Ngaba usebenzisa iipilisi zokulawula ukukhulelwa njengendlela yokucwangcisa usapho? Okanye ucinga ngako? Eli nqaku liza kuba libaluleke kakhulu kuwe. Namhlanje sithetha ngeepilisi ezineMestranol kunye neNorethindrone, uhlobo oludumileyo lwamayeza asetyenziselwa ukuthintela ukukhulelwa. Emva kokufunda oku, uya kuba nokuqonda okungcono ngeli yeza.
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Yintoni iMestranol kunye neNorethindrone?
Ngamafutshane, olu luhlobo lwepilisi yokulawula ukuzala. Ngokwezonyango, "yi-Oral Contraceptive". Ezi pilisi ziqulathe indibaniselwano yeehomoni ezimbini zabasetyhini. Ziihomoni ezibizwa ngokuba yi-"Estrogen" kunye ne-"Progestin" . Ezi homoni zimbini zisebenza kunye ukuthintela umzimba wakho ekukhupheni amaqanda (oko kukuthi, ukukhupha iqanda kwi-ovary). Ukuba iqanda alikhutshwa, akukho ndlela yokuba ukukhulelwa kwenzeke. Lo ngumsebenzi osisiseko wezi pilisi.
Ngamanye amaxesha, oogqirha banokukunika eli yeza kwezinye iimeko zempilo ukongeza ekuthinteleni ukukhulelwa. Ngoko ke ukuba unemibuzo malunga noku, buza ugqirha wakho.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba uqale ukusebenzisa eli yeza, kubaluleke kakhulu ukunika ugqirha wakho inkcazo epheleleyo yembali yakho yempilo. Kubaluleke kakhulu ukuxelela ugqirha wakho ukuba unayo okanye ukhe waba nayo nayiphi na kwezi meko zilandelayo:
| Imeko yempilo okanye umkhwa | Oko kufuneka ukwazise |
|---|---|
| Iingxaki ezinxulumene negazi | Iimeko ezifana nesifo semithambo yegazi, iingxaki zokujiya kwegazi, kunye nesifo sohlangothi. |
| Umhlaza | Ukuba ukhe waba nomhlaza webele, wesibeleko, wesibeleko, wesibeleko, wesibeleko, okanye wesibindi. |
| Isifo sentliziyo kunye noxinzelelo lwegazi | Ukuba une-high blood pressure, i-cholesterol ephezulu, isifo sentliziyo, okanye uhlaselwe yintliziyo kutshanje. |
| Ezinye iimeko zonyango | Izifo ezifana nesifo seswekile, isifo sesibindi okanye sezintso, isifo senyongo, i-migraine, okanye i-SLE (Systemic Lupus Erythematosus). |
| Imikhwa kunye neminye imiba | Ukuba utshaya (oku kubaluleke kakhulu), uphuma igazi ngendlela engaqhelekanga kwilungu lobufazi, ukhulelwe okanye uzama ukukhulelwa, okanye ungumama oncancisayo. |
| Ii-aleji | Ukuba une-allergy kwii-hormone, amanye amayeza, ukutya, okanye izithinteli. |
Ndingayisebenzisa njani le yeza?
Le yipilisi ethathwa ngomlomo. Abanye abantu banokuba nesicaphucaphu emva kokuyithatha. Kungcono ukuyithatha kunye nokutya ukuze kuncitshiswe oku.
Eyona nto ibalulekileyo kukuthatha eli pilisi ngexesha elifanayo yonke imihla . Thatha iipilisi kanye njengoko kuyalelwe kwiphakheji yakho yamayeza. Sebenzisa kuphela njengoko kuyalelwe ngugqirha wakho, kwaye ungathathi ngaphezu koko. Uza kufumana iphakheji yesigulana kunye nephakheji nganye yamayeza. Soloko uyifunda ngononophelo.
Wenza ntoni ukuba uphoswe yidosi yeyeza?
Ukuba ulibele ukusela ipilisi, landela imiyalelo ekwincwadana yolwazi oyifumeneyo. Ngokubanzi, ukuba uphoswe ziipilisi ezingaphezu kwesinye, isiphumo sokuthintela ukukhulelwa sale mayeza sinokuncitshiswa. Kwiimeko ezinjalo, kukhuselekile ukusebenzisa indlela eyongezelelweyo yokuthintela ukukhulelwa (umzekelo, ikhondom).
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko, okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Eli yeza limiselwe wena wedwa. Ungaze ulinike omnye umntu.
Izinto ekufuneka uzikhumbule xa usebenzisa eli yeza
- Kuphephe ukutshaya: Le yeyona nto ibalulekileyo. Ukuba utshaya ngelixa usela iipilisi zokulawula ukukhulelwa, usengozini enkulu yokuba negazi eliqhekekileyo okanye isifo sohlangothi.Iphezulu kakhulu. Lo mngcipheko uyanda nangakumbi, ingakumbi ukuba uneminyaka engaphezu kwama-35 ubudala. Ke ngoko, oogqirha bakucebisa kakhulu ukuba ungatshayi ngokupheleleyo xa usebenzisa eli yeza.
- Ukuhlolwa kwezonyango: Ngelixa usebenzisa eli yeza, qhubeka ubona ugqirha wakho ukuze ahlolwe. Kubalulekile ukuqhubeka nokuhlolwa kwamabele, ukuvavanywa kwe-pelvic, kunye nokuhlolwa kwe-Pap smears.
- Ukukhulelwa: Ukuba unesikrokro sokuba ukhulelwe, yeka ukuthatha ipilisi ngoko nangoko uze ubone ugqirha wakho.
- Utshintsho emzimbeni: Eli yeza linokubangela ukuba umzimba wakho ugcine amanzi amaninzi, nto leyo ebangela ukudumba kwiminwe yakho, izandla, okanye amaqatha. Linokunyusa uxinzelelo lwegazi. Xelela ugqirha wakho ukuba ufumana naziphi na kwezi mpawu.
- Ulwazelelelo lwelanga: Ulusu lwakho lusenokuba nolwazelelelo kancinci kwilanga ngelixa usela eli yeza. Ngoko ke, nxiba impahla egquma ulusu lwakho kwaye usebenzise i-sunscreen ukuba uza kuba selangeni.
- Amanye amayeza: Xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka iivithamini kunye neemveliso zezityalo). Amanye amayeza anokuchaphazela indlela esebenza ngayo iipilisi zokulawula ukuzala. Umzekelo, amanye amayeza okubulala iintsholongwane, amayeza esifo sokuwa, kunye neemveliso zezityalo ezifana ne-St. John's wort.
- Akukho khuselo kwizifo ezidluliselwa ngesondo: Khumbula oku. Ezi pilisi zokulawula ukukhulelwa zithintela ukukhulelwa kuphela. Azikukhuseli kwi-HIV (AIDS) okanye nakwesiphi na esinye isifo esidluliselwa ngesondo (STD). Kubalulekile ukusebenzisa iindlela zokuzikhusela ezifana neekhondom.
Iziphumo ebezingalindelekanga zeyeza
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo zinzima, ezinye ziqhelekile. Kubaluleke kakhulu ukuzazi ezi zinto.
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha ngoko nangoko | |
|---|---|
| Intlungu yesifuba, ubunzima bokuphefumla, ukukhohlela igazi | Intlungu emlenzeni, engalweni, okanye emqolo |
| Intloko ebuhlungu ngequbuliso okanye enzima, isiyezi, ukulahlekelwa zingqondo | Ubunzima bokuthetha, ukungaziva okanye ubuthathaka kwelinye icala lomzimba |
| Intlungu ebuhlungu yesisu, ukuhlanza | Ukutyheli kwamehlo okanye ulusu |
| Utshintsho lwebele (amaqhuma, ukuphuma kwamanzi) | Ukopha okungaqhelekanga ngexesha lokuya esikhathini okanye ukuya esikhathini |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Intlungu yebele okanye ukuxinana | Isicaphucaphu |
| Utshintsho lweemvakalelo (ixhala, ukucaphuka, usizi) | Ukurhawuzelela kwesikhumba, i-acne, okanye amabala amdaka |
| Ukopha kancinci (ukubonakala kwamabala) phakathi kwemijikelo yokuya exesheni nokuba emva kweenyanga ezi-3 zokuqala | Ukunyuka kancinci kobunzima |
Umyalezo Wokuya Ekhaya
- Kubaluleke kakhulu ukusela ezi pilisi zokulawula ukukhulelwa ngexesha elinye yonke imihla .
- Ukuba usebenzisa eli yeza, kuphephe ukutshaya ngokupheleleyo . Oku kwandisa kakhulu umngcipheko wokuqhekeka kwegazi kunye nesifo sohlangothi.
- Ezi pilisi zithintela ukukhulelwa kuphela. Azikhuseli kwizifo ezidluliselwa ngesondo, kuquka i-HIV (AIDS) .
- Funa uncedo lwezonyango ngokukhawuleza ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinzulu ezifana neentlungu zesifuba, intloko ebuhlungu kakhulu, okanye ubunzima bokuphefumla.
- Xelela ugqirha wakho ngazo zonke ezinye iziyobisi, iivithamini, kunye neemveliso zezityalo ozisebenzisayo.
- Ukuba uneengxaki okanye amathandabuzo, thetha nogqirha wakho. Musa ukwenza izigqibo ngokusekelwe kwi-intanethi okanye kubahlobo.
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