Khawuthelekelele umntu ewa ngequbuliso ngelixa uhamba esitratweni, okanye umntwana omncinci etsha isandla sakhe ekhaya. Abantu abaninzi bayaxhalaba kuba bengazi ukuba benze ntoni kwimeko enjalo, akunjalo? Kodwa ukuba uyiqonda kakuhle iNcedo lokuQala, unokuba luncedo olukhulu kwimeko enjalo, kwaye mhlawumbi usindise nobomi. Ngoko ke namhlanje, masithethe ngezi ngcebiso zoncedo lokuqala ekufuneka wonke umntu azi.
Yintoni kanye kanye i-First Aid?
Ngamafutshane, uncedo lokuqala lunyango olukhawulezileyo okanye uncedo lokuqala olunikwa umntu xa kwenzeka ingozi okanye ukugula ngaphambi kokuba abone ugqirha. Oku kungaba lula njengokucoca isilonda esincinci kunye nokufaka iplasta. Okanye kungaba linyathelo elikhawulezileyo elithathwayo ukusindisa ubomi kwingxakeko yezonyango esongela ubomi.
Silindele izinto ezininzi ngokunika uncedo lokuqala:
- Ukusindisa ubomi: Ukunceda ukuthintela ukufa ngexesha likaxakeka.
- Ukunciphisa ukubandezeleka: Ukusebenzela ukunciphisa iintlungu nokungonwabi kwexhoba.
- Ukuthintela ukuwohloka: Ukuthintela ukwenzakala okanye ukugula ukuba kuqhubeke kusiba mandundu.
- Ukukunceda uphile ngokukhawuleza: Uncedo lokuqala olufanelekileyo lunokukhawulezisa inkqubo yokuphiliswa.
Sihlala sibona abantu abafana namagosa ee-ambulensi bebonelela ngoncedo lokuqala. Nangona kunjalo, nabani na angafunda oku aze ancede omnye umntu ngexesha lobunzima.
Ziziphi iimeko apho uncedo lokuqala lunokunikwa khona?
Uncedo lokuqala alupheleli nje kwiimeko ezisongela ubomi. Uncedo lokuqala lubaluleke kakhulu nakwizinto ezincinci ezenzeka kubomi bemihla ngemihla. Makhe sibone ukuba zeziphi iimeko ezinjalo.
| Iimeko apho kufuneka uncedo lokuqala | |
|---|---|
| Iimeko ezingezizo ezingxamisekileyo | |
| Ukulunywa zizinambuzane | Izilwanyana ezihlabayo ezifana neenyosi kunye neenyoni. |
| Ukutsha okuncinci | Ukutsha okungaphezulu kwindawo encinci kunesandla. |
| Ukopha empumlweni | Ukopha okuncinci kwempumlo (i-Epistaxis). |
| Ukuqhekeka kunye nokugruzuka | Ukuqhekeka kunye nokuqhekeka. |
| Ukulimala okuncinci kwesikhumba | Ukuqhekeka, imivumbo, okanye ukugruzuka. |
| Iimeko zikaxakeka apho uncedo lokuqala lubalulekile khona ukusindisa ubomi | |
| Ukunganyamezelani kakuhle komzimba | Iimpendulo ze-allergy eziqatha nezikhawulezileyo, ezifana ne-anaphylaxis. |
| Ukwanda kwesifuba | Ukuwohloka ngequbuliso kwesifo sesifuba. |
| Iintlungu zesifuba | Intlungu yesifuba, enokuba luphawu lokuhlaselwa yintliziyo. |
| Ukulimala entloko | Ukubetheka okanye ukwenzakala entloko okubangela ukonzakala. |
| Umothuko wombane | Iingozi ezibangelwa kukutshayiswa ngumbane. |
| Ukulahlekelwa yingqondo | Ukungakwazi ukuqonda okanye ukulahleka kwengqondo. |
| Iswekile yegazi ephantsi | Imeko ye-Hypoglycemia. |
| Ukuqhekeka kwamathambo | Iintlobo ezininzi zaphuka. |
| Ukuxhuzula | Ukuba nesithuthwane (ukuxhuzula). |
| Ukutsha kakhulu | Ukutsha okugqithisileyo okungene nzulu eluswini. |
| Istroke | I-Stroke okanye i-mini-strokes (ii-TIA). |
Izakhono ekufuneka sizazi xa sinikezela ngoncedo lokuqala
Uncedo lokuqala luqeqesho olukhulu. Kukho izinto ezininzi phantsi kwalo.
- Ukubopha amanxeba: Indlela yokucoca amanxeba nokufaka ibhandeji.
- I-CPR kunye nokuphefumla okwenziweyo: Indlela yokusindisa ubomi enikwa umntu oyekile ukuphefumla okanye onentliziyo eyeke ukubetha.
- Ukunceda umntu onento ebambeke emqaleni: Umqolo womntwana omncinci okanye iHeimlich maneuver yomntu omdala.
- Ukuyeka ukopha: Ukuyeka ukopha ngokufaka uxinzelelo oluthe ngqo enxebeni.
- Unyango lokutsha: Indlela yokupholisa ukutsha.
- Ukubeka umntu kwindawo yokuchacha: Indlela yokujika ngokukhuselekileyo umntu ongazi nto kodwa ephefumlela ecaleni. Oku kuthintela ukuhlanza ukuba kungangeni emiphungeni ukuba kuginyiwe.
- Ukusebenzisa ii-antiseptics: Indlela yokusebenzisa ii-antiseptics ukucoca amanxeba.
- Ukusetyenziswa kweenaliti ezingxamisekileyo: Indlela yokusebenzisa ii-auto-injectors (umz. i-EpiPen) ezisetyenziswa kwiimeko zeempendulo eziqatha ze-allergy (i-anaphylaxis).
Izinto ezibalulekileyo ekufuneka uziqwalasele ngaphambi kokunika uncedo lokuqala!
Ngaphambi kokuba uncede umntu, kubaluleke kakhulu ukuba uzikhumbule ezi zinto.
1. Hlala Uzolile
Le yeyona nto ibalulekileyo. Ukuba unexhala, awuyi kukwazi ukucinga kakuhle. Ngoko ke phefumla nzulu uze uzole . Ukuba uhlala uzolile, kuya kumkhuthaza nomntu olimeleyo.
2. Fumana Uncedo
Musa ukuzama ukuzenzela yonke into ngokwakho. Xelela umntu okufutshane ukuba atsalele umnxeba ku-1990, inkonzo ye-ambulensi engxamisekileyo yaseSri Lanka, ngokukhawuleza . Ukuba imeko imbi, yonke imizuzwana ibalulekile.
3. Ukhuseleko lwakho lubalulekile (Musa ukuzibeka emngciphekweni)
Musa ukuzibeka esichengeni ngokuya kunceda abanye. Umzekelo, ukuba umntu ulele phakathi kwendlela exakekileyo, musa ukuya apho de iimoto zime kwaye kukhuselekile. Ukuba ufumana ingozi, akuyi kubakho ncedo kuwe okanye komnye umntu.
4. Beka phambili izinto ezibalulekileyo (ii-ABC)
Gqiba ngento ofuna ukuyenza kuqala. Khumbula umthetho we-ABC kule nto.
- A - Indlela yomoya: Okokuqala, jonga ukuba kukho into ebambeke emlonyeni okanye emqaleni wakhe okanye ukuba indlela yakhe yomoya ivaliwe na.
- B - Ukuphefumla: Okulandelayo, jonga ukuba uyaphefumla na. Jonga ukuba isifuba sakhe siyaphakama kwaye siyawa na.
- C - Ukujikeleza kwegazi: Ukuba awuphefumli, qalisa i-CPR ngoko nangoko. Ukuba kukho ukopha okukhulu, yeka kuqala.
5. Musa ukumshukumisa kakhulu umntu owenzakeleyo (Nciphisa intshukumo)
Musa ukumshukumisa umntu owenzakeleyo nangasiphi na isizathu , ingakumbi ukuba kukho ukrokrelo lokuba kukho ukwenzakala emqolo, entanyeni, okanye entloko. Ukwenza njalo kunokubangela nokuba yingozi encinci yomqolo ibe yingozi. Ixesha kuphela ekufuneka umsuse umntu kuxa kukho umngcipheko wokwenzakala okungakumbi, njengomlilo okanye ukuqhuma.
Izinto onokuzisebenzisa kwiKit yoNcedo lokuQala
Ikhithi yoncedo lokuqala iyimfuneko kuyo yonke indlu, izithuthi, kunye nendawo yokusebenza. Ungayithenga esele yenziwe, okanye ungazenzela ngokwakho usebenzisa ezi zinto.
- Iibhandishi ezincamathelayo zobukhulu obahlukeneyo
- Iibhandishi/igauze ezingeyontsholongwane
- Iteyiphu yokuncamathelisa yezonyango
- Isisombululo okanye ii-wipes ze-antiseptic
- Isihlambi sezandla esenziwe ngealkoholi
- Izikere ezincinci (izikere ze-shear/izikere zesixhobo sokuncedisa)
- IiTweezers
- Iiglavu zovavanyo lwezonyango
- Izibulali-ntlungu (umz. iParacetamol)
- Iphepha elineenombolo zefowuni ezingxamisekileyo (oogqirha, iinkonzo ze-ambulensi - 1990)
Ukuba umntu utye into enobungozi, fowunela iZiko loLwazi ngeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko uze ufumane ingcebiso.
Uncedo lokuqala sisakhono esixabisekileyo esinokusindisa ubomi nempilo. Ungafunda ngalo ezikolweni, kwiindawo zokusebenza, nakwiindibano zocweyo ezilungiselelwe yimibutho eyahlukeneyo. Olo lwazi lunokukunceda ngenye imini usindise ubomi bomntu omaziyo okanye omnye umntu osweleyo.
Umyalezo Wokuya Ekhaya
- Uncedo lokuqala lulwazi olubalulekileyo olunokusindisa ubomi xa kukho imeko engxamisekileyo.
- Nabani na angafunda uncedo lokuqala. Lutyalo-mali olukhulu kuwe nakuluntu.
- Into yokuqala omawuyenze xa kukho imeko engxamisekileyo kukuhlala uzolile kwaye ubize uncedo. ESri Lanka, tsalela umnxeba kwinkonzo ye-ambulensi ka-1990.
- Ngaphambi kokuba uncede abanye, cinga ngokhuseleko lwakho kuqala.
- Emva kokunika uncedo lokuqala, qiniseka ukuba uthumela umntu owenzakeleyo okanye ogulayo kugqirha ukuze afumane unyango olongezelelweyo.
- Soloko ugcina iKiti yoNcedo lokuQala exhotyiswe kakuhle ekhayeni lakho nakwimoto yakho.
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