Ngaba umntwana wakho unengxaki yokuhlala ethule aze afunde? Okanye uphazamiseka lula? Ngaba oku kuphazamisana nomsebenzi wesikolo nemisebenzi yemihla ngemihla? Le yimeko ebizwa ngokuba yi-ADHD (Attention-Deficit Hyperactivity Disorder). Oku akuyonyani kubantwana kuphela, kodwa ngamanye amaxesha nakubantu abadala. I-Methylphenidate liyeza elikhethekileyo elimiselwe ukunyanga le meko. Ngoko ke, ukuba ugqirha wakho uninike eli yeza wena okanye umntwana wakho, kuyinto eqhelekileyo ukuba nemibuzo kunye neenkxalabo ngalo. Namhlanje, masithethe ngeli yeza ngokucacileyo nangokulula.
Luhlobo luni lonyango olu?
Ngamafutshane, iMethylphenidate sisiyobisi esinceda ukuphucula ingqalelo nokulawula ukuziphatha okungxamisekileyo . Sikwiqela leziyobisi ezibizwa ngokuba zi-stimulants. Kodwa ungoyiki ukuthi "izikhuthazi." Esi siyobisi sikwenza ukwandisa kancinci umsebenzi weendawo zengqondo ezilawula ingqalelo nokuziphatha, ngaloo ndlela sithomalalisa ingqondo kwaye sonyusa amandla okugxila kwinto enye.
Eli yeza linokumiselwa ngugqirha wakho kwezinye iimeko, kungekuphela nje kwi-ADHD. Ngoko ke ukuba unemibuzo, thetha nogqirha wakho rhoqo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale amayeza
Ngaphambi kokuba uqalise eli yeza, kubaluleke kakhulu ukunika ugqirha wakho inkcazo epheleleyo ngembali yakho okanye yomntwana wakho, ingakumbi ukuba unezinye zezi meko zidweliswe ngezantsi.
| Imeko yempilo okanye imbali | Inkcazo |
|---|---|
| Iingxaki zempilo yengqondo | Uxinzelelo olukhulu okanye ukuhlaselwa luloyiko, ukugula ngengqondo, iingcinga zokuzibulala okanye ukuzama ukuzibulala (kuwe okanye kumntu osapho lwakho) |
| Isifo sentliziyo kunye noxinzelelo lwegazi | Ukuba une-high blood pressure, isifo sentliziyo okanye iziphene zentliziyo ozelwe nazo, ukuncitshiswa okanye ukuvaleka kwemithambo yegazi, okanye imbali yestroke |
| Ezinye iimeko zempilo | I-glaucoma, isifo sesibindi, isifo se-thyroid, ukuxhuzula, iingxaki zokujikeleza kwegazi emilenzeni naseminweni |
| Imikhwa kunye nee-aleji | Imbali yokulutha iziyobisi okanye utywala, imbali yosapho lwakho ye-tics okanye i-Tourette's syndrome, i-allergies kwamanye amayeza, ukutya, okanye idayi |
| Iziganeko ezikhethekileyo | Ukuba ukhulelwe okanye uzama ukukhulelwa, okanye ukuba ungumama oncancisayo |
Ndingayisebenzisa njani le mithi?
Oku akufani nepilisi eqhelekileyo. Le yipilisi eqhekekayo enyibilikayo emlonyeni wakho . Ngoko ke awudingi manzi. Le yindlela echanekileyo yokuyisebenzisa.
1. Zomise izandla zakho kakuhle: Ngaphambi kokuba uthathe ipilisi, hlamba izandla zakho ngesepha, zomise kakuhle, uze uzibambe zome. Ukuba uchukumisa ipilisi ngezandla ezimanzi, inganyibilika.
2. Sela ipilisi: Khupha ipilisi kwiphakheji evaliweyo enamayeza. Oku kufanele kwenziwe ngononophelo olukhulu. Ukuba ipilisi iphukile okanye ityumkile, yilahle uze ufumane entsha.
3. Gcina emlonyeni: Beka ipilisi elulwimini lwakho uze uyivumele inyibilike. Emva koko ginya.
4. Okona kubaluleke kakhulu: Ungaze uyinqumle, uyityumze, okanye uyihlafune le pilisi.
5. Ngaphambi okanye emva kokutya: Ungayithatha le nto nokuba utya okanye ungenakutya. Kodwa njengoko ugqirha esitsho, kungcono ukuyithatha ngendlela efanayo yonke imihla.
6. Ngexesha: Ukusela amayeza ngexesha elifanayo yonke imihla kuya kukunceda ufumane iziphumo ezilungileyo.
7. Xa unika abantwana: Nangona eli yeza licetyiswa kubantwana abaneminyaka engaphezu kwemithandathu ubudala, kukho izinto ekufuneka uzilumkele kakhulu. Ugqirha uya kuhlala ejonga ubunzima nobude bomntwana.
Umthamo ogqithisileyo: Ukuba ucinga ukuba uthathe ngaphezu komthamo omiselweyo, fowunela ngokukhawuleza iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo, okanye uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
Eli yeza lelakho wedwa. Ungaze ulinike omnye umntu.
Ezinye izinto ezinokusebenzisana namayeza
Eli yeza lisenokudibana namanye amayeza, iivithamini, okanye iimveliso zezityalo ozithathayo. Ngoko ke xelela ugqirha wakho ngayo yonke into oyithathayo, ingakumbi oku kulandelayo.
| Kuphephe ukuthatha iMethylphenidate kunye nezi zinto | |
|---|---|
| Ii-MAOI (udidi oludala lwemithi yokudakumba) | ILithium, iProcarbazine |
| Amanye amayeza okuvuselela amandla | Amanye amayeza okunyusa ukuphaphama, ukunciphisa ubunzima, okanye ukunciphisa ubuthongo |
| Njengoko ezi zinto zinokusabelana, yazisa ugqirha wakho. | |
| Amayeza oxinzelelo lwegazi kunye nesifo sentliziyo | I-Atomoxetine, iWarfarin (into enciphisa igazi) |
| Isifo sengqondo, amayeza okuxhuzula | Ezifana neCarbamazepine, iPhenobarbital, nePhenytoin |
| Ezinye izinto | Iziselo ezine-caffeine, amanye amayeza omkhuhlane okanye i-aleji |
Izinto ekufuneka ziqwalaselwe xa usebenzisa amayeza
- Ukulala: Eli yeza linokubangela ukozela, ngoko ke musa ukulisebenzisa xa sele usondele ixesha lokulala . Kucetyiswa ukuba ulisebenzise kusasa.
- Umnqweno wokutya:Usenokuphelelwa ngumdla wokutya ekuqaleni kokusebenzisa amayeza. Oku kuqhelekile. Ukutya ukutya okuncinci rhoqo kunokunceda. Ugqirha uhlala ejonga igama lomntwana wakho, ubunzima bakhe kunye nobude bakhe.
- Inqaku elikhethekileyo kumadoda: Ukuba ukunqandwa kobulili kuhlala ixesha elingaphezulu kweeyure ezi-4 ngaphandle kokukhuthazwa ngokwesondo okanye kuba buhlungu, isenokuba yimeko embi kakhulu (priapism) . Funa uncedo lwezonyango ngokukhawuleza ukuze uthintele umonakalo ongunaphakade.
- Iingxaki ezandleni nasezinyaweni zakho: Ukuba ufumana naluphi na uhlobo lokurhawuzelela okungaqhelekanga, ukungakhululeki, iintlungu, ukutshintsha kombala wolusu (olukhanyayo, oluluhlaza okwesibhakabhaka, olubomvu) ezandleni okanye ezinyaweni zakho ngelixa usebenzisa eli yeza, xelela ugqirha wakho ngoko nangoko. Esi sisifo esibizwa ngokuba yiRaynaud's.
- Ukuhlolwa rhoqo: Buza ugqirha wakho rhoqo ukuze ubone ukuba amayeza ayasebenza na kwaye kukho naziphi na iingxaki. Musa ukutshintsha idosi okanye uyeke ukusebenzisa amayeza ngaphandle kokubuza ugqirha wakho.
Zeziphi iziphumo ebezingalindelekanga endinokuzifumana?
Njengalo naliphi na iyeza, eli linokuba nemiphumo emibi. Eminye iyingozi, eminye ixhaphakile.
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Iingxaki zentliziyo | Ukubetha kwentliziyo ngokukhawuleza okanye ngokungangqalanga, isiyezi, iintlungu zesifuba, ubunzima bokuphefumla. |
| Utshintsho lwengqondo kunye nokuziphatha | Uxinzelelo olukhulu, ukuphazamiseka, ukubona izinto ezingekhoyo, ubutshaba, iingcinga zokuzibulala. |
| Ezinye iimpawu ezinzulu | Uxinzelelo lwegazi oluphezulu, ukuvuka okubuhlungu okuhlala ixesha elingaphezu kweeyure ezi-4, iimpawu zestroke (ukungaziva mnandi ngequbuliso, ubunzima bokuthetha, ubunzima bokuhamba). |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Intloko ebuhlungu (intloko ebuhlungu) | Umnqweno wokutya |
| Ubunzima bokulala | Ukuhla ukusinda |
| Ixhala, ukungazinzi | Isicaphucaphu, umbono ofipheleyo |
Umyalezo Wokuya Ekhaya
- Soloko usela eli yeza kanye njengoko ugqirha wakho ekuyalele, ngedosi echanekileyo nangexesha elifanelekileyo. Ungaze ulitshintshe wena idosi.
- Ngaphambi kokuba uqalise amayeza, xelela ugqirha wakho ngazo zonke iimeko zempilo yakho okanye yomntwana wakho kunye nawo onke amanye amayeza owasebenzisayo.
- Eli liyeza elilawulwayo, ngoko ungaze ulinike omnye umntu. Alikho mthethweni kwaye liyingozi kakhulu.
- Funa uncedo lwezonyango ngokukhawuleza ukuba ufumana iziphumo ebezingalindelekanga ezinzulu ezifana notshintsho kwisantya sentliziyo, utshintsho olukhulu engqondweni, okanye ukunqandwa okubuhlungu okuhlala iiyure ezingaphezu kwezine.
- Kubaluleke kakhulu ukubona ugqirha wakho rhoqo ukuze ujonge inkqubela phambili yonyango lwakho.
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