Ngamanye amaxesha uphinda ube nempumlo evalekileyo, impumlo evuzayo, akunjalo? Uyathimla, kwaye umqala wakho uzive ngathi uvalekile. Abantu abaninzi bacinga ukuba oku kubangelwa kukungezwani nothuli okanye into enjalo. Kodwa oko akusoloko kuyinyani. Ngamanye amaxesha oku kubangelwa yimeko ebizwa ngokuba yiVasomotor Rhinitis, esithetha ngayo namhlanje. Makhe sibone ukuba yintoni le.
Yintoni iVasomotor Rhinitis?
Ngamafutshane, iVasomotor Rhinitis yimeko apho izicubu ezingaphakathi kwempumlo yakho zidumba. Oku kudumba kubangela impumlo exineneyo nevuzayo. Ezi mpawu zifana kakhulu nezo ze-allergy rhinitis.
Kodwa umahluko omkhulu apha kukuba le meko ayibangelwa yi-allergy . Oko kukuthi, ayibangelwa zizinto ezifana ne-pollen, uthuli, i-mold, okanye i-dander yezilwanyana. Ayisosifo esibangelwa ziintsholongwane ezifana neentsholongwane okanye iibhaktheriya. Yintoni ke ebangela oko? Ibangelwa kukutshintsha kwemozulu, ivumba elinamandla, ukutya okuneziqholo, umthambo, nezinye izinto ezicaphukisa impumlo yakho, njengemithi ethile. Oku kukwabizwa ngokuba yi-idiopathic rhinitis.
Ngubani onokuthi abe nale meko?
Le meko inokuvela nakweyiphi na iminyaka, kodwa ixhaphake kakhulu emva kweminyaka engama-20. Ngokuqhelekileyo, esi sifo sifunyanwa kubantu abaphakathi kweminyaka engama-30 ukuya kwengama-60. Kwakhona kufunyenwe ukuba sixhaphake kakhulu kwabasetyhini kunakwamadoda.
Yintoni ebangela iVasomotor Rhinitis?
Ekubeni kungekho nto inye ebangela i-allergy, zininzi izizathu ezinokubakho. Abanye abantu banomdla kakhulu kwezi zinto kunabanye. Nazi ezinye zezizathu eziphambili zokuba impumlo yakho ingavaleki kwaye iphume amanzi.
| Izinto ezinokubangela iingxaki | Imizekelo |
|---|---|
| Utshintsho kwindalo esingqongileyo |
|
| Amanye amayeza | |
| Utshintsho kwihomoni |
Eyona nto ibalulekileyo kukunika ingqalelo kancinci xa iimpawu zakho ziqala kwaye yintoni ebangela ukuba zibe njalo. Emva koko kuya kuba lula ukufumana unobangela.
Zithini iimpawu zoku?
I-Allergies inokwenzeka kuphela ngamaxesha athile onyaka. Nangona kunjalo, iimpawu ze-Vasomotor Rhinitis zihlala zikhona unyaka wonke. Oku kuthetha ukuba ezi mpawu ziya kubonakala ukuba ujongene nenye yezi zinto zikhankanyiweyo apha ngasentla.
Iimpawu eziphambili zezi:
- Ukuxinana kwempumlo
- Impumlo enemifinya
- Ukuvuza kwempumlo emva kwempumlo (i-mucus ehla ngasemva komphimbo)
- Ukuthimla
- Ukuncipha kwemvakalelo yokuvumba
Kunqabile kakhulu ukuba abanye abantu babe noqweqwe olunevumba elibi ngaphakathi kwempumlo yabo. Oku kusenokuphuma igazi ukuba uzama ukulususa.
Ingaba esi sisifo esosulelayo?
Hayi. Kuba ayibangelwa yintsholongwane, ayisuleli . Awunakuyifumana okanye uyinike omnye umntu.
Ugqirha uyibona njani le nto?
Xa ubona ugqirha, uza kuhlola impumlo nomqala wakho. Uza kukubuza nangeempawu zakho kunye nokuba zivela nini. Rhoqo, olu lwazi lodwa lunokukunceda uchonge esi sifo.
Kodwa ngamanye amaxesha, kunokufuneka uvavanyo olongezelelweyo ukuqinisekisa ukuba unobangela awukokungezwani komzimba.
- Uvavanyo lwe-allergy: Olu vavanyo lwenziwa ukuze kubonwe ukuba iimpawu zakho zibangelwa yi-allergy na. Olu vavanyo lusenokuba luvavanyo lwesikhumba okanye uvavanyo lwegazi.
- I-endoscopy yempumlo: Ngamanye amaxesha ugqirha ufaka ityhubhu encinci enekhamera empumlweni ukujonga ezinye iingxaki, ezifana nee-polyps zempumlo.
- Iskeni ye-CT:Oku kunokujonga iingxaki ngaphakathi kwempumlo, njenge-septum ephambukile.
- Uvavanyo lokuhamba komoya ophefumlayo empumlweni: Olu vavanyo lulinganisa ukuba umoya ungakanani ongena ngempumlo yakho xa uphefumla. Oku kunokunceda ekuqinisekiseni ukuba kukho na ukuphazamiseka kwempumlo.
Zithini iindlela zonyango zoku?
Akukho ndlela yokunyanga ngokupheleleyo iVasomotor Rhinitis, kodwa iimpawu zinokulawulwa kakuhle .
Unyango luqala ngokuhlala kude kakhulu nesizathu seempawu zakho kangangoko kunokwenzeka. Umzekelo, ukuba oku kwenzeka ngenxa yevumba elinamandla, kungcono ukungayisebenzisi.
Kodwa ukuba awukwazi ukuhlala kude nesizathu, ezi zinto zinokukunceda ukulawula iimpawu:
- Ukusebenzisa isixhobo sokupholisa umoya ekhaya okanye emsebenzini.
- Ukunkcenkceshela impumlo ngesisombululo setyuwa. Oku kunceda ukucoca ingaphakathi lempumlo nokunciphisa ukudumba.
Ukuba ezi zinto azizilawuli iimpawu zakho, ugqirha wakho uya kukunika amayeza, idla ngokuba yi-spray yempumlo.
- Izitshizi zokukhulula ukuxinana kweempumlo: Ezi zikhawuleza zinciphise ukuxinana kweempumlo.
- Izitshizi zempumlo ze-Antihistamine: Ezi zinceda ekunciphiseni ukudumba ngaphakathi kwempumlo.
- Izitshizi zeempumlo zeCorticosteroid: Lunyango olucetyiswayo nolusebenzayo kakhulu lokuxinana kweempumlo.
- Izitshizi zeempumlo ezilwa ne-cholinergic: Ezi zinceda ekumiseni impumlo evuzayo.
Khumbula, kufuneka uhlale uqhagamshelana nogqirha wakho ngaphambi kokuba usebenzise naliphi na kula mayeza. Nguye oza kugqiba ukuba loluphi unyango olufanelekileyo kuwe.
Ukuba amayeza awanelanga, okanye kukho enye ingxaki, efana nee-nasal polyps, utyando lunokucetyiswa.
Zeziphi iingxaki ezinokwenzeka ukuba azinyangwa?
Nangona esi sisifo singeyongozi, ezinye iingxaki zinokwenzeka ukuba asinyangwa.
- Usulelo lwendlebe ephakathi
- Usulelo lweSinus (iSinusitis)
- Iipolyps zempumlo
- Ukuphazamiseka kokulala nokuziva udiniwe imini yonke
- Ubunzima bokugxila emsebenzini
- Umsindo oqhelekileyo
Ngoko ke, ukuba uneempawu, kubaluleke kakhulu ukubona ugqirha ngaphandle kokuzityeshela.
Umyalezo Wokuya Ekhaya
- I-Vasomotor rhinitis ayisiyonto yokunganyamezelani, ngoko ke amayeza okunganyamezelani awasoloko esebenza kuyo.
- Oku akubangelwa zizinto ezifana ne-pollen okanye uthuli, kodwa zizinto ezifana nemozulu, ivumba elibi, ukutya, kunye namayeza athile.
- Ngokuqwalasela xa iimpawu zakho zivela, kulula ukufumana unobangela.
- Ukuba iimpawu ezifana nokuxinana kwempumlo kunye nempumlo egobhozayo ziyaqhubeka, musa ukuzityeshela kwaye ngokuqinisekileyo bonana nogqirha.
- Musa ukuzinyanga ngaphandle kwengcebiso kagqirha. Kubaluleke kakhulu ukubona ugqirha ukuze ufumane ukuxilongwa ngokuchanekileyo kunye nonyango.
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