Ukunciphisa umzimba ngamanye amaxesha akulula njengoko ucinga, akunjalo? Nokuba kukutya okunesondlo kunye nokuzilolonga, abanye abantu bakufumanisa kunzima ukunciphisa umzimba. Kwiimeko ezinjalo, ngengcebiso kagqirha, ngamanye amaxesha kunikwa amayeza okukunceda unciphise umzimba. I-Orlistat yenye yeza ezinjalo. Ke namhlanje, masithethe ngale nto ngokweenkcukacha, ngokungathi sithetha nomhlobo.
Yintoni le Orlistat?
Ngamafutshane, i-Orlistat liyeza elikunceda unciphise umzimba kwaye uwugcine usempilweni. Kodwa alisebenzi lodwa. Lifanele lisetyenziswe kunye nokutya okune-calories ezincitshisiweyo .
Eli yeza lisebenza ngokuthintela ukufunxwa kwamafutha athile ekutyeni okutyayo. Khawuthelekelele ukuba utye ukutya okunamafutha. Xa uthatha ipilisi ye-Orlistat, amanye amafutha akuloo sidlo awafunxwa ngumzimba kwaye aphuma endle. Oku kukunceda unciphise ubunzima ngokunciphisa inani leekhalori ezifunyanwa ngumzimba wakho.
Eyona nto ibalulekileyo kukuba eli liyeza elifanele lisetyenziswe phantsi komyalelo kagqirha nolawulo lwakhe. Nangona ungaya kwikhemesti uze ulithengele ngokwakho (kwamanye amazwe), ukwenza njalo akucebisi konke konke.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba usebenzise i-Orlistat, kubaluleke kakhulu ukuxelela ugqirha wakho ngembali yakho epheleleyo yempilo. Qiniseka ukuba uxelela ugqirha wakho ukuba unayo nayiphi na kwezi meko zidweliswe ngezantsi.
- Izifo zengqondo ezinxulumene nokutya, umzekelo, i-anorexia okanye i-bulimia.
- Isifo seswekile.
- Isifo senyongo.
- Ukuba ukhe wabetha intliziyo ngendlela engaqhelekanga ngaphambili.
- Ukuba une-HIV okanye i-AIDS.
- Ukuba unamatshe ezintso.
- Imeko efana nesifo sesibindi okanye i-hepatitis.
- Ukuba ukhe wafakelwa amalungu omzimba.
- Isifo sePancreatic.
- Ukuba uneengxaki zokufunxa ukutya.
- Ukuba unesifo sokuxhuzula .
- Ukuba unezinye iingxaki zesisu okanye zamathumbu.
- Isifo se-thyroid.
- Ukuba uthatha amayeza okuthintela okanye ukunyanga amahlwili egazi.
- Ukuba une-allergy kwi-Orlistat okanye naliphi na elinye iyeza, ukutya, okanye idayi.
- Ukuba uzama ukukhulelwa, ukhulelwe, okanye ungumama oncancisayo.
Xelela ugqirha wakho ngazo naziphi na iingxaki zempilo onazo, nokuba azikho kolu luhlu.
Ulisebenzisa njani kanye kanye eli yeza?
Eli yeza lifanele lisetyenziswe kanye njengoko ugqirha ekuxelela. Le yindlela eqhelekileyo yokulisela.
- Ginya ipilisi ngeglasi yamanzi.
- Eli yeza lifanele lithathwe ngexesha okanye iyure emva kokutya isidlo esiphambili esinamafutha.
- Oku kudla ngokucetyiswa ngokutya okufumana malunga ne-30% yeekhalori zakho zemihla ngemihla kumafutha.
- Ukuba ukutya kwakho akunamafutha konke konke , ungalisebenzisi ipilisi kweso sidlo. Umzekelo, ukuba utya isiqhamo esincinci kuphela, akufuneki uthathe ipilisi ye-Orlistat.
- Musa ukusela ngaphezu komlinganiselo omiselwe ngugqirha.
Ingaba oku kufanelekile ebantwaneni?
Eli yeza alisoloko linikwa nabani na ongaphantsi kweminyaka eli-18 ngaphandle kwemvume kagqirha. Nangona kunjalo, kwiimeko ezikhethekileyo, linokunikwa abantwana abangaphezulu kweminyaka eli-12 phantsi kweliso likagqirha. Kuya kufuneka uthethe nogqirha wakho ngale nto.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba unesikrokro sokuba usele kakhulu eli yeza, qhagamshelana neZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko okanye uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
Amanye amayeza anokusebenzisana ne-Orlistat
I-Orlistat sisiyobisi esinokusebenzisana namanye amayeza, ngoko ke kubaluleke kakhulu ukuxelela ugqirha wakho ngawo onke amayeza owasebenzisayo.
- Amayeza afana ne-'Amiodarone', enikwa isifo sentliziyo.
- Amanye amayeza `e-Antiviral` anikwa i-HIV okanye i-Hepatitis.
- Amayeza athintela ukujiya kwegazi (umz. `Warfarin`, `Apixaban`, `Rivaroxaban`).
- I-Cyclosporine (eli liyeza elidla ngokunikezelwa emva kokufakelwa amalungu omzimba).
- Amayeza esifo seswekile.
- Amayeza okunyanga isifo sokuwa .
- Sela amanye amayeza okanye iimveliso zemifuno ukuze unciphise umzimba.
- Iivithamini (ingakumbi iivithamini ezinyibilikayo ngamafutha u-A, u-D, u-E, u-K kunye ne-beta-carotene).
- Iihomoni ze-thyroid.
Olu luhlu aluphelelanga. Xelela ugqirha wakho malunga namayeza, iivithamini, okanye iimveliso zezityalo ozisebenzisayo.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na imithi, i-Orlistat inokubangela iziphumo ebezingalindelekanga. Ezinye zezi ziyingozi, ngelixa ezinye ziqhelekile. Kubalulekile ukuzazi ezi.
| Uhlobo lwesiphumo esibi | Iimpawu |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi. |
| Ubunzima bokuphefumla | Ubunzima bokuphefumla, ukuqina kwesifuba. |
| Iimpawu zokulimala kwesibindi | Umchamo omnyama, otyheli, ukutyheli kwamehlo okanye ulusu, iintlungu kwicala eliphezulu lasekunene lesisu, ukungabi namdla wokutya, indle ekhanyayo, kunye nokudinwa kakhulu. |
| Iimpawu zamatye ezintso | Igazi kumchamo, iintlungu emqolo okanye esinqeni, iintlungu ngexesha lokuchama. |
| Ezinye iimpawu ezinzulu | Indle emnyama okanye enegazi, ukuhamba kwamathumbu okungalawulekiyo, ukuhlanza. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Igesi | Ukwanda kokuvuza komoya. |
| Izihlalo ezinamaoyile | Indle iba namafutha, ngamanye amaxesha kubekho amabala eoli eorenji okanye amdaka adlula kunye nendle. |
| Ukwanda kokungena endlwini yangasese | Ukufuna ukukhupha indle rhoqo kunesiqhelo. |
Khumbula, ukutya ukutya okunamafutha amaninzi kunokunyusa ezi ziphumo zixhaphakileyo (ukuphazamiseka kwesisu, isitulo esinamafutha). Ngoko ke kubalulekile ukutya ukutya okunesondlo, okunamafutha aphantsi.
Umyalezo Wokuya Ekhaya
- I-Orlistat ayisiyopilisi yomlingo. Isebenza kuphela kunye nokutya okunekhalori eziphantsi, okunamafutha alinganiselweyo kunye nokuzilolonga .
- Ngaphambi kokuba usebenzise eli yeza, qiniseka ukuba uxelela ugqirha wakho ngazo zonke iimeko zempilo onazo kunye nazo zonke ezinye iziyobisi ozisebenzisayo.
- I-Orlistat iyanciphisa ukufunxwa kweevithamini ezinyibilikayo kumafutha (A, D, E, K). Ngoko ke, kubalulekile ukuthatha i-multivitamin ngaphambi kokuba ulale , njengoko ugqirha wakho ekucebisa.
- Musa ukusebenzisa eli yeza ukuba ukhulelwe, uzama ukukhulelwa, okanye ukhe wafakelwa amalungu omzimba .
- Ukuba ufumana isiphumo esibi kakhulu (ukutyheli kolusu, ubunzima bokuphefumla, iintlungu eziqatha), qhagamshelana nogqirha wakho ngoko nangoko.
- Ungaze wabelane ngeli yeza nabanye abantu. Eli yelakho kuphela.
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