Ingaba iiseli zakho ezibomvu zegazi zincinci? Oku kubizwa ngokuba yi-microcytic anemia!

Ngaba uhlala uziva udiniwe, udiniwe, okanye unesiyezi xa umi? Ngaba ulusu lwakho ngamanye amaxesha lubonakala lumhlophe kancinci kunesiqhelo xa uzijonga esipilini? Musa ukuzithatha njengezigulo zomzimba nje. Kuba, ezi zinokuba ziimpawu zengxaki kwiiseli zakho ezibomvu zegazi. Ewe, imeko esiyaziyo uninzi lwethu, kodwa esingayaziyo, ibizwa ngokuba yiMicrocytic Anemia .

Yintoni iMicrocytic Anemia ?

Ngamafutshane, i-microcytic anemia iyenzeka xa iiseli zakho ezibomvu zegazi zincinci kunesiqhelo. Kutheni oku kusenzeka? Isizathu esiphambili kukuba iproteni kwezi seli ezibomvu zegazi ebizwa ngokuba yi-hemoglobin iyancipha. Cinga ngolu hlobo: i-hemoglobin ifana nesithuthi esithwala ioksijini kuyo yonke imizimba yethu. Ngoko ke xa esi sithuthi sinciphile, iiseli ezibomvu zegazi azikwazi ukuthwala ioksijini ngokufanelekileyo. Ngokufanayo, xa i-hemoglobin inciphile, umbala weeseli ezibomvu zegazi nawo uyancipha, oko kuthetha ukuba ziba yi-hypochromic . Uninzi lwexesha, iiseli ezibomvu zegazi zabantu abane-microcytic anemia zinombala okhanyayo.

Ngamanye amaxesha oogqirha bacinga ukuba yingxaki yezonyango, kunye nophawu lwezinye iingxaki zegazi kunye neengxaki zegazi. Inyangwa ngokufumana unobangela nokunyanga loo nobangela.

Zithini iimpawu ze-microcytic anemia ?

Ukuba unale meko, unokufumana iimpawu ezahlukeneyo. Ayingomntu wonke oza kuzifumana ngendlela efanayo. Nangona kunjalo, ezona mpawu zixhaphakileyo ziquka:

• Ukuziva udiniwe kwaye ungenabomi ngalo lonke ixesha, ngokungathi ubusebenza imini yonke.
• Ukudinwa, ukuziva ngathi ujikeleza.
• Ulusu oluphaphathekileyo. Ulusu lwakho lunokuba lukhaphukhaphu kunesiqhelo.
• Ukuziva ngathi intliziyo yakho ibetha ngokukhawuleza.
• Ubunzima bokuphefumla, njengokuquleka. Nokuba wenza into encinci kukwenza uquleke.
• Ulusu olomileyo.
• Ulusu luvuvukala lula. Lujika lube luhlaza okwesibhakabhaka nokuba lubetheke kancinci.

Kutheni le nto kukho i-microcytic anemia ?

Eyona nto iphambili neyona ixhaphakileyo yoku kukungabikho kwe-iron . Ubusazi na ukuba i-iron ibalulekile ekuvelisweni kwe-hemoglobin kwiiseli zethu ezibomvu zegazi? Ngoko ke, ukuba i-iron ayanelanga, i-hemoglobin ayiveliswa kwaye iiseli ezibomvu zegazi ziyancipha. Ngamanye amaxesha, izinto zemfuza zinokuphazamisana nophuhliso lweeseli ezibomvu zegazi.

Ngoku, masithethe ngokweenkcukacha ngezinye zezizathu eziphambili ezichaphazela oku:

• I-anemia yokungabikho kwe-iron (IDA): Le yi-microcytic hypochromic anemia.Eyona nto ixhaphakileyo `(microcytic hypochromic anemia)` kukopha kakhulu (umzekelo, ukopha kakhulu ngexesha lokuya exesheni kwabasetyhini, okanye ukopha ngenxa yesilonda esincinci samathumbu) okanye ngenxa yokungafumani i-iron eyaneleyo ekutyeni esikutyayo. Khawuthelekelele, ngamanye amaxesha emakhayeni ethu, abanye abantu abayityi imifuno, inyama kunye nentlanzi ngokufanelekileyo. Okanye, xa sithatha izinto ezifana neti yobisi kunye nokutya, umzimba ufunxa i-iron encinci. Emva koko sinokuba nokungabikho kwe-iron.
• IiThalassemia: Ezi ziingxaki zegazi ezichaphazela amandla omzimba okuvelisa i-hemoglobin kunye neeseli ezibomvu zegazi. Le yimeko ekwabonakala ngandlela thile kwilizwe lethu.
• I-anemia yesifo esingapheliyo: Olu hlobo lwe-anemia lunokukhula ukuba unesifo sexesha elide esibangela ukudumba emzimbeni wakho. Oku kuthetha ukuba umzimba wakho awukwazi ukusebenzisa i-iron enayo. Imizekelo ibandakanya usulelo olungapheliyo, izifo ezizikhuselayo emzimbeni (ezifana ne-rheumatoid arthritis, i-lupus), kunye nomhlaza.
• I-Sideroblastic anemia : Esi sisifo segazi esingaqhelekanga. Oku kuthetha ukuba umongo wakho wethambo awukwazi ukwenza iiseli ezibomvu zegazi eziqhelekileyo. Oku kuthetha ukuba nokuba unesinyithi, asinakusetyenziswa ukwenza i-hemoglobin.
• Ityhefu yelothe: I-microcytic anemia inokubangelwa kukuvezwa ixesha elide kwilothe. Ngaphambili, ilothe yayifumaneka kwiipeyinti nakwiithoyi. Ngoku kukho imithetho emininzi ngayo, kodwa ilothe isafumaneka kwindawo esingqongileyo.

Ukongeza koku, kunokubakho nezinye izizathu:

• Ukungafumani i-copper eyaneleyo ekutyeni. I-copper ikwanceda ekusetyenzisweni kwe-iron.
• Ukufumana i-zinc eninzi kakhulu ekutyeni okanye kwizongezo. I-zinc eninzi kakhulu inokunciphisa amandla omzimba okufunxa i-iron.
• Amayeza athile (ingakumbi lawo athathwe ngengcebiso kagqirha).
• Ukusela utywala ngokugqithisileyo . Utywala bunokubangela ukunqongophala kwezondlo.

Ziziphi izifo ezibangela i-microcytic anemia ?

Kukho iimeko ezahlukeneyo ezibangela ukudumba emzimbeni. Ukuba kukho ukudumba okuhlala ixesha elide , kunokuchaphazela ukuveliswa kweeseli ezibomvu zegazi, kwaye kunokukhokelela kwi-microcytic anemia . Umzekelo:

• Iimeko zokuzikhusela komzimba:Ezi zizifo apho amajoni ethu omzimba ahlasela khona iiseli zethu. Imizekelo ibandakanya isifo samathumbu esidumbayo (njengesifo sikaCrohn kunye ne-ulcerative colitis), i-rheumatoid arthritis, kunye ne-lupus.
• Umhlaza
• Isifo sezintso esingapheliyo
• Usulelo olungapheliyo ( njengesifo sephepha)

Oku kunokubangela le meko.

Ifunyanwa njani i-microcytic anemia ?

Oogqirha ikakhulu benza uvavanyo lwegazi oluninzi ukuze bafumanise esi sifo:

• Ukubalwa kwegazi okupheleleyo (CBC): Olu vavanyo lunika oogqirha ulwazi olubalulekileyo malunga nenqanaba le-hemoglobin yakho, ukubalwa kweeseli ezibomvu zegazi, kwaye okubaluleke kakhulu, ubungakanani beeseli ezibomvu zegazi zakho. Ukuba i-MCV yakho (ixabiso eliphakathi le-Corpuscular) ingaphantsi kwe-80 femtoliters (80 fL), oko kuthetha ukuba une-microcytosis (iiseli ezibomvu zegazi ezincinci).
• I-Peripheral blood smear (PBS): Oku kuquka ukuthatha isampuli yegazi lakho uze uyijonge phantsi kwe-microscope. Oku kunokunceda ukubona ukuba iiseli zakho ezibomvu zegazi zincinci kunesiqhelo (microcytosis) okanye zimhlophe (hypochromic) . Kunokunceda ukubona ukuba kukho naluphi na utshintsho kwimo yeeseli zakho ezibomvu zegazi.
• Izifundo zesinyithi: Ezi vavanyo zenziwa ukuze kubonwe indlela umzimba wakho ogcina kwaye usebenzisa ngayo isinyithi. Uvavanyo lweFerritin ( olukuxelela ukuba ingakanani isinyithi emzimbeni wakho) kunye novavanyo lwe-total iron-binding capacity (TIBC) ziimvavanyo ezinokunceda koku.

Emva kokufumanisa i-microcytic anemia , ugqirha unokwenza ezinye iimvavanyo (umz., uvavanyo lwesitulo, i-endoscopy) ukuze kuchongwe unobangela ochanekileyo.

Iphathwa njani i-microcytic anemia ?

Oku kunyangwa ngokunyanga unobangela oyintloko . Oko kukuthi, unobangela wokuqala obangele ukuba ezi mpawu zibonakale uyafunyanwa kwaye uyanyangwa.

Umzekelo, ukuba une-anemia yokunqongophala kwe-iron, ugqirha wakho unokukunika izongezo ze-iron . Ezi zihlala zifuna ukuthatyathwa kangangeenyanga eziliqela. Ngamanye amaxesha, ukuba iipilisi kunzima ukuzinyamezela (njengokuxakeka kwesisu okanye ukuqhinwa), okanye ukuba umzimba wakho awufunxi i-iron ngokufanelekileyo (njengakwezinye izifo zamathumbu), unokunikwa i-iron infusions, ulwelo olune-iron, ngomthambo . Oku kunokubuyisela ngokukhawuleza amanqanaba akho e-iron.

Ukuba ngequbuliso ulahlekelwe ligazi elininzi, inqanaba le-hemoglobin yakho lehle kakhulu, kwaye unesifo sokuphelelwa yigazi kakhulu, kunokufunekaKusenokufuneka ukuba utofelo-gazi lusetyenziswe.

Ukuba i-microcytic anemia ibangelwa sisifo esingapheliyo, i-anemia idla ngokuphela xa eso sifo sinyangwa. Kwiimeko zemfuza ezifana ne-thalassemia, ulawulo lunokwahluka, kwaye lunokufuna unyango lwexesha elide.

Ngaba i-microcytic anemia ingathintelwa?

Enyanisweni, i-microcytic anemia yenzeka xa kukho into echaphazela amandla omzimba wakho okwenza iiseli ezibomvu zegazi ezisempilweni. Ngoko ke, ngamanye amaxesha asikwazi ukulawula ezo zinto.

Umzekelo, ukunqongophala kwesinyithi yimbangela eqhelekileyo. Kwezinye iimeko, ukutya ukutya okutyebileyo kwisinyithi (inyama yenkomo, inkukhu, intlanzi, amaqanda, iilentili, iimbotyi eziluhlaza, iipea, iipea ezomisiweyo kunye neembotyi, imifuno eluhlaza okwesibhakabhaka efana nespinatshi, ikale, imifuno eluhlaza, iidethi, kunye neerayisi) kunokunceda ukuthintela i-anemia yokunqongophala kwesinyithi. Kwakhona, ukutya ukutya okutyebileyo kwi-vitamin C (njengeelamuni, iiorenji, iitangerines, kunye ne-guava) kunye nokutya okutyebileyo kwisinyithi kunokunceda ukwandisa ukufunxwa kwesinyithi. Nangona kunjalo, ngamanye amaxesha, iimeko zempilo esingenakuzilawula zinokuphazamisa amandla omzimba okufunxwa kwesinyithi okanye ukwenza iiseli ezibomvu zegazi. Okuninzi kuxhomekeke kwimeko yakho.

Kuza kwenzeka ntoni xa le meko isenzeka?

Indlela oku okukuchaphazela ngayo ixhomekeke kwisizathu se-microcytic anemia . Ngamanye amaxesha, inokuba luphawu lwesifo esinzima esifuna unyango lobomi bonke (njenge-thalassemia). Ngamanye amaxesha, inokuba yeyokwexeshana . Inganyangeka ngokupheleleyo ngento elula njengokuthatha iipilisi zesinyithi.

Nje ukuba ugqirha ayichonge imbangela, uza kukuchazela indlela eza kuyichaphazela ngayo impilo yakho. Ukuba unamathandabuzo okanye uloyiko lokuba usenokuba unesifo esinzulu, ugqirha wakho ngoyena mntu ufanelekileyo onokumazi ngokuqinisekileyo. Uza kukunika inkxaso kunye nolwalathiso olufunayo.

Ndingazinyamekela njani?

Ukuba une-microcytic anemia , eyona nto ingcono onokuyenza kukulandela unyango kunye nemiyalelo kagqirha wakho ngokuchanekileyo. Kubalulekile ukuthatha amayeza akho ngexesha kwaye ugcine amadinga kagqirha wakho. Ukongeza, ezi zinto zinokukunceda:

• Yitya ukutya okutyebileyo kwi-iron (ukhetho olufanelekileyo yinyama yenkomo, inkukhu, intlanzi, amaqanda, iilentils, iimbotyi eziluhlaza, ii-peas, iimbotyi, ibroccoli, kunye nemifuno eluhlaza okwesibhakabhaka).
• Zama ukulala ngokwaneleyo . Ukudinwa luphawu oluphambili lwale meko, ngoko ke ukuphumla kubalulekile.
• Sela amanzi amaninzi ukuze umzimba wakho ungaphelelwa ngamanzi emzimbeni.
• Zama konke okusemandleni akho ukunqanda ukosuleleka ngokuhlamba izandla zakho rhoqo, njengoko i-anemia inyusa umngcipheko wokosuleleka.
• Nciphisa okanye uyeke ngokupheleleyo ukusela utywala .

Okona kubaluleke kakhulu:Ngaphambi kokuba wenze naluphi na utshintsho olukhulu – umzekelo, ukuqala ukuthatha iipilisi zesinyithi yonke imihla (ngaphandle kwengcebiso kagqirha) – qiniseka ukuba ubona ugqirha ukuze akunike ingcebiso. Angakunika ingcebiso ngeendlela ezikhuselekileyo nezisebenzayo zokwenza ubomi obune-microcytic anemia bube lula.

Ndifanele ndimbone nini ugqirha?

Iimpawu zeemeko ezibangela i-microcytic anemia zinokukhula kancinci ngokuhamba kwexesha . Usenokungaziboni utshintsho emzimbeni wakho kwangoko. Yiyo loo nto kubalulekile ukuba uqaphele impilo yakho kwaye uthethe nogqirha wakho ukuba ubona naluphi na utshintsho (umz., ukudinwa okungaqhelekanga, ulusu olukhanyayo, ubunzima bokuphefumla).

I-microcytic anemia inokuba yingozi, okanye ingaba luphawu lwesifo esinokubangela iingxaki zempilo ezinzulu ukuba asinyangwa. Kungcono ukubona ugqirha ukuze ufumane ukuba yintoni kanye kanye ebangela iimpawu zakho. Okukhona uyiqonda kwangethuba, kokukhona kulula ukuyinyanga.

Ndingayibuza ntoni ugqirha?

Ukuba ufunyaniswe une-microcytic anemia , kuyinto eqhelekileyo ukuba nemibuzo eliqela. Musa ukoyika, buza ugqirha wakho ngezi zinto:

• Yintoni unobangela wemeko yam?
• Ingakanani i-microcytic anemia yam? (Ingakanani inqanaba le-hemoglobin yam?)
• Zeziphi iindlela zonyango ozicebisayo?
• Kuza kufuneka ndifumane unyango ixesha elingakanani?
• Zeziphi iziphumo ebezingalindelekanga ezinokulindelwa kunyango? Yintoni enokwenziwa ngazo?
• Ngaba i-microcytic anemia yam ingabuyiselwa kwimeko yayo yangaphambili (inganyangeka ngokupheleleyo)?
• Kuza kuthatha ixesha elingakanani ukuba ndibe ngcono kwaye iimpawu zam ziphele?
• Zeziphi iinguqu ekufuneka ndizenze kwindlela enditya ngayo?
• Zeziphi izinto ekufuneka ndizilumkele?

Abantu abaninzi bafumanisa ukuba bane-microcytic anemia emva kovavanyo lwegazi oluqhelekileyo okanye ngenxa yeempawu. Kuqhelekile ukuba uzive uxhalabile kwaye usoyika xa ufumana iziphumo ezinje. Kodwa khumbula, eli linyathelo lokuqala ekusombululeni ingxaki yezonyango ebangele i-microcytic anemia . Ukungabikho kwe-iron kudla ngokuba yimbangela. Kodwa kunokubakho izizathu ezininzi. Qiniseka ukuba ubuza ugqirha wakho ukuba iziphumo zovavanyo lwakho zithetha ukuthini kwaye ngawaphi amanyathelo omawuwathathe ngokulandelayo.

Umyalezo Wokugqibela Wokuya Ekhaya

Ngoko ke, iMicrocytic Anemia iyenzeka xa iiseli zethu ezibomvu zegazi ziba ncinci. Isizathu esiphambili soku kukuncipha kwe-hemoglobin. Ukungabikho kwe-iron yeyona nto ixhaphakileyo. Nangona kunjalo, kunokubakho ezinye izizathu ezifana neThalassemias, ukudumba okubangelwa zizifo ezingapheliyo.

Ukuba uneempawu ezifana nokudinwa, isiyezi, ulusu olukhanyayo, okanye ukudinwa, ngokuqinisekileyo kuya kufuneka ubone ugqirha. Oku kunokufunyanwa ngovavanyo lwegazi olufana ne-CBC kunye ne-PBS. Unyango luxhomekeke kwisizathu esiyintloko.

Ungakhathazeki, le meko idla ngokulawulwa kakuhle ukuba ifunyaniswe kwaye inyangwa ngokufanelekileyo. Kubalulekile ukulandela imiyalelo kagqirha wakho, utye ukutya okune-iron eninzi, kwaye uziqhelise imikhwa emihle yempilo . Ukuba unemibuzo okanye iinkxalabo, thetha nogqirha wakho. Impilo yakho ifanelekile!

I- Microcytic anemia , i-anemia, iiseli ezibomvu zegazi, i-hemoglobin, ukungabikho kwesinyithi, iimpawu, unyango