Ngexesha lokubanda, xa umanziswa yimvula, ukubanda, ukukhwehlela, kunye nokuziva urhawuzelelwa esifubeni sakho kuyacaphukisa kakhulu, akunjalo? Ngamanye amaxesha awukwazi nokulala ebusuku ngenxa yokukhwehlela kunye norhawuzelelwa. Xa usiya kugqirha ngexesha elinje, kukho ithuba elihle lokuba uza kukunika isiraphu equlethe indibaniselwano yeGuaifenesin kunye nePhenylephrine. Ngoko masithethe namhlanje, yintoni le yeza, yintoni kanye kanye eyenzayo emizimbeni yethu, kwaye zeziphi izinto ekufuneka sizilumkele xa siyisebenzisa.
Zithini iGuaifenesin kunye nePhenylephrine?
Ngamafutshane, le yindibaniselwano yamayeza amabini. Le isetyenziselwa ukulawula iimpawu zakho.
1. I-Guaifenesin: Oku kubizwa ngokuba yi-'expectorant'. Oku kuthetha ukuba isebenza ngokunciphisa i-mucus etyebileyo esifubeni nasemqaleni, okwenza kube lula ukukhohlela. Oku kuya kunciphisa ukuziva uxinene kwaye unzima esifubeni sakho.
2. I-Phenylephrine: Olu luhlobo 'lokunciphisa ukuxinana'. Xa unomkhuhlane, impumlo yakho iyavaleka kuba imithambo yegazi emincinci engaphakathi kwempumlo yakho iyadumba. I-Phenylephrine isebenza ngokunciphisa loo mithambo yegazi idumbileyo, inciphisa ukuxinana kwempumlo kwaye yenze kube lula ukuphefumla.
Kubalulekile ukuqaphela ukuba eli yeza lilawula kuphela iimpawu zakho, ezinje ngokukhwehlela kunye ne-phlegm. Oko kukuthi, alinyangi intsholongwane okanye usulelo lweebhaktheriya emzimbeni wakho. Kufana nokuphakamisa isambrela xa lina imvula. Liyakuthintela ukuba umanzi, kodwa aliyithinteli imvula.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba usebenzise naliphi na iyeza, kubaluleke kakhulu ukunika ugqirha wakho inkcazo epheleleyo ngemeko yakho yempilo. Ingakumbi ngaphambi kokuba usebenzise eli yeza, qiniseka ukuba uyamxelela ukuba unayo nayiphi na kwezi meko zingezantsi.
| Ukuba unale miqathango | Kutheni oko kubalulekile? |
|---|---|
| Igazi elonyukayo | I-Phenylephrine inokunyusa uxinzelelo lwegazi ngakumbi. |
| Isifo sentliziyo okanye ukungalingani kwesigqi sentliziyo | Eli yeza linokuchaphazela ukusebenza kwentliziyo. |
| Isifo seswekile | Ngamanye amaxesha amanqanaba eswekile egazini anokuchaphazeleka. |
| Isifo se-thyroid | Oku kunokuba yingozi kubantu abanezinga eliphezulu leehomoni ze-thyroid. |
| Imeko yeGlaucoma | Kukho ithuba lokunyuka koxinzelelo lwamehlo. |
| Ingxaki yeprostate | Ubunzima bokuchama bunokwanda. |
| Ukuba uthatha amayeza okudakumba e-MAOI (kwisifo sengqondo) | Le siraphu akufuneki ithathwe iiveki ezi-2 emva kokuyeka amayeza e-MAOI, kuba oku kunokubangela impendulo eyingozi kakhulu. |
| Ukuba ukhulelwe okanye uzama ukukhulelwa | Kuphephe ukuthatha ngaphandle kwengcebiso kagqirha. |
| Ukuba ungumama oncancisayo | Eli yeza linokudluliselwa kumntwana ngobisi lwebele, ngoko buza ugqirha wakho. |
Ndingayisebenzisa njani le yeza?
- Sela neglasi yamanzi: Sela iglasi yamanzi emva kokusela amayeza akho. Ukusela malunga neeglasi ezi-6-8 zamanzi imini yonke yindlela entle yokunciphisa ulwelwesi.
- Umlinganiselo ochanekileyo: Linganisa iyeza kanye njengoko ugqirha wakho ekuxelele. Sebenzisa indebe yokulinganisa okanye icephe elikhethekileyo eliza neyeza. Musa ukulinganisa ngeetisipuni zasekhaya okanye iipuni zerayisi. Umlinganiselo wazo awuchanekanga. Ukuba wenza njalo, ungagqibela uneyeza elininzi okanye elincinci kakhulu.
- Yithathe ngexesha:Sela amayeza akho ngexesha. Musa ukuthatha amayeza angaphezu kwalawo ugqirha akuxelele wona.
- Xa unika abantwana: Nangona eli yeza ngamanye amaxesha licetyiswa kubantwana abangaphezu kweminyaka emi-2 ubudala, kungcono ukuxoxa ngalo nogqirha wezingane.
- Kwabantu abadala: Abantu abangaphezu kweminyaka engama-65 ubudala banokuziva iziphumo zale yeza zinamandla ngakumbi. Ngenxa yoko, banokufuna idosi ephantsi.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza angaphezu kwalawo ubucinga, ungoyiki kwaye thatha inyathelo ngoko nangoko.
- Yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane ngoko nangoko.
- Okanye, fowunela iZiko loLwazi ngeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini.
Amanye amayeza anokusebenzisana nalo mayeza (Ukusebenzisana kwamayeza)
Kubaluleke kakhulu ukuxelela ugqirha wakho ngawo onke amayeza owasebenzisayo, kungekuphela nje lawo anikwe ngugqirha wakho, kodwa namayeza athengiswa ngaphandle kwemvume kagqirha, iivithamini, amayeza esintu, kunye namayeza esintu. Amanye amayeza anokuchaphazela le siraphu.
| Amayeza angafanele asetyenziswe kunye | |
|---|---|
| I-MAOI antidepressants (umz. Parnate, Nardil) | I-Bromocriptine |
| Ii-alkaloids ze-Ergot (ezinye amayeza asetyenziselwa iintloko ezibuhlungu) | I-Procarbazine (iyeza lokulwa nomhlaza) |
| Amayeza okuvuselela iingxaki zokungakhathali, ukwehla kobunzima, okanye ukuphaphama. | |
Ukongeza, amayeza oxinzelelo lwegazi oluphezulu, isifo sentliziyo, kunye nesifo sengqondo anokuchaphazela oku. Ngoko ke xelela ugqirha wakho ngawo onke amayeza owasebenzisayo.
Zithini iziphumo ebezingalindelekanga ezinokubakho zeyeza?
Nangona uninzi lwabantu lungenazo iziphumo ebezingalindelekanga ezinzulu, kubalulekile ukuqaphela iziphumo ezinokubakho ngamanye amaxesha.
| Izinto ekufuneka uzixelele ugqirha ngoko nangoko | Izinto ekufuneka uzixelele ugqirha ukuba iyaqhubeka |
|---|---|
| Iimpendulo ze-allergy (ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso/imilebe) | Ukungazoli, ukucaphuka, ukuphazamiseka |
| Ubunzima bokuphefumla | Intloko ebuhlungu |
| Ukubetha kwentliziyo okukhawulezayo okanye okungaqhelekanga | Isiyezi |
| Igazi elonyukayo | Ukuphazamiseka kwesisu, isicaphucaphu |
| Ukungcangcazela okanye ukuxhuzula | Umnqweno wokutya |
| Ubunzima bokuchama | Urhudo |
Ukuba iimpawu zakho aziphucuki okanye azibi mandundu emva kokusela iyeza kangangeentsuku ezi-5, qiniseka ukuba ubona ugqirha kwakhona.
Umyalezo Wokuya Ekhaya
- Eli yeza linceda kuphela iimpawu ezifana nokukhwehlela kunye ne-phlegm, aliyisusi imbangela yesifo.
- Sela amayeza kanye njengoko ugqirha wakho ekuyalele, ngexesha elifanelekileyo. Musa ukusebenzisa iitisipuni zasekhaya ukulinganisa amayeza.
- Xelela ugqirha wakho ngazo naziphi na ezinye iimeko zempilo onazo (ingakumbi uxinzelelo lwegazi oluphezulu, isifo sentliziyo, isifo seswekile) kunye nazo zonke ezinye iziyobisi ozisebenzisayo.
- Sela ubuncinane iiglasi ezi-6-8 zamanzi ngosuku ngelixa usebenzisa iyeza. Oku kuya kunceda ukususa i-mucus.
- Ukuba ufumana ubunzima bokuphefumla, ukuphefumla esifubeni ngokukhawuleza, okanye iimpawu zokunganyamezelani emva kokusela iyeza, funa ingcebiso kagqirha ngoko nangoko.
- Gcina amayeza kude nabantwana, kubushushu begumbi.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho