Ngaba uziva ulusizi ngenxa yamabala amhlophe eluswini lwakho, imeko ebizwa ngokuba yi-'Vitiligo'? Le yingxaki abantu abaninzi abanayo. Nangona oku kungabangeli ukugula okukhulu, kuyinto eqhelekileyo ukuziva ungakhululekanga xa ujongene noluntu. Kodwa kukho iindaba ezimnandi. Ngoku kukho unyango olufanelekileyo loku. Namhlanje siza kuthetha ngekhrimu esetyenziswa kwindlela yonyango ekhethekileyo.
Yintoni iMethoxsalen?
Ngamafutshane, iMethoxsalen liyeza elinceda ukubuyisela umbala olahlekileyo eluswini kwaye lenze lube novelwano ngakumbi ekukhanyeni. Lisetyenziselwa ukunyanga imeko ye-vitiligo.
Kodwa le ayisiyokhrimu nje kuphela oyisebenzisayo eluswini lwakho. Isebenza kunye nonyango olukhethekileyo. Siyibiza ngokuba lunyango lwe-PUVA . Oko kukuthi, unyango oludibanisa iyeza elibizwa ngokuba yiPsoralen (udidi lwamayeza asetyenziswa yiMethoxsalen) kunye nokukhanya kwe-UVA (ultraviolet A).
Cinga ngale ndlela. Ugqirha wakho uza kusebenzisa le cream yeMethoxsalen kuphela kwiindawo apho uneenwele ezimhlophe. Emva koko, emva kwexesha elithile, umatshini okhethekileyo uza kusebenzisa ukukhanya kwe-ultraviolet A (UVA) ukujolisa kwezo ndawo. Ngenxa yokuba iyeza lenze ulusu lwakho lwaba buthathaka ekukhanyeni, xa oku kukhanya kufikelela kulo, iiseli ezivelisa umbala wesikhumba (i-melanocytes) ziyavuselelwa, kwaye kancinci kancinci iinwele ezimhlophe ziya kuqala ukubuyela kumbala wazo.
Into ebalulekileyo kukuba, eli asiloyeza onokulithatha uye nalo ekhaya ulisebenzise. Olu lunyango ekufuneka lwenziwe esibhedlele okanye ekliniki phantsi kweliso likagqirha okanye ingcali yezonyango eqeqeshiweyo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale olu nyango
Olu nyango alufanelekanga kuye wonke umntu. Ngoko ke, xa uthetha nogqirha wakho, kubalulekile ukukhankanya ukuba unayo nayiphi na kwezi meko zingezantsi. Lubaluleke kakhulu kukhuseleko lwakho.
| Imeko okanye ingxaki yakho | Kutheni oko kubalulekile? |
|---|---|
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa. | Eli yeza kunye nonyango lokukhanya lunokuchaphazela umntwana osesibelekweni. |
| Nasiphi na isifo samehlo (umz. i-cataracts , ukuba ilensi yeliso isusiwe). | Unyango lwe-PUVA lunokuchaphazela namehlo, ngoko ke kufuneka ukhuseleko olukhethekileyo. |
| Ukuba ukhe waba nomhlaza wolusu okanye okwangoku unomhlaza wolusu. | Olu nyango lunokunyusa kancinci umngcipheko womhlaza wolusu, ngoko ke lusenokungafaneleki ukuba sele unembali enjalo. |
| Iimeko ezikhethekileyo zempilo ezifana nesifo sentliziyo, (iPorphyria) okanye (iXeroderma pigmentosum) . | Xa kukho iimeko ezinjalo, unyango lwe-PUVA lunokubangela iingxaki. |
| Ukuba ulusu lwakho luyakwazi ukubona ukukhanya. | Eli yeza lenza ulusu lube buthathaka ekukhanyeni, ngoko ke ukuba sele unesifo esinjalo, sinokuba yingozi kakhulu. |
| Ukuba usandul' ukufumana unyango lwe-radiation. | Ukudibanisa unyango lwemitha kunye ne-PUVA kunokunyusa iziphumo ezibi eluswini. |
| Ukuba une-allergies kwamanye amayeza, ukutya, iidayi, okanye izithinteli. | Ugqirha unokwazi kwangaphambili malunga nokuba kunokwenzeka ukuba iyeza libe nefuthe lokunganyamezelani nalo. |
Kuthekani ukuba ndithatha kakhulu eli yeza?
Amathuba okuba oku kwenzeke mancinci kakhulu. Kuba awuyi kuvunyelwa ukuyithatha le nto uye nayo ekhaya. Ugqirha uza kuyinika le ngcebiso. Kodwa ukuba ucinga ukuba kwenzeke into efana nale, fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Izinto ekufuneka uzilumkele kakhulu ngexesha lonyango
Udinga inkxaso eninzi kwicala lakho xa usebenzisa olu nyango. Lumka kakhulu ngezi zinto.
Yenza ukhuselo lwelanga lube yinto yokuqala!
Le yeyona nto ibalulekileyo. Emva kokusebenzisa eli yeza, ulusu lwakho luba buthathaka kakhulu ekukhanyeni kwelanga. Ngoko ke nokuba lixesha elifutshane elangeni kunokubangela ukutsha, amadyungudyungu, kunye nokwenzakala okukhulu.
- Kuphephe ukuvezwa elangeni ngokupheleleyo iiyure ezingama-24 ngaphambi nangeeyure ezingama-48 emva konyango lwe-PUVA.
- Ukuba uthambise ioyile kuphela, hlala kude nelanga iiyure ezili-12 ukuya kwezingama-48 emva koko.
- Ukuba kufuneka uphume phandle, nxiba impahla egquma ulusu lwakho kakuhle . Nxiba iihempe ezinemikhono emide, ibhulukhwe, kunye nomnqwazi.
- Faka isithambisi selanga esinomlinganiselo we-SPF 15 okanye ngaphezulu kuzo zonke iindawo ezichatshazelwe lilanga. Nangona kunjalo, kufuneka ubuze ugqirha wakho ngaphambi kokuba ufake isithambisi selanga kwiindawo ezinyangwayo.
- Ziphephe ngokupheleleyo izinto zokukhanya ezenziweyo ezifana nezibane zelanga kunye neebhedi zokutshisa ilanga.
Jonga into oyityayo noyiselayo.
Ezinye ukutya zinokwandisa ulusu lwakho ukuba luvakalelwe kukukhanya. Umzekelo, ilamuni, amakhiwane, iparsley, iiparsnips, imastadi, iminqathe kunye neseleri. Kububulumko ukuxoxa ngezi zinto zokutya nogqirha wakho ngelixa usebenzisa olu nyango.
Nika ingqalelo kutshintsho lolusu.
Olu nyango lunokunyusa kancinci umngcipheko womhlaza wolusu xa lusetyenziswa ixesha elide. Kwakhona, njengokuba ulusu luhlala lushushu elangeni, lunokuguga ngaphambi kwexesha. Ngoko ke, soloko ulunika ingqalelo ulusu lwakho.
Ukuba ubona into entsha, engaqhelekanga, efana namabala, amanxeba, izilonda ezinganyangekiyo, okanye ukutshintsha kombala, nokuba incinci kangakanani na, yibonise ugqirha wakho ngoko nangoko.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokuba nemiphumo emibi. Eminye iyingozi, eminye ixhaphakile. Kubalulekile ukuzazi ezi zinto.
| Yazisa ugqirha wakho ngoko nangoko! | |
|---|---|
| Iimpawu ze-aleji | Ukurhawuzelela kwesikhumba, ukurhawuzelela okukhulu, ukudumba kobuso, imilebe okanye ulwimi. |
| Iimpendulo eziqatha zesikhumba | Ukuva ukutshisa, ukudumba, ukuba bomvu kakhulu okanye ukudumba kolusu. |
| Ukuba iyaqhubeka, yazisa ugqirha. | |
| Iingxaki eziqhelekileyo zesikhumba | Ukurhawuzelela okuphakathi, ulusu olomileyo. |
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ubona into engaqhelekanga, thetha nogqirha wakho ngayo.
Umyalezo Wokuya Ekhaya
- I-Methoxsalen ayisiyonto nje yokuthambisa umzimba, iyinxalenye yonyango lwe-PUVA oluqhutywa phantsi kweliso likagqirha.
- Kubaluleke kakhulu ukuzikhusela elangeni ngaphambi nasemva konyango, kungenjalo unokubangela umonakalo omkhulu kulusu lwakho.
- Xelela ugqirha wakho ngazo zonke ezinye iziyobisi, iivithamini, kunye neemeko zempilo ozithathayo ngaphambi kokuba unyango luqale.
- Xela ugqirha wakho ngoko nangoko naluphi na utshintsho olungaqhelekanga kulusu lwakho (amabala, amanxeba, ukubomvu okukhulu).
- Olu asilonyango oluza kunika iziphumo ngoko nangoko. Kungathatha iinyanga ezi-6-9 nangaphezulu ukubona iziphumo ezipheleleyo. Ngoko ke yiba nomonde kwaye ulandele imiyalelo kagqirha wakho .
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