Mhlawumbi lo ngumbuzo wobuqu kakhulu abantu abaninzi abangawuthethiyo, kodwa usezingqondweni zabanye abantu. Ngaba ikho indlela yokukhulisa ijwabu kwakhona emva kokwaluka? Ngoko ke namhlanje, masithethe ngale nto ngendlela enobuhlobo nevulekileyo. Ekubeni le yinto oyivayo ngomzimba wakho, kubaluleke kakhulu ukuba nolwazi olufanelekileyo ngayo.
Know your body mass index (BMI) and weight classification
Yintoni kanye kanye ukubuyiselwa kwejwabu?
Ngamafutshane, ijwabu lesikhumba ligquma inxalenye engaphambili yepenis (glans). Uninzi lwabafana luzalwa nalo jwabu lesikhumba. Ezinye iingcamango zonyango zibonisa ukuba ijwabu lesikhumba likhusela ipenis kwaye landisa ulonwabo ngokwesondo. Abanye bathi ukwaluka kunokunciphisa umngcipheko wezifo ezidluliselwa ngesondo (ii-STI), ukwenzakala kwipenis, ukungakwazi ukurhoxa ijwabu lesikhumba (i-phimosis), kunye nomhlaza wepenis.
Esikuthethayo apha asikokubuyiselwa kwejwabu lakho lokuqala elalisuswe ngexesha lokwaluka. Esikuthethayo apha kukudala ulusu olutsha, nokuba kukutsala ulusu lwelungu lesini okanye ngotyando, ukuze kugqunywe umphambili welungu lesini. Olu asilonyango ludumileyo okanye olwamkelweyo kakhulu phakathi koogqirha bezifo zomchamo.
Kutheni umntu enokucinga ngokwenza into enje?
Esi sisigqibo somntu siqu ngokupheleleyo. Ukuba nejwabu okanye ukungabi nalo yimeko esempilweni. Kukho izizathu ezininzi eziphambili zokuba umntu asenokulingeka ukuba enze into efana nale:
- Ukuzenzela izigqibo ngomzimba wakho: Cinga ngokuba ulwaluko lolunye lotyando oluqhelekileyo olwenziwayo emhlabeni. Ludla ngokwenziwa emva nje kokuzalwa, xa ungasakwazi ukuzenzela izigqibo malunga nokuba kwenzeka ntoni emzimbeni wakho. Ngoko ke, kwabanye, ukwenza izigqibo zabo malunga nomzimba wabo kunye nendlela abafuna ukubonakala ngayo ngumthombo omkhulu wamandla engqondo kunye nolonwabo.
- Amathemba okwanda kolwaneliseko ngokwesondo: Abanye bakholelwa ukuba ukutshintsha ijwabu lesikhumba kwenza intloko yepenis (i-glans) ibe buthathaka ngakumbi. Nangona kunjalo, akukho uphando lwesayensi olwaneleyo lokuxhasa oku. Ngenxa yoko, abanye bakholelwa ukuba le ndlela inokwenza ukuba isondo kunye nokuphulula amalungu esini kube mnandi ngakumbi.
Ziziphi iindlela zokwenza oku?
Sithetha kakhulu ngeendlela ezimbini. Makhe sijonge umahluko kunye neenkcukacha zezi ndlela zimbini ngale ndlela ukuze kube lula ukuyiqonda.
| Indlela yonyango | Kwenzeka ntoni kwaye yintoni ekufuneka uyazi |
|---|---|
| Ukwandiswa kwezicubu | Oku kuquka ukutsala ulusu lwelungu lesini ngaphambili kwelungu lesini, nokuba ngesandla okanye kusetyenziswa izixhobo ezahlukeneyo (iteyipu, imitya, izixhobo ezilinganisiweyo). Ekuhambeni kwexesha (iinyanga, ngamanye amaxesha iminyaka ), oku kubangela ukuba iiseli ezintsha zesikhumba zikhule, ulusu lunwebeke, kwaye kuyenziwa isigqubuthelo esifana nesikhumba sangaphambili. Kubaluleke kakhulu: Musa ukuzama le ndlela wedwa ngaphandle kwengcebiso kagqirha nangasiphi na isizathu. Uninzi lwezixhobo ezithengiswayo azinamvume efanelekileyo kagqirha. Ukuba zenziwe ngendlela engafanelekanga, zinokubangela umonakalo osisigxina kulusu kunye nemithambo-luvo ebuthathaka yelungu lobudoda. |
| Utyando | Oku kuquka ukuthabatha ulusu kwenye indawo yomzimba, ngokuqhelekileyo i-scrotum, apho kukho izicubu ezifanayo, uze ulufake kwi-penis. Le nkqubo ibizwa ngokuba yi-skin graft. Olu lutyando olwenziwa esibhedlele phantsi kwe-anesthesia. |
Izinto ekufuneka uzazi ngaphambi kokuba uzilungiselele oku
Nokuba yeyiphi na indlela oyicingayo, ingakumbi ukwandisa izicubu, ngokuqinisekileyo kuya kufuneka uthethe nogqirha ngaphambi kokuba uqale ngokwakho. Ukuba ucinga ngotyando, kuya kufuneka ubone ingcali. Yena uza kuhlola impilo yakho aze ahlole imeko yakho.
Ugqirha wakho unokubuza izinto ezifana nezi:
- Kutheni ufuna ukwenza oku?
- Luhlobo luni lwesiphumo osilindeleyo?
- Ngaba ucinga kakhulu ngeziphene ezincinci emzimbeni wakho?
- Ngaba iqabane lakho okanye umhlobo wakho uyakukhuthaza ukuba wenze oku?
Ufanele wazise ugqirha wakho malunga nayo yonke imithi oyithathayo (eyalelwe ngugqirha, ethengiswa ngaphandle kwekhawuntara, iimveliso zemifuno) kunye nazo naziphi na izinto ezibangela ukuba ungabi naso isifo.
Zithini iingozi kunye neengxaki apha?
Eyona nto ibalulekileyo kukuba naluphi na unyango lunomngcipheko othile, ngoko ke kubalulekile ukuba uzazi kakuhle ezi ngozi ngaphambi kokuba wenze isigqibo.
Makhe sijonge iingozi ezinxulumene nezi ndlela zimbini ngokwahlukeneyo.
| Indlela | Iingozi ezifanelekileyo |
|---|---|
| Ukwandiswa kwezicubu |
|
| Utyando |
|
Kwenzeka ntoni emva konyango?
Emva kotyando, kuya kufuneka uphumle ubuncinane iintsuku ezimbalwa ungasebenzi okanye kwimisebenzi eqhelekileyo. Ugqirha wakho uya kukunika amayeza okudambisa iintlungu (afana ne-NSAIDs okanye i-acetaminophen). Uya kukunika imiyalelo yokuba ungaligcina njani inxeba licocekile kwaye ungayitshintsha njani ibhandeji. Uya kukuxelela nokuba uphephe ukulala ngesondo kunye nokuzilolonga okunzima de uphile ngokupheleleyo.
Indlela yokuqinisa ulusu isenokungaphazamisi imisebenzi yakho yemihla ngemihla, kodwa ukuzinikela kunye nexesha elifunekayo kuyo liphezulu kakhulu.
Ingaba oku kuphumelele ngokwenene?
Kuxhomekeke kwinto oyifunayo. Injongo ephambili yale ndlela kukwenza ibonakale ngathi yipenis engalukanga. Kodwa khumbula, ijwabu elenziwe ngolu hlobo alisebenzi ngokupheleleyo njengejwabu lendalo. Oku kungenxa yokuba umaleko wangaphakathi wejwabu lendalo wenziwe yi-mucous membrane ((i-mucosal layer)), eyahlukileyo kulusu oluqhelekileyo.
Umyalezo Wokuya Ekhaya
- Ukuba ufuna ukutshintshwa kwejwabu lakho okanye awufuni, sisigqibo sakho sobuqu, kwaye akukho mntu unokuthi kulungile okanye akulunganga.
- Ezi ndlela aziphumeleli kwijwabu lemvelo, kodwa endaweni yoko, zibangela ulusu olufana nejwabu lemvelo .
- Eyona nto ibalulekileyo: Musa, nangayiphi na imeko, ukuzama ezi zinto wedwa, ingakumbi usebenzisa izixhobo ezithengiswayo, ngaphandle kwengcebiso kagqirha ofanelekileyo. Ukwenza njalo kunomngcipheko omkhulu wokonakala okungapheliyo.
- Ukuba ucinga ngale nto, thetha nogqirha wakho ngokukhululekileyo kuqala. Yenza isigqibo esinolwazi ngokuxoxa ngokucacileyo ngezinto ozilindeleyo, izinto ezilungileyo nezingalunganga, kunye nazo zonke iingozi.
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