Ingaba igazi lakho lineproteni ephantsi? (Hypoproteinemia) - Ngaba kufuneka sikuqaphele oku?

Ngaba wakha wayibona 'iproteni ephantsi' kwingxelo yegazi? Okanye ngaba ugqirha ukuxelele loo nto? Kuthetha ukuthini ukuba neproteni ephantsi egazini? Ngaba iyingozi? Makhe sithethe ngale nto ngokweenkcukacha, kodwa ngokulula.

Yintoni iprotein ephantsi egazini? (Hypoproteinemia)

Ngamafutshane, i-hypoproteinemia kuxa igazi lakho lineproteni encinci kunendlela ekufanele libe nayo. Iiproteni zibalulekile emizimbeni yethu. Cinga ngayo, inkqubo yethu yokuzikhusela komzimba , izihlunu , kunye namalungu angaphakathi zonke zifuna iiproteni ukuze zisebenze kwaye zigcinwe kakuhle. Ngoko ke, xa ugqirha ehlola amanqanaba eproteni yakho yegazi, ujonga nje impilo yakho iyonke kunye nazo naziphi na izifo onokuba nazo.

Kukho iintlobo ezimbini eziphambili zeeproteni egazini lethu. Nazi:

• I-Albumin: Le yiproteni ephambili kwinxalenye yolwelo egazini lethu ebizwa ngokuba yi-plasma . Umsebenzi wayo ophambili kukugcina ulwelo lungaphumi kwimithambo yegazi yethu. Kufana nokugcina amanzi angaphumi kumbhobho.
• I-Globulin: Olu hlobo lweproteni lubaluleke kakhulu. Lunceda ukujiya kwegazi, kwaye lunceda isibindi kunye nezintso zethu zisebenze kakuhle. Ayipheleli apho, kodwa le globulin ikwanceda inkqubo yomzimba yokuzikhusela.

Ngoko ke, xa uvavanywa igazi , unokufumanisa ukuba unesiphene kwenye okanye zombini ezi ntlobo zimbini zeeproteni. Ngamanye amaxesha oku kungafunyanwa ngengozi ngexesha lovavanyo lwegazi oluqhelekileyo. Okanye, ugqirha wakho unokukucela ukuba ujonge amanqanaba eeproteni zakho kuba uneempawu ezithile. Kodwa khumbula into enye, zininzi izizathu zokuba amanqanaba eeproteni zakho egazini anokuba phantsi, kwaye azibangelwa zizifo ezinzulu.

Zithini iimpawu zokungabikho kweproteni egazini?

Ngoku, makhe sijonge iimpawu ezinokubakho ukuba amanqanaba eeprotheyini zakho egazini aphantsi. Ezi zinokuhluka kumntu nomntu, kwaye kungcono ukungacingi ukuba uneprotheyini ephantsi kuba nje unempawu enye okanye ezimbini kwezi. Kodwa ukuba ezi mpawu ziyaqhubeka, kububulumko ukubona ugqirha:

• Ukuphuka kweenwele, ukulahleka kweenwele, kunye nokutshintsha kombala weenwele (ukulahleka kweenwele): Iinwele zabanye abantu zivakala ngathi azinabomi kwaye ziyaphuka lula.
• Ulusu olomileyo, amaqhakuva, kunye nezilonda: Ngamanye amaxesha ulusu luyoma kwaye lunokuba namaqhuma. Nezilonda zithatha ixesha elide ukuphola.
• Ukudumba (Ukudumba):Usenokudumba, ingakumbi esiswini, emilenzeni nasemaqatheni. Oku kungenxa yokuba i-albumin esithethe ngayo ngaphambili iyancipha, nto leyo ebangela ukuba ulwelo luphume kwimithambo yegazi. Abanye abantu baxela nokuba ubuso babo buziva budumbile kancinci xa bevuka kusasa.
• Ukudinwa ngalo lonke ixesha (Ukudinwa): Ukudinwa kakhulu nangona sele wenze umsebenzi omncinci, uzive ngathi umzimba wakho awunabomi.
• Usulelo oluqhelekileyo: Ngenxa yokungabikho komzimba oqinileyo, unokufumana lula izifo ezifana nomkhuhlane kunye nomkhuhlane.
• Ulusu olurhawuzelelayo/Ukurhawuzelela: Ukurhawuzelela kunokubakho emzimbeni wonke okanye kwiindawo ezithile ngaphandle kwesizathu esithile.
• I-Jaundice: Ukutyheli kolusu namehlo. Oku kudla ngokunxulunyaniswa nengxaki yesibindi.

Kutheni iproteni egazini incipha ngolu hlobo? Zithini izizathu?

Kulungile, makhe sijonge ukuba kutheni amanqanaba eeprotheyini egazini enokwehla ngolu hlobo. Kunokubakho izizathu ezahlukeneyo, ezinye zilula, ezinye zintsonkothe ​​ngakumbi:

• Izifo ezizikhusela ngokwazo: Ngamanye amaxesha kukho izifo apho amajoni ethu omzimba ahlasela iiseli zethu. Umzekelo, kwiimeko ezifana nesifo seCeliac ( ukungaziva kakuhle kwiprotein gluten) kunye nesifo sikaCrohn (imeko yokudumba kwendlela yokugaya ukutya), umzimba awukwazi ukufunxa izondlo ngokufanelekileyo. Oku kubizwa ngokuba yi-malabsorption . Emva koko umzimba ufunxa iiproteni ezimbalwa.
• Usulelo okanye ukudumba: Xa unesulelo okanye ukudumba naphi na emzimbeni wakho, umzimba wakho udinga iiproteni ezingaphezulu kunesiqhelo. Umzimba wakho ulwa nosulelo, ngoko ke usebenzisa izixhobo ezingaphezulu.
• Ukwanda kwemetabolism: Ezinye izifo (umz., i-hyperthyroidism) okanye umsebenzi ogqithisileyo (umz., umthambo ogqithisileyo) zinokunyusa imetabolism yomzimba. Kwiimeko ezinjalo, umzimba udinga iiproteni ezingaphezulu.
• Isifo sezintso: Izintso zifana nesihluzo somzimba wethu. Ngoko ke, ukuba kukho isifo kwizintso, umzekelo, imeko efana ne -nephrotic syndrome , izintso zinokuhluza iproteni zize ziyikhuphe nomchamo. Zifana nesihluzo esivalekileyo esivumela izinto ezithile ezixabisekileyo ukuba zidlule. Emva koko iproteni egazini iyancipha.
• Isifo sesibindi: Isibindi yindawo ephambili yokwenza iiproteni emizimbeni yethu, ingakumbi i-albumin. Ngoko ke xa kuvela izifo ezonakalisa isibindi, ezifana ne -cirrhosis ( ukuqina kwesibindi), kunye ne-hepatitis (ukudumba kwesibindi), isibindi asikwazi ukwenza nokusebenzisa iiproteni ngokufanelekileyo.
• Ukungondleki kakuhle:Kulula nje. Ukunqongophala kweeproteni kwenzeka xa umzimba ungafumani izondlo ozifunayo, ingakumbi iiproteni, ekutyeni. Oku kunokubangelwa kukungatyi ngokwaneleyo, okanye ngenxa yokuba ukutya okutyayo kuncinci kwiproteni.
• Ukukhulelwa: Ngexesha lokukhulelwa nangexesha lokuncancisa, amanqanaba eeprotheyini egazini anokwehla. Oku kungenxa yokuba umama ufuna iiprotheyini ezingaphezulu ukuze umntwana akhule. Kwaye kunjalo nangexesha lokuncancisa. Oku kudla ngokuba yimeko yexeshana.

Okubaluleke kakhulu, ukungafumani iiproteni ezaneleyo ekutyeni okutyayo nako kunokuba sisizathu esiphambili sale meko. Abanye abantu abatyi kakuhle ukuze banciphise umzimba, kwaye le ngxaki inokubakho.

Ziziphi iingxaki ezinokubakho ngenxa yokunqongophala kweproteni?

Ukungabikho kweprotheyini egazini ngamanye amaxesha kunokuba luphawu lwesifo esinzulu. Umzekelo, izinto ezifana nesifo sezintso okanye isifo sesibindi, esixoxe ngazo ngaphambili. Oku kunokuba yingozi ebomini ukuba akuphathwa ngendlela efanelekileyo.

Kwakhona, ukuba ukunqongophala kweproteni kuba nzima kakhulu, kunokukhokelela kwimeko yokungondleki ebizwa ngokuba yiKwashiorkor . Le yimeko ebangelwa kukunqongophala kweproteni kakhulu, ingakumbi kubantwana abancinci. Ibonisa iimpawu ezifana nokudumba, utshintsho lolusu, kunye nokukhula okungalindelekanga.

Oogqirha bayibona njani le nto?

Ugqirha uza kusebenzisa uvavanyo lwegazi oluthile ukuze abone ukuba uneproteni ephantsi egazini lakho. Olu vavanyo luquka:

• Iphaneli epheleleyo ye-metabolic (CMP): Olu luvavanyo lwegazi oluqhelekileyo. Lujonga amanqanaba e-albumin kunye nezinye izinto ezikuxelela malunga nokusebenza kwesibindi kunye nezintso.
• Uvavanyo lwegazi lweGlobulin: Ngamanye amaxesha inqanaba elahlukileyo leglobulin linokuhlolwa.
• Uvavanyo lweProtein iyonke: Oku kukwalinganisa isixa siphela seprotein egazini.

Zithini iiproteni eziqhelekileyo egazini?

Amanqanaba eeprotheyini egazini adla ngokulinganiswa ngeegrama ngedesilitha nganye (g/dL) . Nazi iindlela eziqhelekileyo zomntu omdala osempilweni:

• Iiproteni zizonke: 6.3 ukuya kwi-8.0 g/dL
• I-Albumin: 3.9 ukuya kwi-4.9 g/dL
• I-Globulin: 2.0 ukuya kwi-3.5 g/dL

Olu vavanyo lweproteni iyonke lubonisa into ebizwa ngokuba yi-albumin kwi-globulin ratio (A/G ratio) . Oku kukuxelela ukuba ingakanani i-albumin protein esegazini xa kuthelekiswa nobungakanani beproteni ye-globulin. Ngokwesiqhelo, sine-albumin engaphezulu kancinci kune-globulin emizimbeni yethu. Ngoko ke, umlinganiselo oqhelekileyo we-A/G mkhulu kancinci kune-1.

Kodwa khumbula, ezi zigaba zingahluka kancinci kwilabhoratri nganye. Ngoko ke kungcono ukuzithelekisa "noLuhlu oluQhelekileyo" okanye "uLuhlu lokuHlola" olukwingxelo yakho. Ugqirha wakho uza kukuchazela oku.

Kuza kwenzeka ntoni ukuba iimvavanyo zibonisa iprotein ephantsi?

Ukuba uvavanyo lwakho lwegazi lubonisa amanqanaba aphantsi eeproteni, ugqirha wakho uza kukuchazela kanye ukuba iziphumo zithetha ukuthini. Musa ukoyika. Uza kukubuza ngezinye iimpawu, imbali yosapho lwakho, kunye namayeza owathathayo. Umzekelo, ukuba ukrokrela ukuba unengxaki yezintso okanye yesibindi, unokuyalela iimvavanyo ezongezelelweyo , ezinje ngovavanyo lomchamo okanye iskeni, ukuze kufunyanwe okungakumbi.

Indlela yokunyanga i-protein ephantsi?

Unyango lwamanqanaba aphantsi eeproteni luxhomekeke kwisizathu. Ngamafutshane, unobangela uyanyangwa.

• Umzekelo, ukuba amanqanaba akho eeproteni aphantsi ngenxa yokukhulelwa okanye ukungondleki kakuhle, ugqirha wakho uya kukucebisa ukuba utye ukutya okuninzi okuneproteni eninzi . Izinto ezifana namaqanda, inyama, intlanzi, ubisi, iyogathi, iilentile, iitshizi, kunye neembotyi eziluhlaza. Banokucebisa nokuba uthathe izongezo zeproteni.
• Nangona kunjalo, ukuba unengxaki yokutya , isifo sesibindi, okanye isifo sezintso esibangela ukuba utye iiproteni ezimbalwa, ukutya ukutya okuneproteni eninzi yinxalenye nje yonyango. Kufuneka kwenziwe kunye nonyango oluthile lwaloo meko (umz., amayeza, utshintsho kwindlela yokuphila).

Ndingalindela ntoni ukuba andinazo iiproteni ezininzi?

Oko kwenzekayo ukuba unesiphene seproteni kwaye indlela oza kuqhubeka ngayo ixhomekeke ngokupheleleyo kwisizathu esiyintloko. Njengoko besitshilo ngaphambili, zininzi izizathu, ngoko ke ugqirha wakho ngumntu ofanelekileyo ukwazi iinkcukacha ezichanekileyo zemeko yakho. Uza kuchaza yonke into enxulumene nemeko yakho. Ngamanye amaxesha oku kunokulungiswa ngotshintsho oluncinci kwindlela otya ngayo. Ngamanye amaxesha, unyango lwexesha elide lunokufuneka.

Ngaba amanqanaba aphantsi eeprotheyini egazini anokuthintelwa?

Kwezinye iimeko, ukutya ukutya okunesondlo esifanelekileyo kunokunceda ukugcina amanqanaba eeprotheyini egazini esempilweni. Kubaluleke kakhulu ukutya ukutya okutyebileyo kwiprotheyini. Zama ukufumana ubungakanani beprotheyini umzimba wakho obudingayo yonke imihla.

Nangona kunjalo, ukuba amanqanaba eeproteni aphantsi ngenxa yeemeko ezithile zempilo, ezifana nesifo sesibindi okanye isifo sezintso, akunakwenzeka rhoqo ukuthintela ezo meko. Nangona kunjalo, ukuba unazo, ukuzilawula ngokufanelekileyo kunokunceda ukulawula amanqanaba eeproteni zakho. Kubalulekile nokuba nokuhlolwa rhoqo ngugqirha.

Ndingazinyamekela njani?

Iiproteni zezomzimba wethuKubalulekile ekwakheni izihlunu, ekuthuthweni kwezondlo, nasekuncedeni ekwakheni nasekulungiseni izicubu. Ngoko ke, ukufumana iproteni eyaneleyo yinxalenye ebalulekileyo yokutya kakuhle. Ungabandakanya uluhlu olubanzi lokutya okuzaliswe yiproteni ekutyeni kwakho. Njengeqanda lesidlo sakusasa, isuphu yentlanzi okanye yelentile yesidlo sasemini, kunye neqhekeza lenkukhu okanye itshizi yesidlo sangokuhlwa.

Nangona kunjalo, ukuba i-hypoproteinemia luphawu lwesifo esithile esingabonakaliyo, inokufuna unyango olwahlukileyo. Kwiimeko ezinjalo, ugqirha wakho uya kukucebisa ngendlela yokuzinyamekela. Umzekelo, indlela yokulawula iziphumo ebezingalindelekanga zonyango, ukutya omawukutye ngakumbi, kunye noko kufuneka ukunciphise.

Ndifanele ndimbone nini ugqirha?

Oku kuxhomekeke kwinto ebangele ukuba amanqanaba akho eeprotheyini aphantsi egazini. Ugqirha wakho uza kukuchazela ukuba kufuneka umbone nini kwaye njani kwakhona. Umzekelo, uza kukuxelela ukuba zeziphi iimpawu ezibonisa ukuba imeko yakho iya isiba mandundu. (Umzekelo, ukuba uneentlungu ezikhulayo, unengxaki yokuphefumla, okanye uzive udiniwe kakhulu).

Usenokuba ufunyenwe une-hypoproteinemia ngovavanyo lwegazi oluqhelekileyo. Okanye, usenokuba uneempawu kwaye wenze uvavanyo ngugqirha wakho. Nangona kunjalo, kuqhelekile ukuba ube nemibuzo emininzi xa ubona ingxelo yokuba iproteni yakho yegazi iphantsi. Ungaze ungathandabuzi ukubuza imibuzo kugqirha wakho. Uya kukuvuyela ukukuchazela iziphumo kunye nento omawuyenze ngokulandelayo.

Okokugqibela, izinto ezimbalwa ekufuneka uzikhumbule

Kulungile, masishwankathele izinto ezimbalwa esithethe ngazo esicinga ukuba zibalulekile kuwe:

• I-Hypoproteinemia yimeko apho amanqanaba eeproteni ezibalulekileyo emzimbeni engaphantsi komlinganiselo oqhelekileyo.
• I-Albumin kunye neGlobulin ziintlobo ezimbini eziphambili zeeproteni ezifumaneka egazini.
• Iimpawu ezinje ngokulahlekelwa ziinwele, iingxaki zolusu, ukudumba komzimba, ukudinwa rhoqo, kunye nokugula rhoqo zinokubakho.
• Ukunqongophala kweproteni kunokubakho ngezizathu ezahlukeneyo, kuquka ukungondleki kakuhle, isifo sesibindi, isifo sezintso, ezinye izifo, kunye nokukhulelwa .
• Unyango lwamanqanaba aphantsi eeproteni luxhomekeke kwisizathu esiyintloko.
• Ukuba ufumanisa ukuba amanqanaba eeprotheyini zakho egazini aphantsi, ungoyiki ukuthetha nogqirha wakho ukuze ufumane iinkcukacha ezichanekileyo. Uza kukunika ulwalathiso olufunayo.
• Ukutya ukutya okunesondlo, okutyebileyo kwiproteni kudla ngokunceda ekuthinteleni le meko.

Nceda uqaphele ukuba eli nqaku lenzelwe ulwazi ngokubanzi kuphela. Ukuba uneengxaki zempilo, nceda udibane nogqirha ofanelekileyo. Musa ukuzenza unyango.

Ukunqongophala kweeproteni , i-hypoproteinemia, iiproteni zegazi, i-albumin, i-globulin, isondlo, iimpawu