Xa uziva ngathi ubanjwe ngumkhuhlane, awucingi ukuba, "Owu, ndiyifumene phi le nto?" Mhlawumbi uvile umntu ekhwehlela ebhasini izolo, okanye umhlobo eofisini wayenomkhuhlane. Yiloo nto siyibiza ngokuba ' lixesha lokufunxa' kwezonyango. Ukwazi oku kunokuba yinto ebalulekileyo kuwe nakusapho lwakho.
Ngamafutshane, yintoni le 'Ixesha lokuFukama'?
Ixesha 'lokufukama' lixesha elithathayo ukususela kumzuzu ochaphazeleka ngawo ziintsholongwane zesifo esosulelayo de kuvele iimpawu zokuqala zeso sifo. Ngamafutshane, lixesha elithathayo ukuba iintsholongwane zingene emzimbeni kwaye kuvele isifo.
Zininzi iindlela ezahlukeneyo ezi ntsholongwane ezinokungena ngazo emzimbeni. Khawucinge nje...
- Ukuba uchukumisa indawo engcolileyo uze uchukumise umlomo okanye impumlo yakho ngesandla esifanayo.
- Ukuba uphefumla amathontsi avela kumntu ogulayo okhohlela okanye othimlayo.
- Ukuba ulala nomntu onesifo esidluliselwa ngesondo (STI).
- Ukuba utya inyama okanye intlanzi engaphekwanga kakuhle okanye usela ubisi olungaphekwanga.
- Ukuba intsholongwane ingena emzimbeni isuka kwisilwanyana okanye kwisinambuzane esinesifo.
Ngamanye amaxesha sinokukhumbula kakuhle ukuba sagula njani kwaye nini. Mhlawumbi utye isidlo sangokuhlwa nesalamane sakho waza ngosuku olulandelayo wafumanisa ukuba sine-COVID-19. Kodwa ngamanye amaxesha, asinalo nofifi lokuba sagula njani. Xa sivuka kusasa, siziva sigula, kwaye kulapho sizibuza khona, "Sivela phi esi sifo?"
Ngoko ke, ukwazi 'ixesha lokufukama' kwezifo eziqhelekileyo kunokukunceda uqonde ukuba kuthatha ixesha elingakanani ukulinda ukuba iimpawu zibonakale kuwe okanye kumntu wosapho lwakho.
Kwenzeka ntoni emzimbeni ngeli xesha?
Ngeli xesha 'lokufukama', iintsholongwane zihlala emzimbeni wakho zize ziqale ukwenza ezinye zazo, nto leyo ethetha ukuba ziqala ukusasazeka kakhulu. Khawuthelekelele iqela lamasela liqhekeza indlu. Okwethutyana, akukho mntu waziyo. Kodwa emva kwexesha elithile, usapho luyafumanisa luze lulwe ukuze lubasuse. Yiloo ndlela kanye le nto iyenzeka ngayo.
Iintsholongwane zingena emzimbeni zize ziqale ukwanda. Emva kwexesha elithile, inkqubo yokuzikhusela yomzimba wethu, inkqubo yokuzikhusela, iyakuqonda oku ize iqalise ukulwa naba bahlaseli. Ngenxa yale mfazwe, sifumana iimpawu ezifana nomphimbo obuhlungu, umkhuhlane, iintlungu zomzimba, kunye nokuqaqamba kwesisu.
Lithini ixesha lokufukama kwezifo esizibona rhoqo?
Ixesha lokufukama kwezifo ezahlukeneyo liyahluka. Ezinye zinokubonisa iimpawu kwiiyure ezimbalwa, ngelixa ezinye zingathatha iiveki. Makhe sijonge amaxesha okufukama aqhelekileyo kwezinye zezona zifo zixhaphakileyo.
| Isifo | Ixesha eliqhelekileyo elithathwayo ukuze iimpawu zibonakale (Ixesha lokuFukama) |
|---|---|
| I-Adenovirus | Ngokwesiqhelo iintsuku ezi-5-6, kodwa zingaqala kwiintsuku ezi-2-14. |
| Iqhwiqhwi | Iintsuku ezili-10-21 (ngesiqhelo iintsuku ezili-14-16) |
| Okubandayo Okunye | Ukususela kwiiyure ezili-12 ukuya kwiintsuku ezi-3 |
| I-Covid-19 (i-COVID-19) | Iintsuku ezi-2 ukuya kwezili-14 (ngesiqhelo iintsuku ezi-3 ukuya kwezi-4 kwi-Omicron variant) |
| Isifo sezandla, iinyawo nomlomo | Iintsuku ezi-3-6 |
| Umkhuhlane / umkhuhlane | Iintsuku ezi-1-4 |
| I-Mascus | Ngokwesiqhelo ziintsuku ezisi-8-12, kodwa zingafikelela kwiintsuku ezingama-21. |
| I-Mono (umkhuhlane we-Mono / Glandular) | Iiveki ezi-4-6 |
| Iliso elipinki - Iintsholongwane | Iiyure ezingama-24-72 |
| Iliso elipinki - intsholongwane | Ukususela kwiiyure ezili-12 ukuya kwiintsuku ezili-12 |
| I-Rubella | Iintsuku ezili-12-23 (ngesiqhelo iintsuku ezili-14) |
| I-Tetanus | Iintsuku ezi-3-21 |
Injani imeko yezifo ezidluliselwa ngesondo (ii-STI)?
Xa ufumanisa ukuba iqabane lakho line-STI, kuyinto eqhelekileyo ukuba nexhala lokuba nawe unokuba nayo. Into yokuqala omawuyenze kukubona ugqirha ngoko nangoko, nokuba uneempawu okanye awunazo. Uza kukubuza imibuzo, agqibe ngomngcipheko wakho wokufumana i-STI, aze akucebise ngento omawuyenze ngokulandelayo.
Into ebalulekileyo kukuba ezinye izifo ezidluliselwa ngesondo zinokuba azibonakali. Ngoko ke musa ukucinga ukuba 'ixesha lokufukama' lidlulile kwaye akukho ngxaki. Qiniseka ukuba ubona ugqirha kwaye uhlolwe.
| Isifo (STI) | Ixesha eliqhelekileyo elithathwayo ukuze iimpawu zibonakale (Ixesha lokuFukama) |
|---|---|
| I-Chlamydia | Iintsuku ezisi-7-21 |
| Iintsumpa zesini | Ukususela kwiintsuku ezili-14 ukuya kwiinyanga ezi-8 |
| I-Gonorrhea | Iintsuku 1-14 |
| I-herpes yesini | Iintsuku ezi-2-12, kodwa ngamanye amaxesha kungathatha iinyanga okanye iminyaka. |
| I-HIV | Iiveki ezi-2-4 |
| I-Syphilis | Iintsuku ezili-10-90 (ngesiqhelo iintsuku ezingama-21) |
Ngaba ungamosulela omnye umntu nangona ungenazo iimpawu?
Ixesha elininzi impendulo ithi ewe . Le yeyona nto iyingozi kakhulu kwaye yeyona kufuneka siyiqwalasele. Kwanangaphambi kokuba ubonakalise iimpawu, usenokusasaza iintsholongwane emzimbeni wakho komnye umntu.
Sibiza ixesha 'lokusuleleka' ngokuba lixesha onokusasaza ngalo esi sifo kwabanye. Eli xesha lidla ngokuba ziintsuku apho uneempawu, kodwa linokubandakanya neentsuku ezingaphambi kokuba iimpawu zibonakale. Cinga ngomkhuhlane/umkhuhlane. Ungawusasaza kwabanye ukususela malunga nosuku olunye ngaphambi kokuba uzive ugula.
Ngoko ke, ukuba ucinga ukuba usenokuba ukhe wachaphazeleka sisifo, kodwa awunazo iimpawu okwangoku, kwaye ukhathazekile ukuba usenokuba usasaze esi sifo komnye umntu, eyona nto ilungileyo onokuyenza kukuthetha nogqirha . Uza kuchaza esi sifo, ixesha laso lokukhula, kunye nomngcipheko wokusasazeka kwaso komnye umntu.
Kutheni ke kubalulekile ukwazi ngeli 'Xesha lokuFukama'?
Kukho iingenelo ezininzi zokuzazi ezi zihlandlo:
- Kuyanceda ukuqikelela ukuba wena okanye umntwana wakho niyifumene phi kwaye nini le ntsholongwane.
- Ungakhetha ukuba ufuna ukuhlala kude nabanye abantu ixesha elingakanani (ukuvalelwa yedwa), okanye ukuba ufuna ukuba nomonde ngokunxiba into efana nemaski.
- Ingakumbi ukuba uchaphazeleka yinto efana nesifo esidluliselwa ngesondo, ungathatha isigqibo sokuba ngaba kufuneka ubone ugqirha ngokukhawuleza kwaye ufumane unyango ngaphandle kokulinda ukuba kuvele iimpawu.
Kodwa khumbula, la maxesha awafani nge-100% kuwo wonke umntu. La ngamanani afumaneka kuphando. Abanye abantu banokubona iimpawu kungekudala okanye emva kwexesha eli xesha.
Eli xesha linokwahluka ngokuxhomekeke kwizinto ezifana nobudala bakho, amandla omzimba wakho, kunye nobungakanani beentsholongwane ozityileyo. Ngoko ke, kungcono ukuthetha nogqirha wakho kwaye ufumane iingcebiso ngokwemeko yakho.
Ukulinda ukuba iimpawu zibonakale emva kokuba unesifo kunokuba yinto ebangela uxinzelelo. Kodwa ukuqonda okuncinci ngeli 'xesha lokufukama' kunokukunceda wenze isigqibo sokuba uza kwenza ntoni emva koko.
Umyalezo Wokuya Ekhaya
- Ixesha 'lokufukama' lixesha eliphakathi kwexesha apho intsholongwane yesifo ingena emzimbeni kunye neempawu zokuqala ezibonakala ngalo.
- Eli xesha liyahluka kakhulu ngokuxhomekeke kwisifo. Kwabanye, kungathatha iiyure ezimbalwa, kwabanye, kungathatha iinyanga.
- Into ebalulekileyo kukuba usenokusulela omnye umntu ngeli xesha 'lokufukama', ungekaziva ugula.
- Ukuba unesikrokro sokuba ukhe wachaphazeleka sisifo esithile, kungcono kwaye kukhuselekile ukuthetha nogqirha wakho ukuze akucebise kunokulinda ukuba kuvele iimpawu.
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