Kutheni sifanele sihlambe izandla zethu? (Ukuhlamba izandla) Umkhwa obalulekileyo wobomi obusempilweni!

"Hamba uyokuhlamba izandla zakho!" Zingaphi izihlandlo ozivile eli bali namhlanje? Mhlawumbi ulivile kumama okanye utata wakho izihlandlo ezininzi ukususela kusasa ukuya ebusuku, akunjalo? Ngoko ke, kutheni aba bantu badala, ingakumbi oomama bethu noogqirha, bethetha kakhulu ngokuhlamba izandla? Yintoni imfihlo enkulu ethethwa ngumntu wonke ngokufaka isepha encinci kunye nokugcoba izandla zakho? Masithethe ngayo ngqo, ngokulula, namhlanje.

Kutheni ukuhlamba izandla kubaluleke kangaka?

Ngamafutshane, ukuhlamba izandla zakho yeyona ndlela ilungileyo nelula yokuzikhusela kwiintsholongwane ezisasaza izifo. Cinga ngezinto ezininzi ozichukumisayo ukususela kusasa ukuya ebusuku. Izinto zakho zokudlala, iincwadi, ifowuni, izibambo zomnyango, imali yamaphepha, izihlalo zebhasi, iingcango zendlu yangasese... Zonke ezi ndawo zinokuba likhaya lezigidi zeentsholongwane ezincinci, nangona singaziboni.

Zithini ezi ntsholongwane? Ezi zizinto ezincinci esingenakuzibona ngamehlo ethu, ezifana neebhaktheriya kunye neentsholongwane . Ezinye zezi zinto zinokusigulisa. Cinga nje ngendlela intsholongwane esesandleni sakho enokungena lula ngayo emlonyeni, empumlweni, okanye emehlweni akho. Sidla ngokutya ngezandla zethu. Emva koko kukho ithuba elikhulu lokuba iintsholongwane ezisezandleni zakho zinokungena ngqo emzimbeni wakho.

"Izandla zethu zifana nezithuthi ezincinci zokuhamba. Zithwala iintsholongwane ukusuka kwenye indawo ukuya kwenye, ukusuka komnye umntu ukuya komnye."

Akunakwenzeka ukunxiba iiglavu zerabha imini yonke. Nangona kunjalo, unganciphisa amathuba okuba ezi ntsholongwane zikugulise okanye zisasazeke kwabanye ngokuhlamba izandla zakho rhoqo. Oku akuyi kukukhusela wena kuphela, kodwa nosapho lwakho, abahlobo, kunye nabo ufunda nabo esikolweni. Kubaluleke kakhulu ukukhusela abantwana abancinci, abantu abadala, okanye abo banezinye izifo (ezifana nesifo seswekile ) kwezi ntsholongwane.

Ngamanye amaxesha sinokucinga, "Izandla zam azibonakali zingcolile, ngoko ke akufuneki ndizihlambe." Kodwa loo nto ayilunganga. Ekubeni iintsholongwane zingabonakali emehlweni ethu, nokuba izandla zethu zibonakala zicocekile, zisenokuba zithwele iintsholongwane. Yiyo loo nto kubalulekile ukuhlamba izandla zakho rhoqo.

Sifanele sizihlambe nini kanye kanye izandla zethu?

Kulungile, ngoku siyazi ukuba kubaluleke kangakanani ukuhlamba izandla zethu kwaye kutheni sifanele sikwenze oko. Kodwa kufuneka sizihlambe nini ngokuqinisekileyo izandla zethu? Nazi ezinye zezo zihlandlo:

• Xa izandla zakho zingcola: Oku akuyonto ifanele ithathwe lula. Ukuba izandla zakho zingcole ngodongwe, ngopende, okanye nangayiphi na indlela, ngokuqinisekileyo kufuneka uzihlambe.
• Ngaphambi kokutya okanye ukulungiselela ukutya: Kubaluleke kakhulu ukuba izandla zethu zicoceke xa silungisa ukutya, sisika imifuno neziqhamo, kwaye siphakela abanye ukutya. Kungenjalo, iintsholongwane ezisezandleni zethu zinokuya ekutyeni zize zenze wonke umntu okutyayo agule. Ngokufanayo, simele sihlambe izandla zethu ngaphambi kokutya.
• Emva kokuya kwigumbi lokuhlambela: Le yinto ekufuneka uyenze ngokuqinisekileyo.Kukho iintsholongwane ezininzi kwindawo yangasese, ngoko ke kufuneka uhlambe izandla zakho kakuhle emva kokuba uphumile apho ukuze ususe ezo ntsholongwane.
• Emva kokuvuthela impumlo yakho, ukuthimla, okanye ukukhohlela: Xa sithimla okanye sikhohlela, sibeka izandla zethu kufutshane nomlomo nempumlo yethu, akunjalo? Emva koko, kunye namathontsi amathe, iintsholongwane ziyangena ezandleni zethu. Xa ezo zandla zichukumisa ezinye iindawo, iintsholongwane ziyasasazeka. Yiyo loo nto kubalulekile ukuhlamba izandla zakho nangamaxesha anje.
• Emva kokuphatha izilwanyana zasekhaya: Ungalibali ukuhlamba izandla zakho emva kokuphatha inja yakho ngothando, ikati, okanye esinye isilwanyana. Izilwanyana zinokuthwala iintsholongwane ezinokusigulisa.
• Emva kokudlala ngaphandle nokubuyela ekhaya: Xa sidlala ebaleni okanye epakini, izandla zethu zifumana umhlaba, isanti, nezinye izinto ezininzi kuzo. Zinokuba neentsholongwane. Ngoko ke, ngumkhwa omhle ukuhlamba izandla zakho kwangoko nje ukuba ufike ekhaya emva kokudlala.
• Ngaphambi nasemva kokutyelela umntu ogulayo: Ukuba undwendwela umhlobo okanye isalamane esigulayo, hlamba izandla zakho phambi kokuba uhambe. Kwakhona, hlamba izandla zakho emva kokuba ubuyile. Oku kunokukunceda ekuthinteleni ukusasaza iintsholongwane kumntu ogulayo nakwisifo esisasaza iintsholongwane kuwe.
• Emva kokuthinta imali: Imali yinto etshintsha izandla amaxesha amaninzi, ngoko ke bubulumko ukuhlamba izandla zakho emva kokuthinta imali.
• Emva kokusebenzisa izithuthi zikawonke-wonke: Xa sihamba ngeebhasi noololiwe, sichukumisa iindawo ezininzi singazi. Ezi ndawo zinokuba neentsholongwane.
• Emva kokuphuma nokubuya ekhaya: Ngokubanzi, zenze umkhwa ukuhlamba izandla zakho njengento yokuqala oyenzayo xa ubuyela ekhaya uvela kwenye indawo.

Olu luhlu lungaqhubeka luhleli. Eyona nto ibalulekileyo kukuziqhelanisa nokuhlamba izandla zakho nanini na xa ucinga ukuba izandla zakho zingcolile okanye zingcolisiwe.

Uzihlamba njani izandla zakho ngendlela efanelekileyo?

Kulungile, ngoku siyazi ukuba kufuneka sizihlambe nini izandla zethu, kwaye siyazi ukubaluleka kokuhlamba izandla zethu. Kodwa ubusazi na ukuba abantu abaninzi abazi ukuba bazihlambe njani izandla zabo ngokufanelekileyo? Ukugalela nje amanzi ezandleni zakho, ukufaka isepha encinci, nokushukumisa izandla zakho akuyi kususa iintsholongwane. Kukho indlela ethile yokuhlamba izandla zakho ngokufanelekileyo. Makhe sibone ukuba njani.

Nazi ezinye iindlela onokuzikhumbula xa uphinda uhlamba izandla zakho:

1. Okokuqala, manzisa izandla zakho ngamanzi acocekileyo. Akunyanzelekanga ukuba ibe ngamanzi ashushu. Amanzi afudumeleyo okanye namanzi abandayo aya kufaneleka. Ukuhlamba izandla zakho ngamanzi ashushu kakhulu kunokomisa izandla zakho.

2. Okulandelayo, fumana isepha eyaneleyo. Ungasebenzisa naluphi na uhlobo lwesepha oluthandayo. Ezinye iisepha zinombala, imilo, nevumba elimnandi, akunjalo? Kodwa eyona nto ibalulekileyo kukukhetha uhlobo lwesepha onokuyihlikihla ide ifume kakuhle. Kulungile ukusebenzisa iisepha ezilwa neentsholongwane, kodwa eneneni, nesepha eqhelekileyo iya kususa iintsholongwane ezaneleyo.

3. Ngoku yeyona nto ibalulekileyo. Hlikihla izandla zakho ezinesepha kakuhle.

• Hlikihla izandla zakho.
• Hlikihla umva wesandla esinye ngesandla sesinye. Emva koko yenza okufanayo kwelinye icala.
• Hlikihla iminwe yakho kakuhle.
• Hlikihla iminwe yakho ngendlela ejikelezayo entendeni yesandla sakho esinye. Yenza oku kumacala omabini.
• Bamba ubhontsi ngesinye isandla sakho uze usihlikihle ngendlela ejikelezayo. Yenza okufanayo nangobhontsi omnye.
• Ungalibali ukukhuhla iingalo zakho.
• Coca kakuhle, ingakumbi phantsi kweenzipho zakho. Indawo yokulala iinzipho yindawo ethandwa kakhulu ziintsholongwane.

4. Kufuneka uhlikihle izandla zakho ngolu hlobo ubuncinane imizuzwana engama-20. Ingakanani imizuzwana engama-20? Ungayicula ingoma ethi "Happy Birthday" kabini. Okanye ucule ingoma encinci okanye umbongo ocinga ngawo imizuzwana engama-20. Eli lixesha elifunekayo ukuze isepha ivale kwaye isuse iintsholongwane.

5. Emva koko, hlamba izandla zakho ngamanzi abalekayo de kuphele yonke isepha. Ukuba isepha isele, izandla zakho zisenokoma kwaye zirhawuzelele.

6. Okokugqibela, yomisa izandla zakho kakuhle ngetawuli ecocekileyo okanye iphepha lethishu. Izandla ezimanzi zinokuphinda zingcolise izandla zakho ngokukhawuleza. Ukuba kunokwenzeka, sebenzisa itawuli efanayo ukucima impompo kwindawo kawonke-wonke.

Cinga nje ukuba zingaphi izifo onokuziphepha ngokulandela la manyathelo ngokuchanekileyo! Kulula kakhulu xa sele ukwenze oku umkhwa.

Izinto ezibaluleke kakhulu ekufuneka sizikhumbule

Ngoko ke, ungabona indlela elula kodwa enamandla ngayo ukuhlamba izandla, akunjalo? Kufana nesixhobo esiyimfihlo seqhawe. Nokuba yinto encinci inokwenza umahluko omkhulu.

Ngamafutshane, ukuhlamba izandla yeyona ndlela ilula, engabizi kakhulu, neyona isebenzayo yokuzikhusela kwizifo. Ukuba yenziwe ngokuchanekileyo, lo mkhwa ulula unokunceda kakhulu ekuncedeni wena, usapho lwakho, abahlobo bakho, kunye noluntu lonke nihlale nisempilweni.

Ngoko ke, ukususela namhlanje, masiqale ukucinga ngakumbi ngale nto size senze umkhwa wokuhlamba izandla zethu kakuhle narhoqo, akunjalo? Olu asiloncedo olukhulu onokulwenza kuphela, kodwa lukwayinto ebalulekileyo onokuyenza njengommi olungileyo okhathalela abanye. Impilo yakho isezandleni zakho!

Ukuhlamba izandla, iintsholongwane, impilo, ukuthintela izifo, ucoceko, isepha, indlela echanekileyo