Ngamanye amaxesha sikhwehlela okusikhathazayo kangangeentsuku kwaye kungapheli. Nokuba sisela iisiraphu kwaye senza izinto ezahlukeneyo, akuncedi. Ngexesha elinje, xa usiya kubona ugqirha, unokukunika i-capsule encinci, efana nejeli. Elo yeza libizwa ngokuba yiBenzonatate. Makhe sithethe ngeli yeza namhlanje.
Yintoni iBenzonatate?
Ngamafutshane, iBenzonatate sisithinteli sokukhwehlela. Sikwabiza ezi zithinteli zokukhwehlela. Isebenza ngokuthomalalisa okwethutyana i-reflex yokukhwehlela emzimbeni wethu. Kufana nokuxelela ingqondo yethu ukuba "yeke ukukhwehlela ngoku." Ungalibona eli yeza phantsi kwamagama eebhrendi iTessalon Perles kunye neZonatuss.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba ugqirha wakho akunike eli yeza, kuya kufuneka azi imbali yakho epheleleyo yezonyango. Ngoko ke, ukuba unenye yezi meko zilandelayo, qiniseka ukuba umxelele ngazo.
- Ukuba unesifo sezintso okanye isifo sesibindi .
- Ukuba une-allergies kwenye imithi, ukutya, okanye idayi, kungabi yi-benzonatate kuphela.
- Ukuba ukhulelwe okanye uzama ukukhulelwa .
- Ukuba ungumama oncancisayo .
Ngokusekelwe kolu lwazi, kuya kuba lula kugqirha ukuba agqibe ukuba eli yeza lifanelekile kuwe okanye akunjalo.
Iyeza lifanele lisetyenziswe ngendlela eyiyo.
Indlela osebenzisa ngayo eli yeza ibaluleke kakhulu, ngoko gcina la manqaku engqondweni.
- Le capsule kufuneka iginywe iphelele ngeglasi yamanzi .
- Musa ukuhlafuna okanye ukutyumza ikhapsuli nangasiphi na isizathu. Ukwenza njalo kunokubangela ukurhawuzelelwa emlonyeni, elulwimini, nasemqaleni. Kunokubangela nemiphumo emibi kakhulu. Ke ngoko, kukhuselekile ukuyiginya yonke.
- Sela amayeza kuphela xa ugqirha ekunike wona, ngomlinganiselo omiselweyo. Musa ukuya kuwafumana rhoqo.
- Eli yeza lidla ngokunikwa abantwana abaneminyaka engaphezulu kwe-10 ubudala kwezinye iimeko. Kodwa kufuneka linikwe kuphela ngokwengcebiso kagqirha.
Okubaluleke kakhulu: Eli yeza limiselwe wena kuphela. Musa ukunika omnye umntu eli yeza kuba nje eneempawu ezifanayo nezakho.
Kuthekani ukuba ndiphoswa yidosi okanye ndithathe kakhulu?
Khawucinge ukuba ulibele ukuthatha idosi yeyeza. Yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
Ngoku, ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, ayisiyonto ihlekisayo. Fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko okanye uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane. Yiphathe le nto njengengxamiseko.
Iziphumo ebezingalindelekanga ezinokubakho xa uthatha iyeza
Njengalo naliphi na iyeza, iBenzonatate inokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zezi zimbi kakhulu, ezinye azimbi kangako. Itheyibhile engasezantsi iya kukunceda ukuqonde oku ngokucacileyo.
| Imiphumela | Inkcazo kunye nento omawuyenze |
|---|---|
| Izinto omele uzixelele ugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy | Ukuba ubona naluphi na ulusu olurhawuzelelwayo, ukurhawuzelelwa, ukudumba kobuso, imilebe, ulwimi, okanye umqala, funa ingcebiso kagqirha ngokukhawuleza. |
| Ukudideka | Ukuba ngequbuliso ufumana imeko yokudideka kwengqondo okanye ukulahleka kwengqondo. |
| Ukubona izinto ezingabonakaliyo (iiHallucinations) | Ukuba uziva ngathi ubona okanye uva izinto ezingekhoyo ngokwenene. |
| Ukuba iyaqhubeka okanye iyakhathaza, xelela ugqirha wakho. | |
| Ukurhawuzelela emlonyeni, elulwimini, nasemqaleni | Oku kwenzeka rhoqo xa indlebe iqhekekile okanye ikrazukile. Ukuba oku kuyenzeka nokuba awukwenzi oku, xelela ugqirha wakho. |
| Isiyezi | Ukuba uziva unesizungu . |
| Ukozela | Ukuba uziva ulele kakhulu kunesiqhelo. |
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ufumana into engaqhelekanga, thetha nogqirha wakho ngayo.
Ezinye izinto ekufuneka uzilumkele xa usebenzisa iyeza
- Amanye amayeza: Xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka iivithamini kunye neemveliso zezityalo). Qiniseka ukuba uxelela ugqirha wakho ukuba usebenzisa nawaphi na amayeza avela kudidi lwamayeza abizwa ngokuba yi-monoamine oxidase inhibitors (MAOIs) (umz., iCarbex, iEldepryl, iMarplan, iNardil, iParnate), asetyenziselwa ukunyanga iingxaki zempilo yengqondo.
- Ukuqhuba nokusebenzisa oomatshini: Abanye abantu banokuziva belele okanye benesiyezi emva kokusela eli yeza. Ke ngoko, kungcono ukungaqhubi okanye ukusebenzisa oomatshini ngelixa usebenzisa eli yeza. Hlala kude nemisebenzi enjalo ude wazi ukuba eli yeza likuchaphazela njani.
- Utywala: Kuphephe ukusela utywala ngelixa usebenzisa eli yeza. Utywala bunokukwenza uzive ulele kwaye unesiyezi.
- Iimpawu: Ukuba ukukhwehlela kwakho akuphelanga okanye kuya kuba mandundu, xelela ugqirha wakho. Kwakhona, ukuba ukukhwehlela kwakho kuhamba nomkhuhlane ophezulu, irhashalala lolusu, okanye intloko ebuhlungu, qiniseka ukuba ucela ingcebiso kagqirha.
Indlela yokugcina nokulahla amayeza ngokukhuselekileyo?
Ukugcina amayeza ekhuselekile kunye nokuwalahla kubaluleke ngokufanayo.
- Indawo yokugcina: Gcina amayeza kude nabantwana kunye nezilwanyana zasekhaya . Gcina kubushushu begumbi (phakathi kwama-20-25 degrees Celsius), kude nokukhanya nokufuma, ibhotile ivaliwe kakuhle. Musa ukusebenzisa amayeza aphelelwe lixesha.
- Ukulahlwa: Amayeza aphelelwe lixesha okanye angasafunekiyo kufuneka alahlwe.
- Ezinye iikhemesti zingamkela amayeza amadala. Ungajonga loo nto.
- Ukuba awuqinisekanga, buza ugqirha wakho ukuba yeyiphi indlela engcono yokususa oku.
- Ukuba ithi kukhuselekile ukulahla inkunkuma, khupha iipods ebhotileni, uzixube nento efana namagqabi eti asetyenzisiweyo, intlama yekofu, okanye umhlaba, zifake ebhegini evaliweyo, uze uzilahle enkunkuma.
Umyalezo Wokuya Ekhaya
- Soloko uginya ii-capsule zeBenzonatate ziphelele ngamanzi. Ungaze uzihlafune okanye uziqhekeze ngelixa uzibambe emlonyeni wakho.
- Yazisa ugqirha wakho ngazo zonke ezinye iziyobisi ozisebenzisayo kunye nazo naziphi na izinto ezibangela ukuba ungabi namdla.
- Ukuba ufumana iimpawu zokunganyamezelani (ukudumba kolusu, ukudumba) emva kokusela iyeza, funa ingcebiso kagqirha ngoko nangoko.
- Kuphephe ukuqhuba imoto kunye nemisebenzi efuna ukulumka kuba eli yeza linokubangela ukozela okanye isiyezi .
- Soloko ugcine amayeza kude nabantwana nezilwanyana zasekhaya.
- Ukuba ukrokrela ukuba uthathe amayeza amaninzi kakhulu, yiya kwiZiko loLwazi lweTyhefu leSizwe okanye kwiSebe leNgxamiseko lesibhedlele elikufutshane.











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