Njengoko uskrola kwi -social media , ubona ulusu olungenasiphako, olungenamibimbi lwalowo "uphembelelayo", ngaba ucinga ukuba, "Owu, ngaba nam ndinayo imibimbi ebusweni bam?", "Ngaba ndiyaluphala ngokukhawuleza kunabanye?"? Awuwedwa, ulutsha oluninzi kule mihla, oko kukuthi, abo baphakathi kweminyaka eli-12-27 (isizukulwana Z), bayayoyika le ngxaki. Kodwa makhe sibone ukuba yintoni inyaniso kweli bali, kwaye nokuba simele soyike ngokwenene na.
Ngaba ulusu lwabantu abaselula luyaguga ngokukhawuleza ngokwenene?
Kalula nje, hayi . Le yinkolelo engeyonyani ngokupheleleyo. Iingcali zesikhumba zithi akukho bungqina besayensi obubonisa ukuba ulusu lwabantu abancinci luyaguga ngokukhawuleza. Kutheni ke sicinga njalo?
Eyona sizathu siphambili soku kukuba sizithelekisa noko sikubonayo kwimidiya yoluntu imini yonke. Abantu abaninzi apho bathumela iifoto kunye neevidiyo ezinezihluzo, izimonyo, kunye nokukhanya okugqwesileyo. Xa uthelekisa ulusu lwakho oluqhelekileyo nolu hlobo 'lugqibeleleyo', nokuba liqhuqhuva elincinci okanye umgca omncinci uba mkhulu. Oku kukhokelela ekucingeni okungeyomfuneko ngolusu lwakho kunye nombono ongalunganga malunga nokuba ulusu kufuneka lube njani ngokwenene.
Kukho izizathu ezibini eziphambili zokuba ulusu lwethu luguge ngokukhawuleza. Esinye kukuvezwa elangeni ngendlela engakhuselekanga . Esinye kukutshaya . Enyanisweni, isizukulwana esitsha sanamhlanje sikhathalele ulusu ngakumbi kunangaphambili. Abantu abaninzi basebenzisa izithambiso zokukhusela ilanga kwaye balandela iinkqubo zokhathalelo lolusu. Ngoko ke akukho nto ibalulekileyo.
'I-Baby Botox' kunye ne-'Retinoids' - Ngaba ezi zifanelekile kubantu abancinci?
Ngenxa yoloyiko olukhankanyiweyo ngaphambili, abanye abantu abaselula bajika baye kwiindlela ezahlukeneyo zonyango ngethemba lokulawula ukwaluphala. Phakathi kwezi, i-"Baby Botox" kunye ne-"Retinoids" zezona zimbini zidumileyo.
Yintoni 'iBotox yoMntwana'?
Le yinaliti enikwa ngedosi ephantsi kuneBotox eqhelekileyo. IBotox yi-"Neuromodulator". Oko kukuthi, iyayicima okwethutyana, okanye iyiqandise, imisipha ebangela imibimbi ebusweni bethu. I-'Baby Botox' isetyenziselwa ukuthintela imibimbi ngaphambi kokuba ivele.
Zithini 'iiRetinoids'?
Ezi ziikhrimu, iijeli, okanye iiloshini ezenziwe ngevithamini A. Ziluncedo kakhulu ekunyangeni i-acne kunye nokugcina impilo entle yolusu.
Nangona kunjalo, ukuba ucinga ngolu nyango, kukho izinto ezimbalwa ekufuneka uzicinge kabini . Ezi ayizozinto ekufuneka uzenze ngokusekelwe koko ukubonayo kwimidiya yoluntu. Kubalulekile ukwazi okulungileyo nokungalunganga ngaphambi kokuba wenze isigqibo.
| Unyango | Izinto Ekufuneka Uziqwalasele |
|---|---|
| I-Botox yosana |
|
| IiRetinoids |
|
| Okona kubaluleke kakhulu: Soloko uqhagamshelana nogqirha wesikhumba ngaphambi kokuba uqalise naluphi na unyango. | |
Ngoko ke ngoobani iintshaba zokwenene zokwaluphala?
Njengoko besitshilo ngaphambili, ukongeza ekukhanyeni kwelanga nasekutshayeni, kukho omnye umkhwa oyingozi kubantu abaselula odala ulusu ngokukhawuleza.
Ingozi entsha: Ukubhema i-vaping kunye ne-e-cigarettes
Ukusetyenziswa kwe-vaping kunye ne-e-cigarette kuye kwanda phakathi kwabantu abaninzi abaselula. Xa siphefumla iikhemikhali ezinobungozi ezikhutshwa zezi, imizimba yethu ivelisa amasuntswana ayingozi abizwa ngokuba yi-free radicals. Ngamafutshane, la ngamasuntswana angazinzileyo awonakalisa iiseli zethu zolusu kwaye aphazamise ibhalansi yazo. Lo monakalo ubangela ukuba iiproteni ezibizwa ngokuba yi-collagen kunye ne-elastin eluswini ziqhekeke. Yiyo loo nto imibimbi kunye nolusu olugobileyo luvela ngokukhawuleza .
Ngoko ke, ukuba ungumntu osebenzisa i-vaper, ulusu lwakho lunokwaluphala ngokukhawuleza kunomhlobo olingana nawe ongenayo le ndlela.
Yintoni kanye kanye ekufuneka uyenze ukuze ube nolusu oluhle nolusempilweni?
Iindaba ezimnandi zezokuba, akufuneki uchithe imali eninzi, uchithe iiyure, okanye usebenzise iimveliso ezili-10-15 ukuze ulondoloze ulusu olusempilweni. Inkqubo yokhathalelo lolusu elula neqhubekayo yeyona ilungileyo.
Oogqirha bathi nonyango olulula oluquka amanyathelo ama-4-5 lwanele ukufumana inzuzo ephezulu.
- Inyathelo 1: Isicoci - Hlamba ubuso bakho kabini ngemini ngesicoci esithambileyo esifanela ulusu lwakho.
- Inyathelo lesi-2: I-Vitamin C Serum - Ukusebenzisa i-serum equlethe i-vitamin C kusasa kunokunceda ukukhusela ulusu ekonakalisweni lilanga.
- Inyathelo lesi-3: Isithambisi-manzi - Khusela umswakama wolusu lwakho ngesithambisi-manzi esifanelekileyo kuhlobo lolusu lwakho.
- Inyathelo lesi-4: Isikhuseli selanga - Esi sesona sibalulekileyo nesibalulekileyo. Nokuba lina nini na okanye ngaphakathi endlwini, sebenzisa isithambisi selanga esine-SPF engama-30 nangaphezulu qho kusasa. Esi sesona sixhobo silungileyo onaso sokuthintela ukwaluphala kolusu.
- Inyathelo lesi-5 (ngokweengcebiso zonyango): I-Retinol - Ngokuxhomekeke kwiminyaka yakho neemfuno zolusu, ungasebenzisa imveliso ye-Retinol kuphela ebusuku ukuba icetyiswe ngugqirha.
Umyalezo Wokuya Ekhaya
- Musa ukuzithelekisa nezinto ozibonayo kwi-social media. Ixesha elininzi, into oyibonayo ngumfanekiso ongekho ngqiqweni nogqibeleleyo.
- Asikuko okubona kwi-intanethi okwenza ulusu lwakho luguge ngokukhawuleza, iintshaba zokwenyani kukuzikhupha elangeni, ukutshaya, kunye nokuvasa.
- Ngaphambi kokuba usebenzise unyango olufana neBotox kunye neRetinoids uselula ukuze uthintele ukwaluphala, qiniseka ukuba uthetha nogqirha ofanelekileyo kwaye ufumane ingcebiso.
- Inkqubo yokhathalelo lolusu akufuneki ibe nzima okanye ibize kakhulu. Landela inkqubo elula neqhubekayo.
- Ziqhelise ukusebenzisa i-sunscreen yonke imihla. Lelona tyalo-mali libalaseleyo onokulwenza eluswini lwakho.
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