Ngaba usandula ukuba nomntwana? Ngoko mhlawumbi uyazi ukubaluleka kokuncancisa eyona nto ixabisekileyo kuwe. Kwanoogqirha bacebisa ukuncancisa kunobisi lwesonka kuba luqulethe izakhamzimba ezifanelekileyo, kulula kakhulu kwinkqubo yokwetyisa yomntwana wakho, kwaye lufunxwa ngcono ngumzimba. Kodwa kunokuba nzima ukuncancisa umntwana wakho ngalo lonke ixesha. Mhlawumbi ungumntu oxakekileyo, okanye ucinga ukunika amalungu osapho lwakho ithuba lokukunceda uncancise. Kulula kakhulu ukuba ubisi lwakho lwebele lugcinwe ngexesha elinje.
Kodwa umbuzo ngulo, ungalugcina ixesha elingakanani ubisi olugalelweyo ebhotileni enje? Ingaba kukhuselekile ukulusebenzisa kwakhona? Oku kuxhomekeke kwizinto ezininzi. Umzekelo, izinto ezinje ngexesha ubisi olugalelwe ngalo kunye nendlela olugcinwe ngayo zibaluleke kakhulu. Masithethe ngayo yonke into ngokucacileyo nangokulula.
Kuthetha ukuthini ukuKhama ubisi lwebele?
Ngamafutshane, ukukhuhla ubisi lwebele yinkqubo yokukhupha ubisi ebeleni usebenzisa ipompo, endaweni yokulufunxa ngqo kumntwana. Zimbini iindlela zokwenza oku.
- Ukubonakala kwesandla: Njengoko igama lisitsho, ungakhupha ubisi ngokucinezela amabele akho kancinci ngezandla zakho. Kusenokuvakala kunzima ekuqaleni, kodwa wakuba uqhele, kulula kakhulu. Abanye oomama bakufumanisa kubuhlungu ukukhupha ubisi ngepompo yebele. Le ndlela inokuba lula kakhulu kubo.
- Ukusebenzisa ipompo yebele: Kukho iipompo zebele ezisetyenziswa ngesandla nezisetyenziswa ngombane. Ezi kulula ukuzisebenzisa. Nangona abantu abaninzi bezisebenzisa, kukho amaxesha apho usenokungakwazi ukusebenzisa ipompo yakho, ngoko ke kufanelekile ukufunda indlela yokufunxa ubisi lwebele ngesandla.
Okubaluleke kakhulu: Ngaphambi kokuba uqale ukupompa, jonga kabini ukuba izandla zakho, iindawo zokupompa, kunye nezikhongozeli zokuqokelela ubisi zicocekile na. Oku kubalulekile kwimpilo yomntwana wakho.
Indlela yokugcina ubisi lwebele olukhanyisiweyo ngokufanelekileyo?
Ixesha onokugcina ngalo ubisi olucociweyo liyahluka ngokuxhomekeke kwindawo olugcina kuyo. Kukho izikhokelo ezithile zoku, kwaye kufuneka sizilandele ngqo ukuze umntwana wethu akhuseleke.
Ungafumana umbono olungileyo ngale nto kwitheyibhile engezantsi.
| Indawo yokugcina izinto | Ixesha lokugcina elikhuselekileyo | Izinto ekufuneka uzikhumbule ngokukodwa |
|---|---|---|
| Kwiqondo lobushushu begumbi (Ubushushu begumbi - ukuya kuthi ga kwi-25°C) | Ukuya kuthi ga kwiiyure ezi-4 | Yigcine ipholile kangangoko. Kungcono ukuyigquma ngelaphu elicocekileyo nelipholileyo. |
| Efrijini (Ifriji - malunga ne-4°C) | Ukuya kuthi ga kwiintsuku ezi-4 | Musa ukuyigcina emnyango wefriji. Ubushushu buyatshintsha rhoqo xa ucango luvulwa kwaye luvaliwe. Yigcine ngasemva kwefriji. |
| Isikhenkcezisi Esinzulu | Phakathi kweenyanga ezi-6 nezi-12 | Ubisi luyanda xa luqandisiwe, ngoko ke musa ukuzalisa iingxowa/iibhotile zobisi zide zifikelele phezulu. Luqandiswe kancinci, malunga nee-ounces ezi-2-4. Bhala umhla uze usebenzise ubisi oludala kuqala. |
Malunga neengxowa zokugcina ubisi kunye neebhotile
Kukho iingxowa zokugcina kunye neebhotile ezikhethekileyo ezenzelwe ngokukodwa ukugcina ubisi lwebele. Ungaze ugcine ubisi lwebele kwiingxowa zeplastiki eziqhelekileyo zasekhaya. Ezi ngxowa kunye neebhotile ezikhethekileyo zihlala zingenazo iikhemikhali eziyingozi `(BPA - Bisphenol A).` Nangona kunjalo, uphando olutsha lufumanise ukuba ezi ngxowa zinokukhupha amasuntswana eplastiki amancinci `(Microplastics)` ebisini. Uphando lusaqhubeka ukuze kubonwe ukuba oku kunempembelelo na kumntwana. Ukuba unako, ukugcina ubisi kwiibhotile zeglasi ezicocekileyo, ezivalwe ngokuqinileyo nako kukhetho olufanelekileyo.
Okona kubaluleke kakhulu: Bhala ngokucacileyo umhla ubisi olugalelwe ngawo ebhegini okanye ebhotileni owawuyithatha kuyo. Ukuba uthumela umntwana wakho kwindawo yokugcina abantwana , ungalibali ukubhala negama lomntwana .
Ulufudumeza njani ubisi lwebele olugciniweyo ngaphambi kokuba ulunike umntwana wakho?
Ezinye iintsana zithanda ukusela ubisi kubushushu begumbi okanye kubanda efrijini. Ungazama nalo nto. Kodwa uninzi lweentsana lukhetha ukusela ubisi olufudumeleyo kancinci, olufana nobushushu bomzimba kamama.
- Indlela eyiyo: Eyona ndlela ilungileyo yokufudumeza ubisi kukusebenzisa ibhotile yokufudumala. Okanye, ungayifudumeza ibhotile ngokuyibeka kwisitya samanzi afudumeleyo.
- Ukujonga ubushushu: Ngaphambi kokuba uyinike umntwana wakho, faka amaconsi ambalwa obisi oluvela ebhotileni esihlahleni sakho. Ukuba ivakala ilungile eluswini lwakho, iya kulunga emlonyeni womntwana wakho.
- Izinto ongafanele uzenze: Ungaze ufudumale ubisi lwebele ngqo esitovini okanye kwi-oven ye-microwave. Ukwenza njalo akuyi kulufudumeza ubisi ngokulinganayo, kwaye kunokutshisa kakhulu kwiindawo ezithile kwaye kutshise umlomo womntwana wakho. Kunokutshabalalisa izondlo ezixabisekileyo kunye neempawu zokuqinisa amasosha omzimba zobisi.
Kubaluleke kakhulu: Ubisi lwebele olufudunyezwe okanye olufakwe kubushushu begumbi emva kokukhutshwa efrijini okanye efrijini kufuneka lunikwe umntwana wakho zingadlulanga iiyure ezi-2. Musa ukusebenzisa ubisi oluye lwahlala ixesha elide ngaphezu koko, lulahle. Musa ukubuyisela ubisi oluseleyo efrijini okanye ulufake efrijini.
Uyinyibilikisa njani ubisi olukhenkcezisiweyo?
Nangona ungagcina ubisi kwisikhenkcezisi esinzulu kangangeenyanga ezi-6 ukuya kwezili-12, kungcono ukulusebenzisa zingakapheli iinyanga ezi-6. Xa unyibilikisa ubisi, soloko usebenzisa iphakheji endala yobisi kuqala.
- Iindlela zokhuseleko :
- Faka efrijini ubusuku bonke uze unyibilike. Le yeyona ndlela ilungileyo.
- Beka ibhegi yobisi/ibhotile kwisitya samanzi afudumeleyo kancinci.
- Yibambe phantsi komjelo wamanzi afudumeleyo kancinci.
- Iindlela ezingalunganga: Ungaze uzame ukunyibilikisa ubisi olukhenkcezisiweyo ngokukhawuleza ngokulufaka kwi-microwave okanye esitovini.
Emva kokuba ubisi lunyibilikile, ungabona umaleko wamafutha owahlukileyo phezulu. Oku kuqhelekile kwaye akuthethi ukuba ubisi lonakele. Jikelezisa ibhotile kancinci ukuze uyixube kakuhle.
Ungagcina ubisi olunyibilikisiweyo ixesha elingakanani?
Ubisi lwebele olunyibilikisiweyo olugcinwe efrijini kufuneka lusetyenziswe kwiiyure ezingama-24 emva kokuba lunyibilikisiwe ngokupheleleyo. Khumbula, eli xesha leeyure ezingama-24 liqala ukususela kwixesha ubisi olunyibilikisiweyo ngokupheleleyo, kungekhona ukususela kwixesha olukhutshwa ngalo efrijini.
Uyazi njani ukuba ubisi lwebele luye lwaba lubi?
Ubisi lwebele ludla ngokuba nombala otyheli, orenji, oluhlaza okwesibhakabhaka, okanye oluhlaza. Oku kuqhelekile. Eyona nto ingcono onokuyenza kukuvumba nokungcamla ngaphambi kokuba unike umntwana wakho. Ukuba ivumba liqhelekile kwaye linencasa emnandi kancinci, ngoko ke ubisi lulungile. Nangona kunjalo, ukuba luvumba limuncu okanye lunencasa emuncu , ngokuqinisekileyo lonakele kwaye kufuneka lulahlwe.
Ngamanye amaxesha ubisi lwakho lunokunambitha okanye lunuke njengesepha okanye iayini. Oku akuthethi ukuba ubisi lwakho luye lonakala rhoqo. Kunokubakho izizathu ezininzi zoku. Ukuba uqaphela oku okanye ukuba umntwana wakho akasabeli kubisi lwakho, kungcono ukuthetha nogqirha wakho okanye ingcali yokuncancisa.
Umyalezo Wokuya Ekhaya
- Lumka ngexesha: Ubisi lwebele olukhanyisiweyo lungagcinwa kubushushu begumbi iiyure ezi-4, efrijini iintsuku ezi-4, nakwifriji enzulu iinyanga ezi-6-12.
- Ubisi oluseleyo: Sebenzisa naluphi na ubisi oluseleyo kwiiyure ezimbini emva kokuba umntwana wakho elusele. Emva koko ululahle. Ungaze ulubuyisele efrijini.
- Ukufudumeza okukhuselekileyo: Sebenzisa isifudumezi sebhotile okanye amanzi afudumeleyo ukufudumeza ubisi. Ungaze usebenzise i-oven okanye isitovu se-microwave.
- Bhala umhla: Bhala umhla ngokucacileyo kwibhotile/ibhegi nganye ogcina kuyo ubisi. Sebenzisa ubisi oludala kuqala.
- Ukuba unamathandabuzo, yilahle: Ukuba unamathandabuzo amancinci malunga nevumba okanye incasa yobisi, musa ukuthatha umngcipheko. Yilahle uze unike umntwana wakho ubisi olutsha. Kufuneka silumke kakhulu kuba iintsana zineenkqubo zomzimba ezibuthathaka.
- Fumana icebiso: Ukuba unemibuzo okanye iinkxalabo malunga nokuncancisa okanye ukugcina ubisi lwebele, ungaze ungathandabuzi ukubuza ugqirha wosapho lwakho okanye ugqirha wabantwana.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho