Ngaba wakha waziva ngequbuliso intlungu ebukhali kwelinye icala lomzimba wakho, ngakumbi ngaphantsi kweembambo zakho, ngaphezulu kwesinqe sakho, kwelinye okanye omabini amacala? Ngamanye amaxesha kuvakala ngathi yintlungu ebuhlungu emqolo, ngamanye amaxesha kuvakala ngathi yintlungu ebukhali yokuhlaba. Abantu abaninzi bayayiva le ntlungu. Namhlanje, siza kuthetha ngentlungu emqolo, okanye into eyaziwa ngokwezonyango ngokuba yi-"Flank Pain."
Yintoni kanye kanye intlungu yecala?
Ngamafutshane, iintlungu zecala yintlungu eyenzeka kumacala omabini esisu sakho, phakathi kweembambo zakho ezisezantsi kunye nethambo lesinqe sakho. Kwabanye, le ntlungu inokuba yintlungu encinci, kodwa kwabanye, inokuba yintlungu ebukhali, enganyamezelekiyo. Ngamanye amaxesha le ntlungu iyafika ihambe, ize ibuye. Uninzi lwexesha, ivakala kakhulu kwelinye icala.
Kuqhelekile ukuba buhlungu obunje ngaxa lithile ebomini bethu. Kodwa ukuba buhlala iintsuku ezininzi, busiba mandundu, okanye bube buhlungu kangangokuba awukwazi nokwenza imisebenzi yakho yemihla ngemihla, asinto yokungayinaki. Kungaba luphawu lokuba kukho into engalunganga emzimbeni wakho.
Ziziphi izizathu eziphambili zale ntlungu?
Zininzi izinto ezinokubangela iintlungu emqolo. Ezinye zilula njengokuxinezeleka kwemisipha, ngelixa ezinye zinokuba yingozi ngakumbi, njengesifo sezintso.
| Unobangela | Ingcaciso elula |
|---|---|
| Ukuvaleka kwendlela yomchamo | Amatye ezintso okanye amatye kwindlela yomchamo zezona zinto ziphambili ezibangela oku. Intlungu ebangelwa koku idla ngokuba nkulu. |
| Usulelo lwendlela yomchamo (UTIs) | Usulelo lomchamo, ingakumbi usulelo lwezintso, lunokubangela iintlungu eziqatha kunye nomkhuhlane. |
| Iingxaki zomqolo nomqolo | Intlungu ingasasazeka iye ezimpundu ngenxa yezizathu ezinjengokuxinana kwemisipha yomqolo, isifo samathambo, idiski ehluthweyo, okanye imithambo-luvo ecinezelekileyo. |
| Ezinye izifo | Le ntlungu inokubangelwa sisifo sesibindi, isifo senyongo, umhlaza wezintso, kunye neengxaki zepancreas. |
| Ii-shingles, ezibangelwa yintsholongwane ebangela i-chickenpox | Esi sifo sinokubangela iintlungu eziqatha kwimithambo-luvo, ngaphambi kokuba kuvele amadyungudyungu esikhumba. |
Ingaba le yintlungu yemisipha? Ingaba yintlungu yezintso? Wazi njani ngokuqinisekileyo?
Le yingxaki kubantu abaninzi.
- Ukuba uneentlungu zemisipha , iintlungu ziyanda xa ushukuma, uphakamisa, ukhohlela, okanye uhleka. Ungaziva iintlungu xa ucinezela loo ndawo ngesandla sakho.
- Iintlungu zezintso azisoloko zitshintsha kakhulu xa uhamba. Zivakala ngathi ziintlungu ezinzulu nezingapheliyo. Zingahamba nezinye iimpawu, ezinje ngomkhuhlane kunye nosulelo lomchamo.
Eyona nto ibalulekileyo kukuba, ukuba unentlungu, bonana nogqirha uze ufumane unobangela ochanekileyo, endaweni yokuzama ukuzifumanela ngokwakho.
Ugqirha ufumana njani unobangela?
Xa usiya kugqirha, uza kukubuza imibuzo embalwa.
- Ingaba intlungu ikwicala lasekunene? Ikwicala lasekhohlo? Ikwicala lamacala omabini?
- Uziva phi kanye kanye intlungu?
- Ingaba intlungu iyanda okanye iyancipha xa usenza into ethile?
- Ngaba kukho ezinye iimpawu (ezifana nomkhuhlane, isicaphucaphu, usulelo lomchamo) kunye nale ntlungu?
Emva koko, ungahlolwa kwaye, ukuba kuyimfuneko, uthunyelwe kwiimvavanyo ezininzi ezifana nale.
- Uvavanyo lwegazi nomchamo: Olu vavanyo lunokujonga ukusebenza kwezintso zakho kunye nezinye izitho zomzimba, kwaye nokuba kukho naziphi na izifo. Imizekelo yale mizekelo yi-"Complete Blood Count (CBC)" kunye ne-"Uhlalutyo lomchamo".
- Uvavanyo lweMifanekiso: Kungenziwa i-ultrasound okanye i-CT scan ukujonga izinto ezifana namatye ezintso. I-X-ray okanye i-MRI inokwenziwa ukuba kukho ingxaki yomqolo erhanelekayo.
- I-Cystoscopy:Kule nto, ityhubhu encinci kakhulu enekhamera eqhotyoshelweyo idluliselwa kwi-urethra kwaye ingaphakathi lesinyi liyahlolwa.
Iphathwa njani?
Unyango luxhomekeke kwisizathu sentlungu yakho.
- Ukuba kukutsalwa kwemisipha: Phumla uze unike amayeza okudambisa iintlungu.
- Ukuba kukho usulelo: Kunikwa amayeza okubulala iintsholongwane.
- Amatye ezintso: Ngokuxhomekeke kubukhulu belitye, kukho unyango oluqala ekuseleni amanzi amaninzi ukuya ekusebenziseni amaza oxinzelelo ukuqhekeza ilitye ngaphandle komzimba (i-Extracorporeal Shockwave Lithotripsy) okanye ukususa ilitye ngotyando oluncinci (i-Ureteroscopy).
- Kwimeko yesifo esifana nomhlaza: Kufuneka unyango oluthile (iKhemotherapy, iRadiation Therapy) okanye utyando.
Kubalulekile: Musa ukuthatha amayeza okudambisa iintlungu, ingakumbi amayeza angengowe-steroidal anti-inflammatory (NSAIDs) (umz., ibuprofen, i-diclofenac) wedwa ngaphandle kwengcebiso kagqirha wakho. Ezi zinokuba yingozi, ingakumbi ukuba unembali yesifo sezintso. Soloko uthetha nogqirha wakho phambi kokuba usebenzise naliphi na iyeza.
Ngaba olu hlobo lwentlungu lunokuthintelwa?
Nangona ezinye izizathu zingenakuthintelwa, kukho izinto ezininzi esinokuzenza ukunciphisa umngcipheko.
1. Sela amanzi amaninzi: Ukusela amanzi aneleyo yonke imihla kunokunciphisa kakhulu umngcipheko wamatye ezintso. Kwakhona, nciphisa ubungakanani betyuwa (i-sodium) ekutyeni kwakho.
2. Gcina ubunzima obusempilweni: Njengoko ubunzima bomzimba wakho busanda, umngcipheko wakho wokuba namatye ezintso kunye neengxaki zomqolo uyanda. Ukuzilolonga rhoqo kubaluleke kakhulu.
3. Gcina umchamo wakho ucocekile: Usulelo lomchamo (UTIs) lunokuthintelwa yimikhwa efana nokuchama kwangoko emva kwesondo kunye nokusula ukusuka ngaphambili ukuya ngasemva emva kokusebenzisa indlu yangasese (ingakumbi kubasetyhini). Chama kwangoko nje ukuba uzive ufuna ukuchama. Ukugcina umchamo ngaphakathi kwandisa umngcipheko wosulelo.
4. Ukuhlolwa rhoqo kwezonyango: Fumana imigonyo efunekayo (umz., umgonyo weShingles) kwangethuba. Bonana nogqirha rhoqo ukuze ujonge impilo yakho.
Ufanele uye nini ngokuqinisekileyo kugqirha?
Ukuba intlungu ayihlali iphela kungekapheli usuku okanye ngaphezulu, ukuba iyaphela ize ibuye, okanye ukuba inzima kangangokuba awukwazi nokwenza imisebenzi yakho yemihla ngemihla, ngokuqinisekileyo kuya kufuneka ubone ugqirha.
Ukuba ezi mpawu zilandelayo zikho kunye nentlungu emqolo, oko kungaba luphawu lwemeko enzima. Ngoko ke, funa ingcebiso kagqirha ngokukhawuleza. Ukuba kuyimfuneko, yiya kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
| Iimpawu zesilumkiso ekufuneka uziqaphele | |
|---|---|
| Umkhuhlane kunye nokubanda | Isicaphucaphu nokuhlanza |
| Igazi kumchamo (i-hematuria) | Ukutsha okanye intlungu ngexesha lokuchama (i-dysuria) |
| Ukudinga rhoqo ukuchama | Ukudumba, ukuqunjelwa, okanye ukuqhina |
| Intloko ebuhlungu kunye nesiyezi | Amadyungudyungu okanye izilonda zesikhumba |
Umyalezo Wokuya Ekhaya
- Intlungu yecala yintlungu eyenzeka kumacala omabini esisu, ngaphantsi kweembambo.
- Oku kunokubangelwa ngamatye ezintso, usulelo lomchamo, iingxaki zomqolo, nezinye izifo.
- Ukuba intlungu inzima, ihlala iintsuku ezininzi, okanye ihamba nezinye iimpawu ezinje ngomkhuhlane, ukuhlanza, okanye igazi kumchamo, musa ukuyityeshela.
- Endaweni yokuzama ukufumanisa unobangela ngokwakho, bonana nogqirha ngokukhawuleza ukuze ufumane ukuxilongwa ngokuchanekileyo kunye nonyango.
- Ukusela amanzi amaninzi nokugcina indlela yokuphila esempilweni kunokunciphisa umngcipheko wokufumana olu hlobo lwentlungu.
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 Yintoni iFlank Pain? Ingaba le yingxaki eqhelekileyo yomqolo?
Oku akuyontlungu yomqolo eqhelekileyo! 'Intlungu yeFlank' yintlungu kwindawo ye-costovertebral (indawo ephakathi kweembambo kunye nethambo lesinqe). Olu luphawu olunzima (kwaye lunokuba yingozi) lwesifo esinzima esibandakanya izintso kunye nesinyi.
💬 Zeziphi izizathu eziphambili zale ntlungu inganyamezelekiyo yecala?
Kukho izizathu ezibini eziphambili neziyingozi zoku: 1) 'Amatye Ezintso / I-Ureteral colic' - Xa ilitye lezintso ligqobhoza kwi-ureter lize lehle, intlungu iba nkulu kangangokuba kufuneka ugobe ukhale, kwaye liphuma liye emqolo (i-Radiation). 2) 'I-Severe Kidney Infection' (i-Pyelonephritis / I-Kidney Infection) - Xa iintsholongwane ezikumchamo zisiya ngqo kwizintso zize ziqale ukubola/ukuzosulela, le ntlungu ecaleni iza nomkhuhlane ophezulu kunye nokubanda.
💬 Xa intlungu emqolo isenzeka ngolu hlobo, zeziphi iindlela zonyango zasekhaya? Ndingaya nini esibhedlele?
Xa unentlungu, ngokuqinisekileyo sela amanzi amaninzi (ukuba lilitye, lityhale kude). Kodwa musa ukuqhubeka uzama ukuzinyanga, ukuba 1) unomkhuhlane/ukugodola kunye nentlungu, 2) uhlanza ngokungalawulekiyo, 3) uphuma umchamo 'onegazi' omnyama (i-hematuria), 4) ubhitya yintlungu kwaye awukwazi ukufumana indawo, kufuneka uye kwicandelo likaxakeka lesibhedlele (CT Scan / IV Antibiotics) ngaphandle kokulinda nomzuzwana!
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho