Kukho iintsuku apho uvuka kusasa kwaye isifuba sakho sivakala sigcwele i-mucus, akunjalo? Akukhululeki kakhulu xa uziva ngathi ubambekile kwaye awukwazi ukukhwehlela i-mucus. Ngoko ke, elinye lamayeza anokusinika ugqirha ngamaxesha anje yiGuaifenesin. Namhlanje, masithethe ngale mayeza ngendlela elula neyobuhlobo.
Yintoni iGuaifenesin?
Ngamafutshane, iGuaifenesin liyeza elinciphisa okanye elikhulula ulwelo. Ngokwezonyango, ezi sizibiza ngokuba 'zizinto ezikhupha incindi'.
Khawuthelekelele ukuba i-mucus esemqaleni nasesifubeni sakho ifana nobusi obukhulu. Okwenziwa leli yeza kukunciphisa ubusi obukhulu ngokongeza amanzi amancinci. Emva koko sinokukhwehlela i-mucus ngokulula. Ngale ndlela, umsebenzi ophambili wale yeza kukususa i-mucus entlokweni, emqaleni, nasesifubeni kwaye kunike isiqabu.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba ugqirha wakho akunike eli yeza, kubaluleke kakhulu ukuba umnike inkcazo epheleleyo yempilo yakho. Qiniseka ukuba ukhankanya oku kulandelayo ngokukodwa.
| Imeko yakho yempilo | Kutheni isaziso sibalulekile? |
|---|---|
| Ukuba unomkhuhlane | Ukukhohlela kwakho kunye ne-phlegm kunokubangela olunye usulelo olunzima, ngoko ke kubalulekile ukuba uhlolwe ngokufanelekileyo. |
| Ukuba unesifo sezintso | Amayeza amaninzi ahluzwa emzimbeni ngezintso. Ukwazi indlela ezisebenza ngayo izintso zakho kunokunceda ugqirha wakho ukuba akunike idosi efanelekileyo. |
| Ukuba une-allergies kwi-guaifenesin okanye nakweyiphi na enye izithako | Kukho umngcipheko wokuba ungabi namdla wokutya amayeza. Nceda usazise kwangaphambili malunga nazo naziphi na izinto onokuba nazo (ezinye amayeza, ukutya, izithinteli). |
| Ukuba ukhulelwe okanye uzama ukukhulelwa | Naliphi na iyeza lifanele lisetyenziswe ngexesha lokukhulelwa kuphela emva kokucingisisa kakuhle ngemfuneko yalo kunye nokhuseleko lwalo. Kubalulekile ukuxoxa ngale nto nogqirha wakho. |
| Ukuba ungumama oncancisayo | Amanye amayeza anokudluliselwa kumntwana ngobisi lwebele, ngoko ke ukuba ungumama oncancisayo, qiniseka ukuba uxelela ugqirha wakho ngale nto. |
Ndingayisebenzisa njani le mithi?
Ukuze iyeza lisebenze kakuhle, kubaluleke kakhulu ukulisebenzisa ngokuchanekileyo.
- Xa usela eli yeza, lisele neglasi epheleleyo yamanzi .
- Ezinye zezi pilisi 'zikhutshwa ngokukhawuleza', oko kuthetha ukuba iyeza liphuma emzimbeni ngokuhamba kwexesha. Ngoko ke musa ukuliqhekeza, ukulityumza, okanye ukulihlafuna. Ginya ipilisi yonke.
- Ungalithatha eli yeza ngaphambi okanye emva kokutya.
- Sela amayeza akho ngexesha elimiselweyo nangexesha elimiselweyo. Musa ukuthatha ngaphezu komlinganiselo omiselweyo.
- Ukuba linikwa abantwana: Eli yeza ngamanye amaxesha linikwa abantwana abaneminyaka engaphezu kwe-12 ubudala. Kodwa oku kufanele kwenziwe kuphela ngokucetyiswa ngugqirha. Akucetyiswa ukuba linikwe abantwana abancinci bodwa.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu? (Ukusebenzisa amayeza amaninzi kakhulu)
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, ungoyiki kwaye ngoko nangoko fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo , okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Eli yeza lelakho wedwa. Ungaze wabelane ngamayeza akho nabanye abantu. Oko kusebenza komnye umntu kusenokungasebenzi komnye umntu, nokuba baneempawu ezifanayo.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Kodwa ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
Izinto ekufuneka ziqwalaselwe xa usebenzisa amayeza
- Ukuba ukhwehlela ixesha elingaphezu kweveki , thetha nogqirha wakho kwakhona. Musa ukuqhubeka nokusela eli yeza wedwa, kuba lisenokuba luphawu lwesinye isifo.
- Umkhuhlane ophezulu ohambisana nokukhwehlela, irhashalala elukhumbeni, intloko ebuhlungu engapheliyo, okanye umphimbo obuhlunguUkuba ikhona, ngokuqinisekileyo bonana nogqirha.
- Ukuze ufumane iziphumo ezilungileyo, sela ubuncinane iiglasi ezi-6-8 zamanzi ngosuku ngelixa usela eli yeza. Oku kuya kunceda ukunciphisa umhlwa kwaye kube lula ukukhwehlela.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengazo zonke iziyobisi, iGuaifenesin inokubangela iziphumo ebezingalindelekanga kwabanye abantu, nangona ingenguye wonke umntu ozifumanayo.
| Iziphumo ebezingalindelekanga ezifuna unyango olukhawulezileyo | |
|---|---|
| Iimpendulo ze-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi, okanye umqala. Ezi zinokuba zizinto ezinzulu, ngoko ke bonana nogqirha ngokukhawuleza. |
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ukuba ziyaqhubeka okanye ziyakhathaza | |
| Isiyezi | Isiyezi |
| Ukozela | Ukozela |
| Intloko ebuhlungu | Intloko ebuhlungu |
Olu luhlu luquka kuphela ezinye zeziphumo ebezingalindelekanga ezixeliweyo. Ukuba ufumana ezinye iimpawu ezingaqhelekanga, thetha nogqirha wakho ngazo.
Ufanele uwagcine njani amayeza akho?
- Yigcine kude nabantwana .
- Gcina kubushushu begumbi (phakathi kwama-20 nama-25 degrees Celsius). Gcina kude nobushushu obugqithisileyo kunye nokufuma.
- Gcina umlomo webhotile/ipakethi yamayeza uvaliwe kakuhle.
- Lahla naliphi na iyeza eliphelelwe lixesha ngaphandle kokulisebenzisa.
Umyalezo Wokuya Ekhaya
- I-Guaifenesin liyeza elinceda ekunciphiseni ulwelo olujiyileyo esifubeni nasemqaleni kwaye lincede ekukhwehleleni.
- Soloko usela eli yeza neglasi epheleleyo yamanzi. Ginya iipilisi ezikhutshwa ixesha elide ziphelele, ungaziqhekezi, uzityumze, okanye uzihlafune.
- Ngaphambi kokuba usebenzise iyeza, xelela ugqirha wakho ukuba unezinye izifo, ezinje ngesifo sezintso, i-allergies, okanye ukuba ukhulelwe.
- Ukuba ukukhwehlela kuhlala ixesha elingaphezu kweveki okanye ukuba unezinye iimpawu ezinje ngomkhuhlane okanye ukurhawuzelela kolusu, funa ingcebiso kagqirha ngoko nangoko.
- Kubaluleke kakhulu ukusela ubuncinane iiglasi ezi-6-8 zamanzi ngosuku ukuze ufumane iziphumo ezilungileyo kwiyeza.
- Ukuba ukrokrela ukuba usela kakhulu, yiya kwiZiko loLwazi lwePoisons leSizwe okanye kwiSebe leNgxamiseko lesibhedlele elikufutshane.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho