lwamayeza asetyenziswa ngugqirha asebenza iinjongo ezimbini eziphambili emzimbeni wakho.
1. Ukwehlisa amanqanaba akho e-Triglyceride: Usenokuba uzibuza ukuba zeziphi ii-triglycerides ngokwenene. Ngamafutshane, luhlobo lwamafutha angena egazini lakho emva kokutya. Xa utya iikhalori ezingaphezulu kunezo umzimba wakho uzidingayo ukuze ufumane amandla akhawulezileyo, umzimba wakho uziguqula zibe yi-triglycerides kwaye uzigcine kwiiseli zamafutha. Xa la manqanaba ephezulu kakhulu egazini lakho, kwandisa umngcipheko wakho wesifo sentliziyo . Okubaluleke ngakumbi, amanqanaba aphezulu kakhulu anokukhokelela kwimeko embi ebizwa ngokuba yiPancreatitis , okukudumba kwepancreas.
2. Ukunyusa amanqanaba akho 'e-cholesterol elungileyo' (HDL): I-cholesterol ye-HDL iluncedo kuba ithwala i-cholesterol engondlekanga kwimithambo yakho yemithambo ize iyibuyisele esibindini ukuze isuswe emzimbeni wakho. Ukunyusa la manqanaba kuyingenelo kwimpilo yakho.
Nceda ukhumbule ukuba iiFibrates azenzelwanga ukunciphisa 'i-cholesterol embi' (LDL). Kukho amanye amayeza asetyenziselwa loo njongo ngokukodwa.
La mayeza asebenza njani emzimbeni wakho?
Nangona oku kungokwesayensi kancinci, masicinge ngomzimba wakho njengomzi-mveliso omkhulu nontsonkothileyo ukuze kube lula ukuwuqonda.
- Isibindi sakho sisebenza njengesixhobo esiphambili sokucubungula. Sidala amasuntswana abizwa ngokuba yi-VLDL (i-lipoprotein ephantsi kakhulu). Cinga nge-VLDL njengeqela leelori ezithutha ii-triglycerides ( ii-Triglycerides )—uhlobo lwamafutha —kuwo wonke umzimba wakho.
- Xa uthatha iFibrate, ithumela umyalezo kwisibindi sakho ukuze kuncitshiswe inani le-VLDL eliveliswayo. Ukuba kukho 'iilori' ezimbalwa endleleni, inani elipheleleyo lee-triglycerides ezijikeleza egazini lakho liyancipha.
- Ukongeza, iiFibrates zinceda ekwandiseni imveliso yeeproteni ezibizwa ngokuba yiApolipoproteins AI kunye neA-II esibindini, ezibalulekileyo ekudaleni i-cholesterol 'elungileyo' yeHDL.
Ngamafutshane, eli yeza lisebenza ngokunciphisa ukuveliswa kwamafutha angeyomfuneko ngelixa linyusa ukuveliswa kwe-cholesterol esempilweni.
Ngubani omiselwe iFibrates?
Ugqirha wakho uya kukunika eli yeza ikakhulu ukuba amanqanaba akho e-triglyceride aphezulu kakhulu.
Kubalulekile ukukhumbula ukuba iiFibrates zinikwa ikakhulu ukukunceda ekukhuseleni kwiPancreatitis , imeko eyingozi yokuvuvukala kwepancreas ebangelwa yi-triglycerides ephezulu kakhulu.
Nangona i-triglycerides ephezulu inxulunyaniswa nesifo sentliziyo, ubungqina bubonisa ukuba i-Fibrates ayisebenzi kakuhle ekuthinteleni ukuhlaselwa yintliziyo okanye isifo sohlangothi njengamanye amayeza e-cholesterol, njenge- Statins . Ugqirha wakho uza kuyihlola kakuhle imbali yakho yezonyango ukuze agqibe ukuba olu nyango lulolona khetho lufanelekileyo kuwe.
| Igama eliqhelekileyo | Amagama eeMveliso aqhelekileyo |
|---|---|
| I-Fenofibrate | I-TriCor®, i-Fibricor®, i-Lofibra® |
| I-Gemfibrozil | I-Lopid® |
| I-Clofibrate | I-Atromid-S® |
Amayeza ewodwa awanelanga—utshintsho kwindlela yokuphila lubalulekile!
Ii-Fibrates azilonyango lomlingo. Kubalulekile ukwenza utshintsho oluhle kwindlela ophila ngayo ngelixa usebenzisa eli yeza. Ugqirha wakho uya kucebisa oku kulandelayo:
- Ukutya Okunempilo Entliziyweni: Nciphisa ukutya kwakho amafutha, iswekile, kunye nefulawa ecoliweyo. Gxila ekufakeni iziqhamo, imifuno, iinkozo ezipheleleyo ezityebileyo kwifayibha, kunye nentlanzi ekutyeni kwakho.
- Ukuzilolonga: Zama ukwenza umthambo we-physical okungenani imizuzu eli-150 ngeveki. Imisebenzi efana nokuhamba ngokukhawuleza, ukubaleka, okanye ukukhwela ibhayisekile zizinto ezilungileyo.
- Lawula Uxinzelelo: Uxinzelelo olungapheliyo lunokuchaphazela kakubi i-cholesterol yakho. Zama i-yoga, ukucamngca, okanye izinto ozithandayo ezikunceda uphumle.
- Beka Ubuthongo Ngaphambili: Qinisekisa ukuba ulala iiyure ezisi-7 ukuya kwezisi-8 ubusuku ngabunye.
- Yeka Ukutshaya: Ukuba uyatshaya, ukuyeka yenye yezona zinto zibalulekileyo onokuzenzela intliziyo yakho.
Ngamanye amaxesha ugqirha wakho unokukunika iFibrates yodwa, okanye angazidibanisa neStatins ukuzikhusela intliziyo. Xa zisetyenziswa kunye, kukho umngcipheko okhulayo wentlungu yemisipha okanye ubuthathaka . Ugqirha wakho uza kukujonga ngokusondeleyo ngeli xesha; qiniseka ukuba bakhona ukulawula impilo yakho ngokukhuselekileyo.
Ngaba kukho iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na imithi, iiFibrates zinokubangela iziphumo ebezingalindelekanga kwabanye abantu. Nangona kunjalo, abantu abaninzi bazithatha ngaphandle kweengxaki konke konke. Ukuba iziphumo ebezingalindelekanga ziyenzeka, zihlala zincinci kwaye zihlala ziphela ngokwazo kwiintsuku ezimbalwa. Ukuba ufumana iimpawu ezingapheliyo, nxibelelana nomboneleli wakho wezempilo okanye, xa kukho imeko engxamisekileyo yezonyango, fowunela u-911 ngoko nangoko.
| Iziphumo Eziqhelekileyo Ezibonwayo | |
|---|---|
| Intlungu zesisu | Ukuqhinwa |
| Urhudo | Isiyezi |
| Intloko ebuhlungu | Ukuqaqamba kwemilenze |
Ukuba ufumanisa ukuba naziphi na kwezi mpawu ziyaqhubeka, nceda uqhagamshelane nogqirha wakho. Okubalulekileyo, ungayeki ukuthatha amayeza akho ngequbuliso ngaphandle kolwalathiso lochwepheshe.
Izinto Ezibalulekileyo Omele Uziqwalasele Xa Uthatha Le Mithi
IiFibrates zinokusebenzisana nezinye iziyobisi. Ukuze uhlale ukhuselekile, kubalulekile ukwazisa ugqirha wakho malunga nayo yonke imithi okanye izongezo ozithathayo, kuquka iivithamini.
- Izinto Zokunciphisa Igazi: Ukuba uthatha amayeza okunciphisa igazi afana neWarfarin , ukongeza iiFibrates kunokunyusa umngcipheko wakho wokopha. Ugqirha wakho unokufuna ukulungisa umthamo wakho ngokufanelekileyo.
- Amanye Amayeza eCholesterol: Njengoko sele kukhankanyiwe, iiFibrates ezithile ezifana neGemfibrozil zinokusebenzisana nezinye iiStatins, ezifana neSimvastatin . Ugqirha wakho uza kujonga oku ngononophelo ukuqinisekisa ukuba usebenzisa indibaniselwano ekhuselekileyo nesebenzayo kwimpilo yakho.
Ixesha Lokufuna Unyango Olungxamisekileyo
Ukuba ufumana naziphi na iimpawu ezidweliswe ngezantsi, qhagamshelana nogqirha wakho ngoko nangoko okanye ufumane unyango olungxamisekileyo. Nangona ezi zinqabile, zinokuba ziimpawu zengxaki enkulu yempilo efuna ingqalelo ekhawulezileyo.
| Ingqalelo! Funa ingcebiso kagqirha ngoko nangoko ukuba ezi zinto zenzeka: | |
|---|---|
| Intlungu ebuhlungu okanye ubuthathaka bemisipha | Oku kungaba luphawu lokonakala kwemisipha. |
| Intlungu yesisu engapheliyo okanye enzima | Oku kungabonisa iingxaki kwi-pancreas okanye kwi-gallbladder yakho. |
| Ukuqhambuka kwesikhumba | Oku kungaba luphawu lokuba umntu akanamdla wokusebenzisa amayeza. |
| Ukutyheli kolusu okanye amehlo (i-Jaundice) | Oku kungabonisa ingxaki ekusebenzeni kwesibindi sakho. |
Ngaba Eli Yeza Lifanelekile Kuwo Wonke Umntu?
Ii-Fibrates azifanelekanga kuye wonke umntu. Nceda udibane nogqirha wakho ukuba kukho nayiphi na kwezi zilandelayo ezikukhathazayo:
- Ukhulelwe okanye uncancisa.
- Une-allergy eyaziwayo kweli yeza okanye nakweyiphi na izithako zalo.
- Unesifo senyongo, isibindi, okanye izintso.
- Ucwangciselwe utyando okanye naluphi na uhlobo lwenkqubo yokungenelela, kuquka nonyango lwamazinyo.
- Unesifo seswekile, njengoko ugqirha wakho uya kufuna ukujonga isicwangciso sakho sonyango ngokusondeleyo.
Ukuvuleleka ngembali yakho epheleleyo yezonyango kuvumela ugqirha wakho ukuba akunike unyango olukhuselekileyo nolusebenzayo olulungiselelwe iimfuno zakho ezithile eNirogi Lanka.
Izinto ezibalulekileyo ekufuneka uzithathele ingqalelo kwimpilo yakho
- Ii-Fibrates zisetyenziselwa kakhulu ukunciphisa amanqanaba e-triglyceride egazini lakho, nto leyo enceda ekunciphiseni umngcipheko we-pancreatitis.
- La mayeza akwanceda ekunyuseni i-cholesterol yakho 'elungileyo' (i-HDL).
- Soloko usela amayeza akho ngendlela omiselwe ngayo. Musa ukutshintsha umthamo wakho okanye uyeke amayeza ngokwakho.
- Khumbula ukuba amayeza asebenza kakuhle xa edibene nokutya okunempilo kwentliziyo kunye nomthambo oqhelekileyo.
- Ukuba ubona naziphi na iimpawu ezingaqhelekanga ezifana neentlungu eziqatha zemisipha okanye i-jaundice, nceda unxibelelane nomboneleli wakho wezempilo ngoko nangoko.
IiFibrates, iiTriglycerides, amayeza eCholesterol, Amafutha egazi, i-HDL cholesterol, iPancreatitis, Iziphumo ebezingalindelekanga zeFibrates
