Xa ugqirha wakho ekuxelela okanye umntu osondeleyo kuwe ukuba uqale ukusebenzisa i-lithium, kuyinto eqhelekileyo ukuba uzive uxhalabile kwaye unomdla. Ingakumbi xa kufikwa kumayeza alawula imood, sihlala sinemibuzo emininzi. Kodwa eyona ndlela ilungileyo yokuhlala usempilweni kukwazi ngokupheleleyo ngale mayeza. Ke namhlanje, masithethe ngokufutshane nge-lithium, into eyenzayo, kunye nento ekufuneka uyilumkele xa uyisebenzisa.
Luhlobo luni lonyango iLithium?
Ngamafutshane, i-lithium liyeza elisetyenziselwa ukunyanga iimeko ezifana ne -bipolar disorder . Iikhemikhali ezithile engqondweni (ezibizwa ngokuba zii-neurotransmitters) zinceda ukulawula imo yethu, indlela esiziphatha ngayo, kunye neengcinga zethu. I-lithium isebenza ngokulinganisela umsebenzi wezi khemikhali.
Nangona isetyenziswa kakhulu kwi-bipolar disorder, ugqirha wakho ngamanye amaxesha unokuyinika ezinye iimeko. Ngoko ke ukuba unemibuzo malunga noku, buza ugqirha wakho.
Izinto ezibalulekileyo omele uzixelele ugqirha wakho ngaphambi kokuba uqale amayeza
Ngaphambi kokuba uqale ukusebenzisa i-lithium, kubalulekile ukuxelela ugqirha wakho ukuba unayo nayiphi na kwezi meko zilandelayo. Oku kubaluleke kakhulu kukhuseleko lwakho.
| Imeko enokuthi ifanele wena | Inkcazo |
|---|---|
| Izifo emzimbeni | Isifo sentliziyo, isifo sezintso, isifo se-thyroid, isifo se-parathyroid, i-Brugada Syndrome, ubunzima bokuphefumla, usulelo lwangoku. |
| Amanqanaba etyuwa kunye nolwelo emzimbeni | Ukuba ulahlekelwe ngamanzi emzimbeni wakho ngenxa yeepilisi zokuhambisa isisu okanye ukubila kakhulu (ukuphelelwa ngamanzi emzimbeni), ukuba amanqanaba e-potassium okanye e-sodium egazini lakho aphantsi, okanye ukuba amanqanaba e-calcium egazini lakho aphezulu. |
| Ukutya | Ukuba utya ukutya okunetyuwa encinci. |
| Ukukhulelwa kunye nokuncancisa | Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa. |
| Ii-aleji | Ukuba une-allergy kwi-lithium okanye naliphi na elinye iyeza, ukutya, okanye idayi. |
Ndingayisebenzisa njani le yeza?
Eli yeza liza njengesisombululo kwaye lifanele lithathwe ngomlomo. Kubaluleke kakhulu ukulithatha yonke imihla, ngexesha elifanelekileyo, njengoko ugqirha wakho ekuyalele .
Ukuze ulinganise ubungakanani beyeza, sebenzisa isixhobo sokulinganisa esikhethekileyo (isirinji yomlomo, icephe, okanye idropha) esenzelwe le njongo. Musa ukulinganisa ngeetispuni eziqhelekileyo zasekhaya , kuba azinakulinganisa ubungakanani obuchanekileyo. Oku kunokubangela ukuba umthamo utshintshe.
Ukuba uziva uphazamisekile sisisu, thatha eli yeza xa usitya. Okona kubaluleke kakhulu, ungaze uyeke ukulithatha eli yeza ngaphandle kokuba ugqirha wakho ekuxelele ukuba wenze njalo.
Ukugqithisa amayeza: Ukuba unesikrokro sokuba usele amayeza amaninzi kakhulu, fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko , okanye uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane. Yiphathe le nto njengengxamiseko.
Kwakhona khumbula, eli yeza limiselwe wena kuphela. Ungaze ulinike omnye umntu.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokuthatha idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini okanye eyongezelelweyo.
Amanye amayeza anokusebenzisana ne-lithium
I-Lithium liyeza elinokusebenzisana namanye amayeza, ngoko ke kubalulekile ukuxelela ugqirha wakho ngawo onke amayeza owasebenzisayo.
Ungaze uthathe i-lithium kunye nala mayeza:
- I-Cisapride
- I-Dronedarone
- I-Pimozide
- I-Thioridazine
La mayeza anokusebenzisana ne-lithium:
Olu luhlu aluphelelanga, kodwa ukuba uthatha naliphi na kula mayeza, xelela ugqirha wakho .
- Izinto eziqulethe i-caffeine
- Amayeza anjengeCarbamazepine
- Amanye amayeza eemeko ezinje ngokudakumba nokuxhalaba
- Amanye amayeza oxinzelelo lwegazi oluphezulu
- Amayeza e-migraine (umz. i-Sumatriptan)
- I-Diuretics - amayeza asusa amanzi emzimbeni
- Ii-NSAID zokunciphisa iintlungu (umz. i-Ibuprofen, i-Naproxen)
- Amayeza anikwa ukuphumza izihlunu ngexesha lotyando
- Iimveliso zezityalo ezifana neSt. John's Wort
Ngoko ke, nika ugqirha wakho inkcazo epheleleyo kungekuphela nje ngayo yonke imithi, iivithamini, kunye neemveliso zezityalo ozisebenzisayo, kodwa nokuba uyatshaya, usela utywala, okanye usebenzisa ezinye iziyobisi .
Izinto ekufuneka uzilumkele ngakumbi xa usebenzisa amayeza
- Ukuhlolwa rhoqo kwezonyango: Bona ugqirha wakho rhoqo ukuze ubone ukuba imeko yakho iyaphucuka na. Kungathatha iiveki ezininzi ukuba iziphumo ezipheleleyo zeyeza zibonakale.
- Ityuwa namanzi: Le yinto ekufuneka umntu othatha i-lithium ayilumkele kakhulu.
- Ubungakanani betyuwa (i-sodium) emzimbeni wakho buchaphazela ngokuthe ngqo ukusebenza kweli yeza kunye nokuvela kweziphumo ebezingalindelekanga. Ngoko ke, yitya ukutya okunetyuwa njengesiqhelo. Musa ukusebenzisa izinto ezithatha indawo yetyuwa.
- Sela amanzi amaninzi. Kungcono ukusela ubuncinci iiglasi ezisi-8 ukuya kwezili-12 zamanzi ngosuku. Ziphephe iziselo ezine-caffeine ezifana nekofu, iti, kunye ne-cola.
- Ukuba unesifo sorhudo okanye ubila kakhulu (umz., ngexesha lokuzilolonga okanye xa kushushu), sela ulwelo olongezelelweyo. Oku kuya kunciphisa umngcipheko wetyhefu ye-lithium.
- Ukuzilolonga nobushushu: Lumka ungaphelelwa ngamanzi emzimbeni xa uzilolonga, usebenzisa i-sauna, uhlamba ngamanzi ashushu, okanye ngeentsuku ezishushu kakhulu. Fowunela ugqirha wakho ukuba unomkhuhlane ophezulu okanye urhudo olungapheliyo.
- Ukuqhuba: Eli yeza linokukwenza ube nesiyezi, ulale, okanye ube nobunzima bokwenza izigqibo. Ngoko ke , kuphephe ukuqhuba okanye ukusebenzisa oomatshini de wazi kakuhle ukuba eli yeza likuchaphazela njani.
Zeziphi iziphumo ebezingalindelekanga endinokuzifumana?
Njengayo nayiphi na imithi, i-lithium inokubangela iziphumo ebezingalindelekanga. Ezinye ziyingozi, ezinye zixhaphakile.
| Isiphumo/impawu | Inkcazo |
|---|---|
| Ukuba unale mpawu, xelela ugqirha wakho ngoko nangoko. | |
| Ubuthi beLithium | Urhudo olukhulu, ukuhlanza, ukungcangcazela, ukulahlekelwa yibhalansi, iintshukumo zamehlo ezingalawulekiyo, ukukhala kweendlebe, ubuthathaka bemisipha, intetho engacacanga, kunye nokulahlekelwa yinkumbulo. |
| Isifo seSerotonin | Ukudideka, ukudideka, ukubetha kwentliziyo ngokukhawuleza, ukuqina kwemisipha, ukubila okugqithisileyo, umkhuhlane ophezulu, ukuxhuzula, ukuhlanza, urhudo. |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Ezinye iimpawu ezinzulu | Ukubetha kwentliziyo ngendlela engaqhelekanga, iintlungu zesifuba, ukoma kakhulu kunye nokuchama rhoqo, intloko ebuhlungu kakhulu, ukubona okufipheleyo. |
| Ukuba ezi mpawu ziyaqhubeka okanye ziyakukhathaza, xelela ugqirha wakho. | |
| Iziphumo ebezingalindelekanga eziqhelekileyo | Ukudinwa, ukudinwa, isicaphucaphu, ukungcangcazela okuncinci ezandleni. |
Umyalezo Wokuya Ekhaya
- Soloko usela i-lithium ngedosi echanekileyo nangexesha elichazwe ngugqirha wakho. Ungaze uyeke ukuthatha amayeza okanye utshintshe idosi ngaphandle kwengcebiso kagqirha wakho.
- Yazisa ugqirha wakho ngazo zonke ezinye iziyobisi, iivithamini, kunye neemveliso zezityalo ozisebenzisayo.
- Sela amanzi amaninzi yonke imihla, ingakumbi xa kushushu kwaye xa uzilolonga, ngelixa usitya ukutya okunetyuwa njengesiqhelo.
- Ukuba ufumana iimpawu zetyhefu ye-lithium, ezinje ngorhudo olunzima, ukuhlanza, ukudideka, kunye nokungcangcazela, funa ingcebiso kagqirha ngokukhawuleza.
- Eli yeza lelakho wedwa. Ungaze wabelane ngalo nabanye.
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