Ngaba nawe unempumlo evalekileyo? Kufana nomkhuhlane, kodwa awubi ngcono. Ukhupha isandi sempumlo xa uthetha, uyarhona ebusuku, kwaye ngamanye amaxesha awukwazi ukuvumba ukutya okanye iintyatyambo kakuhle. Ukuba uqhelene nezi zinto, usenokuba unesifo esibizwa ngokuba yi-nasal polyps. Ungakhathazeki, oku akuyonto inobungozi njengomhlaza. Masithethe ngale nto ngokulula nangokucacileyo.
BMI Calculator
Know your body mass index (BMI) and weight classification
Zithini ezi polyps zempumlo?
Ngamafutshane, ii-polyps zeempumlo ziziqwenga zenyama ezingenabuhlungu ezithi zibe kwi-layer ethambileyo yeendlela zomoya ngaphakathi nangaphandle kwempumlo yakho (ezibizwa ngokuba zii-sinuses zakho). Azinawo umhlaza, oko kuthetha ukuba azinabungozi . Zihlala zikhula kumacala omabini empumlo yakho.
Khawucinge nje, la magqabi anenyama amile okweenyembezi xa emancinci. Xa ekhula kancinci, abonakala njengediliya exotyulweyo. Umbala unokuba pinki, umthubi, okanye ungwevu. Xa ekhona, ngamanye amaxesha anokudumba, avale impumlo, kwaye enze kube nzima ukuphefumla.
Le meko ixhaphake kakhulu kunokuba sicinga. Nangona inokuvela nakubani na, ixhaphake kakhulu kumadoda. Ihlala ivele kubantu abakwiminyaka yabo yama-30 nama-40.
Zithini iimpawu zokuba neebhola zenyama?
Ukuba amaqhuma angaphakathi empumlweni yakho mancinci kakhulu , usenokungaziva zimpawu. Kodwa kuxa eqala ukuba makhulu apho kuvela khona iingxaki. Nazi ezinye izinto ekufuneka uziqwalasele:
| Uphawu | Ingcaciso elula |
|---|---|
| Ukuxinana kwempumlo | Ukuziva ngathi impumlo yakho isoloko ivalekile. Kunzima ukuphefumla. |
| Impumlo enemifinya | Ukuphuma rhoqo empumlweni. |
| Intloko ebuhlungu kunye nentlungu yobuso | Intlungu okanye ukuziva ubunzima kwiindawo ezifana nebunzi kunye nezidlele ngenxa yoxinzelelo kwimingxunya ye-sinus. |
| Ukulahlekelwa yivumba nencasa | Amandla okuva izinto ezifana nencasa yokutya kunye nevumba leentyatyambo ancipha kakhulu okanye alahleke ngokupheleleyo. |
| Ukopha kwempumlo | Ukopha impumlo ngamanye amaxesha. |
| Ukuthontsiza emva kwempumlo | Ndivakalelwa ngathi i-mucus iphuma empumlweni iye emqaleni. |
| Ukurhona ebusuku | Ukurhona okwandileyo ngexesha lokulala ebusuku ngenxa yokuxinana kweempumlo. |
| Izinto ezinokwenzeka xa imeko imbi kakhulu: | |
| Ukuhlaselwa rhoqo yi-asthma | Kumntu one-asthma, i-asthma idla ngokuba mandundu. |
| Ukosuleleka rhoqo sinus (sinusitis) | Usulelo lwe-sinus ludla ngokubangelwa kukuvaleka kwemingxuma ye-sinus. |
| Ukuphelelwa ngamandla kokulala | Imeko eyingozi apho ukuphefumla kuyeka okomzuzwana xa ulele. |
Medical test equipment that can be used at home
Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →Kutheni sifumana la maqhuma enyama?
Oogqirha bayazi ukuba la maqhuqhuva abangelwa kukudumba okungapheliyo kwimingxunya yempumlo neyesinus. Nangona kunjalo, abasazi ukuba kutheni kungengabo bonke abanolu hlobo lokudumba abakufumanayo kwaye kutheni kungabantu abathile kuphela abakufumanayo.
Nangona kunjalo, imbangela ephambili yoku kucingelwa ukuba yi -sinusitis engapheliyo , ekukudumba kunye nosulelo lwempumlo kunye neesinus oluhlala ixesha elingaphezu kweenyanga ezintathu.
Ukongeza, kukho nezinye izinto ezininzi ezinobungozi.
- Isifuba: Abantu abanesifuba banamathuba amaninzi okufumana amaqhuqhuva.
- Ii-Allergy: Abantu abadla ngokuba ne-allergies kwizinto ezifana nothuli kunye ne-pollen (i-Allergy rhinitis okanye 'i-hay fever) basengozini.
- Uvelwano kwiintlungu ezithile: Ukuba umzimba uvakalelwa kakhulu ziintlungu ze-NSAID ezifana ne-aspirin kunye ne-ibuprofen, ukuqaqamba kwemisipha kunokwenzeka.
- I-Cystic fibrosis: Le yimeko yemfuza. Abantu abanesi sifo banokuba nee-cysts.
- Impembelelo yemfuza: Ngamanye amaxesha kunokubakho utyekelo lwemfuza kwesi sifo ukuba kukho umntu kusapho onaso.
Ngaba oku kungaba yinto enzulu?
Oku akwenzeki rhoqo. Nangona kunjalo, kunqabile kakhulu ukuba kubekho iingxaki ezinkulu ukuba usulelo lwe-sinus olunxulumene nezi sputum alunyangwa ixesha elide. Kubalulekile ukukwazi oku.
- Ukusasazeka kosulelo emathanjeni (i-Osteomyelitis): Usulelo lunokusasazeka luye emathanjeni ajikeleze impumlo.
- Ukusasazeka kosulelo emehlweni nasebuchotsheni: Usulelo lunokusasazeka luye kwisokisi okanye ebuchotsheni, nto leyo ebangela amathumba.
- I-Meningitis: Imeko apho usulelo lusasazeka luye kwiinwebu ezigubungela ingqondo kunye nomqolo.
Khumbula ukuba ezi ziziganeko ezingaqhelekanga. Nangona kunjalo, ukuba uneempawu, kubalulekile ukubona ugqirha ngokukhawuleza kwaye ufumane unyango lokuthintela ezi zinto ukuba zenzeke.
Uyifumana njani le nto, Gqirha?
Xa usiya kugqirha, into yokuqala ayenzayo kukubuza ngembali yakho yezonyango aze akuhlole.
1. Ukubuza iinkcukacha: Zithini iimpawu zakho, sele zikho ixesha elingakanani, kwaye ingaba unezinye izifo ezifana ne-asthma okanye i-allergies.
2. Ukuhlolwa kwempumlo: Isixhobo esincinci kakhulu, esifana netyhubhu (i-'scope') esinekhamera kunye nokukhanya sisetyenziselwa ukuhlola ingaphakathi lempumlo yakho. Oku kunokunceda ukubona ukuba kukho amaqhuma na kunye nokuba makhulu kangakanani.
3. Ezinye iimvavanyo ukuba kuyimfuneko: Ngamanye amaxesha i-"CT" ("computed tomography scan") okanye i-"MRI" ("magnetic resonance imaging scan") zinokuyalelwa ukumisela ubungakanani obuchanekileyo kunye nendawo yamaqhuma enyama.
4. Uvavanyo lwe-aleji:Olu vavanyo lunokwenziwa ukuze kubonwe ukuba ukuxinana kweempumlo zakho kubangelwa yi-allergy.
Iphathwa njani?
Kukho iindlela ezimbini eziphambili zokunyanga i-hernia: amayeza kunye notyando. Ugqirha wakho uya kumisela unyango olufanelekileyo ngokusekwe kubukhali bemeko yakho.
| Indlela yonyango | Inkcazo |
|---|---|
| Amayeza | |
| Izitshizi zeempumlo zeSteroid | Izitshizi ezifuthwa ngqo empumlweni ukunciphisa i-mucus nokunciphisa iimpawu zezona zisetyenziswa kakhulu. |
| Iisteroids zomlomo | Iipilisi ezifana ne-prednisone. Ezi zinikwa ixesha elifutshane, xa iimpawu zinzima. |
| Amayeza ebhayoloji | Iigonyo ezifana ne-'dupilumab'. Ezi zichaphazela inkqubo yomzimba yokuzikhusela kwaye zibangela ukuba inyama inciphe. |
| Utyando | |
| I-Polypectomy | Ukuba kukho amaqhuma amakhulu angenakulawuleka ngamayeza, asuswa ngotyando. Oku kwenziwa ngempumlo, ukuze amaqhuma angabonakali ngaphandle. |
| Utyando lwe-Endoscopic sinus (FESS) | Le ikwayindlela yotyando apho ikhamera idluliselwa khona ngempumlo. Oku kuquka ukususa amaqhuma anenyama kunye nezinye izicwili ezivala imingxunya ye-sinus, kunye nokuvula imingxunya ye-sinus. |
Ngaba amabala enyama angaphinda akhule?
Le yingxaki abantu abaninzi abanayo. Ewe, ngamanye amaxesha iintsumpa zinokukhula kwakhona . Nokuba zisusiwe ngotyando, zinokubuya ngokuhamba kwexesha. Ngenxa yoko, abanye abantu banokufuna ukuqhubeka nokusebenzisa amayeza afana ne-steroid sprays okanye baphinde batyandwe. Kwabo balahlekelwe yimvakalelo yabo yokuvumba nokungcamla, isenokungapholi ngokupheleleyo nasemva konyango. Thetha nogqirha wakho ukuze ucacise ngemeko yakho.
Awunakukuthintela ukwakheka kwamabala enyama?
Nangona ukuthintela ngokupheleleyo kungenzeki rhoqo, kukho izinto ezininzi onokuzenza ukunciphisa umngcipheko wakho.
- Sebenzisa amayeza akho ngokuchanekileyo: Ukuba ugqirha wakho ukunike amayeza e-asthma okanye i-allergies, sebenzisa kanye njengoko kuyalelwe.
- Ziphephe izinto ezibangela ukuxinana kweempumlo: Kuphephe ukuphefumla izinto ezibangela ukuxinana kweempumlo, njengothuli, umsi, kunye neekhemikhali.
- Phefumla umphunga: Ungayigcina imibhobho yakho yomoya ifumile ngokusebenzisa isixhobo somoya esifumisa umoya ukugcina umswakama ekhayeni lakho okanye ngokuphefumla nje umphunga.
- Coca impumlo yakho: Ukuhlamba impumlo yakho ngamanzi anetyuwa (i-saline nasal rinse) kunokunceda ukususa izinto ezibangela i-allergen kunye nezinye izinto ezingafunekiyo.
- Ucoceko olufanelekileyo: Hlamba izandla zakho rhoqo. Oku kunokunceda ekuthinteleni usulelo lweentsholongwane kunye neebhaktheriya kwaye kunciphise umngcipheko wokuxinana kweempumlo.
Ndifanele ndimbone nini ugqirha?
Ukuba unezinye zeempawu ezikhankanyiweyo apha ngasentla, ingakumbi ukuxinana kwempumlo kunye nokulahlekelwa livumba, ezihlala iintsuku ezingaphezu kwe-10, qiniseka ukuba ubona ugqirha wakho.
Kwakhona, kukho enye into ebaluleke kakhulu. Ukuba ubona into efana neqhubu lenyama kwicala elinye lempumlo yakho, isenokungabi yi-polyp, kodwa lolunye uhlobo lwethumba. Ngoko ke ukuba ubona into efana naleyo , yibonise ugqirha ngokukhawuleza ngaphandle kokulibazisa.
Umyalezo Wokuya Ekhaya
- Iipolyps zempumlo azinazo iintsholongwane, zikhula ngaphandle komhlaza, nto leyo ebangela ukudumba okungapheliyo ngaphakathi empumlweni.
- Ukuxinana rhoqo kwempumlo, impumlo evuzayo, kunye nokulahlekelwa yivumba nencasa zezona mpawu ziphambili.
- Unyango luquka izitshizi ze-steroid, iipilisi, kwaye, ukuba kuyimfuneko, utyando. Nangona kunjalo, nangona unyango lukhona, ezi zinokuphinda zibuye ngamanye amaxesha.
- Musa ukuzama ukususa la magqabi anenyama ekhaya wedwa nangasiphi na isizathu. Oku kunokukhokelela ekuphumeni kwegazi elininzi, usulelo, kunye nokwenzakala okukhulu.
- Ukuba iimpawu zihlala iintsuku ezingaphezu kwe-10 okanye ubona iqhuma elingaqhelekanga kwelinye icala lempumlo yakho, qiniseka ukuba ubona ugqirha wakho.
No comments yet. Be the first to share your question or experience below.