Xa sonke sinomzimba obuhlungu, sikrunekile, okanye sikrunekile kancinci ngelixa sidlala, iipilisi zokudambisa iintlungu, iikhrimu, iijeli, okanye iispray zezona zinto zokuqala esizifikelelayo. Sizisebenzisa rhoqo kuba zisinika uncedo olukhawulezileyo. Kodwa kukho izinto ezimbalwa ekufuneka sizilumkele xa sisebenzisa ezi zinto. Namhlanje sithetha nge-menthol kunye ne-methyl salicylate, ezifumaneka kwispray ethandwayo.
Yintoni le spray yokubulala iintlungu?
Ngamafutshane, eli liyeza elisetyenziselwa ukunciphisa iintlungu ezincinci kwimisipha yakho kunye namalungu . Xa silitshiza eluswini, livakala lipholile okanye lifudumele. Cinga ngalo njengokusela i-ice pack okanye ibhotile yamanzi ashushu. Olu luvo luthintela okwethutyana isignali yentlungu ukuba ingangeni engqondweni. Oko kukuthi, ingqondo yethu igxila ekupholeni/ekutshiseni, nto leyo esenza silibale ngentlungu.
Ukongeza, izithako ezikweli yeza zinceda ekunciphiseni ukudumba, oko kukuthi, ukudumba kunye nokubomvu, kwindawo yentlungu. Isithako esiphambili kweli yeza yikhemikhali ebizwa ngokuba yi-salicylate. Esi sisithako esinxulumene ne-aspirin. Yiyo loo nto kufuneka silumke ngakumbi ngezinye izinto.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa esi sitshizi
Ngaphambi kokuba usebenzise isitshizi esinje, ngokuqinisekileyo kufuneka wazise ugqirha wakho ukuba unayo nayiphi na kwezi meko zilandelayo. Oku kubaluleke kakhulu, kuba izithako ezikweli yeza zinokudibana nezinye iimeko zonyango.
| Ngaba unazo ezi meko? | Kutheni ufanele uxelele? |
|---|---|
| Izilonda zesisu okanye iingxaki zokopha. | I-salicylate equlethwe kweli yeza inokunyusa umngcipheko wokopha esiswini. |
| Isifo sezintso. | Ekubeni amayeza ehluzwa ngezintso, iingxaki zinokubakho ukuba izintso azisebenzi kakuhle. |
| Isifo sentliziyo, uxinzelelo lwegazi oluphezulu, okanye ukuba wenze utyando lwe-bypass (CABG). | Ezinye izithomalalisi zentlungu zinokuba nemiphumo emibi kwizigulana zentliziyo. |
| Ulusu olutshileyo okanye olwenzakeleyo. | Ukusebenzisa iyeza kulusu olonakeleyo kunokubangela ukuba amayeza amaninzi angene emzimbeni kwaye kubangele iziphumo ebezingalindelekanga. |
| Ukusela rhoqo. | Ukudibanisa utywala kunye ne-salicylates kwandisa ngakumbi umngcipheko wokopha esiswini. |
| Ukukhulelwa okanye ukuzama ukukhulelwa. | Kubalulekile ukufuna iingcebiso zonyango ngaphambi kokusebenzisa naliphi na iyeza ngexesha lokukhulelwa. |
| Ukuba ngumama oncancisayo. | Ufanele ubuze ugqirha wakho ukuba iyeza lingadluliselwa na kumntwana wakho ngobisi lwebele. |
| Ukuba ne-aleji kwamanye amayeza, ukutya, okanye izinto ezithile. | Kubalulekile ukujonga ukuba ngaba une-allergy kuyo nayiphi na into equlethwe kweli yeza. |
Le yindlela entle yokuyisebenzisa.
- Yeyolusu kuphela: Oku kwenzelwe ulusu kuphela . Musa ukuyiginya okanye ukuyiginya nangayiphi na indlela nangasiphi na isizathu.
- Hlamba izandla zakho: Hlamba izandla zakho kakuhle ngesepha namanzi ngaphambi nasemva kokusebenzisa imveliso. Nangona kunjalo, ukuba ufaka iyeza ezandleni zakho, hlamba izandla zakho kuphela ngaphambi kokuba ulisebenzise.
- Lumka emehlweni akho: Musa ukuyivumela ingene emehlweni akho. Ukuba ngempazamo uyifake emehlweni akho, hlambulula amehlo akho kakuhle ngamanzi acocekileyo imizuzu embalwa.
- Landela imiyalelo: Landela imiyalelo ekwibhotile ngokuchanekileyo. Musa ukusebenzisa ngaphezu kokufunekayo, oko kukuthi, ngaphezu komlinganiselo ocetyisiweyo.
- Ukuba zinikwe abantwana: Abantwana abangaphantsi kweminyaka eli-12 ubudala ngokuqinisekileyo kufuneka bafune iingcebiso zonyango ngaphambi kokuba bazisebenzise.
I-Overdose: Ukuba ucinga ukuba usele kakhulu eli yeza, okanye ukuba umntu, njengomntwana omncinci, ulithathe ngempazamo, fowunela iZiko loLwazi lweePoisons kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko . Okanye yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Izinto ekufuneka uzilumkele xa usebenzisa
Ukuba uqhubeka nokusebenzisa esi sitshizi kangangeentsuku ezingaphezu kwe-7 kwaye intlungu ayipheli, okanye ukuba intlungu ibonakala isiya isiba mandundu, bona ugqirha wakho ngoko nangoko .
Le yeyona nto ibalulekileyo. I-salicylate ekweli yeza ngamanye amaxesha inokubangela izilonda zesisu kunye nokopha. Ukuba indle yakho imnyama, i-tack , okanye ukuba uhlanza i-coffee grounds , oko kungaba luphawu lokopha esiswini. Ukuba oku kuyenzeka, bonana nogqirha ngokukhawuleza.
Ngaba kukho naziphi na iziphumo ebezingalindelekanga?
Njengayo nayiphi na iyeza, oku kunokubangela iziphumo ebezingalindelekanga kwabanye abantu, kodwa ayinguye wonke umntu ozenzayo.
| Imiphumela | Kwenziwe ntoni? |
|---|---|
| Izinto ekufuneka uzazise ugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy: Ukurhawuzelela kwesikhumba, ukurhawuzelela okukhulu, ukudumba kobuso, imilebe, ulwimi okanye umqala, ubunzima bokuphefumla. | Le yimeko engxamisekileyo. Yeka ukusebenzisa amayeza ngoko nangoko uze ubone ugqirha okanye uye kwi-ETU. |
| Izinto omele uzixelele ugqirha wakho ukuba iyaqhubeka okanye iyakhathaza | |
| Ubomvu obuncinci, ukoma, okanye ukudumba okuncinci kolusu apho iyeza lisetyenziswe khona. | Ezi zinto zihlala ziphela emva kwexesha elithile, kodwa ukuba ziyaqhubeka okanye zinzima, xelela ugqirha wakho. |
Ndingaligcina njani eli yeza?
Gcina oku kude nabantwana nezilwanyana zasekhaya . Kungcono ukukugcina kubushushu begumbi (phakathi kwama-20-25 Celsius). Okubaluleke kakhulu, esi sitshizi siyatsha . Ngoko ke sigcine kude nomlilo, kwiindawo ezinobushushu obuphezulu (umz. kufutshane nesitovu), kwaye xa utshaya. Musa ukusisebenzisa emva komhla wokuphelelwa.
Umyalezo Wokuya Ekhaya
- Ezi spray mazisetyenziswe eluswini kuphela. Musa ukuzisebenzisa emlonyeni, emehlweni, kumanxeba, okanye kulusu olutshileyo.
- Ukuba uneemeko ezifana nezilonda zesisu, isifo sezintso, okanye isifo sentliziyo, qiniseka ukuba ubuza ugqirha wakho ngaphambi kokuba uzisebenzise.
- Indle emnyama kunye nokuhlanza okufana nekofu kungaba ziimpawu zokopha esiswini. Ukuba ubona nayiphi na kwezi, funa ingcebiso kagqirha ngokukhawuleza.
- Ukuba kukho iimpawu eziqatha zokunganyamezelani komzimba (ukurhawuzelela kwesikhumba, ukudumba, ubunzima bokuphefumla), funa uncedo lwezonyango ngokukhawuleza.
- Eli yeza liyatsha, ngoko ke ligcine kude nomlilo nobushushu obugqithisileyo, kwaye uligcine kude nokufikelela kwabantwana.
- Ukuba unamathandabuzo ngayo nayiphi na into, eyona nto ilungileyo onokuyenza kukuthetha nogqirha wakho.
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