Ngamanye amaxesha indlebe yakho ivakala irhawuzelela, ibomvu, idumbile, okanye ibuhlungu kancinci, akunjalo? Ngamaxesha anje, ugqirha unokukunika ithontsi lendlebe elisekelwe kwioyile ukuze ulifake endlebeni yakho. I-Fluocinolone yenye yethontsi lendlebe elichazwe rhoqo. Ifumaneka phantsi kwamagama emveliso afana ne-DermOtic Oil kunye ne-Flac. Ke namhlanje, masithethe ngokuba yintoni le thontsi, isetyenziswa njani kanye kanye, kwaye yintoni ekufuneka uyilumkele.
Ngamafutshane, yintoni iFluocinolone?
I-Fluocinolone liyeza le-steroid (corticosteroid). Khawuthelekelele ukuba ngesizathu esithile unokuvuvukala okuncinci endlebeni yakho. Oko kuthetha ukuba ingaphakathi lendlebe yakho lidumbile, libomvu, kwaye mhlawumbi liyarhawuzelela. Kwimeko enjalo, eli yeza lisebenza ngokunciphisa ukudumba, ukubomvu, kunye nokurhawuzelela ngaphakathi kwendlebe yakho. Oku kuya kukunceda ukunciphisa ukungakhululeki okuvayo ngokukhawuleza. Kodwa khumbula, oku kufanele kusetyenziswe kuphela ngokwengcebiso kagqirha.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Kubaluleke kakhulu ukuba ugqirha wakho azi imeko yakho yempilo ngaphambi kokuba akunike eli yeza. Ngoko ke, ukuba unenye yezi meko zilandelayo, qiniseka ukuba uxelela ugqirha wakho ngazo.
- Ezinye izifo: Ukuba unentsholongwane esebenzayo naphi na emzimbeni wakho.
- Isifo seswekile: Ukuba unesifo seswekile.
- Ii-Allergies: Ukuba wakha waba ne-allergy kule Fluocinolone Acetate, ezinye ii-steroids, ii-peanuts, amanye amayeza, ukutya, iidayi okanye izithinteli.
- Ukukhulelwa nokuncancisa: Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa.
Ukunika ugqirha olu lwazi kuya kwenza kube lula kuye ukuba agqibe ukuba eli yeza likulungele na okanye akunjalo.
Uzisebenzisa njani ezi ndlebe ngokuchanekileyo?
Ukuze ufumane okuninzi kwi-betel nut yakho, kubalulekile ukuyisebenzisa ngokuchanekileyo. Makhe sijonge indlela yokwenza loo nto.
1. Hlamba izandla zakho: Okokuqala, hlamba izandla zakho kakuhle ngesepha namanzi.
2. Fudumeza ibhotile: Ukuba ibhotile ibonakala ibanda kancinci, yibambe ngesandla sakho uze uyifudumeze umzuzu okanye emibini. Oku kuya kwenza kube lula ukuyibeka endlebeni yakho.
3. Indlela echanekileyo yokuma: Lala ngecala indlebe yakho ijonge phezulu.
4. Faka isisombululo ngononophelo: Musa ukuvumela incam yebhotile yesisombululo ichukumise indlebe yakho, iminwe, okanye naphi na.Lumka. Kungenjalo, iintsholongwane zingangena kwaye usulelo lunokwanda. Cinezela ibhotile kancinci ukuze amathontsi achazwe ngugqirha angene endlebeni.
5. Linda isikhashana: Emva kokufaka i-earwax, linda malunga nemizuzwana engama-60 (umzuzu). Oku kuya kuvumela i-earwax ukuba ingene kakuhle endlebeni.
6. Kwindlebe enye ukuba kuyimfuneko: Ukuba uyalelwe ukuba uyibeke kuzo zombini iindlebe, landela la manyathelo afanayo kwenye indlebe.
Kubaluleke kakhulu ukuba nokuba uzive ungcono ngoku, kusafuneka ugqibe onke amayeza owanikwe ngugqirha wakho kangangeentsuku zonke. Kungenjalo, isifo sinokubuya.
Ngaba sifanele sinike abantwana abancinci eli yeza?
Ngamanye amaxesha oogqirha bacebisa eli yeza kubantwana abaneminyaka engaphezu kwemi-2 ubudala. Nangona kunjalo, kukho amanyathelo akhethekileyo okuzikhusela. Ke ngoko, ukuba unika umntwana wakho eli yeza, thetha nogqirha wezingane ngalo kwaye ulandele imiyalelo yakhe ngokuchanekileyo.
Izinto ekufuneka uzazi kunye nemiphumo emibi xa usebenzisa i-betel nut
Kwenzeka ntoni ukuba ubeka i-betel eninzi kakhulu?
Ukuba ucinga ukuba ulisebenzise kakhulu eli yeza, ungoyiki. Tsalela umnxeba iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
Kuthekani ukuba ndilibele ukuthatha ipilisi?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Kodwa ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini.
Ingaba kukho naluphi na unxibelelwano nezinye iziyobisi?
Eli yeza akulindelekanga ukuba libangele naluphi na unxibelelwano olukhulu namanye amayeza. Nangona kunjalo, musa ukusebenzisa amanye amathontsi endlebeni ngaphandle kokuthetha nogqirha wakho kuqala. Kukwangumbono olungileyo ukuxelela ugqirha wakho ngamanye amayeza, iivithamini, okanye iimveliso zezityalo ozisebenzisayo.
| Iziphumo ebezingalindelekanga ezinokubakho | |
|---|---|
| Izinto ekufuneka uzixelele ugqirha wakho ngoko nangoko: | |
| Ii-aleji | Izinto ezifana nokurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, okanye ulwimi. |
| Ukudumba kwendlebe okanye ukurhawuzelela | Ukutsha okanye ukurhawuzelela okukhulu endlebeni emva kokufaka amafutha. |
| Iintlungu zendlebe ezikhulayo | Ukuba intlungu ekhoyo iya isiba mandundu. |
| Imeko ayiphucuki. | Ukuba akukho phuculo emva kokusebenzisa iyeza iintsuku ezimbalwa okanye imeko iba mandundu. |
| Izinto ezingaqhelekanga ukuba zimbi, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka: | |
| Imvakalelo engaqhelekanga endlebeni | Ukuva imvakalelo eyahlukileyo ngaphakathi endlebeni kunesiqhelo. |
| Ulusu olomileyo | Ukoma okanye ukudumba okuncinci kolusu olujikeleze indlebe. |
Ezinye izinto ezibalulekileyo
- Kubaluleke kakhulu ukugcina iindlebe zakho zicocekile kwaye zomile .
- Lumka ungavumeli amanzi angene ezindlebeni zakho xa uhlamba. Ukuba kunokwenzeka, sebenzisa into efana ne-earplug.
- Musa ukudada ude ugqirha akunike imvume.
Ungayigcina njani i-betel?
- Yigcine kude nabantwana abancinci. Oku kubaluleke kakhulu.
- Gcina kubushushu begumbi (phakathi kwama-20 nama-25 degrees Celsius). Gcina kude nobushushu obugqithisileyo okanye ukubanda okugqithisileyo.
- Lahla amayeza aphelelwe lixesha ngaphandle kokuwasebenzisa.
- Oku kwenzelwe wena wedwa. Ungaze ukunike abanye.
Umyalezo Wokuya Ekhaya
- I-Fluocinolone yi-steroid ethontsiza indlebe enciphisa ukudumba, ukubomvu, kunye nokurhawuzelela endlebeni.
- Ngaphambi kokusebenzisa eli yeza, xelela ugqirha wakho ngazo zonke iimeko zakho zempilo kunye nee-aleji.
- Landela imiyalelo ngqo xa usebenzisa isitshizi. Gcina incam yebhotile yesitshizi icocekile.
- Nokuba uzive uphilile, gqiba yonke imithi oyinikwe ngugqirha wakho.
- Ukuba ubona nantoni na efana nokwanda kwentlungu yendlebe okanye iimpawu eziqatha zokunganyamezelani komzimba, bona ugqirha wakho ngoko nangoko.
- Eli yeza lelakho kuphela. Musa ukwabelana ngalo nabanye.
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