Ukuba wena okanye umntu omaziyo une -Cystic Fibrosis (CF), mhlawumbi uyazi kakuhle imingeni yokuphila nayo. Ingakumbi ukuba kunzima kangakanani ukuphefumla ngenxa ye-mucus etyebileyo emiphungeni yakho . Ngoko ke, ukuze sikuncede ngamaxesha anje, elinye iyeza elikhethekileyo elicetyiswa ngoogqirha yile inhaler ebizwa ngokuba yiMannitol. Namhlanje, siza kuthetha ngale nto ngendlela elula onokuyiqonda.
Ngamafutshane, yintoni le Mannitol inhaler?
Eli liyeza oliphefumla ngomlomo wakho. Ngokuchanekileyo, liza ngohlobo lweekhaphu ezincinci. Kodwa ezi azifanele ziginywe, akunjalo? Ufaka ezi khaphu kwisixhobo esikhethekileyo sokufutha , uze uphefumle umgubo ophuma kuyo.
Ngoko ke le mithi yenza ntoni? Khawuthelekelele ukuba i-mucus emaphaphu akho ityebile kwaye inamathela. Ifana nobusi obukhulu. Yiyo loo nto kunzima kakhulu ukuyikhupha loo mucus, oko kukuthi, ukuyisusa. Into eyenziwa yiMannitol kukunciphisa loo mucus utyebileyo. Kufana nokongeza amanzi amancinci kubusi obukhulu. Xa i-mucus incinci, ungayikhupha lula emiphungeni yakho.
Kukho iingenelo ezininzi zokususa i-mucus ngale ndlela:
- Kuza kuba lula kakhulu kuwe ukuphefumla.
- Umngcipheko wosulelo olubangelwa kukuqokelelwa kwe-mucus emiphungeni uyancitshiswa.
Eli yeza ngamanye amaxesha lisenokubizwa ngamanye amagama. Igama lebrendi elixhaphakileyo elibonwa eSri Lanka yi-`(BRONCHITOL)`.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza
Ngaphambi kokuba akunike eli yeza, ugqirha wakho uza kukubuza imibuzo embalwa. Kubaluleke kakhulu ukuba uyiphendule yonke ngenyaniso. Qiniseka ukuba uphendula le mibuzo ingezantsi.
- Ukuba ukhwehlela igazi: Oku kubaluleke kakhulu. Ukuba oku kukhe kwenzeka kuwe, sixelele ngako.
- Ukuba unayo nayiphi na i-allergies : Oku kuthetha ukuba ukuba unayo nayiphi na i-allergies, kungekuphela nje kwiMannitol, kodwa nakweyiphi na enye imithi, ukutya, iidayi, okanye izithinteli, nceda usixelele ngazo.
- Ukuba ukhulelwe okanye uceba ukukhulelwa: Kubalulekile ukuthetha nogqirha wakho ngaphambi kokuba uthathe naliphi na iyeza ngeli xesha.
- Ukuba ungumama oncancisayo: Amayeza owasebenzisayo anokudluliselwa kumntwana wakho ngobisi lwebele, ngoko ke yazisa ugqirha wakho ngale nto.
Ukuxelela ugqirha wakho olu lwazi ngaphandle kokulifihla kubaluleke kakhulu kukhuseleko lwakho kunye nempumelelo yonyango lwakho.
Uyisebenzisa njani le inhaler ngokuchanekileyo?
Kubaluleke kakhulu ukwazi indlela yokusebenzisa oku ngokuchanekileyo, kuba kulapho kuphela apho unokuzuza khona kakhulu amayeza.
1. Sebenzisa i-inhaler yakho " ekhawulezileyo " kuqala: Ugqirha wakho uhlala ekunika enye i-inhaler oza kuyisebenzisa xa unengxaki yokuphefumla ngequbuliso. Oku kubizwa ngokuba yi-inhaler "ekhawulezileyo" okanye "esindisayo". Kufuneka usebenzise i-inhaler yakho "ekhawulezileyo" imizuzu emi-5 ukuya kweli-15 ngaphambi kokusebenzisa i-inhaler yakho yeMannitol. Oku kuya kunceda ukuvula iindlela zakho zomoya kwaye kuvumele amayeza eMannitol ukuba afikelele emiphungeni yakho.
2. Musa ukuginya iikhaphu: Kwakhona, ungaze uginye iikhaphu eziza nale yeza. Zenzelwe ukusetyenziswa kwisixhobo sokuphefumla kuphela.
3. Funda imiyalelo ngononophelo: Imiyalelo eza neyeza (`IMIYALELO YOKUSETYENZISWA`) ichaza inyathelo ngenyathelo indlela yokulisebenzisa. Yifunde ngononophelo kwaye uyiqonde. Ukuba kukho into ongayiqondiyo, ungaze ube namahloni okubuza ugqirha wakho.
4. Sela idosi efanelekileyo, ngexesha elifanelekileyo: Sela idosi efanelekileyo, ngexesha elifanelekileyo, njengoko ugqirha wakho ekuyalele. Nokuba uzive ungcono, ungayeki ukuthatha amayeza de ugqirha wakho akuxelele ukuba wenjenjalo.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ngamanye amaxesha siyalibala ukusela amayeza ethu, akunjalo? Ukuba oko kuyenzeka, thatha idosi ephosiweyo ngokukhawuleza xa ukhumbula. Kodwa ukuba sele kusondele ixesha ledosi yakho elandelayo, yitsibe idosi ephosiweyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, ungoyiki. Fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Kungenjalo, yiya kwiCandelo loNgxamiseko lwesibhedlele esikufutshane (ETU) ngokukhawuleza.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na iyeza, oku kunokubangela iziphumo ebezingalindelekanga kwabanye abantu. Kodwa ayinguye wonke umntu ozifumanayo. Into ebalulekileyo kukwazi ukuba zeziphi ezi ziphumo ebezingalindelekanga kwaye zeziphi ezinobungozi.
| Uhlobo lwesiphumo esibi | Inkcazo |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy | Iimpawu ezinje ngokurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Ukopha xa ukhohlela | Igazi kwi-phlegm kunye nokukhwehlela. |
| Ubunzima bokuphefumla | Ukuba unengxaki yokuphefumla okanye ukuphefumla emva kokusela iyeza. |
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ukuba ziyaqhubeka okanye ziyakhathaza | |
| Ukukhwehlela | Ukukhohlela okuqhelekileyo okwenzeka emva kokuthatha amayeza. |
| Ifiva | Ukuziva ushushu. |
| Ukungakhululeki komlomo okanye umphimbo | Ukutshisa emlonyeni okanye emqaleni. |
| Intlungu yamalungu | Intlungu yomzimba namalungu. |
| Umqala obuhkungu | Umqala obuhkungu. |
| Ukuhlanza | Ukuhlanza okanye ukuziva ugula. |
Indlela yokugcina amayeza kunye nokulawula i-inhaler?
- Gcina kude nabantwana: Njengakweminye imithi, yigcine ikhuselekile kude nabantwana nezilwanyana zasekhaya.
- Ubushushu : Ubushushu begumbi (phakathi kwama-20-25 degrees Celsius) bungcono kakhulu. Kuphephe ubushushu obugqithisileyo kunye nefriji.
- Gcina kwiphakheji yokuqala: Gcina iikhaphu kwiphakheji yokuqala ude ulungele ukuzisebenzisa.
- Isixhobo sokufunxa: Oku kubaluleke kakhulu. Ngokuqinisekileyo kufuneka usilahle isixhobo sakho sokufunxa emva kweentsuku ezisi-7 usisebenzisa uze ufumane esitsha.
Okokugqibela, eli yeza lelakho kuphela. Ugqirha ulibhalele imeko yakho kunye nomzimba wakho. Ngoko ke, ungaze ulinike omnye umntu.
Umyalezo Wokuya Ekhaya
- I-Mannitol inhaler inceda izigulane ezine-cystic fibrosis ngokunciphisa i-mucus engqindilili emiphungeni yazo nokwenza ukuphefumla kube lula.
- Ungaze uginye iikhaphu eziza nale nto. Zenzelwe ukuphefumla kuphela.
- Sebenzisa i-inhaler yakho "ekhawulezileyo" imizuzu emi-5 ukuya kweli-15 ngaphambi kokusebenzisa i-Mannitol inhaler.
- Ukuba ufumana ubunzima obukhulu bokuphefumla, ukukhohlela igazi, okanye iimpawu eziqatha ze-allergy ngelixa usebenzisa iyeza, qhagamshelana nogqirha wakho ngoko nangoko.
- Qiniseka ukuba uyayilahla into yokufakela i-inhaler oyisebenzisayo emva kweentsuku ezisi-7 uze usebenzise entsha .
- Ukuba unemibuzo malunga nale mithi, ungaze ungathandabuzi ukubuza ugqirha wakho.
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