Xa sidlala, senza imisebenzi yasekhaya, okanye sihamba nje, kukho ithuba elikhulu lokuba iminwe yethu iza kulimala ngandlela thile, akunjalo? Ngamanye amaxesha, umnwe unokukruneka, udumbe, okanye kwanethambo liphuke. Xa oku kusenzeka, xa usiya kugqirha, angakucela ukuba ufake 'i-finger splint'. Ngoko ke yintoni i-finger splint? Yenza ntoni ngokwenene? Makhe sithethe ngayo ngokweenkcukacha nangokulula namhlanje.
Yintoni i-finger splint?
Ngamafutshane, i-finger splint ' yintambo ' encinci ebekwa kumnwe wakho olimeleyo. Sisixhobo sezonyango. Sisetyenziselwa ukugcina umnwe wakho umi endaweni enye, ngaphandle kokuwushukumisa. Oku sikubiza ngokuba 'kukungashukumi' . Oku kuvumela amathambo, imisipha okanye imisipha elimeleyo ukuba iphumle kwaye iqale ukuphola ngokukhawuleza.
Le splint idla ngokwenziwa ngezinto eziqinileyo, ezifana neplastiki okanye isinyithi. Ikwanayo ne-foam okanye i-cushion yelaphu elithambileyo ngaphakathi ukuthintela ukungonwabi okanye ukwenzakala emnweni. Ugqirha wakho uza kukuxelela ukuba loluphi uhlobo lwesplint olufunekayo kunye nexesha omele ulinxibe, kuxhomekeke kuhlobo lokulimala kwakho.
Isebenza kanjani lento?
Khawuthelekelele ukuba unethambo elaphukileyo emnweni wakho okanye ilungu elityumkileyo. Ukuphumla kubalulekile ukuze indawo iphile kakuhle. Ukuba siqhubeka sishukuma okanye sishukumisa umnwe, kuya kuphazamisa inkqubo yokuphiliswa kwaye konyuse intlungu.
I-finger splint yenza kanye loo nto. Igcina umunwe kwindawo enye, ukuze ungabeki uxinzelelo olungeyomfuneko kuwo. Oku kuneengenelo ezimbini eziphambili:
1. Intlungu iyancipha.
2. Ukudumba kuyancipha.
Xa indawo eyonzakeleyo ingasebenzi, umzimba uyakwazi ukuqhubeka nenkqubo yawo yokuphiliswa yendalo. Nguwo lowo umgaqo osisiseko emva koku.
Ziziphi iintlobo zee-finger splints ezikhoyo?
Ngokuxhomekeke kuhlobo lokulimala kwakho, ugqirha wakho uya kukhetha uhlobo lwe-splint olulungele wena. Ezinye zezi zinokuthengwa kwiikhemesti. Ezi zezinye zezona ntlobo ziphambili oza kuzibona.
| Uhlobo lweSplint | Inkcazo |
|---|---|
| I-Splint yeGutter | Le yintsimbi emile okwe-U esebenza njengenkxaso phantsi komnwe nasemacaleni omabini. |
| I-Splint yeminwe emibini (i-Buddy Splint) | Oku kuquka ukuncamathisela umnwe owonzakeleyo kumnwe ophilileyo osecaleni, njengomhlobo, ngeteyipu okanye ngebhandishi. Umnwe ophilileyo usebenza njengenkxaso apha. |
| I-Stack Splint | Oku kufana nesigqubuthelo esibekwa kwincam yomnwe. Sisetyenziswa kakhulu xa kuthe kwalimala kwincam yomnwe (umz. umnwe weMallet). |
| I-Thumb Spica Splint | Le yintsimbi ekhethekileyo esetyenziselwa ukwenzakala esihlahleni nakubhontsi. Ithintela ubhontsi kunye nesandla. |
| I-Dynamic Splint | Oku kunzima ngakumbi. Le splint inokuba ne-hinge okanye i-spring. Ixhasa umnwe ngelixa ivumela umgama omncinci wokunyakaza ukwenza umthambo (ukuzolula) ochazwe ngugqirha. |
Kuphantsi kweziphi iimeko apho kusetyenziswa khona i-splint?
Ii-finger splints zisetyenziswa njengonyango lweentlobo ngeentlobo zokulimala kweminwe kunye neemeko. Eminye imizekelo ibandakanya:
- Umnwe weMallet: Kulapho incam yomnwe ingenakulungiseka. Le meko idla ngokubonakala xa ibhola ibetha incam yomnwe ngelixa idlala imidlalo efana nekhilikithi okanye i-volleyball.
- Iminwe etyumkileyo: Ukolula okungeyomfuneko kwemisipha kwilungu lomnwe.
- Ezinye iintlobo zeminwe eyaphukileyo: Ayikuko konke ukwaphuka kwamathambo, kodwa kukwaphuka okulula okungekho nzima kwaye okungabandakanyi ukushukuma kwamathambo, i-splint yanele.
- Ukukhubeka kweminwe: Ithambo elikwilungu eliphuma kwindawo yalo eqhelekileyo.
- I-Osteoarthritis: I-splint ngamanye amaxesha inokunceda ukulawula iintlungu kunye nokudumba okubangelwa yi-osteoarthritis, enokwenzeka xa umntu ekhula.
Umahluko phakathi kwe-splint kunye ne-cast
Abantu abaninzi bayabhidanisa ezi zinto zimbini. Nangona zombini zibandakanya ukuvala indawo yomzimba, kukho umahluko ocacileyo phakathi kwazo.
| Uphawu | I-Finger Splint | I-cast (iplasta) |
|---|---|---|
| Inkxaso | Inika inkxaso encinci kune-cast. | Inika inkxaso nokhuseleko oluqinileyo kakhulu. |
| Uhlengahlengiso | Zidla ngokwenziwa kwangaphambili kwaye zinokuqiniswa ngeentambo. | Yenzelwe ngokukodwa ukulingana nendawo eyonzakeleyo. |
| Uhlangulo/Ukulungiselela | Ingasuswa lula kwaye iqhotyoshelwe kwakhona njengoko ugqirha eyalele. Ingaqiniswa njengoko ukudumba kuncipha. | Ifanele isuswe ngugqirha kuphela. Ayinakulungiswa. |
| Ukusetyenziswa | Ukuba uqhekeke nje, ukruneka, kunye nokwenzakala kwemisipha. | Idla ngokubakho xa kuqhekeka kakhulu (esandleni okanye esihlahleni). |
Enye yezona nzuzo zinkulu ze-splint kukuba ingalungiswa ukuze ilingane nonyawo lwakho, nokuba kukho ukudumba. Kwakhona, ukuba ugqirha wakho uyakuvumela, ungayikhulula, njengaxa uhlamba. Kodwa khumbula, yikhuphe kuphela xa ugqirha wakho ekuxelela ukuba wenze njalo . Ngaphandle koko, inkqubo yokuphiliswa inokuphazamiseka.
Ufika nini kugqirha
Nokuba unxibe i-splint, kukho iimpawu ekufuneka uzazi. Ukuba ufumana nayiphi na kwezi, bona ugqirha wakho ngokukhawuleza.
- Ukuba intlungu ayinyamezeleki.
- Ukuba ukudumba kuya kusiba mandundu.
- Ukuba umnwe utshintsha umbala (ujika ube luhlaza okwesibhakabhaka/umnyama).
- Ukuba umnwe uyarhawuzelela okanye ukuba kukho ukungakhululeki.
- Ukuba i-splint ibangela amanxeba esikhumba (izilonda zoxinzelelo).
- Ukuba kukho ivumba elibi okanye ukukhupha okufana nobovu phantsi kwe-splint (iimpawu zosulelo).
Ukuba intlungu ayinyamezeleki emva kokwenzakala, ukuba imilo yomnwe itshintshe kakhulu, okanye ukuba iyopha, kungcono ukuya kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
Umyalezo Wokuya Ekhaya
- I-finger splint sisixhobo esixhasa umunwe owenzakeleyo ukuba ungashukumi kwaye sincede ukuba uphole ngokukhawuleza.
- Soloko usebenzisa uhlobo lwe-splint olucetyiswe ngugqirha wakho. Ukusebenzisa i-splint engalunganga kunokwenza ukwenzakala kube kubi ngakumbi.
- Soloko ugcina i-splint kunye nolusu olungaphantsi kwayo lucocekile kwaye lomile . Ukuhlala umanzi kunokubangela usulelo lolusu.
- Kubaluleke kakhulu ukunxiba i-splint ixesha elizeleyo njengoko ugqirha wakho ekucebisa. Ukuyisusa kwangoko kunokubangela ukuba ukwenzakala kuphinde kwenzeke.
- Ukuba ubona intlungu eyandayo, ukudumba, ukungaziva, okanye utshintsho kumbala emnweni wakho, bonana nogqirha wakho ngoko nangoko.
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